A few weeks ago I announced a 10 week group somatic coaching programme that i'll be running in October 2024!
It's called EMBODY YOUR JOY!!
Some of you reached out and wanted to find out more info and I am so so grateful for your interest. This is the first time I'm running a programme like this and the October run will be a beta test. This will be a small, intimate group so that we have space to be seen and heard.
Dates are 8th October - 10th Dec, Tuesdays at 6:30pm - 8pm. Pop them in your diary if you're interested!
I'll be sharing more information very soon and if you'd like to hear more - please email me at sophiereyyoga@outlook.com or get in touch via my website... www.sophiereyyoga.co.uk/conta...
With gratitude! Sophie x