Week 12 of my Ironman Training Vlog for the 2024 Ironman Chattanooga Race this September (among many other races throughout the season).
This is the peak week before I start my taper for Eagleman 70.3 in 2 weeks! This week started strong and finished strong, with a few low points mid week. I did make it a point to start heat acclimating and training during some warmer hours of the day to better prepare myself for a tougher climate at Eagleman.
Week 12:
Monday: Long Run 🏃🏻
Tuesday- Open Water Swim 🏊‍♂️
Wednesday- Cycling 🚴🏽
Thursday- Tempo Run, Swim, Ride🏃🏻🏊‍♂️🚴🏽
Friday- Dirtbike 🏁
Saturday- Race Rehearsal #2 🚴🏽 🏃🏻
Sunday- Recovery
This vlog covers my daily training, lifestyle, and various other races along the way as I attempt to reach some new goals this season.
I race as an age group triathlete in the 35-39 division. My goals are to be competitive within the top of the field and to try to secure world championship qualifications, but at the very least I will be having all of the fun along the way.