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IVGreatness Academy At Home Workout Day 1

  Рет қаралды 47

Coach Kevin Gibbs

Coach Kevin Gibbs

2 ай бұрын

3 Sets
- Lunge 5 - 10 per leg
- Air Squats 10 - 15
- Plank 30 sec
- Pushups 10 - 15
- Chest - Ankle Touches 10 per leg

Пікірлер
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