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Carbonated water, also known as sparkling water, club soda, and fizzy water, is a good alternative to sugary soft drinks. However, concerns have been raised that it may be bad for your health... that's what I'm exploring in this video.
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Studies mentioned:
STUDY 1: www.ncbi.nlm.n...
STUDY 2: www.ncbi.nlm.ni...
STUDY 3: www.ncbi.nlm.ni...
STUDY 4: www.ncbi.nlm.ni...
STUDY 5: www.ncbi.nlm.ni...
STUDY 6: www.ncbi.nlm.n...