Is Your Hip Pain Coming From Your Back or Hip? How to Tell.

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Күн бұрын

Is Your Hip Pain Coming From Your Back or Hip? How to Tell.
Bob and Brad talk about if your hip pain is actually coming from your hip or your back and how you can tell.
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Пікірлер: 81

@BobandBrad Жыл бұрын

Check out even more great tips for treating hip pain with our Hip Pain Program kzfaq.info/sun/PL8l32k1r15l5iQVvJytCOZlPDIzFz2rNo

@barrybebenek8691 8 ай бұрын

You guys are the best. This hip video (and the others I will go to on your site), are finally explaining my pain I have everyday. Although Bob is not in the videos anymore, I hope he’s doing well. 🇨🇦👍🏼

@ew0215 3 жыл бұрын

Me (a 32 year old woman) watching this video: oh, it's my back... wait, it's also my hip... oh no, it's both. 🙃

@NidaaAlShoreet 2 жыл бұрын

😅😂😂😂😂😂

@Catharguy Жыл бұрын

If you can't walk it's your hip.

@ew0215 Жыл бұрын

@@Catharguy I actually have L5 instability, SI joint instability, and a shallow hip socket that is prone to sublux (partially dislocate). So... it's both. 🤣

@Catharguy Жыл бұрын

@@ew0215 I could have referred pain, a sacral joint problem, a ligament problem or an issue at L5, I can't seem to be able to get an mri done though/

@carolaelsiedotter3148 3 жыл бұрын

Thank you both🙏 this really helps me with my clients in my Bowen practice👍 a lot of love and light from sweden to you 🙏

@lisawright1754 3 жыл бұрын

Thanks! Love you guys! God bless.

@tanyag1200 3 жыл бұрын

Thanks Bob & Brad.👍 Be Safe Everyone🌎😷

@cbarden8855 3 жыл бұрын

Thought I had arthritis in my hips,x-ray showed none.MRI showed spondylolisthesis 🤪L5-S1 aggravated by gym closure and decreased activity.Thanks for the info on Spondy,what helps the most is hanging from a pull-up bar.

@darylsmioth1904 3 жыл бұрын

I fought my SI joints for two full yrs with PT and pain killers etc. Finally got into a decent neurosurgeon and it was my L5 and S1 vertebra. Had immediate fusion surgery and now pain free since surgery over two yrs ago.

@HitmanEF 3 жыл бұрын

Did you get MRIs preformed? Hip and Back? And what did they show?

@HitmanEF 3 жыл бұрын

I've been suffering with back/hip issues for 6 years and seen so many doctors and physios and spent thousands of dollars and no progress whatsoever. My low back shows a very tiny herniation at L5 S1 but the consensus is that its not from there directly. Don't know what to do anymore.

@darylsmioth1904 3 жыл бұрын

@@HitmanEF They actually caught it on a simple x-ray at first then followed up with an MRI. It showed too much movement in the vertebrate. They call it spondolitithis or something like that.

@wellness4me2 3 жыл бұрын

You guys are great- Thanks so much-!

@nazariocadocio9334 2 жыл бұрын

Thank you both!!

@davidomeara4704 3 жыл бұрын

great video as usual.

@time2heal Жыл бұрын

OMG! after reading all the comments nothing hurts me anymore! I'm good! Thanks Bob and Brad!

@KBradAdams 3 жыл бұрын

Thanks guys confirmed my hip pain is from the back! Positive Slump test causes hip pain, external rotation no hip pain.

@brendakirk7250 3 жыл бұрын

I am pretty positive I have a bit of both going on at the same time. Double trouble

@lindaharrison3240 3 жыл бұрын

Happy Friday, guys! Did you get a new lens? Looking really clear!

@theresacurrin6395 3 жыл бұрын

Love your videos,

@florypridgen4773 Жыл бұрын

Thank you both, your informations are helping me ,I appreciate you so much, God bless you nice gentlemen. ❤❤

@Mariposa0007 3 жыл бұрын

Seriously it’s not easy to know thanks

@pratikdas3194 2 жыл бұрын

Hey Bob and Brad,I have a question,a couple of days ago after workout I found a sharp pain in my right leg (dont remember if it went all the way down to my toes but I did feel a sharp pain in my thigh).After a few stretching exercises,the pain had reduced drastically and on the next day I couldn't feel it at all but some pain still persisted in my lower back area(the back part of the waist and the area near it) and sometimes a bit in the upper back as well( it feels like it's due to tight muscles but watching your videos on sciatica made me a bit afraid if I had it) what could be the possible reasons for it? I can move my legs well enough and the pain is pretty much localised in this area

@chertaylor3602 2 жыл бұрын

What about occasionally sudden paralysis of the waist down with intense pain in lower back? Also a pinch feeling in the spine And a bruise across the lower back.? Pain is continuous. Throughout hips and lower back. Thanks !

@juliekane7210 3 жыл бұрын

I fell yesterday and landed on my hip area . When I awoke this morning I was so sore and stiff .. it hurts when I climb the stairs and clicks when I swing my leg towards the outside.. please answer! Thanks in advance 😊

@DOLfirst 3 жыл бұрын

I was wondering if my hip pain is causing the knee pain or vice versa.

@corneillececil9437 3 жыл бұрын

The pain in my backside right now is located in Washington, D.C.....Nothing seems to help, have tried everything, can't sleep at night, and every morning I am exausted with worry....I exercised my right to vote, but it didn't/ doesn't help aleviate the overall feeling of losing control of my life. Do you have any treatments for stress relief??

@craftsman89d92 3 жыл бұрын

Lmao try weed

@lindaharrison3240 3 жыл бұрын

LOL!

@maymetrumble6605 3 жыл бұрын

Turn off all news and go to the mountains!

@MrsMarks 3 жыл бұрын

Draw closer to God through His word and get closer to nature. Have peace.. God wins.

@corneillececil9437 3 жыл бұрын

Thank you, everyone.

@davidfaisal32 5 ай бұрын

Thanks ❤

@BobandBrad 5 ай бұрын

You are welcome.

@AprilHannahStudio 3 жыл бұрын

I looked for the hip program on your website but don’t see it. Do you have a link?

@ronniecarlisle2873 Жыл бұрын

I have a right knee that’s been bad for years . And I am having right hip pain now . Can it be because of my knee pain ? I use a Cain and have a knee brace .

@shawnjaswal4293 10 ай бұрын

Good stuff

@BobandBrad 10 ай бұрын

Thank you for watching!

@simongerges403 3 жыл бұрын

It get worse when laying back , sleeping

@doublelibra357 2 жыл бұрын

Been trying to figure out what has been causing pain when walking and limited range of motion in my right leg. Thanks to you, I see it’s my hip joint. Thank you, gentlemen!😘

@nintenjuice 2 жыл бұрын

Hey! Im a double libra too lol

@KenSoHappyClegg 3 жыл бұрын

#6 I notice the hip pain mysteriously appears and disappears like nothing was ever wrong when my lower back is messing with my sciatica

@alisonnorcross951 3 жыл бұрын

Same

@sakeofthesilkie4868 3 жыл бұрын

@terencecampbell4770 3 жыл бұрын

both I think

@leolathorpe5343 2 жыл бұрын

i have had 5 back surgerys but i have a small tear in my hip my pain is worse while laying on my back in my groin and side of hip

@mysharona6754 3 жыл бұрын

I've had pain in my iliac crest and nobody knows why after an MRI , ultrasound and x-rays between two Drs and two physical therapist. After I finally, very reluctantly, got a cortisone shot, the pain is now in my quadratus as well...I'm so beyond frustrated at this point. I wish I could see you guys in person

@deejays93 2 жыл бұрын

Me too! Did you get relief? After two unsuccessful surgeries, I had prp in the iliac crest last week. I have about six weeks to heal, but trying to remain hopeful.

@mysharona6754 2 жыл бұрын

@@deejays93 no, I actually have two different MRIs scheduled next week..it's extremely frustrating nobody has been able to figure this out for years now

@deejays93 2 жыл бұрын

@@mysharona6754 I’ve been dealing with the same issue. Are you a runner? Are you in the US?

@mysharona6754 2 жыл бұрын

@@deejays93 I'm not a runner but I do strength training and conditioning 5-6 days a week plus I used to walk about 5 miles a day. I don't even go for walks anymore because as much as I actually enjoy it, It hurts after a mile or so. I am in the US

@wildbynature3192 2 жыл бұрын

I have pain exactly where you put your hands the first time. You mentioned that if walking and it feels better it's most likely your back? But mine hurts more when I walk.. Edit:: actually standing in same spot for more than 2 mins & walking really hurt. The pain is so bad that I don't even want to stand or walk any longer. Never hurts when sitting or laying down. Please anyone with answers help... is it my lower back or hips??. (It's on both sides). Yes I walk with a limp.. I can't get rid of this pain.

@brianbailey462 2 жыл бұрын

dang nobody replied... I have almost identical pain as you. It throbs and hurts even when im laying down half the time.... im only 50 years old too.... this is just not cool... Ive had this for going on 2 years now... Now have to try to dig through all their videos to find maybe some relief.... Let me know if you figure anything out... BUt it sounds like its your hip joint .. just like me

@alisonnorcross951 3 жыл бұрын

My hip or back has been causing pain for 3yrs. I think i did something when I started doing yoga again. Coming from back where that nodule is all on side. Also goes up and down leg and in groin. Yet other all right. Causes pain at night too.

@christine9467 2 жыл бұрын

Sounds like me and it has been 4 years. I finally got an xtra and the said is degenerative changes - arthritis. Ugh. I thought my hip was messed up too I didn’t realize it was just the back. I hope you got some relief.

@VS-yk3gu 2 жыл бұрын

@@christine9467 how did you solve it

@gregghenderson3438 2 жыл бұрын

Do you need to be careful with hip stretches after hip replacement???

@BobandBrad 2 жыл бұрын

Absolutely! Your surgeon or PT will give you specific instructions. Good luck, it will go well.. Brad

@AssassinChiken 2 жыл бұрын

What if doing squats reliefs the pain?

@ajwatson9974 3 жыл бұрын

I'm trying 😪 to alleviate my hip pain.

@craftsman89d92 3 жыл бұрын

Smoke pot yoga helps too but the pain will never go away turns into arthritis in the long run

@ajwatson9974 3 жыл бұрын

Oh I'm sad about that.. I think it is self inflicted too much sitting down 😢

@captainofthewhitetower 2 жыл бұрын

I have in my buttock upper left. If i lie down and turn my ankle inwards i feel the pain more in my buttocks. It is only in my buttocks only left side

@nobodywho3254 2 жыл бұрын

I think ibgot a pinched interlingual nerve and genatalfemeral nerve in my back it huts all the way to foot left side Anton of hip bone and is pulling a tendon that attached to my testicle I guess feels like my nuts ar in a vice I can't get a doctor to do anything

@naomimoran5564 3 жыл бұрын

I have hip dysplasia that was operated on in infancy, I also have a compressed disk in my back and a shunt system in my lumbar spine 😂 I'm just a mess of pain daily

@alisonnorcross951 3 жыл бұрын

Bless you