The Fastest Way to Stop Tinnitus: Dr. Berg's 30-Second Technique to Silence Ringing in the Ears

Рет қаралды 4,964,931

Күн бұрын

FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3Qq0G1w
Learn how to stop tinnitus fast using this super simple technique!
More Tinnitus Video:
▶️ • Tinnitus "Ringing in t...
DATA:
The name of the person who developed this technique is Dr. Jan Strydom of A2Z of Health.
0:00 Introduction: Stop tinnitus
0:20 Success stories
1:43 What is tinnitus?
3:00 How to stop tinnitus
6:19 Check out my video on benfotiamine!
Today, I’m going to share a technique that you can use to stop tinnitus. Dr. J. Strydom developed this technique, and I modified it. Many people have found a lot of relief from tinnitus using this unique technique.
Tinnitus is the perception of hearing a noise when there isn’t any noise. This can be a minor annoyance or a devastating problem.
Tinnitus isn’t a problem in the ear itself. It’s a problem within the nervous system that connects to the brain. This technique will help reset the nerve involved and turn off the noise.
Before you try this technique, rate your tinnitus from 0 (no problem) to 10 (a major problem). Then, try the technique and rate it again.
If this doesn’t work, your tinnitus may be caused by insulin resistance. In this case, taking benfotiamine may help.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try this technique to help stop tinnitus.

Пікірлер: 12 000

@malkovich1288 18 күн бұрын

Thank you so much for help! I cured my tinnitus on Shirlest and now I'm very happy because I don't have any ringing anymore

@susanwakefield5182 2 жыл бұрын

Dr. B You have made me a very happy woman. I watched this video about a week ago and started the skull thumping immediately doing it 2 or 3 times every day with no results. I have also been taking the Benfotiamine 3 times per day as you suggested. Until today I was not getting results and was so disappointed. Then a few minutes ago after years of hissing and whooshing sounds in my head I did the 20 thumps 8 times and the tinnitus just disappeared. I turned the fans and tv off and sat in my chair in glorious silence with tears in my eyes. I can hear better and feel calmer. If you were here I would give you a big, big hug. You're the best! So anyone who has tinnitus don't give up. Keep on thumping. It really works! Thank you Dr. B from the bottom of my heart.

@doreenryan7325 Жыл бұрын

How long did it take? I can’t get the finger thing right so just thumping with fingers, Had tinnitus since 2017. 2 years hardly bothered then had a lot of stress and it is terrible at times . Today it has gone to a 10.

@1969strangelove Жыл бұрын

@@doreenryan7325 - it doesn’t work. I asked around. I am so angry these videos get published while so many sufferers truly believe they can improve their tinnitus.

@Knack121 Жыл бұрын

Why get angry? If it doesn’t work for you, then that’s unfortunate, but don’t blame the video which is free and may offer some relief to some people.

@MrRayman1001 Жыл бұрын

@@1969strangelove for you maybe, but for a lot of us it does work 🤷

@1969strangelove Жыл бұрын

@@Knack121 Free to you/us maybe but doc gets revenue from us watching them. In any case if this stuff works for some people great for them.

@coriwalden6567 Ай бұрын

I'm a Gulf-War veteran and have had tinnitus since the 90's and came across your video today and I'm absolutely blown away! This easy technique has worked! I run the fan at night, binaural waves, with limited benefits. Now...I've got an option and it's not the VA Hospital! Thank you, thank you, thank you!

@auroraking58 11 ай бұрын

Im 70 y/o and suffered tinnitus for a long time can’t remember how many years. I will rate it somewhere between 7/8 every time I have it. I came to watch your video regarding the exercise and after 8 cycles of 20 tappings, I felt a sudden relief of my tinnitus to about 2/3. Thank you Dr Berg. I will continue this exercise until I completely get rid of my tinnitus.

@satya8837 7 ай бұрын

Did you see any improvement? Plz tell

@rickyzoom8059 25 күн бұрын

Is it working?

@PeterBrownDigitalEditor Жыл бұрын

I've almost got tears in my eyes. I've had tinnitus for nearly 40 years without a moment's piece. Sleep with a radio on, noise cancelling headphones, ocean waves. This has worked for me. Thank you. Thank you. Thank you.

@lindacastillo9255 Жыл бұрын

That’s great

@adnan3441 Жыл бұрын

Really happy for you. May Allah bless you.

@anniechu477 Жыл бұрын

so happy for your success and that really encouragd me , i have nearly 10 years , I will defiintely try that and hope it will work for me too.

@filmaker256 Жыл бұрын

I made my own technique and it is similar but different. Flatten your hand and rub in circles in the same area as described here. It makes it go away like a switch.

@orientalgirl8926 Жыл бұрын

Oh, my God, I am so happy with you and tears came up! Wish you all the best!

@azrocks111 2 жыл бұрын

I've had severe tinnitus for 56 years. Yesterday, I rated it an 8 (it's been at that level since the day it began). I did the tapping 4 -5 times yesterday, including once just before bedtime. There was no change yesterday. This morning, I couldn't believe it was almost gone (rated a 1). It has remained at that level all day. I've continued to do the tapping technique. This is beyond amazing. How do I say Thank You for something as life-changing as this?

@HFDay-qi6yc 2 жыл бұрын

How is it now?

@123forsaken 2 жыл бұрын

Wow. Mind blowing really

@mikemartin3752 2 жыл бұрын

This doesn't work at all

@mikemartin3752 2 жыл бұрын

Azrocks you are full of crap

@katevans8165 2 жыл бұрын

@@mikemartin3752 Yours noise induced?

@susannalross1064 4 ай бұрын

Oh my goodness i carnot believe it! I've had loud ringing in my ears for about 5 yrs. I've tried many things, but this problem just stayed. After tapping 20x 8 times, the noise went fown from about a 10 to a 5!! Amazing! I'm going to do this definitely again till it might be gone. Thank you a thousand times! thousand times

@sharebear421 Ай бұрын

How is it now?

@Tissie822 Жыл бұрын

OMG... I've been doing this for 3 days and it's almost completely gone! Thank you so much for this info... what a nice person you are for providing this for free. ☺️. I hope many more people find this vid.

@jeevarajimmanuel8377 3 ай бұрын

Happy to hear? Is the sound completely gone?

@janicefrantz1831 2 жыл бұрын

My tinnitus has been loud enough to wake me up at night, horrid. My doctor, years ago, recommended taking B1 and Ginko Biloba everyday. I do that, and went from a 10 to a 5. I'll try this, too. You are a blessing to so many, Dr., thank you.

@Maria-pq5nm Жыл бұрын

Maria, I will try this technic. My tinnitus and hyprracusis and so much more in my face..a operation because of cancer in the parotis. Distroyed my life. Hardley any sleep sinds 2018.. Stress and lotss of pain. TMD also..implantaten as a result of a accident in my mouth.. burnout.. And now fns.. Lets hope it will bring some releave. Thank you docter for your help. It means alot to share instat that doctors say. Life with this....

@zaantemaan999 Жыл бұрын

Janice Frantz : did you experience hear loss if yes how much

@janicefrantz1831 Жыл бұрын

@@zaantemaan999 I had a hearing test done and my hearing is still above average for my age (62).

@sharebear421 Ай бұрын

How is it now?

@peterschmidt6754 8 ай бұрын

Thank you, thank you, thank you! Once again your instructions are spot on! I can't thank you enough! Back story: I have bad hearing because of playing loud drums in my younger years and beyond, without proper protection. As my hearing as declined, ringing in my ears has increased. Over the past 2 years it has gotten progressively worse, to a degree that was becoming even more of a distraction. Now: Over the past three days - literally - I began doing this 30-second technique, maybe twice a day. At the present time I now have to stop everything and actually "listen" to see if I have ringing in my ears. At times it is a bit louder, almost like before, but as a whole the ringing has decreased by roughly 70%! Dr. Berg, may God bless you for your work. Thank you.

@robbyw202 7 ай бұрын

It absolutely works. I'm shocked and surprised no one has told me to do this. Thank you.

@TheVonZum Жыл бұрын

I have had Tinnitus during more than twenty years at the level of 8-9/10, this method sounded too good to be true, but I tried it but did not notice any difference (I held my palms over my ears, that someone recommended). I did this regularly during one week, but no difference, then I kept on with 3 or 4 times/week, but no difference. But suddenly after some weeks I woke up one morning and felt different, and noticed that it was totally gone! From 9-0! Thank you for this very useful information! And for you that still haven't noticed any difference, just keep on trying!

@Arrian1111 Жыл бұрын

Wow, that's heartening. Really happy for you.

@marybrown7203 Жыл бұрын

Palms over your ears while you are tapping? Edit: Just found the answer. I will tap ... and tap.

@marcelcicort9671 Ай бұрын

So glad for you and thanks for the mention since did the tapping first day and no change. Will continue.. maybe, maybe thank you..

@sharebear421 Ай бұрын

How is it now?

@woodsie5796 Жыл бұрын

Excuse this long comment but these things needed needed be said: I started at 10 and after I did this once; I was a 1 for about 30 seconds, then back to a 10. Doing it again for 8 reps ... I'm from a 10 to a 2 or 3 for almost 3 mins but it is coming back slowly. After 5 mins, its about a 5, but after that back to 10. My tinnitus has been with me for over 20 years. It has evoled from high pitch every so often, slowly over a couple of years, it was 24-7. After a "widow-maker" heart attack 2-1/2 years ago, it went away for a time, almost a year. Then, it slowly started returning, but it is a wooshing sound now and seems to be my own heartbeat. Doc says its nothing to worry about, but I actually started to cry because I could not sleep at all one night. I can totally understand how someone can go nuts with this problem 😢 I'm going to keep trying this and hopeful/prayerful that it will go away. 😊

@gretchensaaduddin5123 3 ай бұрын

Actually you are hearing a bruit. And it is something to worry about. My husband got this during a time of great stress, and ended up dying from a "heart event" while traveling to another country. Just to be safe, please get a 2nd opinion at a university or well respected heart/vascular facility. Good luck and good health!

@sharongarrett4356 Ай бұрын

This is what I hear from folks, that this does work, but temporarily. And you cant do it all day, or at work, etc. Guess your brain just returns to what is now its 'normal.'

@kerrylatchford1691 6 ай бұрын

My husband has had tinnitus for 20 years since a head accident. We were always told there is no solution except always having background noise to distract. He has just done this 4 times and gone from a 7 to a 5. He will keep going Thank you so much! ❤

@sunfix991 29 күн бұрын

Hey did it keep improving?

@peterhartzell480 10 ай бұрын

Amazing! I instantly noticed a reduction after 1 set. From an 8-9 down to a 4-5. I will keep doing this technique. Thank you.

@gailasbury9040 Жыл бұрын

OMG I did 1 set and went from a 9 to a 3. I'm so relieved I'm crying I thank you from the bottom of my heart.

@PapaBear6t8 2 ай бұрын

How many times a day should I do this?

@motorradmike 2 жыл бұрын

I suffered tinnitus for 30 years. I be detected a 50% reduction after several applications. Thanks Dr. Berg!

@fidelcatsro6948 2 жыл бұрын

🐱👍🏿

@mmoonstar3374 2 жыл бұрын

Hi Michael how many did you do a day?

@jayklink851 2 жыл бұрын

This is an interesting, and somewhat alarming, video. Regarding tinnitus, I've experienced anywhere from very light symptoms, to moderate. Generally, it was only in 1 year, and could happen a couple times a week, to 1-2 times a month. Anything semi-neurological is something that needs to be taken serious though. Glad to see the technique helped though

@judylloyd7901 2 жыл бұрын

@@jayklink851 Lots of people with tinnitus have continual noise. I've had it for so many years I've lost count - probably over 30 years.

@jayklink851 2 жыл бұрын

@@judylloyd7901 Judy, wow, it's hard to grasp just how challenging/annoying that would be. Honestly, before this video, I had no idea what tinnitus was, or what I was experiencing. I guess I got off pretty lucky.

@adeeshaakalanka5659 7 ай бұрын

7 to 5 after 8 reps. This is crazy. I have dealing with tinnitus for 1 year now. I give up and adept it as part of my life. But now I can see a way. Thank you doc. For real, I wish you good health for you and your family. 🙏

@sharebear421 Ай бұрын

How is it now?

@carlchen2338 11 ай бұрын

Dear Dr Berg, thank you so much for this wonderful exercise! After the first 20 taps I went from six to four and then to two. The tinnitus is my companion since I came back from France four years ago. I am a physiotherapist and I always had the idea the tinnitus started,because my neck muscles were extremely stressed when I got back to work after such a long time, although no doctor would believe me that. Actually at the very point we are tapping, there are two trigger points of the M. Semispinalis capitis! Even as I sit here and write, the sound decreases a little bit. I will continue to tap along and give the exercise to all my tinnitus patients! This is a miracle!!! Thank you so much for sharing. A big hug from Germany. 😘

@RaiseYourVibes333 9 ай бұрын

💖👽💖

@suzannehartmann946 7 ай бұрын

Mine started after my neck broke after a sports accident. It is well known to be associated with neck instability.

@sharongarrett4356 Ай бұрын

@suzannehartmann946 yep, mine started after a serious whiplash accident, my 3rd in 20 years, and it stopped only for a couple hours in 5 years now.

@sharebear421 Ай бұрын

How is it now?

@joanfraser5547 Сағат бұрын

I control my my diabetes, sciatica, blood pressure with my diet ,now I'll take your advice and 👀 what happens with my tinnitus, I'm so grateful for all that you do for people like me who believe in doing things the natural way first you have been a blessing keep up the great work

@TreLINER Жыл бұрын

As a very young person with about a 7-8 ringing in my ears I am on the verge of crying how much this helped me out! it brought it from 7-8 down to a 3-4. I can’t thank you enough. After about 3 rounds the ringing is almost completely gone!

@davidpedler3584 Жыл бұрын

I have lived/suffered with this ringing for years. It has kept me awake, in fact it is currently 3am and I was suffering with what I consider a level 8. After eight rounds of skull thumping, I have noticed a marked improvement. Down to about a level 5. I will definitely keep this therapy going. Thank you.

@montgomerywilliams6380 10 ай бұрын

0:13

@deej7930 11 ай бұрын

I tried this last night before bed. I had a buzzing in one ear all day which was unusual and annoying. My thought was wax buildup. I did 8x20 as suggested. The sound went away and I fell asleep. I repeated in the morning. Still good. I will continue as needed. A big thank you to you. I’ve also tried the betaine hydrochloride for digestion and that has also worked for me. I’m impressed!!

@rescobar7929 8 ай бұрын

WOw this actually works!!! I had ringing since 2009 everyday and recently it has gotten louder. I would rate it around a 10 and doing this tapping it has reduced to around a 4 to 5

@davidolsson5502 Жыл бұрын

After suffering for years I've just tried this technique and within 30 seconds I got relief! Thank you Dr. Berg. David Olsson.

@kendramott Жыл бұрын

I’ve had tinnitus for many years. Most of my life. I’m 71 years old and after my eardrums burst at age 5 I have had ear noises. Now I am overwhelmed with sirens screaming (on the worst days) and locusts chirping on my good days! The tapping seems to help a lot. It will become a regular routine for me. I am almost sitting here in silence. It feels amazing!

@alfredoraquedan1151 Жыл бұрын

Do I cover both of my ears with my palm

@peterandro5974 Жыл бұрын

@@alfredoraquedan1151 I think doesn't matter

@widiyawatisengguruh1981 Жыл бұрын

Shoul I cover my ears with my palm or not ?

@alfredoraquedan1151 Жыл бұрын

thank you

@peterhamel2927 Жыл бұрын

When you were 5 years old? That makes me sad. I'm glad you've found some relief. Just starting out trying this now myself.

@sandibelcher3985 8 ай бұрын

OMG. This really, really worked! My tinnitus is louder at some times than others, but over the past year or so, it has intensified, to the point that it has begun to affect my hearing. My husband has commented on how loud I have the TV sometimes. This morning I stumbled across this video and thought "what do I have to lose?" So, I tried it. Before I started, I rated my tinnitus at about an 8. After the first repetition, it had reduced to about a 5. I did it a second time and it is now at a 2. I will do the 8 reps, but I'm already completely floored by the improvement. WOW!

@sharebear421 Ай бұрын

How is it now?

@nigeldesylva249 9 ай бұрын

Started at about 8 I've done this technique about 6 or 7 times and my tinnitus is down to about 3 or. 4. Thank you so much.

@michelemercier5529 2 жыл бұрын

I've had ringing for at least 15 years. Did the tapping and I'd say it went from a 7 to a 4. Going to keep doing this. Thank you so much for sharing this technique!

@jerritanner275 2 жыл бұрын

I’ve had tinnitus my whole life. When I was in elementary school I remember asking my mom what that sound was. It varies in volume & pitch, but it’s always there, interfering with conversations, lyrics, PA announcements & the TV. I go to sleep with thunder storm sounds so I can focus on something besides the ringing. I’ve even considered hearing aids. I tried this but didn’t notice a change. I’m going to keep at it in hopes that I can finally experience silence for the first time in 60 years. Thank you, Dr. Berg!

@tegoblue 2 жыл бұрын

Yes, I miss the silence.

@mohsenfahimi6806 7 ай бұрын

it worked , thanks dr.eric, its about 7 years I follow your way, you have changed my life, thanks thanks thanks

@coreyhill8255 5 ай бұрын

Dr. Berg. I have suffered for more then 5 years with tinnitus. I have tried your technique and in only 3 circuits, the ringing in the right ear is gone and the left ear went from a 10 to a 4. Thank you for these amazing videos.

@ibbylancaster8981 2 жыл бұрын

As someone who has had ringing for many years, this definitely helped immediately. Much love to all and thank you sir for this info

@anniem9687 2 жыл бұрын

I’ve had ringing in my ears for years and years. I tried this technique once and went from a 7 to a 5. Going to keep doing this. Will keep you informed of the results. Thank you.

@essyat 2 жыл бұрын

How are you now ? Better ?

@alexmason420 Жыл бұрын

How are you now?

@bingli2349 Жыл бұрын

any update?

@sharebear421 Ай бұрын

So no keeping informed?

@suzanneatkin9739 10 ай бұрын

I first noticed a problem with tinnitus while teaching school, but when I retired in 2016, it became apparent that it was getting worse. Last week, I was watching your video in my parked car before going to the gym. The sound was an 8 or more....it has been getting more annoying every day so I started your finger drumming technique every day repeatedly (20 drums 10x or more throughout the day) now for a week. I am so HAPPY to report that it is working!!! It is down to about a 3. I just received the supplements you recommended and started them this morning, taking the Taurine (1000 mg) on an empty stomach followed by the Benfotiamine (250mg). I am praying the tinnitus will eventually go away even more. Thank you so much Dr. Berg for this technique! I always learn so much from you.

@guytruth4907 6 ай бұрын

I saw your old video on this 3 year ago. It worked for me. My ears went from a 5 to 0. It comes back maybe every few months. I do it again, and it goes away again. So, it is awesome...thank you Dr Berg

@Drberg 6 ай бұрын

Excellent. Glad it helps you. Take care.

@suzanmower2269 5 ай бұрын

That's a really great result for you! Thanks so much for sharing

@sharebear421 Ай бұрын

How is it now?

@Timejump369 Жыл бұрын

dude…… it worked its been 20 years amazing I have to run fans 24 seven even while I sleep so it doesn’t make me crazy for real it was like a 10 and then maybe four I live my life around your videos and a few others it’s changed me completely. thank you

@n.lyndley.9889 Жыл бұрын

That’s great; now you can concentrate on some punctuation instead of one, big, long list of words. 👍

@Timejump369 Жыл бұрын

@@n.lyndley.9889 😂

@charlesku4308 Жыл бұрын

I quit smoking marijuana after 10 years of heavy use - tinnitus is a side effect of acute THC withdrawal and its always around 5-7. This helps a ton!

@neurobrain123 Жыл бұрын

@@n.lyndley.9889 55 r r t

@tabrezali7075 Жыл бұрын

Brother my age is 19 and from last 3 days I heard ringing from my ears only in peace places.. It's only happen at night. And it's really crazy and very difficult to sleep ..so brother could you please give me some advice so that I can get rid of it.

@HelenaRuett Жыл бұрын

This is nuts. I had tinnitus for over 10 years and with this exercise it is completely gone on the right ear and decreases from a 7 to a 3 on the left. After just two rounds! I'm honestly speechless. Thank you!

@jaspreetsingh-hi1kx 10 ай бұрын

OMG I can’t thank u enough. I was having this issue for a while and just did 3 repetition and it was gone thank u dr berg . I can’t thank u enough

@lizbi07 9 ай бұрын

I had no idea the noise was so loud until I did this. It was literally about an 8 and it went so silent after about 5 reps❤❤❤❤ I’m going to sleep now💕💕💕💕💕 🙏 thank you so much!

@margaretlindborg152 Жыл бұрын

This first exercise definitely lessened. This morning my tinnitus was at about a 6 and it went to 5. I will continue to do this! Thank you!

@susanblondefield1241 Жыл бұрын

I started at 8. I’ve had ringing in the ears for 40 years. This exercise helped reduce it to 4 or 5. I did 8 reps of 20 and threw in an extra five. I will definitely keep doing these daily. Thank you!

@frankellyguzman4297 Жыл бұрын

Have you improved since?

@davids502 7 ай бұрын

improved since?

@brentcollins9727 4 ай бұрын

Improved since?

@murphsviews 4 ай бұрын

@@brentcollins9727who cares, all that matters if you have it is if it works for you, and you’re only going to find out by doing it…

@beetotheay5783 10 ай бұрын

I’m at about an 7…after the first time it went to 3…continued and I’m probably at a 1.5. That’s crazy. Im gonna keep doing this daily. I thought I’d have to live with this and it made me sad. I love you Dr Berg!!! Im also going to get the supplements bc of other nerve issues. Im so glad I came to your page bc I was tired of hearing its permanent and I refused to accept that. I always research and find natural remedies. God bless you Dr B for all you do!!🙌🏼❤️

@conmcloughlin9118 10 ай бұрын

Thanks for your time ,your one of the few that knows what your talking about. I have this for over thirty years, rated as ten I done the exercise and went down to 7-8 but it came back, its the first time I got relief Regards, Con.

@leawaldridge-artist3345 2 жыл бұрын

Dear God, it’s been several years I’ve been troubled with this, literally 6 taps and it’s gone- completely! Why isn’t this more widely known?? Thank you Dr Berg

@gleanerman2195 2 жыл бұрын

God had nothing to do with it.

@raewyncormack2461 2 жыл бұрын

@@gleanerman2195 none of your say-so whether or not God had anything to do with it,as long as Lea has faith in the lord then that's her say-so ,,,who the heck are you to try n tell her what her faith brings to the table,,,,

@gleanerman2195 2 жыл бұрын

@@raewyncormack2461 Just stating facts, don't get your pannies in a wad.

@raewyncormack2461 2 жыл бұрын

@@gleanerman2195 but you weren't stating a fact were you, you were commenting using absolutely no knowledge whatsoever on the subject of God, because if you did have any knowledge on God then you wouldn't have made such an uneducated comment ,,,,pannies straighter than they have a right to be thank you kindly ☺️

@raewyncormack2461 2 жыл бұрын

@Cruise Bug it's good you know now tho,,we continue to learn until we pass on always learning new stuff 😊

@3dr0cks Жыл бұрын

42 years of tinnitus and went from 10 to 6 in just ten taps. Thank you so much!

@asimmuhammad7170 5 ай бұрын

Dear Doc B. I am ex military and was suffering with extremely painful tinnitus for the past 26 years. During those past years got checked up from various qualified Drs and used multiple herbs and yoga and wots not. About 3 days back i have seen this video and i gave it a try. Believe me as of now i am without any complaints of tinnitus. I used urs technique multiple times with a set of 20 repetitions. Alhamdolillah i am all free of tinnitus complaints. Thank you very much

@sharebear421 Ай бұрын

How is it now?

@5JRTs 2 жыл бұрын

This is incredible! I have had mild tinnitus 24/7 for at least a year. I can’t really pinpoint when it started. Mine is more like a low-level, constant, cricket chirping. I’d rate it as a 3 or 4. Anyway, I just did 3 sets of 20 reps and I finally heard silence! Adding this exercise to my daily workout right now. Thank you, thank you, thank you!!!

@raewyncormack2461 2 жыл бұрын

I am going to try because of your comment I desperately want you to be right 😂

@angiedefrancesco8382 2 жыл бұрын

I've had ringing in both ears for as long as I can remember! Tried this tapping exercise once and it went from 7 to about 4. I will be doing it some more for sure!! Thank you.

@ATOMICGLUE 8 ай бұрын

I’ve tried a different technique a while back and it helped but I have to say your technique seemed to help more. Will continue to try it. Thanks.

@cbennett71 11 ай бұрын

I've dealt with tinnitus for years and this technique works. I usually experience results the next day after using the technique, and the drop in noise is stunning. I go from. 6-7 to a 1.

@tommynoel9929 2 жыл бұрын

I have had ringing in my ears for about 3 years. In the ranging from about a 5 to 7. Tried this method immediately. On the 3rd session it lessened the ringing to a 3-4. Thank you!

@dbrunsrtrom 2 жыл бұрын

Oh my goodness!! I've had sever tinnitus for over 30 years due to working as musician. Today was especially bad, definitely a 10. This simple exercise knocked it down to a 5 after 3 tries. Truly amazing!

@nicotimans3880 2 жыл бұрын

I have the same condition because of years performing live music. It hasn’t worked yet for me... How long in between sessions did you wait? Many thanks 🙏

@sharebear421 Ай бұрын

How is it now?

@jainidh 10 ай бұрын

This is really awesome. I have been facing this for 5 days and after the 8th set I am feeling really great the pitch is really low now. The sound has decreased too. I will continue doing this. Thanks for the great tip, means a lot ❤

@sashazelinskaya3933 3 ай бұрын

Did it gone after u continued doing this?

@user-zl6dj4ll2e 9 ай бұрын

I've been experiencing tinnitus for a few weeks now and it is driving me crazy. I would say I was at a 6 when I started the technique and I did it about 6 sessions to get it down to a 1 or 2. Thank you so much!

@Drberg 9 ай бұрын

Glad it helps!

@boeingpilot7002 Жыл бұрын

Retired airline pilot here. Like many others, a lifetime of exposure to aircraft noise -- even though I used hearing protection throughout most of my career -- has created this condition. Started as probably an 8/10; after tapping for about 2 mins (not counting taps), it came down to about 3 - 4/10. Thank you -- I will keep on using it.

@GKerim Жыл бұрын

How are you doing?

@scarey2me 2 жыл бұрын

Started at about 6. After 10 sessions of 20 taps I'm down to about 3. I've noticed that it comes back slightly, maybe to a 4, but it is reduced. My wife has bad tinnitus, about an 8. After this exercise it was a 4. She looked at me and cried. She said she can hear things much clearer. Dr Berg, you have worked a miracle. Thank you and god bless.

@TheChristonline Жыл бұрын

Great news !

@Karelketelaars 3 ай бұрын

Amazing, using this technique my tinnitus dropped from a 6 in 4 days to a 1. A big part of the day I even cannot hear any tinnitus. Incredible, I had tinnitus for more than 25 years! Thanks!!!

@juliemikus4955 8 ай бұрын

I had type writer tinnitus in R ear upon finding this video. 10/10 intensity. Typewriter noise went away after 5 taps

@syw4039 2 жыл бұрын

For the past 9 years I've had constant ringing in both ears. No health practitioners were able to help, so all I could do was pray for it to go away. After doing this technique one time, the sound was reduced from about 6 to about 3. Will continue with the hope that finding this video was the answer to my prayers. Thank you Dr. Berg.

@funjunkyy Жыл бұрын

Wow, you are a God-sent Dr. Berg. Found you after researching how to get rid of my fatty liver, already feeling better after two days of Keto-IF, and now I also get rid of my tinnitus that I had for 10 years?! THANK you so much!

@Tiarpita 9 ай бұрын

I’ve had ear ringing for as long as I can remember. Thank you very much, Dr. Berg. Went from a 5 to a 2 after 3, 30 second reps. 😊

@Drberg 9 ай бұрын

Glad it helps!

@yuiopoli9601 6 ай бұрын

@@DrbergIs it on the skull exactly or is it on the neck? I know you said skull but from my ear straight back it goes to my neck. Thank you for your videos! I don't think I've ever met a single cape wearing hero, and you're no different. You are a hero! Keep it up! You're helping millions of people! You're fighting against a system that causes suffering so please don't ever stop!

@laurasantos-su4oi 4 ай бұрын

Just saw this video and indeed found some relief after so many years of suffering from ringing in my ears. I’ll continue to practice this routine. Thank you so much🙏🤗

@4greenfieldseire654 Жыл бұрын

hi Dr Berg,, my mother is 76 years old and has suffered tinnitus for over 30 years , she is 100% deaf in her left ear and 80% deaf in her right ear. 2 days ago she was hearing 100% tinnitus in both ears. She has been driven to distraction , depression and madness.. 3 days ago i watched your video and thought i'd tell her about it. 2 days after my mother started "treatment" 10 in left ear is now a 2 and right ear is a 5 !!! I can't believe when i ask her what her tinnitus levels are and she calls out these scores. I must add that my mother has lived with this for a very long time so to be given this gift and its not a drug issued by her doctor , she is in fear of a return of the noise . i thank you for bringing this to our attention again and i will keep you all informed of progress...

@4greenfieldseire654 Жыл бұрын

hi all,,,2 weeks ago scores were 5 and 2 she has good and bad days but not to the levels they were. her scores adverage 4/5...good luck all

@stynway59 Жыл бұрын

Have her try the original method I stumbled upon, 50 hard snaps at the base of the skull. It takes mine away for days or weeks!

@nnajiugochukwu3810 Жыл бұрын

@@stynway59 also add the benphotamine as given by Dr Berg

@EdVizenor 2 ай бұрын

@stynway59 can we "over snap" I just sent to keep going to be sure? Haha. Also where do you find the original method?

@heathergessling1106 Жыл бұрын

I am a physician and have had worsening tinnitus over the last few years. I did one round of this technique and it reduced my level from a 6 to a 3. Truly noticeable difference. I can't wait to try this on my patients.

@luarnastrahan343 Жыл бұрын

That’s great for you and your patients, Drs that don’t experience it themselves don’t know how to help and some don’t look for a solution for their patients 👏🏻👍❤️

@BlueLikeNeon Жыл бұрын

For how long it reduced ringing? 30 seconds? Come on...

@stynway59 Жыл бұрын

The rest of the day, and for me, often weeks. Come on

@FBidenFlagGuy Жыл бұрын

I've had tinnitus since I was little, and I'm 35 now. I call cap because I've tried this 20 times, and nothing has changed. ALWAYS sounds like a tube tv is constantly on with someone else constantly keeping a tuning fork making noise.

@sunfix991 29 күн бұрын

@@BlueLikeNeonare you fr? People looking for hope on the minimum and you here being a negative douche!!! Shame on you

@TOLGATALAY 9 ай бұрын

8 to 4 in a minute ,Thank you so much Dr. Berg , you are life saver as always .

@Drberg 9 ай бұрын

Wonderful. Glad this helped you.

@jacquelineburns3456 Жыл бұрын

Wow! Completed one cycle of eight reps. Rated the level at 7-8 before; now it's a 2-3. Will go another round in an hour or so, but this is so much better. Thanks a lot.

@DoodlerPete Жыл бұрын

Incredible. I did it 5 times and every time it got better. Started as an 8 and now a 3. This is magical. Thank you so much for your amazing work. I thought I was going to lose my earring and couldn't concentrate on anything.

@thanks2ugod 8 ай бұрын

Can't wait to try this. I have had really loud tinnitus since a bout with Bell's Palsy in 1973. I was 13 and told i would just have to love with ringing ears. It has been 50 years and I have never gotten used to it.

@freddecasperis3799 6 күн бұрын

I tried it during the video as you instructed and I am amazed! I went from an 8 to a 2 after one rep. This is the ONLY thing that actually helps! Thank you Dr. Berg! I have learned about so many things on your channel. Keep it up!

@davidhammond3973 2 жыл бұрын

I have had minor tinnitus for the last few years. I'm an audio engineer and it has been very worrisome. After this first time trying the technique, the ringing is down at least 60%. This is a miracle for me. Thank you so much!

@beetlejuiceification 9 ай бұрын

I did it and it did improve from about a 3, which to me, was it is always there but does not bother me in daily activities….but after “ flicking the back of my skull it went down to a one and the volumnh kept declining for about 3 minutes… even while writing this…..I am stunned. I have put up with this noise for years. This is the first time I have lowered the volume ever.!! It is still there but it has reduced. Thank- you Dr. Berg! There is a reason I went to you over every other Dr. On KZfaq. Now I have done it 20 times again after about 5 minutes and it has almost gone away…unbelievable. 😳🙃😀

@deborahjones8439 11 ай бұрын

Dr. Just wanted to let you know that my husband suffers with tinnitus and after trying the technique, it really did help. Thank you so much for the video.

@barrymontgomery7339 Жыл бұрын

I worked in the rock crushing industry for over 40 years. Lots of noise, didn't have much hearing protection in the early years. Wearing earplugs for 10 to 12 hours a day led to ear infections frequently. Retired now with incessant high pitched wavering tone ringing. This technique softened the high pitch in the first few treatments. Thanks, going to keep doing this to see how far it goes. Almost forgot to rate. 7 or 8 before, down to 4 or 5 now. Much better.

@candiceshearer4561 2 ай бұрын

From an 8 to a 3 I've had this noise as long as I can remember. Figured it was normal, but noticed it was getting louder recently. Thank you so much! 😊

@sharebear421 Ай бұрын

How is it now?

@KB-iv5dz 11 ай бұрын

Started at 9, down to 5/6 after several 20 round taps. I'm amazed. I think allergies make mine worse (left ear in particular) but I'm still amazed at the sudden decrease. I'm gonna keep doing this.

@will9191 8 ай бұрын

I have terrible allergies that cause this as well.

@yesitsme4276 Жыл бұрын

Started at 8. After several sets down to a five. Thank you, I will continue this exercise!

@sandyunruh387 2 жыл бұрын

I would rate my ringing at about a 4. I did the exercise and I honestly think it went completely away! It was only a mild annoyance, but hey, none at all is a lot better. Thank you!

@adnandizdarevic6989 2 жыл бұрын

I recommend Julian Cowan Hill

@lieselengelbrecht2651 2 жыл бұрын

I would rate my ringing at a 7.

@lieselengelbrecht2651 2 жыл бұрын

I did 8 rounds. At first I'll rate the ringing on a 7 scale. After 8 rounds it was going down approximately to a 3.

@adnandizdarevic6989 2 жыл бұрын

@@lieselengelbrecht2651 julian cowan hill has a great techniques.

@sandykelly9982 2 жыл бұрын

I also was a 4 and one treatment and it's gone! Now to see if it lasts.

@jochildress5003 9 ай бұрын

Mine has been a 7 for a few months since I sustained a concussion after a fall. I didn’t notice a change in the sound so much as just a sense of relaxation and relief in the muscles in the skull and neck. I can tell it’s helping, and I’ll keep going and let you know.

@user-tf2ql3zh1l 7 ай бұрын

Similarly for me. Concussion and the relaxation in muscles you also identified. Wonderous and EASY! :)

@loubon13 11 ай бұрын

What a relief it is to not have that loud ringing in my ears! Thank you so much!

@Drberg 11 ай бұрын

You're very welcome!

@Train_vlog 7 ай бұрын

R u cure completely ?

@cwinterx7094 2 жыл бұрын

Helped my wife, who’s had severe chronic tinnitus for decades. Thank you!

@soufleboeuf Жыл бұрын

I’ve just done the tapping exercise and I’m blow away..blown away..had discomfort level 7 and I’m at 3 (just a guess)..blown away thanks so much!!!💯❤️

@felixlopez7003 2 ай бұрын

Can't believe it, after many videos and reading. From a 7 all the way down like a 2. Awesome, keep on with real information . Thanks . It really works.

@garyhuntsr71698 4 ай бұрын

The date is 2023 December 23rd and thank God what a miraculous Christmas Eve! I've seen this method on other KZfaq but this is the first time that it truly worked... many thanks again Dr Berg❤😂🎉

@alisonyoungberg4812 Жыл бұрын

Thanks for showing this again. I forgot about it and this tinnitus today was really bugging me. This always makes it quieter. Today went from an 8 to a 5.'after 2 rounds. Thanks!

@brucemcneill6224 2 жыл бұрын

I owe you a giant thank you Doc. I’m 51 and I’ve had a huge ring in my ear since I was 5. My father was a race car mechanic. It took up about 90% of my hearing. I tried your exercise a few times and it down to about 5%!! It’s little more than a background echo at this point. It took a couple days of repetition. This is surreal to have it gone. The whole world sounds different and peaceful to me now. Thank you again. I can’t find the words to tell you just how much this means to me.

@simmon81au 2 жыл бұрын

Wow!

@MsPinkwolf 2 жыл бұрын

Thats amazing!

@icclearview465 10 ай бұрын

I've had this for 15 yrs 24/. I rated a 9 and after several cycles 3. The high pitch is not there. I never thought I'd ever get any relief. Thank you sir.

@DRDaily-rosebud 11 ай бұрын

I came back to your vid out of frustration and gave it a go again, and yes, I can hear improvement initially, now I’m more committed to do this several times daily. Definitely will keep it up and let you know.

@scottymac40 Жыл бұрын

I was watching this video when my tinnitus was at a massive 10. I did this 7 times and I was a solid 4. When I say this worked, I mean it! Thank you, Dr. B!

@janpeters9838 Жыл бұрын

Wowww! I’ve had Tinnitus for over 10 years and just ONE session after pausing the video I went from 9 to a 4! My ENT never gave me any advice for how to deal with this other than it’s “age related hearing loss”. (I’m 64) Thank you for this video👍❤️🌟🌟🌟🌟🌟

@zeare43 4 ай бұрын

really.

@afloresj 11 ай бұрын

I followed the technic and I have noticed a significant improvement; I can't believe the issue was that simple, I need to test it in a quieter environment to be more precise on my statement results... THANK YOU doctor.... Arturo Flores from Mexico

@Digitalgaming 10 ай бұрын

starting number scale 5 - two rounds of 20 times - went down to scale 4 scale 4 - 4 rounds of 20 times - went down to scale 3 scale 3 - 4 rounds of 20 times - went down to scale 2 scale 2 - 4 rounds of 20 times - went down to scale 1 OMG Dr. Berg Thank you very much! 🙏🏻

@photographer7 2 жыл бұрын

Amazing! Though the ringing has been short-term compared with others here, it's been persistent in both ears for the at least the past 6 months. I would rate the level at 5. Annoying during the day with white noise, but really disturbing at night when trying to sleep. After about 8-10 reps of this technique, the level dropped to about 2-1/2 in the left ear. And has completely disappeared from the right ear! Thank you, Dr. Berg!

@js-di6ly Жыл бұрын

A 8 for 10 yrs, almost immediately my hearing became louder and I will keep trying thank you so much Dr.

@saidgsaid5919 11 ай бұрын

Amazing results, I had the ringing tonight rate about 4. I did the tapping three sets of twenty, ringing completely gone. Thanks a lot George Said

@laladeatonmusic 10 ай бұрын

Woah! This actually worked! So much gratitude! 🙏🏼🙏🏼🙏🏼 I was at about an 8 this morning and it’s brought it down a couple notches. Also, side note… I was only able to do it with one hand, because my left elbow is healing from my break, and I can’t bend that arm right now to reach the back of my head, so imagine when I can use both hands!

@seagrave7336 2 жыл бұрын

Hello Dr. Berg, I am a retired firefighter and have had noise (sirens) related Tinnitus for at least 25 + years. At present my tinnitus score is 8-9. After the exercise I think it dropped to a 5 or 6. I am impressed and will try to supplement as well. Thank you sir.

@11Garrett11 2 жыл бұрын

I read a review of Nordic naturals fish oil/omega-3’s that someone took for some other problem but a surprise benefit was that their tinnitus went away!

@ToastingMyJam360 2 жыл бұрын

@@11Garrett11 I've been taking that everyday for about a year with no change in mine. I am going to try this technique and possibly order the stuff he recommends.

@barbaraharrelson38 2 жыл бұрын

I just tried it and I had the same experience. It went down about 2 points but then came after a few mins. I’m going to keep trying since it did seem to have some initial effect.

@maxwellcliford9015 2 жыл бұрын

I just want to return glory to God almighty for using Dr Adedej tunji to cure my ear problem may bless him for his harbel medicine now I can play music without feeling pain in my ear

@ekiranoyedoyin5535 2 жыл бұрын

I feel bad for the once who have Tinnitus, Seeing myself without hives or Tinnitus now I'm really grateful and excited thank you Dr imenherbal.

@shirleygibson1126 Жыл бұрын

My head was ringing extremely loud, than I saw this video. Tried 3 times, what a difference. THANK YOU!!! Will continue this practice and will now follow you.

@GKerim Жыл бұрын

How you doing

@DJFasko007 6 ай бұрын

Oh man you saved my life i was going mental with this noisy,I have lived/suffered with this ringing for 15 years, i appreciated you help Dr Eric

@erickkilasi6182 2 ай бұрын

Thank you Dr. B...I' ve hàd this for the past 2 weeks due to an ear infenction and definitely my mind was accompanied by poor suicide thoughts, as was thinking that ill always live like this with buzzing and ringing in my left ear, and this morning when i wake up like half an hour ago, came across your video, tried it, and i couldnt be more happier to share with others that my tinnitus has decreased, i will keep doing this for the better results, Be blessed Doctor.

@sharebear421 Ай бұрын

How is it now?