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intro song by Eric Hochberg - erichochberg.com
TIMECODES:
0:00 - intro
0:34 - initial look at the book
0:57 - Lauren on story behind the book and intro to slow scales
1:16 - how to incorporate scales into your warm-up
1:54 - Lauren on how people new to this can approach the material
2:53 - 1 octave major scale playthrough
4:58 - Lauren on how the open-ended nature of scales makes it uniquely challenging to practice
5:17 - 1 octave minor scale playthrough
6:54 - how Lauren was taught to approach scales
7:44 - 2 octave major scale playthrough
10:10 - how Lauren pushes her students
11:58 - 3 octave scale playthrough
14:30 - Lauren on what the mastery of scales opens up
15:32 - 4 octave scale playthrough
15:49 - Lauren on why she needs 4 octave scales in her practice routine
16:05 - Part Two: Agility
16:25 - thumb position
18:39 - up the string scales
19:37 - Lauren on pushing your limits