Jacinto Bonilla: The 86-Year-Old Who Proves Age is Just a Number in CrossFit!

Рет қаралды 384,375

Күн бұрын

#sports #bodybuilding #health
Looking for information about Jacinto Bonilla, the legendary fitness trainer and inventor of the kettlebell swing? Look no further than this video!
In this video, we explore the life and accomplishments of Jacinto Bonilla, a pioneer in the world of fitness and kettlebell training. From his early days as a competitive bodybuilder to his groundbreaking work with kettlebells, Bonilla has dedicated his life to helping others achieve their fitness goals.
With expert insights and never-before-seen footage, this video is the ultimate guide to Jacinto Bonilla and his contributions to the world of fitness. Whether you're a seasoned athlete or just starting out on your fitness journey, you won't want to miss this informative and inspiring video.
So what are you waiting for? Hit play and discover the incredible story of Jacinto Bonilla, a true fitness icon and inspiration to millions around the world.
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Copyright disclaimer under section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. No copyright infringement intended. All rights belong to their respective owners.
#health #bodybuilding #sports

Пікірлер: 307

@HealthyOver50Channel 9 ай бұрын

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@Graybeard_ Жыл бұрын

I'm 62. In 2019 at an end of school year barbeque, I beat the fastest middle school student in a race from one soccer field goalpost to the other and back. I run and maintain heavy equipment that I own. I fall trees, skid them to my sawmill, load them and mill them solo. I cut, split and stack 8 chords of wood every year (for the past 42 years). I dance at the campfire 3-4 nights each week, 52 weeks a year even in -10F with four feet of snow on the ground. Stay engaged in life, charge at it full speed. Keep thick callouses on your hands year round. Wear out your work clothes, shred them. If you aren't growling several times a day from lifting something heavy, you aren't working hard enough. Our bodies thrive on use and a little abuse. They wither and atrophy without it.

@HealthyOver50Channel Жыл бұрын

Such an amazing and inspiring story! You are so right 💪

@patrickrutherford5553 Жыл бұрын

Aweeome

@u4tubular Жыл бұрын

Awesome! You’d guarantee medal in events in your age group!

@torkjoy1 Жыл бұрын

I am right behind you brother. I am 58 and financially independent and free of debt, however; I still work like a laborer because I believe in hard work till the day I die. I eat correctly, lift weights and have a sane lifestyle. I still drive my 22 year old truck when I can easily afford a cybertruck.

@HealthyOver50Channel Жыл бұрын

@@torkjoy1 love your story!

@fionagallagher4615 Жыл бұрын

I'm 77 and somewhat fit with 100 2hand kettlebell swings with 75 lbs. But couldn't hold a candle to this gentleman. What an inspiration!

@HealthyOver50Channel Жыл бұрын

Yeah, he is such an inspiration indeed 💪

@scottcraig4666 9 ай бұрын

Great inspiration for us seniors. I'm 62 and train in Muay Thai. This video gives me the motivation to keep going. "Age is just a number" Thank you Mr. Bonilla...🙏❤

@HealthyOver50Channel 9 ай бұрын

Thank you for the support 💪

@ColtCommander45 Жыл бұрын

Dude is amazing and awe-inspiring. I'm approaching 70 and often wonder what my future will be like. Now I see what it CAN be like and I love it!

@HealthyOver50Channel Жыл бұрын

Great attitude! As you see with Jacinto, everything is possible if you put your mind to it! 💪

@d1amonddbw Жыл бұрын

In my 40's I realized that waiting for the doctors to "FIX" me, was a 'Losers' approach. Please do what you can to keep yourself in Good Spirits, and Good Fitness. It's TOTALLY Your responsibility. 8• )

@andrewpipitone170 Жыл бұрын

WOW, this fellow really inspired me at 60 I want to show my son he's 15 and full of energy from working out. I am so proud of him. Fast exercise and eat right to get back on track.

@HealthyOver50Channel Жыл бұрын

Yeah, he is such an inspiration 👍

@angelaholmes8888 Жыл бұрын

This man is such an inspiration

@johnran6015 Жыл бұрын

Every man in my family died in their 50s and 60s overweight and sick, I'm fighting for fitness and health every day.

@HealthyOver50Channel Жыл бұрын

Keep it up! 💪

@stefancollins971 Жыл бұрын

Sad to hear that. You do crossfit?

@josevillanueva9632 Жыл бұрын

I’m almost 65 working out is the hi light of my day the feeling after every workout is amazing and never ever think about age it is all in your mind if you think you can you will if you think you can’t then guess what you can’t very simple just visualize yourself doing it and believe it feel it and take action go through pain your body depletes a hormone that kills pain within 5 minutes you will feel warmed up to get going Blessings to all

@berendispinero5024 11 ай бұрын

I'm 61 and still pumping Iron but after seeing Jacinto the Storm I don't think I'm ever going to stop. Thank you Jacinto Bonilla for being such a great inspiration for everyone over 50,60,70 ,80 and beyond. AGE is just a number.

@Kmasse8 Жыл бұрын

Inspiring man, incredibly fit at his age! He is actually 83 yrs old (not 86). Born July 3, 1939.

@HealthyOver50Channel Жыл бұрын

Yes, he is such an inspiration indeed. Thank you for the support 💪

@vo0sto0 Жыл бұрын

looks like he's 65

@user-bo8nb2mi Жыл бұрын

Yet the announcer at the beginning says the man is in his 90s.

@nedkelly2035 6 ай бұрын

@@user-bo8nb2mi Be very skeptical of age statements like this. I posted elsewhere in this thread about a woman lifter claiming to be 100, who was actually 79 at the time. Adding TWENTY ONE years to her age to impress people.

@Elbas_Tardo 4 ай бұрын

@@HealthyOver50Channel Change the tittle so.

@manul.4098 Жыл бұрын

Te pasaste jacinto, que alegria tienes. Un ejemplo como un templo.❤

@kp3509 Жыл бұрын

I just turned 51 a few days ago. I am highly educated and I have done well. However only after winding up in the hospital in 2018 I started paying attention to what I eat. This Feb, i started clean healthy cooking and eating. I also started working out. I dropped 10 pounds and lost most of my belly. Eat right close to Keto as possible. Only walking 10k then 15k along with it did the trick. I am also doing excercise and lifting. However healthy proteins was the missing point for me. My muscles are not disappearing after a few days.

@HealthyOver50Channel Жыл бұрын

Such an inspiring story! Yeah walking and proteins plays a huge role for weight loss for sure 💪

@sk.n.9302 Жыл бұрын

Keto is not healthy over the long term. It's not a natural state. Best is mediterranean diet, whole food plant based, little animal protein. This is science based.

@barryboym14 7 ай бұрын

Respect for the 80 yr Young Man!

@genepanasenkostraightunfiltere Жыл бұрын

Thank you for putting together this wonderful video!

@lorenzogonzalez6646 Жыл бұрын

Took a class with him at cf bklyn south and he s the man!!!

@HealthyOver50Channel Жыл бұрын

Wow, thats amazing! He is such an inspiration 💪

@SoleyeRaye Жыл бұрын

Such an inspiring man and story. Thank you for sharing....

@HealthyOver50Channel Жыл бұрын

Thank you for the support 🙂

@BobBob-uv9fq Жыл бұрын

He is amazing a true inspiration,,

@LLC3 Жыл бұрын

Amazing and inspirational!!!!

@HealthyOver50Channel Жыл бұрын

Thank you for the support! 💪

@alvinlipscomb6021 Жыл бұрын

Thanks for the video.

@HealthyOver50Channel Жыл бұрын

Thank you for the support 💪

@winstonseecharan6321 Жыл бұрын

Exercise matters but eating the right food matters the most

@patricks9458 Жыл бұрын

need both in focus and probably amping the diet

@unchained8 4 ай бұрын

Thank you for inspiring and sharing.

@HealthyOver50Channel 4 ай бұрын

Thank you for the support. Do you follow any of his advice?

@jackkrak3939 Жыл бұрын

True Legend!!!❤

@HealthyOver50Channel Жыл бұрын

He is such an inspiration 🙂

@humbled289 10 ай бұрын

0:11 "Despite being in his 90's" You have 86 year old in title above. Also he was born in 1939 as you said when he was 6 years old in 1945. Meaning he is 84 years old. Still he is an inspiration and is incredible shape and strength to be weight lifting like that mixed with cross fit at the age of 84.

@jonathangarza5345 Жыл бұрын

Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things. Whatever you have learned or received or heard from me, or seen in me--put it into practice.

@alanbell1821 8 ай бұрын

Tbf these guys are genuinely amazing real inspiration

@rashiqs4400 Жыл бұрын

Great content 👌 👏 👍

@alexeilesukov6624 Жыл бұрын

I'm 57 and feel like I'm done, twice sick with COVID. What an inspiration...

@HealthyOver50Channel Жыл бұрын

Thank you for commenting! Do you follow any of his principles?

@faith5401 11 ай бұрын

No dear, you are Not Done at all!!!! Get up and Move and do weight lifting and Mobility training exercises. You will see great results indeed!! Be positive pls 🥰 Nothing Can Stop us moving from being a healthy person! Age is just a number. Im 60 yo still lift weights, do Muay Thai and im on plant based diet. HEALTH IS WEALTH :) GOD BLESS you well ♥️✝️

@jimcagney6696 Жыл бұрын

And keep your fingers crossed that you don't get injured as you age.

@kiplala3451 Жыл бұрын

Yes! We can all do this! I’m loving the empowering vibe these days. Power to the People 🫡 immortality ❤

@HealthyOver50Channel Жыл бұрын

He is such an inspiration ❤️💪

@karlataylor1172 3 ай бұрын

I am in awe!

@virendradr Жыл бұрын

Excellent inspirational video ,its all about passion and disciplined life ...thank you dear sir i did sbscribed,liked and shared to many many for motivation and love for living healthy,happy and peaceful life

@HealthyOver50Channel Жыл бұрын

Thank you so much for the support! 💪

@genepanasenkostraightunfiltere Жыл бұрын

Love your channel. Subscribed!

@HealthyOver50Channel Жыл бұрын

Thank you for the support! 💪

@genepanasenkostraightunfiltere Жыл бұрын

@@HealthyOver50Channel Thank you for the great content!

@johnmckeron3663 11 ай бұрын

Kudos to Jacinto what a inspiration

@HealthyOver50Channel 11 ай бұрын

Yeah he is such an inspiration. Do you follow any of his advice?

@Lamby1010 Жыл бұрын

Keep moving people 💪🏻

@HealthyOver50Channel Жыл бұрын

💪

@karlataylor1172 3 ай бұрын

🤯 Mind Blowing!

@LuckyHarish78 6 ай бұрын

Huge Respect 🎉

@magcitrate Жыл бұрын

mid 50s. if i don’t exercise, i’m in pain.

@HealthyOver50Channel Жыл бұрын

Keep up the good work! 💪

@ratelhoneybadger Жыл бұрын

Mid 30s, I realised that I'm also at that age where I have to put in the work to maintain physical health lol

@robertrivera1536 Жыл бұрын

Mr. B You are the man God bless 🎉

@HealthyOver50Channel Жыл бұрын

He is such an inspiration 👍

@chasingshangrila Жыл бұрын

Props to this special human being.

@HealthyOver50Channel Жыл бұрын

Thanks for the support 💪

@miketracy9256 Жыл бұрын

20 strict pullups are impressive at any age.

@HealthyOver50Channel Жыл бұрын

Agree, he is such an inspiration 💪

@stefancollins971 Жыл бұрын

20 pullups are easy. Im 75 and do 45 easy

@wildmattzz Жыл бұрын

Thank you 🎉

@HealthyOver50Channel Жыл бұрын

Thank you for commenting! Do you follow any of his advice? 💪

@MalamIbnMalam 9 ай бұрын

Great man I will be subscribing to this channel in 12 years when I am over 50.

@HealthyOver50Channel 9 ай бұрын

Thank you for the support. Its good advice to know even before 50 😉

@MalamIbnMalam 9 ай бұрын

@@HealthyOver50Channel that's true, you are right about that

@MrDesireM Жыл бұрын

He looks like he can easily be a model, especially when he has his beard

@HealthyOver50Channel Жыл бұрын

Agree! He is such an inspiration. Do you follow any of his advice? 💪

@BobBob-uv9fq Жыл бұрын

Tbf this guy is very impressive

@mohammedzahboune824 Жыл бұрын

A real motivation

@HealthyOver50Channel Жыл бұрын

Yeah, he is such an inspiration 💪

@TheRealGiacomoKnox Жыл бұрын

My G-d, this guy is 90 and there are 20 year olds in America who won't lift a finger to heal themselves!

@HealthyOver50Channel Жыл бұрын

Yeah agree, he is such an inspiration 💪

@Rocky-xx2zg Жыл бұрын

Sadly, many are moving into 'Senior Centers' (?). The reason , many say, is that they do not want to be burdened by 'This Old House' stuff. Once there, what do most do? Nothing, but watch TV, Eat, Watch TV, and Eat . They don't move, they just sit! My Uncle was one. I'm sure there are exceptions. JMO

@HealthyOver50Channel Жыл бұрын

💯 Agree with you!

@AlexandreSa1 10 ай бұрын

Incredible

@HealthyOver50Channel 10 ай бұрын

Thank you for the support. Do you follow any of his advice?

@nedkelly2035 6 ай бұрын

I am skeptical of this guy being 86. Also they said he "Entered a crossfit gym in 2006 at the age of 67" that was 17 years ago, so that would have made him 84 at the time the statement was made. But noting that this was posted 8 months ago, assuming someone changed the title and he had a birthday, he would be 85. But I don't even believe that. don't trust older people where age is concerned. There was a woman online some years back deadlifting 225 I think it was (pretty sure it was 2 plates), claiming to be 100. There was even a local news story on her. It only took me 1/2 hour to find out she was 79. Now, credit where credit is due and all of that, 225 is a LOT of weight for a 79 year old woman, even a pretty large woman like her. I can't do it now at age 70, mostly due to old injuries, or at least I would not try it. I workout with one plate (135) max. But for those familiar with the scene, just beware that there are a lot of Brad Castleberrys around, and some of the claims do not involve fake plates, but rather fake birthdates. Also as far as the invention of the kettlebell swing goes, it was included in some Alan Calvert publications from just after the turn of the 20th century.

@surreshk Жыл бұрын

Legend

@HealthyOver50Channel Жыл бұрын

He is such an inspiration 💪

@marklucca3044 Жыл бұрын

83 y/o ticker. damn, that's fantastic.

@gordocarbo 8 ай бұрын

EIghties, holyu smokes! most are ready for a rest home at that point. Impressed!!

@HealthyOver50Channel 8 ай бұрын

Thank you for the support. Do you follow any of his advice?

@rickysantana73 3 ай бұрын

💪💯

@rezanadesian6652 Жыл бұрын

Great man, he look like muten roshi

@frustratedpanda212 11 ай бұрын

Master Yoshi!

@quixoticindiscipline9524 Жыл бұрын

So he’s 86 as the title says or is he in his 90s as the narrator says? Either way it’s impressive

@sirmarek78 Жыл бұрын

It's like a old car you care of it you will drive it for many years.

@mariusztarasek1371 Жыл бұрын

Great 👍 problem is with injuries as you ageing that might put you off from training…

@lazur1 Жыл бұрын

Still impressive, but born in 1939, he's currently 83, not 86, not "in his 90s", & these videos are mostly over 10 years old, so he's in his late 60s & early 70s..

@charliepiston3169 Жыл бұрын

Butter and lard are health foods. As are fatty meats and fish and eggs.

@alextremodelnorte1905 6 ай бұрын

Master Roshi.

@MrRterra Жыл бұрын

The age is wrong, he is actually 83.....nevertheless....the guy is incredible

@toobier Жыл бұрын

Good advice, but how do we know if this is Jacinto's advice?

@alanbell1821 8 ай бұрын

56 now best thing i did was start marsthon traing when 48 ,,, still not done it yet but aiming for underc4 hrs when 60

@HealthyOver50Channel 8 ай бұрын

Keep it up 💪

@max-nm6qx Жыл бұрын

I'm 193 and STILL DEAD😂😂😂

@jimmymaximusace Жыл бұрын

😮🎉🎉🎉🎉🙌🙌

@gulcansezgin9314 5 ай бұрын

❤️👍👏👏👏

@HealthyOver50Channel 5 ай бұрын

Thank you for the support 💪

@mooganstooker2419 Жыл бұрын

Butter and lard are actually healthy

@stefancollins971 Жыл бұрын

No they are not, especially not lard. Yuck!

@julieplummer6611 Жыл бұрын

This man is something else! Is he human?

@HealthyOver50Channel Жыл бұрын

Lol good question... But yeah, its truly impressive 💪

@CBraxton 11 ай бұрын

So how old is he? Title says 86 video said in his 90s, then later it said he’s 83. Incredibly impressive either way.

@ProdNapoleon 11 ай бұрын

He was born in 1939 the video is clickbaiting he does look very young for his age (83-84)

@nancynahnigoh3550 Жыл бұрын

Congrats

@HealthyOver50Channel Жыл бұрын

Thanks for the support 💪

@nancynahnigoh3550 Жыл бұрын

@@HealthyOver50Channel you are welcome

@williamying5051 4 ай бұрын

He is in his 70s, not 86. I do not believe it.

@MrRirate 4 ай бұрын

in another video, the title says he is 83 years old and the thumbnail says 86 years old.🤣🤣

@_Sam62 Жыл бұрын

Date of birth July 3rd 1939. He’s 83.

@gilsontopfstedt3554 Жыл бұрын

86 y ??? incredible.

@HealthyOver50Channel Жыл бұрын

Yeah, he is such an inspiration 💪

@hast42 9 ай бұрын

He looks 70 at best ,he inspires me

@HealthyOver50Channel 9 ай бұрын

Thank you for the support. Do you follow any of his advice?

@robertjeremy9147 Жыл бұрын

THIS IS ONLY MENTALY, THIS IS WE CALL WILLPOWER FROM BRAIN

@HealthyOver50Channel Жыл бұрын

Yeah, he is such an inspiration. Do you follow any of his advice?

@djilyaz Жыл бұрын

Right.....and Im 95

@pipsqueek89 6 ай бұрын

santa got buff

@andh2627 4 ай бұрын

He doesn't look anywhere close to 86 my word can be mistaken for a 50/60 year old !

@HealthyOver50Channel 4 ай бұрын

Yeah he is such an inspiration. Do you follow any of his principles?

@rickpreisinger1887 Жыл бұрын

This is why everyone should be doing CrossFit. I read an article today that said the adult diaper industry sales project for 2023 are $172,000,000 in the U.S. This is not meant to be funny. More and more people are requiring care at earlier ages. CrossFit works. I'm 60 and going strong and have no intensions on slowing down.

@HealthyOver50Channel Жыл бұрын

Agree! Thank you for the support 💪

@stefancollins971 Жыл бұрын

Crossfit sucks! Its like a sekt lol

@madgoatspaddling Жыл бұрын

Good video!

@HealthyOver50Channel Жыл бұрын

Thanks for the support 💪

@antcramp Жыл бұрын

0:11 he’s an 86 year old in his 90s? WTF😵‍💫

@thornados4969 Жыл бұрын

Known personalities stallone and schwarzenegger are candidates to maintain muscles in 80's.

@HealthyOver50Channel Жыл бұрын

Thanks for the support and great advice, will check into that 💪

@ChessMasterNate 5 ай бұрын

How do we know he is not lying about his age?

@HealthyOver50Channel 5 ай бұрын

Look it up 😉

@ChessMasterNate 5 ай бұрын

@@HealthyOver50Channel That is preposterous. I am not the CIA. People say whatever they want, and Guinness and other verifying groups would not be interested unless he claimed to be 111, or more.

@MrRirate 4 ай бұрын

"Age is just a number"🤣🤣

@anthonyvalenti9093 Жыл бұрын

What supplements is he taking? How was his prostate cancer treated? What did he do after the prostate cancer? How many hours a day does he workout? Thanks

@thornados4969 Жыл бұрын

regular mast..bation

@Penland1234 Жыл бұрын

Andrew Zimmern drives this man.

@robertcozma5196 Жыл бұрын

my inspiring story as an 65465 year old non dead human is that i didn't DIE

@psallen5099 10 ай бұрын

Most men over the age of 50 have some type of ligament damage either in the knees or shoulders and would only wind up hurting themselves if they tried to compete with this guy

@tainapomeroy3441 Жыл бұрын

A pet reduces stress. But my husband has 85 dogs = stress. One pet, maybe 3-4, not an over abundance.

@umarsyed7538 Жыл бұрын

Yep

@HateDietPepsi Жыл бұрын

85 dog? Must live in the boonies. Most counties and cities have dog limits and require a kennel license for more than 2, and even kennels licenses have limits less than 10.