RELAXING PERIOD PAMPER ROUTINE: PAIN RELIEF + SELF CARE + HYGIENE + FAV PRODUCTS

Рет қаралды 74,917

4 ай бұрын

Hey babes, It’s that time of the month and I’m going through it. I wanted to share some things I do to relieve my cramps as well as my nighttime routine and favourite products. There’s one thing I didn’t share cause I need to keep it PG but IYKYK LMAO. Hope you guys enjoy it. Share what you do during your time of the month in the comments. Love you!!
Xoxo
Use my code JASMINE to get your first season of membership for only $47.99 at fff.me/JASMINE or my code JASMINEGIFT for a surprise gift with your annual subscription at fff.me/JASMINEGIFT
I’ve partnered with FabFitFun on this video. This is my impression of the FabFitFun box and all opinions are my own.
#fabfitfunpartner
[ PRODUCTS IN VIDEO ]
All in my Amazon Storefront here: tinyurl.com/yhs8y9vm
Except the ones with links attached
Maxidol Liquid Gel Pain Reliever
Midol PMS Caffeine-Free Pain Reliever
Dr Teal's Shea Butter & Almond Oil Epsom Salt
Dr Teal's Melatonin Sleep Bath
Calgon Take Me Away! Bath Soak Fizzies Bombs
Cynpel Peri Bottle - Portable Travel Bidet
Sand + Fog Scented Candle - Sage & Sea Salt
Umbra Aquala, Bamboo and Chrome Extendable Bathtub Tray Caddy
Bath & Body Works White Barn Vanilla Bean 3 Wick Scented Candle
The Courage to Be Disliked - tinyurl.com/2853c89m
Method Pure Peace Body Wash, Relaxing Shower Gel
African Bath Sponge African Net
Josie Maran Argan Sugar Balm Body Scrub [can’t find it online]
VH Essentials Tea Tree Oil & Prebiotic Daily Intimate Feminine Wash
Fangze Foot Brush and Pumice Stone
Vitaladerm Cracked Heel Repair - tinyurl.com/nhzd23sp
Neutrogena Hydro Boost Gel Body Cream
Nuxe Huile Prodigieuse Riche Multi-Purpose Nourishing Oil
Dove Advanced Care Dry Spray Antiperspirant Deodorant
GuruNanda Oil Pulling with Coconut Oil and Peppermint Oil
Bitvae Cordless Electric Flosser
Foreo Luna 3 Smart Facial Cleansing and Firming Massage Brush
Origins Checks And Balances Frothy Face Wash
Garnier SkinActive Micellar Cleansing Eco Pads
Beauty of Joseon Red Bean Mask
Rose Deep Hydration Facial Toner - 250ml/8.4oz
Elizabeth Arden Retinol Ceramide Capsules
L’Oréal Paris 1.5% Pure Hyaluronic Acid Serum
Mediheal Official Best No.1 Korean Sheet Mask
Topicals Faded Under Eye Brightening & Clearing Eye Masks- tinyurl.com/5v477f48
Nuxe Super Serum [10] Eye - tinyurl.com/44dmuk29
Lancôme Absolue Regenerating Soft Cream - tinyurl.com/bd7yve8k
Charlotte Tilbury Magic Night Cream - tinyurl.com/3m39cbaf
Period Underwear - lilova.com
PJ set - tinyurl.com/yxesct8c
FORICOM Hot Water Bag Bottle with Soft Cover
Subscribe to my channel 🤍
IG: / __jahzmynn__
Twitter: / __jahzmynn__
Tiktok: www.tiktok.com/@jahzmynn?sour...
Snapchat: jahzmynnreal
FAQ
Camera: iPhone 11 Pro Max
Editing App: Final Cut Pro
Age: 30
Nationality: Ghanaian
📍Toronto, Canada
Business inquiries: jay4businessonly@gmail.com
Music in video:
Music by Naomi - If Love is the Answer - thmatc.co/?l=DB8959D1
Music by Ryan Little - fall so high. - thmatc.co/?l=275E4AA6
Music by Drew Richmond - Lego Night - thmatc.co/?l=56FF3CCD
Music by Drew Richmond - Piano Improv (Interlude) - thmatc.co/?l=5301CF14
Music by Ashlynn Malia - Coordinates - thmatc.co/?l=EEC16462

Пікірлер: 212

@ericabbbb 3 ай бұрын

I can confirm early labor feels like being on your period, and when you’re in active labor it’s blinding, unimaginable pain.

@vanessaaidoo7645 3 ай бұрын

I love how Jasmine puts so much effort into her edits and how she takes her videos from different angles ❤

@fosua.a 3 ай бұрын

Louder!!

@zamalindi 3 ай бұрын

Girl, that epidural will not miss me because these cramps be feeling like a near death experience😭

@elisabeth-catherinekrampah 3 ай бұрын

seeing this when I'm on my period and girllll I'm going through it too But we'll be fine ❤️

@stanciepuplampu 3 ай бұрын

Going through the same pain watching this…😭❤women are very strong.

@gyimahafriyieadwoa6551 3 ай бұрын

The editing !!! chef’s kiss👌🏾🫶🏾

@mubs.5237 29 күн бұрын

Hey Jasmine! Here’s a couple of tips that work! Always wear socks and some type of fur house slippers instead of you feet directly touching the floor. I notice that when I’m only my monthly the warmer my body feels the easier the pain. I also recommend using a heating pad or blanket of some sort. And focus the heating pad on your pelvic area. Also a week before your cycle comes avoid certain foods and alcohol. Instead focus on drinking teas.

@oyelolabankole 3 ай бұрын

This was so comforting to watch. Thank you for thank your time out to do this!

@paulinaofori6927 3 ай бұрын

Through this cramps pain and you were able to make a video you soo good Jaz and I love you

@EnyonamSateklah 3 ай бұрын

The effort and creativity Jas.. its just refreshing watching your videos. Much love

@user-pp1kp8ep8l 3 ай бұрын

Your skin is soo flawless eiii the product you use for a night is a lot wow

@stellinaocran5005 3 ай бұрын

I do not consistently watch your videos. But this video is so therapeutic.... whaaaaatttt. Girl you really understand selfcare.

@Icybabe30 3 ай бұрын

Jasmine is soo creative with her content and vlogs ❤😊

@efyaasantewaa1002 3 ай бұрын

We need more videos like this Everything was just on point Your skin is really giving ❤❤

@thecrystal_ 3 ай бұрын

You got all the angles perfectly. Wow! I love your creativity and dedication towards content creation. This was truly relaxing to watch🥰

@erlsdiary5763 3 ай бұрын

It’s weird saying this here but I do not get cramps when I’m on my period but girlllll, the first time I ever experienced one, I cried throughout the night!!!! My mom was so worried that she wanted to send me to the hospital in the middle of the night 😢💔

@ekua8 3 ай бұрын

I don't think it's weird. I also don't get cramps when I'm on my period😊

@nana_akua_ansah 3 ай бұрын

Woooow

@fosua.a 3 ай бұрын

@@ekua8lucky you🥹

@Agyimah 3 ай бұрын

Lol…I don’t experience cramps too and I used to tease my friends that they were over exaggerating their pain till God said hold my cup🤣🤣🤣, children of God, I was hospitalized the first time I experienced cramps…I literally had to pray it away, call my friends to apologize and all..thank goodness it’s ohkay now…

@ericakonadu5417 3 ай бұрын

Lool even me! The first time I got them,,,I crieeeeeddd

@_sesah 3 ай бұрын

was so relaxing watching you. You rock girl!!!

@francineafenyoh3696 3 ай бұрын

I’m like eiii even with your cramps you’ve still been able to give us all the angles. Wow!!!! Enjoyed watching this. Therapeutic 💙. I can relate to the cramps situation sigh!🤦🏾‍♀️

@BlvckNaana 3 ай бұрын

Jasmine always making my off days lit 🤍loved every bit in this video 💕

@teresia8684 3 ай бұрын

Such a wonderful, calming, and authentic vlog! A true girls girl, thank you for this! ❤✨

@aboutmheemie 3 ай бұрын

Period cramps can get so bad especially on the first two days, now I can’t do away with the pain meds during day 1-3 cause I’ll just be in bed sobbing and puking with all the others! Thanks for letting us in on your routine❤

@ThelmaAsagadunga-te9zh 3 ай бұрын

The anglesssss??!!!! Wowww ❤

@Julesaddo 3 ай бұрын

I really love this💕 You should be on Hollywood. Your content is second to none!

@marykodua3148 3 ай бұрын

I smell great contents ahead❤and I can’t wait 🎉

@AbenaTreasure 3 ай бұрын

is the ''sapo'' for me 🤣🤣🤣🤣🤣

@esenamG 3 ай бұрын

You have no idea how therapeutic your vlogs are. Please keep them coming ❤️❤️❤️❤️❤️

@stacymorgan5357 3 ай бұрын

youtube was made for youuuuu fr......beautiful video Jasmine❤

@anabelfrewyin532 3 ай бұрын

The songs u used are just everything ❤😊jazzzz

@fosua.a 3 ай бұрын

Best influencer in editing 🙌💖

@Harlleyyy 3 ай бұрын

The angles were everything gosh👏

@w.tiana_777 3 ай бұрын

two minutes into the video and i have already decided that i love her🖐🏾😭🤚🏾

@Big_EAC 3 ай бұрын

A vlog finally 🥳🥳

@lifewithclara246 3 ай бұрын

Jasmine I don"t know if I am using the right word to express how I feel anytime I watch your vidoes but you are creative.

@highlyfavored3 3 ай бұрын

I love your videos . This was especially relaxing to watch. I’m curious as to how you’re able to change your camera angles. Watching your videos is like watching a movie.

@monicsemanu430 3 ай бұрын

I loved every bit of this video 😊, it was so therapeutic ❤

@Kendras_Channel 3 ай бұрын

Please make moreeee videos if this sort. Morning routine, night routine , self care videos like this

@MariamMarimat 3 ай бұрын

This is soo relaxing to watch ❤love you

@magdaleneeduful5929 2 ай бұрын

This was soo relaxing 😍😍 loved it

@emmanuellalockner8779 3 ай бұрын

This video is aesthetically pleasing.

@heroyalhenni 3 ай бұрын

Ghana sapo is good but exfoliating gloves are good too. Love the vlog❤

@maameemily7676 3 ай бұрын

Your creativity level is a top notch

@fosua.a 3 ай бұрын

U can say that again 🫢

@jniyablunt3 2 ай бұрын

I loved this whole vib🩵

@hilarydebrah9849 3 ай бұрын

So therapeutic 🥹

@Charenia1 3 ай бұрын

So therapeutic to watch ❤

@mootsooblankson9294 3 ай бұрын

Girrrlll I really enjoyed your vlog❤. Sorry though about your cramps😊

@patrickglory638 3 ай бұрын

Wow. Soothing routine.. I honestly love the sense of care for your body even as a guy watching this.. I really love taking skin routine seriously but i can't afford the things you are using.i hope one day i would be able to afford 😅

@0tismadaline 3 ай бұрын

Awwwww sorry about the pain love, l can understand that feeling and nice pampering routine ❤soo relaxing 😊

@Esthykay 3 ай бұрын

God bless me like you have blessed Jasmine,my skin do you see her skin huh see skin .Jasmine is that girl purr

@victoriafynn1127 3 ай бұрын

Today I'm early and I'm soooo happy 😹❤️ Love you so much Jasmine 🥺❤️

@Okodie_dailylifestyle 3 ай бұрын

I SOOOOOOOOOOOOOOOO LOVE YOU JAZZZZZZZZYYYYY😍😍😍😍😍IM ALWAYS HERE FOR YOUR UPDATE ..YOUR POSITIVITY O EERR TOP NOTCH🥰LOVE💜💜💜💜

@Lifeofkheva 3 ай бұрын

I'm loving this content ❤

@efiaapraku9723 3 ай бұрын

You can try taking ginger shots, it helped me might help you too with your cramps😊

@chantelleauliii 3 ай бұрын

Love love this content ❤️

@afianyamekye_ 3 ай бұрын

Omo, the first thing I do when I shower during my period is to put on pad immediately! If I delay, I would have to bath again😹… I’m surprised Jas had to do all this skincare and stuff before putting on pad😹😹

@sandrabarnor4308 3 ай бұрын

I enjoyed watching this ❤

@owusufreda7 3 ай бұрын

I don’t know if am the only here, who normally vomits during my period and it seems am about to pass out. working out sometimes, helps me 🤪🙏🏼

@Kendras_Channel 3 ай бұрын

Jasmine pleaseeeeeee make more videos like this .

@GP-we4pp 3 ай бұрын

I'm only 2min into your video and all I'm thinking is, "how many cameras do you have?!" love the effects !!

@belindankrumah5517 3 ай бұрын

I used to have extra painful cramps... Then holy Spirit drew my mind to what i eat...i realised sweets(sugar) was causing this. I did way with all sweets and i dont feel this cramps anymore. You can try it and see.

@elizabethsarhfrimpong4939 3 ай бұрын

very therapeutic 😍😍

@solaoso7061 3 ай бұрын

Hi Jasmine!!! I love love your videos everytime I get to watch them….I also have sillly cramps and I take pills too but can I recommend that you try using a heating pad, when I knew about this, it saved me the stress of boiling water to pour in my hot water bottle. Love Love you♥️

@sazymary1445 3 ай бұрын

Will be here for ur next video ❤❤

@MichelKarpason 3 ай бұрын

Beautiful to watch my Jasmine 😍🥰

@HeyFelicia 3 ай бұрын

So relaxing ☺️

@fosua.a 3 ай бұрын

The editing damn!!

@ChantelKeona1 3 ай бұрын

Love this video! Thanks for sharing.

@user-hy2vb6sq9i 3 ай бұрын

This is really nice ❤

@user-pz5up4hc8m 3 ай бұрын

What a beautiful content… it’s giving classy ❤

@elizabethogbey9605 3 ай бұрын

Video so relaxing ❤

@Akesi_18 3 ай бұрын

This is me right now, cramping soooo bad, couldn’t sit in class yesterday, I was so confused and sweating, I just wanted to vanish from the class ha! 😢 I took some pain killers, hoping to be better by day 3.

@leticiamensah8694 3 ай бұрын

Me, when I'm on my period I can't do anything..talk about even walking. My knees become weak, I don't eat nor drink..

@adwoaagyemang484 2 ай бұрын

Am not alone wit this experience plus mood swings

@lauramills3875 3 ай бұрын

Cramps didn’t let jasmine sing for us awn❤

@siimran1980 2 ай бұрын

girlll you should try rasberry tea! it HELPS SO MUCHHH trust me

@ShayyButter 3 ай бұрын

ouff gitl I could tell you were in pain - im sorry! I have horrible cramps as well where I can barely function. btw youre absolutely gorgeous!

@DelightNoamesi5754 3 ай бұрын

Very peaceful ❤

@yvonnedede7523 3 ай бұрын

I feel satisfy after watching your video❤❤❤

@hansiaappiah-kubi8686 3 ай бұрын

After this bath , I would need a flight back to my bed😂. I don't want to step on the floor 😢, this is soo warm and relaxing to watch ❤

@serwaamaya 3 ай бұрын

Eiii Content Nyame wai 🎉❤

@pladiaphane5990 3 ай бұрын

Your voice over narration 😹❤️lurv it

@glambymelzy5817 3 ай бұрын

You take care of yourself so much‼️😌❤️. Ayekoo… I’m ashamed of my 5 minutes bath o😂😂

@lydiasalami8473 2 ай бұрын

😂😂

@madeleineopoku7832 3 ай бұрын

Love this🎉❤

@royal_dagaati7434 3 ай бұрын

Everything care is not" beans" but Jay be the GOAT❤❤

@Genny_abyna 3 ай бұрын

Such a coincidence..... I'm on my period and cramping as well. Hmmm its not easy. Great video ❤

@lizzyelizabeth4401 3 ай бұрын

Nice video girl❤❤

@nanaadwoa3292 3 ай бұрын

Cramps are the worst 😢I do have cramps and it keeps getting worse every month . Sorry girl you’re not alone 😊

@bak3456 3 ай бұрын

Drinking celery juice the week before my period helped with cramps. There are things we should and shouldn’t eat during our luteal phase that can really impact the pain during periods

@bak3456 3 ай бұрын

Also, always makes your periods worse as it’s scented

@rebeccaainoo-ansah 3 ай бұрын

Jasmiiiiiiiiiiiiine🎉🎉

@sandrat0nt061 3 ай бұрын

❤❤❤❤❤this is so nice ❤️

@MenaEsy 3 ай бұрын

I never believed my cramps will go but after birth I’m completely free off it. I can feel your pain

@esenamG 3 ай бұрын

My mom also said this.

@akosuaadepa5728 3 ай бұрын

Use castor oil packs with heating pad within the month before your period… it reduces the pain

@Efya123-fw7bt 3 ай бұрын

We are patiently waiting for another video😭😩

@jessicafianko 3 ай бұрын

Heyyy Jasmine Happy Sunday 😄 So so happy for today's nighttime routine video 😊 I understand the feeling when it's that time of the month and of course the cramps always gets me 😢(The first day starts off calm and by the evening time it becomes unbearable) You'll be fine in no time 😊 We love you so much 🤎

@ladybenny_ 3 ай бұрын

You are my fave girl in the entire world. Hands down.🙈😍😘

@queenmccray55 3 ай бұрын

lmaooo girl I def agree with the epidural. Meet me in the parking lot !

@abigailappiah8054 3 ай бұрын

I miss u ❤❤

@missgeography5672 3 ай бұрын

Ah crampss!!!😢 sorry about that. You can try ginger shots and teas

@siara101 Ай бұрын

damsel be the best❤

@phideliaserwaaaggrey9883 3 ай бұрын

Let me put my neck on the floor .🎉🎉🎉😂😂 Jaz miss you 😘❤️😍

@excitednaa9338 3 ай бұрын

Hi jasmine, can you please give info on where you got the photo frames in your room? Theyre so cute. The small black ones in the background when you were talking about fabfit. I love your content.

@user-tn2xm8bq8l 2 ай бұрын

Jasmin❤❤you are like princess Jasmin from the tale about Aladin. You are amazing girls, andyour video is very classy, plenty of aesthehic and good taste