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James Nestor: Transform Your Life With These 5 Tips 💯

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Virgin Radio UK

Virgin Radio UK

Күн бұрын

Science journalist James Nestor author of the New York Times Bestselling book, Breath: The New Science of a Lost Art reveals how you can improve your health with simple nasal breathing techniques 🫁
#JamesNestor #nasalbreathing #breathing #breathe
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Пікірлер: 4
@sylviamartin3445
@sylviamartin3445 3 ай бұрын
wow great video...I teach it to children and use ❤Breathe in like you are smelling some hot coco yummmmm breathe out like you are blowing on it to cool it down..
@karentrogani8027
@karentrogani8027 4 ай бұрын
Thank you! I am reading your book now, it was recommended by my dentist.
@marianonebbia6508
@marianonebbia6508 4 ай бұрын
Gracias
@marianonebbia6508
@marianonebbia6508 4 ай бұрын
Gracias
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