You're absolutely right! 🙂

How do you get in the course? Where did you did it please tell brother

Find a certified teacher near your place

How can I learn from Canada

@@karthikv1906 If you are in Sydney or Melbourne please see our schedule at www.yogasadhana.com.au If you are anywhere else, please find a teacher near you at isha.sadhguru.org/global/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/courses-by-certified-teachers

Multumesc

Where I can get it and how much it costs

@@ksrikar7510 If you are in Sydney or Melbourne please see our schedule at www.yogasadhana.com.au If you are anywhere else, please find a teacher near you at isha.sadhguru.org/global/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/courses-by-certified-teachers

Anganardana

Anup can you please tell how to do this. i tried finding it but i did not get it. please help me

Thanks for your comment. That's great to hear. It's definitely something that benefits you for the rest of your life

@@Rahul_K_Gupta its a program from Isha. There was a volunteer from the Ashram who sheduled this course in Bangalore

have you learned surya kriya with an isha instructor? Highly recommend. I was actually on the same schedule that you just mentioned for a few months before I learned it. I can't leave my daughter for more than 48 hours or else I lose rights though, so I've been learning surya kriya and everything else from home and from local instructors in US. However, there are many ISHA surya kriya instructors (maybe some in Nepal?) and personally I feel so far that this is the most explosive practice I have found through isha. Takes you somewhere and takes you fast. I have since stopped doing the upa yoga but also want to learn angamardana. Good luck on your journey and namaskaram

If you are in Sydney or Melbourne please see our schedule at www.yogasadhana.com.au If you are anywhere else, please find a teacher near you at isha.sadhguru.org/global/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/courses-by-certified-teachers Angamardana cannot be learnt online 🙂

@@ryanantonellis1335 does suriya kriya give you high ?

@@rocky821 yes it take you very high.... even you will not realize you are high....

If you are in Sydney or Melbourne please see our schedule at www.yogasadhana.com.au If you are anywhere else, please find a teacher near you at isha.sadhguru.org/global/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/courses-by-certified-teachers

Go through isha course finder

There is some news about the Shambhavi initiation being offered online so that's something you can look forward to :) (we don't have any details so please await the announcement from the Isha channels) Meanwhile, please do Isha Kriya every day and of course the IEO crash course often daily

Sounds of isha - bloom

lo siento - es solo en Ingles. Gracias!

Have a read of 'healing back pain, the mind body connection' by Dr John Sarno..an easy short book to read but could be profound.. There is a thing called TMS tension myositis syndrome which is a harmless condition that can be easily self treated but of course check with your doctor to rule out serious things...

@Thangam Baby, if your problem is indeed TMS (after ruling out with your doctor of any serious conditions), then, Sarno has a number of guidelines on how to go about addressing the issue. In a nutshell though, the focus should be on emotional issues not physical. Google for tmswiki and TMS forums for more information, and try the cheap and easy to read 'Healing Back Pain' book by John Sarno. It's also on KZfaq here: m.kzfaq.info/get/bejne/kLqIndaW3c-oe3k.html

Self treatment here doesn't mean any physical manipulation at all, but about understanding the reasons for the pain. If you do the latter, there will be massive relief from pain. I could feel massive releases of tension when I was in the middle of reading Sarno's book. As Sarno says, the information is the medicine.

This FB group amongst others will also be helpful: m.facebook.com/groups/drsarno/?ref=group_header&view=group

No problem. Good luck.

Search for isha hatha yoga teachers near you

@@rocky821 thanks man

Please visit www.yogasadhana.com.au/angamardana to see upcoming program details and more information

En castellano...🙂🙏🙏🇦🇷

The subtleties cannot be learnt online. If something goes wrong, no one will be there to correct. Suggest you find an Isha teacher in your vicinity. Mistakes that you make and do not realise will be corrected at the outset. Follow up classes are offered free there to check for mistakes that might have crept in over time. Yogasanas and related exercise cannot and should not be learnt online.

ISHA foundation is a not for profit organization. They run many programs that require financial costs. Yes, this video is an advertisement.

You want the best things in life for free? But you are ready to spend money for just pleasure like movies to partying...why is that someone has to spend their money, time and energy for free and for your benefit? Just for earning a living you have spent so much money and time all your life in educating yourself, but you wanted the highest things in life at someone else's expense...? The day people work and not expect salary and ready to give up for people who don't have even food, they can ask things for free. By the way, Isha gives education, food and many benefits to the poor, without taking money and where do you think the money will come from? The nature of the world and especially country like India has become: If I earn money, it is for my well being, but if my neighbour earns, he is money-minded. What a sick and narrow way to look at things?

Parth Patel visit www.yogasadhana.com.au if you are in Sydney

I am in India actually...it would better if I can learn it online so...

thanks dear anyway

It cannot be learnt online. please visit this link to find a teacher near you www.ishayoga.org/hata/teachertraining/teacher-finder/

okay .... thanks dear

It is not mandatory, this process is so complete and basis to smoothen your muscle,revitalizes body.

You can learn it directly

Learn upa yoga its free on youtube and its from isha

Our programs are open to all 🙂

This video is just an introduction. To learn Angamardana, you would need to attend a program in person. If you are in Sydney, please visit www.yogasadhana.com.au to see upcoming programs. Otherwise, please visit isha.sadhguru.org to find a teacher near you