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I recently developed tinnitus after a very stressful year during my masters. The ringing was very stressful the first month and really affecting my mental health but now I'm starting to find that my brain completely tunes it out at times and now I'm going days without even noticing its there.

My tinnitus was told by an audiologist that it was rare..... because of the loudness and how it occurred my life has been the worst it’s ever been and I’m only 21, hopefully you’ll be able to help me find relief ❤️

Thank you for watching! If you enjoyed this video, you should watch - Ten Crazy Tinnitus Sounds: kzfaq.info/get/bejne/mpN4f9xlrNXcoKc.html

You’re doing a great job with these videos. Thanks for the helpful content 🥰

Awesome! Thank you. Liked and subscribed

You channel helped me so much, thank you!

My tinnitus started after my right ear was extremely clogged due to Eustachian tube dysfunction brought on by a severe allergy attack. I forcefully popped my ear by sticking the tip of my pinky finger into my ear canal, and popping it out quickly and violently. I heard a very loud crackling sound followed by a high pitched ringing that hasn’t gone away in 7 months. After seeing an ENT and an Audiologist, the diagnosis was that I had caused myself nerve damage. Please don’t EVER try to pop your ears using your finger or any other object.

mine started slowly and has gotten progressively louder over the years.

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I'm pretty sure i've always had tinnitus for as long as i can remember, I thought it was just normal to hear ringing in a room that's completely silent, mine isn't too bad most of the times though compared to others though.

I got tinnitus 7 days after being covid positive,its been 50 days its still in my ears.

My husband just saw a specialist for this problem. The specialist asked about stress levels. We’re hoping , with suggestions,supplements and annual visits this problem is reduced or resolved.It could also be noise over the years . It’s really causing him grief.

I have had tinnitus since 1999 when a SSGT hand grenade instructor was careless and detonated one very close to the class. Just behind him was a 4ft cinderblock wall (he tossed it over his shoulder while talking to look cool). Later we heard he was dropped a rank to SGT which is a lot of pay so, he learned a lesson. That was the start of my tinnitus and like a dummy I've since been to over 23 rock concerts over the years always forgetting ear plugs so if I had any advice to give it would be to take some ear plugs to any live music show!

Outstanding information completely appreciate you thank you so much makes so much sense

Good video. Personally, I have found a very strong connection between not just stress and tinnitus, but mental state as well (seems you are on to this too.) For example, just by watching these types of videos, it will slowly get louder (only temporarily.) Being in good physical shape and maximizing my nutrition (key is to reduce all internal inflammation) also seems to helps. Vit. D, Magnesium and Tumeric are my standard "go to" supplements. Wearing ear plugs, even on good days also seems to help. Perhaps mentally it gives us a sense of control. You do have to take care of it though so it does not get worse. When you eventually get to a decent place (less stress), one trick is to convince yourself that you actually LOVE IT! That's right. Ask for more ringing. I am sincere when I say that I have convinced myself that I truly enjoy having a built in stress meter (you called it a thermometer.) It's actually kind of a superpower not everyone has! I can also "tune-in" and sometimes hear frequencies/sounds that others sitting next to me clearly cannot (I ask.) It is very interesting. If I then turn my head slightly it's like changing a radio station- and that sound is 100% gone. If I turn it back, I can hear it again. It doesn't happen all the time, and it doesn't last more than a minute or two, but it is very interesting. Not sure if anyone else has experienced this (comments???) I think there will be some breakthroughs in the next decade...if enough $ is dedicated to the needed research. Over time (years for me now), I have learned to live with it just fine. It was stressful at first but that is normal. When you get older, you will unfortunately get many other issues that far eclipse this. If a gentle ringing is the worst of your problems, you are doing pretty good! When you are younger, you think your life is over- it's not. What is fascinating is that some days now, it has left the room- gone. Not to worry though, it will and does reappear. It takes some intermission breaks! I also use ear plugs and ear muffs every morning when I run my nutribullet (need that morning fresh DIY almond milk!) and also when running the vacuum. One thing is for sure, despite some real luck and/or success in managing it, if I slip e.g., play my music too loud and/or get stressed, it will very quickly remind me. Those flare up states can be brutal and can last weeks so I try to avoid them. I also actually "play" music and had to give up the idea of ever playing in a band again- and also playing loud which is (was) the most fun. It's a shame too because after practicing for years, I was finally getting pretty decent. I bought headphones so I can play and listen on my one good ear (low volume.) It can definitely seem unfair, but that is life. You have to deal with the hand you are given...but it's all good. Things can always be worse. Keep these great and informative videos coming- Cheers!

Thanks a lot for this video and for your pragmatic point of view. I've had tinnitus for a long time (maybe 15-20 years) but it was manageable. I was a professionnal drummer (and an anxious guy, I must admit ^^) and I had to stop because of that. My tinnitus almost disappeared since 2010 but it increased a lot for one year now, but only in my left ear. The strangest thing is that it's always the same cycle: one day very loud and one or two days much quieter. I just can't explain this situation. Best regards Joan HAAS - France

After a binge drinking session, I started experiencing what I believe to be severe withdrawal. Two weeks later I was so agitated I started getting explosions in my ear that started off low, and worked it's way to high pitch. One time it happened, and now it's in my left ear all the time.

There is 6 types of tinnitus ,stress is one ..mine was was rifles from Vietnam war ..another is an addiction to drugs ....rock n roll lot of groups have ..and I still suffer from it 45 years

See what type of doctor there are so many.

Hi, Thank you so much for your video, I am new to tinnitus ☹ and am waiting for an appt with an ENT. I didn't see the link for the questionnaire that you mentioned, could you tell me where to find it please?

Totally agree - speacially from 6:32 onwards.. WOW

Mine started a few years ago and there were several things could have caused it over the course of a few days - I had a really bad cold, I had been on a night out with loud music, I had my permanent retainer removed and refitted by the orthodontist, and I was suffering really badly with anxiety at the time. Shame it all happened at once because I'll never be able to properly attribute it to anything! It's reduced a lot now but there are times when it really gets me down.

How loud is your tinnitus? How loud was it initially? Have you seen it go from really loud to really soft? How do you get it to really soft in the evenings especially? And when you say “soft” how soft is soft? I have no hearing damage according to my audiogram.

I got my tinnitus about a month after a cataract surgery. Sometimes it gets louder while I’m watching a light hearted movie, no apparent reason or the next day after a goodnight sleep.

Listened to music with earbuds ALL THE TIME when I was eleven until 17. I'm 17 now and am honestly hating myself for it because living like this is miserable.

I'm on my way from work that harassing me in our home. My workplace is constantly bullying me and even threaten to kill me. One day I was walking in a route where there is a shortcut some random noise of 2 loud fireworks happen which cause my nerves in the head. It's been almost 6 yrs now and I still not have my justice. That's not the one way they used to torture me. Also have PTSD now. Maybe I should told it to the police when I feel okay. Just undergone a myringotomy more than a month ago and stop seeing my doctor because of lack of money. The tinnitus is so loud after taking my medications that my doctor prescribed. The years that has been lost because of that incident will not be replaced.

High low pitch Hissing ringing rhythm or old water sprinkler turning..

I noticed I get ringing in left ear when I stress bad

I had tinnitus 2 years til now. the volume of it does not bothers me anymore but the thought of why do i have it ,scares me a lot. Im afraid Of MRI and CT scans, im afraid of finding a tumor (might be)😢

I'm hoping something helps I just got done beating cancer not that along ago and thought my life was getting better but then this loud obnoxious ringing started and has not gotten any less intense. If you have a positive story please share below, I could use it right now.

I have got my tinitus from a batery explosion

thanks.. Do you also have Tinnitus Dr. Ben?

no medical explanation for mine, definetly stress. Mine is terrible at the moment esp at night cant sleep.

thank you

*Take GABA natural before sleep. And magnesium during the day. Be relax. Don't stress. Avoid it. Tinnitus will go away if is caused by stress*

I started to get my tinnitus after having anxiety during the covid19 lockdown

So is pulsitile tinnitus something wrong physically in the ear or even the neck and head muscles?

Im not sure quite what caused it. It might be my headset when gaming or the multitool cutter that i use in construction work. The positive thing is that i only hear it when im going to sleep. I guess the sound is my silence now. *personal tip* i use a fan sometimes just to kill the sound its great.

My ENT said that acid reflux make rehinits and sinus inflammation

I developed tinnitus in late 90’s when once I travelled by air during acute cold symptoms. After this till today it disappears for a long time & then again effecting me. After Covid 19 in last January this sound again developed in my left year and till today I am feeling un easiness so much so that I couldn’t do any thing

Please help. When I went to the hairdresser she washed my hairs, some water with soup came to my ear, and started be uncomfortable like something is there, when after some weeks it started hissing, I thought it's ear infection(I was in stress, had poor sleep) so after some days I got ringing, but still I thought it's ear problem. I really have bad sleep schedule, waking up in 2 am. I got ache in head. Now I pray to God to help me. Doctor said there is no earwax, and it's more neurological thing. But still now it's covid, and doctor don't work now. I started take care of myself. It's month in ringing... What to do ? Help me.

Im not convinced anymore, after a year of researching tinnitus, in an effort to make mine lessen, that stress or anxiety is the cause. First, I have little stress, much less than the average stressed out American Im sure. My life is in amazing order, ease, contentment, etc., with no worries concerning money, occupation, relationships, family, etc. Im retired in fact, with money to burn and zero debt. Sure, I have stress dreams (but not very severe) from the past occasionally. Who doesn’t? It’s certain millions of people much more stressed than me do not have tinnitus, and others with little stress in their lives like me with tinnitus. I believe it is a physical cause triggered by my hearing loss years ago, plus my age, 63. Its just how the brain works sometimes. When you get older, various parts start wearing out or do not operate correctly, obviously. I got floaters in my eyes too. Again, age is the culprit. Practicing stress reduction helps habituate psychologically.

I miss silens

I noticed the hissing sound in my right ear after I recovered from Covid with minimum symptoms. Just lost of smell and taste. Nothing else.

I was on Pregabalin 100 mg.......Now I have TINNITUS in Both Ears .

My tinnitus is directly related to shooting a 357 Magnum handgun 12 times without ear protection. Of course incredibly stupid thing to do but I was not familiar with dangers of handguns and loud sounds. I also acquired hyperacusis due to this event. So I have constant ringing and also the panic and fight-or-flight associated with everyday noises.

How. Abou. CBT. I hear sk many different thungs. Is an audiologist specialist. And a audiologist to different Proffesionals

I was born with it. I have Primary Ciliary Dyskinesia.

I think I got my from using earplugs. My audiologist told me she dont think I. Got mine from aging. I told her no. It only started after I ussd tge earplugs.

Hi Dr. Ben, I have tinnitus the last weeks on both ears. It is high pitch around 12.5 - 13 khz....I have no hearing loss. I heard loud music, when we renovate the room of my little son. Three days later I heard a low pitch....and that was start of my horror. I lose 32 Pounds of weight....My ENT said to me, that the tinnitus didn't come from the loud music. All the results of my ears were perfect....I asked me what was the cause?

Went on a Girl Guide Camp in a Cold area in Sydney, Circulation problem but More so getting Tinnitus, Flying with Dad in a small plane: Pain in Ears which could lead to Exploding eardrum:/

I got my tinnitus after my tympanostomy surgery where they put eartubes to my eardrum to drain fluid build up i also have allergy rhinitis i got first surgery take out my nasal polyps the ent dont know where i get my tinnitus i heard it after surgery when my right ear had a pressure and slight deafness i twice hearing test conductive mild hearing lost but after surgery i got Tinnitus after watch youre videos and manage my anxiety and depression my tinnitus went zero i never heard at all just sometimes i keep on recover now to avoid my anxiety is it normal still i have ear pressure on my right ear where i have tinnitus and my left ear doesnt have tinnitus but still have fluid build up

Good 👌👌👌

I think there are two main things to take away from this video. He says that a) there is no cure for tinnitus, and b) it's all about "managing" your response to it. If you have long term tinnitus please don't believe anyone who tries to tell you they have a cure, because they don't. So, managing your response to it is the thing to focus on, which basically means training your brain to be less aware of it. How to do this will vary from person to person, but I believe that it's possible for the vast majority of us who suffer from this condition. I've had it for years, but it suddenly got worse in August of 2020 (thanks, 2020), so I had to go through a whole process of acceptance and it took months of terrible sleep before I started being able to tune out the noise in my head. Now, even on days or evenings when the noise appears to be loud enough to keep me from doing anything but stressing out, I'm able to let other thoughts or physical sensations come to the fore, and I rarely lose sleep over it.

i have also tinnitus.. it is started when im exposed in very loud machine.. sometimes i got anxious and pannic

Got T after an ear infection

I can hear the noise but I also feel like something dissolving in my head. Is that tinnitus?

I have a question and would really appreciate any help/ advice. Since January this year, I've had costochondritis on my chest. Basically an inflammation/ strain in my chest cartilage. I have been having tinnitus symptoms since May 1 this year, so just about a month now. I initially attributed it to stress/ anxiety, but I'm wondering now if it's linked to the inflammation in my chest. Do you have a view on that please? It occurred to me recently on a day my chest was painful while I was in the gym. I wondered if there was a connection.

Whem Im sleep Im very relaxed. Whem i open my eyes there's the noise why?

Got it 2 days after the 2nd shot of moderna, don’t know if it’s a coincednce

I wasn't exposed to any loud music nor taking any meds. But one morning I woke up with high pitch noise on my left ear and slightly on my right. The audiologist checked both ears and my hearing is fine. I noticed that if I don't get enough sleep or stress the sound of it gets louder. I sometimes feel pressure when it gets louder or when I look down and look up right away it cause a little dizzines . These are my symptoms nothing else. Pls help.

I was stressed out and lying in bed tossing and turning. I rolled over quickly/aggressively and my head not my ears started with a cicadas type sound. This happened on 12/14/2019. I would like to have a virtual appointment. How do I contact you?

I developed by just thinking of this sound , after watching recommended videos form KZfaq , is there any ways to get rid of it ? (Sorry for my English )

I’ve had tinnitus as long as I can remember and I’m 26 now. It’s never caused me any issues it’s always been a part of my life and was usually only something I felt or heard so to speak when it was really quiet or something or after I had headphones on or something. But last couple days it’s got worse and I’m assuming it’s caused from stress and just need some good ways to deal with it till it passes to it’s Normal state

The doctors here in Baltimore dont know anything about tinnitus

My severe tinnitus started after an automobile accident. Its sounds more like a squeeling sound.. Chronic and extreme! Nothing ringing..

For me I just don't know why it occured. I'll never know for sure. But in some ways it has helped me. Before I would be very sensitive to any slight noise in the night. I would use earplugs all the time. Now because of the tinnitus, I quite like some external noise as a distraction so it's helped me reduce the stress on that part. Recently it's got worse but I'm going through a very emotional / stressful period of life. Even TV can't drown it out. As someone else put on their comment, it could be worse! Could be dying from cancer or something. I'm keen to hear people's experiences whether reducing stress makes it lessen? Is there hope?

I’ve no hearing loss, not been in loud noises and still got tinnitus in my right ear, can Isotretonion have something to do with it?

Hi there, does antibiotics and met Forman diabetes medication cause tinnitus?

Why do I hear a high pitched ring on my right ear ? Usually when it’s quiet and if I press on it it gets more high pitched. I have anxiety and stress. It’s also more louder than my other ear

My tinnitus started from an impacted ear wax at my external ear and then i decided to consult an ENT doctor for it. The doctor clean my external ear and he said that my tinnitus will eventually go away but the real thing is, i still have it until now and it has been 27 days since i have it. I am afraid that i might have it forever because i am a singer and i am often expose to loud noises. What can i possible do Dr. Ben? I really want to get rid with it😣

Can you give me the right guidance. I have no one

Can chronic stress damage your hearing?

Why does my ringing and buzzing last for a few seconds and goes away? It comes on and off

My tinnitus is a constant, high pitched sound. It doesn't seem to be affected by stress a lot. Some people have tinnitus that can fluctuate a lot, going for mild to really loud. I have genetic hearing loss, but my tinnitus was trigered by stress, it's not noise induced, or drug induced. Stress/depression can kill some part of the brain. Some researchers believe there is a part in the brain that should filter unnecessary signals, such as tinnitus. This part in the brain can be destroyed by stress. I think it's what happened to me. How do you know that the limbic system is involved in the loudness of tinnitus ? I have heard it so many times. Do you know if it was proved by brain imaging ?

I have been scratching inner my ear so thats prabaly i was on a streak if nit having it for weeks

Hi I was in depression last year in June 2020 . One night in silent I realize that my right ear is ringing. I checked with ENT and audiogram test is normal. My MRI of brain is normal. Now almost 10 months I am very much suffering from tinnitus. Is my depression is reason of my tinnitus or this is problem of inner ear . Please advise

had my ears cleaned out , they did not use water. that when the ringing started on my left ear.

Mine started two months from now , am having a trouble living with it , it stated cos I was shouting a lot in my work as am a workaholic thinking it’s either my way or no way (( stupid )) and as a karma I think tinnitus happen to me

Can being around screaming,crying children cause tinnitus or hearing loss? If so can it be reversed?

Is tinnitus a symptom of something more serious? You asked that question and answered by saying "probably not". In my humble opinion I would differ with you. After a decade of research on this topic I believe that tinnitus is an alarm bell that goes off to warn you of some internal problem or a loss of balance in your health that may or may not be very serious. As you would agree it's a profoundly complex problem, and few have any idea of how to deal with it or how to regain silence again. After suffering with this problem for over 10 years I have finally found answers on how to calm the system enough to experience silence again. It's a process that can take a long time, but silence can be achieved. Any talk of habituation is unnecessary.

Using earplugs

Hello sir please help me My tinnitus started just 2 days ago due to slapped.. Please help🙏🏻

Can a hearing test cause damage to the inner ear ( if not done properly). My tinnitus got permently worse (new sounds in addition to the one that i have) right after a hearing test ?

I have earphones no help they suppose to be blockers

Mi tinnitus es por trauma acustico....que puedo hacer?

I was studying on my desktop for long hours and I felt headache and my ears are ringing and feeling filled with something from past 3 days. But I can hear it only in quite place when I focus on it What should I do?

My tinnitus remains the same volume if I'm stressed or not?? It never goes away. What to do?

Where in California are you?

Espetacular

Mr Ben Thompson , do you believe in your opinion that one day maybe in the next decade they will develop a cure for hearing loss. If so surely once hair cell regeneration is possible than a cure for tinnitus will and could be possible. Bw I believe science will soon one day heal our hearing as simple as a broken bone. 🙏🏼

My tinnitus started 12 days ago while studying on my desktop. No loud noise. Ent doctor said to wait and it will go resolve on its own, nothing to worry about. Also mine changes from L to R and sometimes I can hear it in both ears. Hearing test was fine. For different reason I had a hearing test 1 year ago and it was perfect as well. No hearing loss whatsoever. The ear that has the tinnitus feels clogged. Have you heard of that before or that it changes from L to R? I have a history of sinutisis twice in the past. Could this be related to clogged tubes or EUD? Thanks!

Idk how i got my tinnitus

I have tinnitus and it's driving me crazy. Could I have this affliction from a blow to the head? I had two bad falls. Also, I have cyclothymia, could that be contributary? Tinnitus is in THE BRAIN not the ears.

Why is it that I only hear it when it’s only quiet.

How can I contact you?

I was just watching a video in youtube and suddenly I heard a high pitch noise out of a sudden. Is it possible that I am stress?

Hi, I'm Manuel. I sincerely don't know how I got tinnitus 2 months ago. I went to have an hearing test and it was normal. The doctor just told me that I've got to live with it😡

Dear Doctor Are you saying we involved from apes????