This time, how to make konjac steak
Konjac, which has low calories, is also recommended for dieting!
Moreover, I will introduce the tips and points to make it so that the texture is improved so that the taste can be easily absorbed!
With a texture like meat
It's delicious so please try it once.
Well then, let's get started
I will introduce how to make konjac steak and tips.
【material】
1 konjac
1 piece of garlic
Yakiniku sauce 3 tbsp
Butter 5g
Appropriate amount of chopped green onions
A little salt (for pretreatment)
[How to make]
① From the preparation of konjac!
Cut the konjac into crosses and divide it into 4 equal parts.
Cut it into two pieces and make it into a thin plate!
② Add a pinch of konjac and salt cut into bowls and mix!
Let it drain for 10 to 20 minutes!
Rinse quickly and wash off the salt, then drain.
Place them side by side on kitchen paper and insert them!
③② is heated in a microwave oven to remove water.
(3-5 minutes at 600w)
④ Warm the pot, place the konjac side by side, and slowly bake the surface to add color and remove the water.
(Be careful not to burn)
⑤ If the konjac shrinks and the water is removed
Add butter and garlic!
While heating, the butter is entwined as a whole to give off the scent of garlic!
⑥ Add the sauce of grilled meat to the finish and fully open the heat
Boil the sauce at once!
(Until the sauce is halved)
⑦ Arrange it neatly and hang the remaining sauce and garlic on the surface! Top with chopped green onions
Yes! It's done ~
Konjac steak with a texture like meat
The scent of garlic and the sauce of grilled meat are entwined
It's really delicious
Recommended during dieting as it has low calories
Of course! It ’s great for side dishes and snacks.
Please try it once.
Thank you very much.
[Details of Kyoto Kushiden]
www.hotpepper.jp/strJ001014390
Actually, I'm appearing on TV every month. (Lol)
[Midnight]
• Video
I also wrote a simple chucky single cooking blog! ]
chakagenlife.blog.so-net.ne.jp
◆ The music in this video has the permission of DOVA-SYNDROME.
Cooking Time (song title) / MATSU (artist name)
#I'm doing a tavern in front of Kyoto City Hall #Konnyaku recipe #Preparation #Steak #Easy recipe #food #cooking #Pochapocha chucky #Kyoto tavern #Kyoto gourmet #Rice terrorism