Introduction To Pancake Guard - A Minimal Effort Guard Retention Trick.

  Рет қаралды 48,177

Keenan Cornelius

Keenan Cornelius

3 жыл бұрын

An ancient relic of American Jiu-jitsu, The Pancake Guard was invented by Jimmy Harbison and utilized heavily by keenanonline.com/ Members for decades. This is the intro to a multi-faceted guard retention series that can be found in "recent upload" on Keenan Online. go sign up to get a tsunami of grappling knowledge force fed to you everyday at keenanonline.com/

Пікірлер: 95
@twilightfox5949
@twilightfox5949 3 жыл бұрын
Keenan is the Eddie Bravo of the gi.
@prandz420
@prandz420 3 жыл бұрын
Pancake is flat like the earth
@alphadogg5682
@alphadogg5682 3 жыл бұрын
You gotta look into it.
@mobjj220
@mobjj220 3 жыл бұрын
😂
@xkidmidnightx
@xkidmidnightx 3 жыл бұрын
No. Keenan is actually good and comes up with techniques that work
@ralphnader4228
@ralphnader4228 3 жыл бұрын
@@xkidmidnightx royler, is that you?
@claytonc8101
@claytonc8101 3 жыл бұрын
Keenan seems like an awesome instructor
@samcloud7573
@samcloud7573 3 жыл бұрын
LMAO “let us kneel”
@schong808
@schong808 3 жыл бұрын
Disappointed they didn’t have pancake faces throughout the whole video like the thumbnail.
@FilipMacuka
@FilipMacuka 3 жыл бұрын
Great content, I love the part where we can see people actually practising it, please do more videos like this
@julianfischer1485
@julianfischer1485 3 жыл бұрын
"Let us kneel" made me a much bigger Keenan fan.
@arienkock6286
@arienkock6286 3 жыл бұрын
Nice. Looks similar to Priit's hawking hand fighting. Makes me happy to see this level of detail and non traditional techniques.
@tpharo34
@tpharo34 3 жыл бұрын
Love using this technique, gives me a lot of confidence in guard retention
@senseialexsprfk
@senseialexsprfk 3 жыл бұрын
Feel like I learn just as much watching Keenan interact with his students as I do from his lessons.
@chaos_omega
@chaos_omega 3 жыл бұрын
This video is a good example of why live instruction is best! The instructor can correct and assist if there are any problems.
@walperstyle
@walperstyle 3 жыл бұрын
Same goes for most any type of education. When I was in college I used to get a couple weeks ahead of the rest of the class so when the class was in session, I could ask very specific questions right in front of the instructor so the entire class would get information. Beats the hell out of waiting a week or two and realizing you are stuck and don't know what to do!
@Seegie16
@Seegie16 3 жыл бұрын
This is great stuff. Im going to blend this into the Telles and Pritt turtle guards once I get back on the mat.
@COASTRECOVERY
@COASTRECOVERY 3 жыл бұрын
Sick can’t wait to try it thanks for Sharing.
@WFabiobjj
@WFabiobjj 3 жыл бұрын
Very simple and very good!
@walterpereira8799
@walterpereira8799 3 жыл бұрын
Keenan um dos melhores guardeiros..
@joshuapillar
@joshuapillar 3 жыл бұрын
Very nice observation!
@bomberitodelacuarta
@bomberitodelacuarta 3 жыл бұрын
Thanks for Knowleges sharing.
@fightefx
@fightefx 3 жыл бұрын
But very nice teaching, how you help the studnts is very cool!
@DeanKnox7
@DeanKnox7 3 жыл бұрын
from now on, before every new keenan video we should all kneel.
@Chooong7
@Chooong7 3 жыл бұрын
Keenan, I fucking love you.
@love2fight205
@love2fight205 3 жыл бұрын
The worm lord has spoken! All behold his might and majesty.
@codymack8977
@codymack8977 3 жыл бұрын
Jucao!!
@love2fight205
@love2fight205 3 жыл бұрын
Cody Mack In all of my comments on all of my media profiles over the last year and a half you’re the first person to mention it! Where do you train at bro? I’m an AL USA under Professor Jason Darty
@codymack8977
@codymack8977 3 жыл бұрын
I’m in Baton Rouge Louisiana under professor Matt Pitts and Steven Oubre
@love2fight205
@love2fight205 3 жыл бұрын
Cody Mack Sweet man! I’ve heard of them, I hope we meet on the mats one day.
@rhidiandavies1991
@rhidiandavies1991 3 жыл бұрын
It's a small thing but it's nice to see Keenan using a white belt to do demonstrations. I've found that bjj has a lot of stigma around rank where, ironically the lower belts get the least attention.
@bryanjordan8876
@bryanjordan8876 3 жыл бұрын
@Chris Wong Yeah, you can tell by the way he moves lol.
@bennyblanco4696
@bennyblanco4696 3 жыл бұрын
my sefu despises that. he makes sure to spend 1 on 1 time with white belts in every session. He even rolls with us. No rank stigma in our home 😁
@walperstyle
@walperstyle 3 жыл бұрын
Its always best to teach as if students know nothing, but don't treat them like idiots. They are willing to learn this game of chess.
@MagickArmory
@MagickArmory 3 жыл бұрын
Can ya post Link and /or brand & model of that great audio clip microphone 🎤 u use in your vids Keenan?
@gucciseatbelt9500
@gucciseatbelt9500 3 жыл бұрын
Wierd energy in this video. I love it.
@2yamato
@2yamato 3 жыл бұрын
Nice
@Enlorand
@Enlorand 3 жыл бұрын
Will there be more on this on the lapel encyclopedia?
@sainwriter
@sainwriter 3 жыл бұрын
Hi Keenan (or Community) simple question: arent you extremly vulnerable to armbars in moments like 3:28 or 5:08? will definitely try this out. Thanks for sharing
@jameserrey9849
@jameserrey9849 3 жыл бұрын
Yes definitely.... If you don't keep scrambling. You can't secure an arm bar if you can't hold them in place long enough to set up. Unless they are a wizard.
@user-ci5ub1vm1f
@user-ci5ub1vm1f 3 жыл бұрын
1:20 ~ 크로스 그립 이론 1:20 3:27 3:27 백 잡혀도 나오는 방법 개론 4:54 4:54 스매쉬 패스 대응 5:25 5:25 5:55 5:55 6:05 6:05
@psyience3213
@psyience3213 3 жыл бұрын
The oversized white belt. Classic.
@upsidedowncoasters6537
@upsidedowncoasters6537 3 жыл бұрын
Hey I’m in this video !
@danieldelanoche2015
@danieldelanoche2015 2 жыл бұрын
Prone position is face-down. That is supine or just "flat on your back" lol. But great tip and video!
@dudeflynn2781
@dudeflynn2781 3 жыл бұрын
Reminds me of telles the turtle 🐢 master
@MY-nc7lq
@MY-nc7lq 2 жыл бұрын
7:18 I don't get it... How does a blue belt not know what a side smash is?🤦🏻‍♂️
@KaninTuzi
@KaninTuzi Жыл бұрын
There will be holes in your knowledge all the way to black belt and beyond, not a big deal
@bipedalhominid6815
@bipedalhominid6815 3 жыл бұрын
Fuck yea. I hate effort! Trying; my worst enemy.
@jdmnismo7
@jdmnismo7 3 жыл бұрын
Thumbnail is legit
@josesoto3594
@josesoto3594 3 жыл бұрын
Dude I've never been to San Diego but judging from Keenan's videos I'm pretty sure it's 70% asian
@slavicvolk
@slavicvolk 8 ай бұрын
2:45 passing
@AlexisLaplante
@AlexisLaplante 3 жыл бұрын
minimal effort maximum results
@BunchofHappiness
@BunchofHappiness 3 жыл бұрын
🥰
@user-yx1qk4sk5t
@user-yx1qk4sk5t 3 жыл бұрын
I think pistol grip would make this so much better.
@user-hg7mo5ht5x
@user-hg7mo5ht5x 3 жыл бұрын
That dude look like Daniel Larusso
@mikkip2302
@mikkip2302 3 жыл бұрын
Very nice. What about sane side cuff grip? This can also be a good guard retention grip, no?
@froz3ncat
@froz3ncat 3 жыл бұрын
Same-side cuff grip has different pros and cons. In this particular defensive/escape context (someone is passing you, side smash position), it's generally a losing grip because: a) You won't be able to extend your arm far enough to force your opponent to overextend b) If you try to extend your arm all the way out and roll to your knees to escape, it leads to you turtling with your opponent on top of you. This isn't necessarily bad, but being in turtle with your arm sticking out is pretty risky. c) It's easy for the attacker to break your grip, (using their legs is a common method) d) If the attacker really likes scarfhold/kesa gatame positions, you're helping them set it up. It CAN be a winning grip in this context if you can yoink them off balance and force them to post on the hand you've got gripped, and force a sweep.
@etdrefiel
@etdrefiel 3 жыл бұрын
Look at Tommy Langaker's guard retention. He and Espen play collar and sleeve and hve amazing guard retention with the same side sleeve
@andregoncalves5873
@andregoncalves5873 3 жыл бұрын
So Daniel Larusso lost that tournament to Cobra Kai and decided to learn some BJJ... Smart
@Vscustomprinting
@Vscustomprinting 3 жыл бұрын
slather me up.. as a primate, im all about some cross sleeve grips.. take it from me- i have an opposable thumb!
@TheStrangeleys
@TheStrangeleys 3 жыл бұрын
5:43
@wildchild795
@wildchild795 3 жыл бұрын
Everything Kennan posts makes it seem like this shit is easy, wrong. The cross grip is a valuable grip but obviously there is so much more going on. And by the way, when your Uke is completely unaware of how a back take or a pass works, then of course your bullshit moves work.
@elhud9389
@elhud9389 3 жыл бұрын
Pancake guard - lay flat on back and play dead.
@anoktokbatosai8113
@anoktokbatosai8113 3 жыл бұрын
Can this work with NoGi?
@jameserrey9849
@jameserrey9849 3 жыл бұрын
Only if you have grip strength of the gods
@chadthundercock5641
@chadthundercock5641 3 жыл бұрын
"minimal effort" unlike the thumbnail
@bxlawless100
@bxlawless100 3 жыл бұрын
The young ones don’t understand the high level ideas being presented here. It will fly over their heads.
@TonyAnt-ht2sx
@TonyAnt-ht2sx 3 жыл бұрын
Where’s the syrup.
@lampleather2574
@lampleather2574 3 жыл бұрын
But why is it called pancake 🥞 ? 😂
@bennyblanco4696
@bennyblanco4696 3 жыл бұрын
9:05
@piotrzawadzki
@piotrzawadzki 3 жыл бұрын
"Pen cake"
@johnlloyddy7016
@johnlloyddy7016 3 жыл бұрын
Hmmm.... I can actually see an opening for an omoplata at 6:13
@nicocontreras5366
@nicocontreras5366 3 жыл бұрын
So will be best guard for lazy fat men like many of us after pandemia ?
@adonitel5152
@adonitel5152 3 жыл бұрын
BJJ practitioners running out of names for moves
@fritzdagger
@fritzdagger 3 жыл бұрын
This move is 10 years old. Created by jimmy Harbison
@adonitel5152
@adonitel5152 3 жыл бұрын
@@fritzdagger I'm curious why the word "guard" is used when a person is basically passed already and almost back mounted. It doesn't look like a guard or protective position?
@THIS---GUY
@THIS---GUY 3 жыл бұрын
@@adonitel5152 because you have the cross sleeve grip the person on top hasn't successfully passed guard yet giving space to escape
@adonitel5152
@adonitel5152 3 жыл бұрын
@@THIS---GUY interesting.. guard with hands
@CaquiNews
@CaquiNews 3 жыл бұрын
5:09 EASIEST ARM LOCK I EVER SEEN!
@jorgecaraballo8499
@jorgecaraballo8499 Жыл бұрын
No. Telles and Pritt have a similar move too. You run the risk of being flipped over.
@sillyfarmerbilly8872
@sillyfarmerbilly8872 3 жыл бұрын
Anyone else get really distracted when one of the guys in the video has the same Gi as you?
@Morganwmahan
@Morganwmahan 3 жыл бұрын
This sorts seems like bull. I will play with it but it seems super high risk. Every else from Keenan videos works very well in certain situations
@HoopstrongCoach
@HoopstrongCoach 3 жыл бұрын
Morgan Didn't do it. Simply it stops them connecting their hands together so it’s difficult for them to establish an upper body control with 2 hands. #whitebeltlogic
@m.douglas5406
@m.douglas5406 3 жыл бұрын
Minimal effort, like this white belt's belt tie attempt.
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