Its All About The Journey - Calisthenics & Yoga

Its All About The Journey - Calisthenics & Yoga - Gabo Saturno

Рет қаралды 121,461

6 жыл бұрын

Calisthenics and Yoga are two very powerful disciplines, each one having their own unique benefits. This is my story on how I got to know these two forms of movements and implement them in my daily life. I hope that it can somehow inspire you to live a more active and healthy life.
By popular request:
10 DAYS YOGA CHALLENGE
Starting NEXT TUESDAY Nov, 21 till Nov, 30
Lets all do this together!
Tag me @GaboSaturno on your videos so I can check them out :)
Use Hashtags: #10daysyogachallenge #YogaWithGabo
Sending love and gratitude your way,
Gabo
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Пікірлер: 582

@marceasy2315 6 жыл бұрын

Yes Gabo I want to start yoga so it would be awesome if u would do 10-20 days yoga challenge

@SaturnoMovement 6 жыл бұрын

NEXT TUESDAY WE START THE CHALLENGE! Who is with me??? #10DaysYogaChallenge #YogaWithGabo

@ipro0Tube 6 жыл бұрын

Gabo Saturno yessssss dudeee lets go

@fivossfaelos7981 6 жыл бұрын

Gabo Saturno we are waiting for this!! Your videos already helped me with my lower back pain. Thank you man!You are awesome!!

@kernowcalli3312 6 жыл бұрын

Im there! thanks Gabo!!!

@kaloyansl 6 жыл бұрын

I'm in if its for beginners :)

@charlesrath4888 6 жыл бұрын

I totally agree Yoga + Calisthenics is a great combination... I"m a 74 year old guy who recently, to my utter amazement! has gotten flexible enough to do a Full Lotus with both the left and the right leg. smile. I find doing Yoga balance and stretching is a perfect way to recover from, and warm up for Calisthenic strength aerobic exercises like chin ups pull ups dips....when I started Yoga in my late 60s I didn't know I had Hips. Now A FULL Lotus! cheers smile

@berktung8410 5 жыл бұрын

I was not looking for inspiration but you became a huge inspiration for me now. Much respect to you.

@mategido 4 жыл бұрын

Damn, keep it going! Thanks for sharing ;)

@Triple._.A 6 жыл бұрын

Chris Heria inspired me to start calisthenics and now you just inspired me to start yoga :')

@tayfun6378 3 жыл бұрын

the very same thing happened for me too.

@elroykez 3 жыл бұрын

Exactly. Everyone agrees

@Triple._.A 3 жыл бұрын

Update: I never started yoga 😂😂

@rubenpartono 3 жыл бұрын

@@Triple._.A LOL

@J7C3 6 жыл бұрын

ThenX got me into calisthenics, now you're gonna get me into yoga! Thanks Gabo!

@emericgarcia9325 6 жыл бұрын

I relate so much to everything you say brother, I've been on the party scene, travelling a lot for 2 years in a row, and now I'm starting healing myself doing calisthenics. You just convinced me to start my Yoga journey, to heal my soul along with my body. Hope to meet you someday. Big love from France !

@misterrk6047 6 жыл бұрын

Yes, do the 10 days yoga challenges. Yo are so good, you are inspire me to doing yoga. You are doing best. 🙏

@jared4leto1 5 жыл бұрын

When you said you were born on 1992, I almost PASSED OUT! You're just 4 years older than me!! You look so mature and professional OMG! And Chris too, he's one year older than you. You guys are such an inspiration! You're helping me A LOT! THANK YOU FOR EVERYTHING! ❤

@mikeocsd 6 жыл бұрын

Yes! Please show me the way! Truly inspiring video, thanks.

@OFFICIALTHENXSTUDIOS 6 жыл бұрын

dalee!!!

@r.i.pmaple8450 3 жыл бұрын

Thenx lmao

@hugomelendez8920 6 жыл бұрын

Yes Gabo 10-20day yoga challenge would be awesome 🙌🏼 Great video once again good job!

@SaturnoMovement 6 жыл бұрын

Thank you Hugo!

@kevinandre3075 6 жыл бұрын

Gabo you have inspired me in my darkest time to wake up and practice perfect movement as i like to call it,you are the perfect representation of what i've always wanted to become:"A Pure Being" that doesnt just train to look healthy but to be healthy,as well as live the lifestyle that leads to inner peace and the realization of true happiness.I will be more than honored to have you as my yoga master,Thank you so much.

@adarshkumarjmjk 6 жыл бұрын

Thanks a lot for such a crisp introduction of yours. Really true and doable. Thank you so much

@gabrielcaetanodasilva3920 6 жыл бұрын

Hey Man! It's really nice to think about how the training make you feel good. It's not only looking good. Thanks for the video!

@jasonmanilla7345 6 жыл бұрын

Thanks for sharing your thoughts and insights on yoga, life, and philosophy. It has inspired me to advance my practice and commitment to my yoga practice

@digitalplayroom 6 жыл бұрын

Chamo de pana que nunca me pude haber imaginado que tú también eres venezolano. Mi más profundo respeto y admiración hacia tí Gabo porque eres fuente de inspiración: Sencillamente le echas DEMASIADA BOLA y estás totalmente entregado a tu arte. Felicitaciones y que los triunfos sigan llegando. Recibe un gran saludo desde Caracas

@GiannisTourtounis 6 жыл бұрын

Yes do the 10 days yoga challenge 😃

@michellesaucier1270 6 жыл бұрын

I like the random ramble because all of your tips are like GOLD. Thank you for being so open and sharing your story. You are an extraordinary person and a great roll model.

@phobowl 3 жыл бұрын

Gabo is seriously my role model. I’m doing both thanks to him.

@paullampl1 6 жыл бұрын

Thanks for sharing your story man. Very inspirational. As someone who is trying to find a balance between health and partying on the weekend this was nice to hear.

@jasongoodman3546 5 жыл бұрын

Gabo, you are amazing. You are touching my spirit and encouraging me to intro myself to the world with a smile. Gracias Amigo!

@eduardobayerlein8356 6 жыл бұрын

Yes Gabo that’s exactly what I would ask you to do. This challenge is awesome!

@janeskrugergoes3095 6 жыл бұрын

I started calisthenics 3 month ago and the results are amazing. Now i will start yoga. Just because of you

@pedrobarboza3817 6 жыл бұрын

YES Gabo, please, I'd really like to try this yoga challenge.

@cristianesarg 4 жыл бұрын

Thanks and congrats to tell us your lifestory. Hugs from Argentina. Thanks for the motivation!

@djdepaul4587 5 жыл бұрын

Now you are The best version of yourself!!! Congratulation!!!🙏🙏🙏♥️♥️♥️♥️

@kunalindora4850 6 жыл бұрын

Hey wassup bro?? Yes Do the Yoga Videos I love To learn that to with calishthenics with the Help of Yoga I Relax My Body my mind And I get mentaly stronger. Love you _GABO_ ❤❤❤💪💪

@SaturnoMovement 6 жыл бұрын

Will do :) Thanks! Love you too ❤💪

@stevenrumfitt2239 5 жыл бұрын

I’m in my 60s and have done workouts all my life I find daily yoga mixed wither gym and calastenics works for me and gives me fresh gaols watching you videos and others and is much appreciated

@SaturnoMovement 5 жыл бұрын

Sounds like the perfect, balanced workout plan!

@riistagames6734 6 жыл бұрын

Gabriel thank you very much for making this channel; and for the fidelity, depth, and insight of your videos. I've stumbled across this content and am literally shifting the way I train to Calisthenics/Yoga after seeing your body control and results. Keep it up, looking forward to seeing what you continue to share!

@ALMArt-ko9yu 4 жыл бұрын

yes you're right you have helped changed my out look on yoga.

@depuraibiza9254 5 жыл бұрын

Thank you Gabo for sharing your experience!!!

@GiannisTourtounis 6 жыл бұрын

I would like to see a 10 minutes full body begginer stretch. Thanks

@victoryout5555 6 жыл бұрын

Giannis Tourtounis Look at his first video.Those are some really good streches

@GiannisTourtounis 6 жыл бұрын

I watched it

@bruce1jubber 6 жыл бұрын

I really enjoy your videos. You have a valuable opinion. And a valuable story and message. I think you can be a great role model to a lot of people. Lots of dimension to your stuff. Please keep them coming!

@germanurikh7645 6 жыл бұрын

Yes to yoga challenge, would be great to start with such a teacher. Thank you Gabo.

@tomaszpenikowski5635 6 жыл бұрын

You are a big inspiration Man! Big Yes to 10 days yoga challenge.

@l103704 6 жыл бұрын

Great story, Gabo! Props for the dedication to your passions! Keep the vlogs coming.

@mathnils 6 жыл бұрын

Yes Gabo! Do it!!! 😊😊

@naveenhv 6 жыл бұрын

Yes Gabo. Absolutely need the yoga challenge

@tantan1626 6 жыл бұрын

I'm for this challenge, yes Gabo. We are all waiting for this.. thx already man and really good video btw.

@jeanninawiedmer2942 6 жыл бұрын

Thank you Gabo for this awesome video and story about you! It gives me alot of power and motivation😊 yes to the yoga callenge, great idea

@ivankrychun7714 6 жыл бұрын

Thanks bro. It's good video. I have the same story in my life, much drinking and smoking. 9 month ago I started practice calisthenics and yoga. I feel changing not only in my body, I feel better in my mind. You do good work.

@panchitataweephonprasert4895 6 жыл бұрын

Thank you so much. This video is so spiring. I would like to cut my drink and start my commitment like you.🙏🏻💪

@auzrid8866 6 жыл бұрын

Love this vid thank you for those infos! Im ready for the 10 days yoga challenge bro!

@vikaschauhan687 6 жыл бұрын

Combination of both yoga and calisthenics is the best form of fitness!! Nice video bro

@vishalmuralie8937 6 жыл бұрын

Yes, I would love to see this yoga challenge and hopefully, it would be for complete beginners to start my journey on yoga

@johnny96k 6 жыл бұрын

Yes Gabo. Do the 10-20 days yoga challenge I'm fan of your work! Good luck and go ahead

@jacobdrumm9206 6 жыл бұрын

I've had a very similar journey and im 25 too. You inspired me to share my story and teach others what I've learned over the years of practice. Thanks brother keep it up!

@Dr.Vendetta 6 жыл бұрын

Yes !!! 30days yoga challenge Gabo!! I hope 10-20days is not enough, If possible plz do it..We need it Gabo..

@pedrozamora6849 6 жыл бұрын

Yo llevo haciendo calistenia 1 año y empece a hacer yoga hace 1 mes , claramente es lo mejor que he podido hacer, ademas de la flexibilidad es la claridad mental que te aporta a primera hora del dia, levantarte a las 5 am hacer yoga , meditar. Es una de las mejores cosas que me a ocurrido en mi vida, la paz y la energia mental que te aporta no es descriptible. He descubirto tu canal y voy a seguir tu rutina de yoga sin lugar a duda y a todos los que esten en este mundo de calistenia les recomendaria que probasen el yoga, porque pueden encontrar un equilibrio perfecto. Un saludo desde Madrid, España!

@rubenribest7892 6 жыл бұрын

Hey Gabo! You are a clear example of how we can always learn from suffering and change our life slyle shining as never before. Keep on with Yoga. Hope to see more yoga challenges. Lot of love from Spain Namaste😊

@andrewmonge_ 6 жыл бұрын

Hello Gabo, Yes definitely do a yoga Challenge, we will all appreciate it. Thank you!!

@saskiaclemens4405 4 жыл бұрын

Thanks for sharing your life journey. I really appreciate your videos. Since I met you on youtube, every early morning I do the morning routine with you and yassir and I feel great after it! Thanks for the great content. I really love your style doing the videos.

@Dam2k100 6 жыл бұрын

Great advices Thank u for sharing your experience Gabo! Bigup from France

@zacharykettley1835 2 жыл бұрын

You're a real inspiration man. It's great knowing a bit about your story 💪

@magicos1000 6 жыл бұрын

Continue with this type of videos gabo. It is very helpful !

@Ares_gaming_117 3 жыл бұрын

love your philosophy the most!

@zteefzeefje 6 жыл бұрын

Fantastic initiative Gabo, thanks! Iam with you

@timifire1 6 жыл бұрын

Yess Gabo please do the yoga-challenge :-) I follow you for a while now, you are just inspiring..... Awesome work, amazing video :-)

@Kipmand 6 жыл бұрын

Yes Gabo. I would very much like a 10 day yoga challenge 💪🏻

@jamescse3214 6 жыл бұрын

Yes do it. I would like to follow your yoga routine

@chidasa88 6 жыл бұрын

gabo u are a light worker :) you r good soul, keep it up !!! and hope u will send the message to millions of ppl saludos

@xxPhilAdelpihaxx 6 жыл бұрын

Yes please do the challenge! Thank you

@troyhagen587 6 жыл бұрын

Beginner, do both. THANKS again for Today's outing video. Awesome information and Video. Hugs

@gavinmoon666 6 жыл бұрын

Yoga Challenge would be sick Gabo! Loving your videos so far. Your genuine personality really translates through the screen. All Love 🙏❤️

@maniramtirkey3905 6 жыл бұрын

You are An Inspiration........... Truly...

@LondonsCalling89 6 жыл бұрын

Awesome Video Gabo.I'm super new to both Calisthenics and even more super new to yoga and the 10 day yoga challenge sounds awesome. I'll definitely give it a go. Keep on inspiring!!

@misscoccinell9659 5 жыл бұрын

Hi Gabo ! I rarely comment but I recently discovered your channel and just wanted to say congrats on your journey and thank you for sharing the gift of yoga. 🙏🏻😊It saved my life as well and I often regret that many people thinks it’s for grandmas or girls or only flexible people. I think you’re doing an amazing job at showing it’s not ! I love how honest and real your are and how you’re inspiring more guys to try it which is awesome also cause as you said very well, it’s way more than a physical practice. You seem to be such a nice soul, wishing you all the best for the futur ! 👏☀️🎉

@JamesMahmoudify 6 жыл бұрын

Yes Gabo! Do the 10 day yoga challenge! :) I really appreciate the content you're putting out there so thank you!

@JM-rl3kf 2 жыл бұрын

Thanks for sharing your story.Glad you made the decision to quit the alcohol and other stuff. I like how humble you are , may you continue to succeed 🙏 Blessings

@maiolibrews 6 жыл бұрын

Yes a 10 day yoga challenge would be good.

@andrewwolff8402 6 жыл бұрын

Yes to 10 day yoga 🧘‍♂️

@KiriouSs 5 жыл бұрын

love it! Thanks!!

@atnobhill 6 жыл бұрын

First, thank you so much for sharing your awesome story. You are so wise and thoughtful. Second, YES, please do a 30 days of yoga challenge. I know I may not be flexible or strong enough to do them all but I can be inspired to try them all at my own pace. Thanks again and peace to you, my brother! 👌🙏💪

@wolfgangnz3 6 жыл бұрын

I love this video. Thanks for keeping it real.

@pawelkudo 2 жыл бұрын

Interesting video, feels nice to know more about you Gabo, I train calisthenics and I'm working towards implementing yoga in my everyday routine, your yoga follow along videos are great and very helpful. Thanks!

@Harlemcalisthenics 6 жыл бұрын

Yes GABO, I need to learn ! Gracias por tomarte el tiempo en subir videos con buenos consejos , ayudaría mucho uno en el que dieras los pasos principales a seguir y las recomendaciones diarias

@jyeah2 5 жыл бұрын

I love you Gabo, I've been doing yoga, now going into Calisthenics, will be following you & the THENX team, love & regards :)

@sinnvollfit 6 жыл бұрын

Yes please do the yoga challenge! Great work!

@natanielguzy9194 6 жыл бұрын

Love you bro! I'm starting yoga yesterday and I want to kip it up. I hope that will help change my life to better. Already I'm so, so agresive for a day and I want to change this to harmony of my mind and body. You are my inspiration Gabo.

@loganmcgiboney4961 6 жыл бұрын

you and chris are both super inspirational. power team right here... keep the content coming guys! peace and love

@steffengunther4261 6 жыл бұрын

YES! A 10 day Yoga Challenge would be great!

@nd4864 6 жыл бұрын

Thank you for making videos!

@KurtsColabs 6 жыл бұрын

Your story feels like you are speaking right to me and the decision I need to make of partying vs health. Thanks for the talk

@Ky-sm9fr 4 жыл бұрын

Thanks for sharing! Super inspiring ~ I think the 10 day yoga challenge would be a great place to start for me personally. So can’t wait to see new uploads on this!! 🙏🏾

@jeremiahrobles9618 6 жыл бұрын

Much respect brother you are amazing

@endk.g254 5 жыл бұрын

True inspiration, started working out two weeks ago, and your videos are quite helpful

@katrin-ka7657 3 жыл бұрын

I like your choice to do the exercises this way. I promise to follow your lessons from tommorow morning. Today I did some of mine one.

@duvanparra1581 6 жыл бұрын

Yes Gabo, please do the 10-day Yoga Challenge. I would like to see your routine to begin with it. ¡Saludos desde Colombia!

@aubinrauffet1156 6 жыл бұрын

Yes Gabo ! With love from France ;)

@morganplummer16 6 жыл бұрын

Yes to the 10 day yoga chalenge ! :)

@deemahdee 6 жыл бұрын

Yoga Yoga Yoga! Challenge ;)✔️✔️✔️💪💪💪 I'm ready. Love the videos

@milenak.e5191 11 ай бұрын

Your journey is beautiful and inspiring ! i wish you'd share more motivational videos like this (your team journeys too) . i practice cali and yoga on your membership website, and i am all the time so amazed by your skills (as i am progressing VERY slow (i was not born an athlete at all)). and i can't believe i saw you falling in this video when you started calisthenics, wow Gabo you are human !!😄anyway keep on doing what you do i learn a lot !!! thanks

@zoridahall4732 3 жыл бұрын

I love your story, but perseverance it took over ,love you ,your awsome, so realistic, que dios te bendiga always Zoe

@michaelnaja 6 жыл бұрын

Very very good to mix both ! That's what I do and you say good things about both way. I think it really can help in both way. Cool video man thank you

@tiagograca3692 6 жыл бұрын

Yes ! For a yoga challenge

@TheMackvish 6 жыл бұрын

Thank you so much Gabo for sharing such motivational experience of your life .. It will be great if you start teaching us yoga.. you and Chris both are my motivation for calisthenics.. one more thing the handstand which you are doing is awesome dude .. I never saw such way of handstand on KZfaq or anywhere it's unique.. keep sharing Gabo..

@ysapaa9173 6 жыл бұрын

Amazing story. You are a great example of mixing strength and mobility. Keep it up

@nicolomarzi1058 6 жыл бұрын

yes to the 10 days yoga challenge

@regantichnell4063 6 жыл бұрын

Lovely video! I’m so happy you switched your life around and your doing good Sending love from West Virginia ❤️.

@vittoriocessari3203 6 жыл бұрын

Yeah Gabo!!! Love the combination as i wrote in another post!!! THanks to share your life!

@robinrozsypal984 6 жыл бұрын

Gabo, thank you for creating this channel, you are really inspiration to me, cause my goal is to be as good at calisthenics as possible and as flexible as possible at same time and your physique and skills are practically where i want to be one day!