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Is a Hunger a SIGN You're Building Muscle & What SHOULD You Do?
Рет қаралды 6,922
Күн бұрынWatch The Full Episode Here
• How To Workout And Not...
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@Ordie251 2 жыл бұрын
Just started watching these guys this summer, great fitness channel, glad I found it
@daayemshehzad 2 жыл бұрын
The greatest health and fitness podcast out there.
@merknmountains Жыл бұрын
Answer at 3:10
@cole6383 Ай бұрын
I started a major calorie deficit and lost 7kgs in like 1 month but unfortunately 2kg of that was muscle so I went up a little in calories.
@lmsm2015 2 жыл бұрын
Definitely not lazy😊
@williamprescott6432 2 жыл бұрын
That hunger is not a sign of strength gain, it’s a sign that you are getting leaner and your deficit is working. If you are not hungry all the time, you are not cutting,
@genta88able 2 жыл бұрын
Nice comment😁
@therealwewin 2 жыл бұрын
Eat more protein and stop eating carbs in the afternoon, evening. Protein doesn't right away turn into fat like carbs. It's not that hard to understand.
@b.o2221 3 ай бұрын
Bs😂
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