Irregular periods in perimenopause

Рет қаралды 5,388

Chelsea Green, Holistic Hormone Specialist

Жыл бұрын

Irregular, painful, heavy periods do not have to be your norm. In this video, I am discussing why periods can become problematic during perimenopause and what can be done to get the period back on track.
In this video, I mention:
Oestrogen dominance video: • Is oestrogen dominance...
Increase progesterone naturally video: • Increase progesterone ...
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Preferred supplements:
Pure Encapsulations Magnesium Glycinate
Clean Marine Krill Oil
🚫 If you are on medication, it is your responsibility to check for contraindications before starting a new supplement and if unsure check with your healthcare provider 🚫
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Пікірлер: 17

@lilear2015 Жыл бұрын

Brilliant again Chelsea!

@chelseagreenholistichormones Жыл бұрын

Thanks Lisa, I'm please you are enjoying them!

@Gogigons 4 ай бұрын

Energy of the cycle. Thank you.

@chelseagreenholistichormones 4 ай бұрын

Here you go kzfaq.info/get/bejne/nb6ke66WyJu0qHk.html

@michellewhite8764 10 ай бұрын

Energy in the cycle Thank you

@chelseagreenholistichormones 10 ай бұрын

Here we are Michelle kzfaq.info/get/bejne/nb6ke66WyJu0qHk.html

@MissPetrina1 Ай бұрын

Bless you❤🙏🏾

@chelseagreenholistichormones 29 күн бұрын

Thank you 💚

@jennajt Жыл бұрын

Energy of the cycle

@Blacklack-vz5pk 5 ай бұрын

Thank you

@chelseagreenholistichormones 5 ай бұрын

You're very welcome!

@yensounta6501 5 ай бұрын

Beautiful thank you. Please share more about POI? Early menopause is becoming so common and it’s heartbreaking. Anything for fewer periods in mid thirties?

@chelseagreenholistichormones 4 ай бұрын

Thank you for this great suggestion - it is definitely something I should cover!

@DanielleDM234 3 ай бұрын

Hello I’m in my mid-late 40s and for the past year and a half my periods have been irregular in that they have been coming very late. My holistic OBGYN put me on bioidentical progesterone cream that helped at first. When it didn’t seem to keep me regulated, I stopped taking. A few months later I started taking wild yam root. This recent cycle came after fifty something days. Began light to moderate for a week. Then the past six days has been very heavy. I had stopped the wild yam root when period got heavy for past five days. Not sure if this heavy long duration has anything to do with that or because I stopped the wild yam. Or because of fibroids- any recommendations? This has been way too long now and too heavy. Thank you!

@serreinasad6154 2 ай бұрын

I countered a lot of symptoms of perimenapause by taking bone broth, but periods are not regular. How to make them more regular and delay it for more years