8 Hours of Guided Sleep Meditations for Deep Sleep

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8 Hours of Guided Sleep Meditations for Deep Sleep

Рет қаралды 978,382

Jason Stephenson - Sleep Meditation Music

Күн бұрын

Immerse yourself in a compilation of the best guided sleep meditations, carefully selected to provide you with 8 hours of uninterrupted relaxation and deep sleep. With Jason's soothing voice and calming music, this long play collection is designed to guide you into a state of tranquility, helping you achieve a restful and rejuvenating night's rest. Receive your FREE resources here: jasonstephenso... #forsleep #jasonstephenson #guidedmeditation
Guided Sleep Meditation 8 Hours Non-Stop Spoken Meditations For Sleep 💤
• Guided Sleep Meditatio...
Guided Sleep Meditation with Meditation Sleep Music and Affirmations (8 Hours Sleep Music) 🌙
• Guided Sleep Meditatio...
Guided Sleep Meditation with Meditation Sleep Music and Affirmations (8 Hours Sleep Music) 🌟
• Guided Sleep Meditatio...
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Пікірлер: 358

@jasonstephensonmeditation Жыл бұрын

❤ Subscribe for more beautiful videos 🙏 kzfaq.info/love/qPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - kzfaq.info/get/bejne/fNRhY7N7xM7OY5s.html 💤

@Vivixl798 Жыл бұрын

1:41:37 😅

@michaelhenry4280 9 ай бұрын

😊

@maureennelson4513 8 ай бұрын

Dearest Jason. Thank you. It is three in the morning and tomorrow has already began. I have not slept for anxiety over tomorrows encounter. I had turned this recording off when I woke yesterday morning to prepare for tomorrow which is coming a soon at first light. I remembered there was about 15 minutes left on this recording and turned it on. The three miracles and the dimensions had already happened about five hours ago when I stopped my car in Delphi Valley to to wish upon the stars and stare at my view of the Universe before driving back home in the Willapa forest. These two moments 🙏 in this timeless night❤ affirmed that all is well and that the three miracles will happen, are evolving and happening now. 🙏 Thank you again Jason. See you in the Cosmos. ❤

@maureennelson4513 8 ай бұрын

Going to bed now and starting the recording at 1:41:37. ❤ 😊 🙏

@joannekrettek6360 5 ай бұрын

I’m

@PeacefulNightMusic Жыл бұрын

To the person reading this, Good Luck! Don't stress, everything will be fine. No matter what difficulty you are facing right now, you can overcome it! You are strong and brave.

@betticaroltaylor9681 Жыл бұрын

And to you, love and blessings.

@JinapherShakur 9 ай бұрын

Thank you! Reading that made me cry. Nobody around me understands my anxiety and depression, so reading that comment made me feel like someone understands. ❤

@crazy.4_yourgirll 8 ай бұрын

thank you for taking your time to write this out, that made my night:)

@kingdolladp369 6 ай бұрын

111 was the likes of this comment 🎉

@janakiawasthi5346 Ай бұрын

Thank you so much

@Elvirababy Жыл бұрын

Hi Jason, I'm currently recovering from surgery & in a fair bit of pain which is especially worse at night. I've been listening to your videos the last few nights & they've really helped to get me to fall asleep as gently & as relaxed as I can be right now. They also help me stay asleep - I keep my ear pod in throughout the night. I've woken up feeling physically & mentally better & improved if I've fallen asleep to your videos. I'm so grateful to you for this & feel blessed to have found you. Thank you so much. Blessed Be 🖤

@dolphin9719 Жыл бұрын

Wish you a swift recovery💙☀️💙

@jasonstephensonmeditation Жыл бұрын

Hi Shez, thank you for sharing about your journey. I am humbled by your kind words and deeply moved by your strength in this challenging time. It's wonderful to know how much the meditations have helped. Wishing you a speedy recovery.

@gillianridpath9708 Жыл бұрын

Keep strong

@jp5419 Жыл бұрын

Praying you have a fast recovery friend. Glad you found Jason. Strength and courage ❤🙏🔥

@Elvirababy Жыл бұрын

@@dolphin9719 Thank you so much 🙏🏼😊

@brittanishelton4328 Жыл бұрын

After having a Traumatic Brain Injury due to a car accident I dealt with insomnia and when sleep is what I needed more than anything. I no longer take my prescription of sleep medicine because I put you on nightly. I’m no longer constantly fatigued and bedtime is actually exciting for me instead of a frustrating time considering I know I’ll be resting quickly and well. Thanks to you. I’m forever grateful to you Jason Stephenson. You’re doing remarkable work that’s changing lives everywhere. I’m sending you so much love

@jasonstephensonmeditation Жыл бұрын

Thank you for your kind words and for sharing your journey. Your message fills my heart with gratitude and joy. I'm deeply humbled to hear about the positive impact the meditations have had on your life. You are a shining example of strength and resilience, and I send you even more love and healing energy as you continue on your path. Namaste.

@kathrynalexander866 Жыл бұрын

I also suffered a TBI, in my case from 2 craniotemies to remove a brain tumor. I also listen to Jason at night and don’t require the sleep meds I used to take. Thank you for sharing Brenda❤

@kathrynalexander866 Жыл бұрын

Oops, I misread your name! So sorry Britta!

@That-girl-Jackie 6 ай бұрын

❤ @@jasonstephensonmeditation

@brady2018 6 ай бұрын

Hi Jason, I’m a 17 year old that has been struggling for months to sleep I averaged 3 hours of sleep before school and the last week I’m averaging 7.3 hours of sleep. Thank you so much for this

@Alice-gi8is Жыл бұрын

Honestly where would I be without these meditations! I listen to them every single night for the past 1.5 years. Thanks so much Jason

@lexialred9266 9 ай бұрын

Same!!! Can’t sleep without it.

@TheRealClipzMaster 6 ай бұрын

Can’t sleep with it, can’t sleep without it 😂😂

@Goldendoodlewinnie 5 ай бұрын

@@TheRealClipzMaster that’s a good one! 😎

@TheRealClipzMaster 5 ай бұрын

@@Goldendoodlewinnie ikr lol

@merpiersee 9 ай бұрын

Please please please make more of these!! No one talks long enough in these videos and I wake up as soon as the person stops talking. 😔

@jasonstephensonmeditation 9 ай бұрын

Thank you so much for your feedback and request! Your suggestion for longer narratives is truly valued, and I'll certainly pass your feedback along to our team.

@vanessaforty649 6 ай бұрын

The exact same thing happens to me and I’m sure to a lot of his listeners too! Glad this 8 hour one is here now. Thank you Jason for helping us sleep and most importantly stay asleep🙏🏻

@amandalinneman404 6 ай бұрын

Me too!!

@konnorjames5615 6 ай бұрын

I agree as well

@karenroby4401 5 ай бұрын

Same here- it sometimes takes me 2 hrs to fall asleep so if you only talk for 30 minutes, I have to go find another one. Relaxation is interrupted

@tomaszduczer1297 Жыл бұрын

This is the first time i comment after literally hundreds of listens...i love you so much and thank you! You have helped me more than you know. You have such a gift! Thank you for sharing with the rest of us. I wish the biggest blessings and love and harmony and serinity upon you ❤

@jasonstephensonmeditation Жыл бұрын

Thank you so much for your heartfelt message. We're deeply touched to hear how impactful the meditations have been for you. Your kind words are a testament to why we do what we do, and it's messages like yours that inspire us to continue on this path. Take care and sending you much love.

@annemacdonald9407 Жыл бұрын

8m soon having a serious major surgery, from ca, I've been filled with panic & fear, alone widow, 70,with no 1 to help, so I've worried, not getting sleep, relaxation, peace, or security, I'LL I found your guided meditations a week ago, God bless you, I've been abke to sleep, & I wake no longer in fear & panic, thank you for these, you are so special & talented, you have the words, the way, to help one feel TITALKY AT EASE, Wish me well for 8/3/23 surgery, pray for me, & thank you, for all you do, & say, if I wake in pain, I listen, & go right back to sllep, deep sleep, awake unafraid of whatever may happen, but I've gone from doubt to secure, in myself, that's what I've lacked having such an abusive lifetime, I onky wish you'd e been here 50 yrs ago, I mayve livdd a different life, I cared for all in my career as a trauma, I u, Ed resp therapist, took care if everyone but me, you've changed that, & again I thank you

@ThreeInOne111 Жыл бұрын

As I lay here in pain from a severe case of sciatica I just read your comment and my heart goes out to you Anne. I can totally relate to what you've written. Just know that you're never really alone because God is always with you. I'll be praying for you that all goes well with your surgery and that the Lord protects you and provides you with full restorative health. I pray that He will place His merciful healing and loving hands upon your body and rejuvenates every fiber of your being. May the peace of the Holy Spirit fill you with the calm and serenity you're in need of and may the Lord give you the strength to deal with the challenges you face and give you victory over all and any afflictions. As I laid in the ER all day Friday by myself and alone, I hung onto the promise of our Lord in Isaiah 41:10. It's a verse that has seen me through many difficult times in my life. It saw me through Covid when I thought I was dying last year. Try memorizing it now and hanging onto it as your surgery date approaches. I don't know you but I feel that it was meant for me to read your comment this morning. I truly do understand and empathize with what you wrote. My situation is basically the same as yours. I'm placing you on my prayer list Anne and I hope to hear back from you with an update as to how your surgery goes and how you're feeling. God bless you and keep you always 🙏🕯️✝️🕊️🙏

@jasonstephensonmeditation Жыл бұрын

Your message moved me deeply, and I want you to know that our hearts are with you as you face this challenging time. I'm so grateful the meditations have brought you some relaxation and sleep. Our community is with you, cheering you on, and praying for your successful surgery and speedy recovery. Sending love.

@jasonstephensonmeditation Жыл бұрын

I'm sorry to hear about your struggle with sciatica. Your strength as you face this challenge is inspiring, and it's encouraging to see how your faith is providing you with strength and comfort. I'm sure your message has touched Anne deeply, just as it has touched us. Please continue to take care of yourself, and know that you are in our thoughts.

@ThreeInOne111 Жыл бұрын

@@jasonstephensonmeditation Thank you for your comment reply and your heartfelt words. I'm so very grateful to you. Also for this wonderful video that you created and shared with us. I've listened several times over the course of the day as I've tried to rest and free myself from pain. The video has been quite a blessing as each time I listen I end up dozing off for awhile. Just what my body needs right now. So thank you from the bottom of my heart ❤️. Brightest of blessings to you and yours 🙏..... and to Anne also 💝.

@kiahbrooks7059 3 ай бұрын

I am recovering from ankle surgery and I’m also 6 months pregnant. Being comfortable while sleeping has become nearly impossible not to mention the stress I’m enduring day and night due to my condition. Your videos have helped me so much. I’m able to fall asleep and stay asleep. Even once I’m healed and baby boy is here we will put these videos on as a family to get proper sleep. Thank you so much

@highlandfam2232 Жыл бұрын

Hi Jason. I would just like to say such a massive thank you. I have many of your videos on my playlist. I suffer nearly daily with panic attacks and tension, to the point it causes pain. Your videos are the only thing to help me settle to sleep at night amongst the panic and pain. True legend. Forever thankful ❤

@jasonstephensonmeditation 11 ай бұрын

Your heartfelt message touches us deeply, and we're profoundly thankful that you've shared your journey with us. It's wonderful to know the meditations have helped you. Sending you love, strength, and peaceful nights of rest.

@AdamHolton-lq5wz 7 ай бұрын

Agreed

@AdamHolton-lq5wz 7 ай бұрын

I have trouble falling asleep and horrible nightmares so you have been a nightly meditation channel and you have helped

@saralichty5198 5 ай бұрын

I have PTSD and bad insomnia because of it. I came across this meditation last night and finally slept 4 hours straight 😴 🙌 Miracle worker. Thank you Jason.

@suzibarlow3611 Жыл бұрын

You and your team are a gift from heaven. As soon as I hear your voice, my anxiety leaves and I fall asleep.

@jasonstephensonmeditation Жыл бұрын

Hi Suzi, thank you for being a part of our community, and for sharing your experience with us. Knowing that we've made a positive impact on your life is truly the greatest gift we could receive. Sending you calming energy and peaceful dreams.

@miyapapayad4973 Жыл бұрын

I've been listening to your sleep meditation vidoes for a couple years now, I can't begin to express how grateful I am for every video, especially when im struggling with particularly bad anxiety induced insomnia.

@Sade47 2 ай бұрын

Hey Jason, this might be an odd request but I'm sure I can't be the only one. I never slept better than when my kids were babies and sleeping peacefully against my chest. Can you do an emersive guided meditation about a sleeping baby. The light steady breathing, the weight against your chest, the little heart beat as baby is all tucked up safe and warm in your arms. My littles are bigs now but I miss all that. There is nothing like that feeling in the whole world knowing your baby is safe and loved and peaceful. Somehow it makes you feel safe too.❤

@meluvcheese22 Ай бұрын

I don’t think it’s strange at all! I’m sure a lot of us pet owners have an idea of what you mean! On that note, I myself would appreciate more guided meditations like that with pets, and those involving animals/pets in general. Not many out there it seems.

@lanog40 10 ай бұрын

Hello Jason! I’m a university student in the US studying physics. A lot of what I do results in a lot of built-up stress, but even on good days I find sleep to be difficult to achieve. I also have sleep apnea (it’s thankfully treated with a machine). Last night, this video helped me fall asleep without any noticeable panic for the first time in a while. I imagined all scenery, until I started to nod off. I noticed that eventually I changed to a video of 10 hours of rain, but your video made sure I was able to sleep at all. Thank you.

@jasonstephensonmeditation 10 ай бұрын

Hello Chase! Thank you for sharing your experience. I'm delighted to hear that the meditation could provide you with a sense of peace and help you find restful sleep. Remember that your well-being is important, and taking moments to unwind and relax, as you did with the meditation, is a great way to manage stress. Wishing you continued success in your studies and many more peaceful nights of sleep!

@aktobos Жыл бұрын

I’ve heard all of these at least 10 times each, thank you Jason. You’ve helped me so much throughout different recoveries and struggles. I appreciate your work

@jasonstephensonmeditation Жыл бұрын

Hi AKTOBOS, I was touched to read your message. Thank you for your kind words and for sharing your experiences. Knowing the meditations have been able to support you through recoveries and struggles is a tremendous honor. Sending you love and positive energy.

@nathantrujillo471 Жыл бұрын

Same

@my3kidzada 5 ай бұрын

These videos are such amazing videos and help out millions of people going through stressful times. To the people that say "go to sleep stop scrolling through the comments". You are the ones going through the comments and posting, so please don't be hypocritical. God bless everybody!!!

@saikozen6859 3 ай бұрын

i really love the guided meditations where the talking continues, i tend to wake up alot but this talks me right back to sleep so calmly that it almost feels like i didnt wake up at all

@swtmedazn19 Жыл бұрын

My anxiety has been higher than usual lately. I listened to one of your meditations last night and it helped me finally fall asleep. I'm looking forward to listening to this one. You help ease my anxiety, I can't thank you enough. Many blessings and happiness to you!!! 🙏

@MrMartellSincere Жыл бұрын

Thank you Mr. Jason and his team for making these incredible videos. As dealing with insomnia for my entire life struggling with this one. Your voice comforting to me

@jasonstephensonmeditation Жыл бұрын

Gratitude to you for your kind message. It warms our hearts to hear that our meditation videos have brought you some comfort in dealing with insomnia. Sending you calming thoughts for peaceful nights ahead.

@edwardsmyth7118 3 ай бұрын

Thank you for these guided meditations. They have done wonders for my sleep habits when I work night shifts. (Sarcasm font engaged) I especially LOVE when KZfaq slips an ad in at 6 hours, like they did yesterday…

@stephanieanderson3626 Жыл бұрын

Thanks for the new video. Your videos always help me, whether I'm in pain, or anxiety or depression.

@IIFL0WSII Жыл бұрын

Thank you Jason this helps so much with my personal life and with my emotions❤

@jasonstephensonmeditation Жыл бұрын

Hi FUTFLOWS, it's wonderful to know the meditations have helped. Much love to you.

@karenroby4401 Жыл бұрын

I love 8 hrs meditations, thank you

@jasonstephensonmeditation Жыл бұрын

That's lovely. Sleep well and wake up refreshed. 🌙💤😴

@APalGal Жыл бұрын

*From my senior dog*- Hi Jason i feel like i know you really well... When my Mom wants to relax, she puts you on at night so we all sleep together essentially. Your voice helps my doggie anxiety (i went through so much before i got rescued last year) Thank you so much 🐕 woof you ❤🐾

@dotcassilles1488 Жыл бұрын

Isn't it so awesome that the sound of someone's voice, the tone and the intention behind the words as well as the meaning of the words can help not just humans to relax, rest and recover. My therapy dog Nessy would curl up and start snoring within a few minutes of me starting a meditation, hypnosis or sleep story video. Before she passed in 2019 we spent hundreds of hours listening to KZfaq videos as I am disabled and basically house bound. Now my rescue cat Shadow is so used to me putting on videos that he won't settle until I start one. He lays on or next to me and has figured out how to get underneath the blanket next to my sore hip without me helping him. He seems to know/sense where I'm hurting the most and insists on being as close as possible to that part of me. He becomes a "living wheatbag" or hot water bottle. Jason's voice on his videos has been a blessing, it reaches the deepest parts of me and brings healing relief to my physical and mental hurts. The combination of these videos and having my furbaby snuggled up against me has helped me to get over many flare-ups of chronic pain from TMJD (jaw joint disorder) and other pain conditions, flare-ups of chronic fatigue syndrome and bipolar spectrum disorder ( manifests as depression more than 90% of the time). Hope you get many more hours of relaxation and sleep with each other. Sending pats for your senior furbaby and restoring sleep for you. Blessings from South Eastern Australia, Dot

@jasonstephensonmeditation Жыл бұрын

Hi A.M, I'm deeply touched by this, and it gives me great joy to know the meditation's reach and helps all members of your family, even the four-legged ones! Please give your senior dog a gentle pat from me.

@Goldendoodlewinnie 5 ай бұрын

🐾🐾 I can relate to that!

@leannebalmer5184 Жыл бұрын

This is so good Jason, i wake up a lot through the night. I just put my earphone back in and your voice sent me straight back to sleep. I love it, love all your work though 😂💜💜

@jasonstephensonmeditation Жыл бұрын

A restful sleep to you, Leanne Balmer. 😴💤💤

@nativeamericanflute343 Жыл бұрын

the music is perfect, the sound is so beautiful and soothing

@jasonstephensonmeditation Жыл бұрын

A restful sleep to you, Native American Flute. 😴💤💤

@gillianridpath9708 Жыл бұрын

Keep playing from anotger NAF

@jasonstephensonmeditation Жыл бұрын

Much love to you. ❤️

@andrewgrose5488 Жыл бұрын

You really are the GOAT! I listen to your videos every night and they have really changed my life in so many ways. Can’t thank you enough for these.

@jasonstephensonmeditation Жыл бұрын

That's lovely and you are the Greatest of All Time, too. May you continue to find peace, joy, and growth through these practices. Thank you for being a cherished part of our community and for sharing your journey with us. 🌟💫💖

@mariahbailey9753 Жыл бұрын

Have my drivers test tomorrow and have been having bad anxiety attacks tonight. This is really really what I needed, thank you.

@swtmedazn19 Жыл бұрын

Good luck on your test!!

@jasonstephensonmeditation Жыл бұрын

Hi Mariah, know that we are sending you all the positivity and calm energy as you take your test. Good luck!

@mariahbailey9753 Жыл бұрын

@@swtmedazn19 I passed!!

@mariahbailey9753 Жыл бұрын

@@jasonstephensonmeditation I passed! your vid really really helped me through one of the worst nights of anxiety I’ve ever experienced.

@jasonstephensonmeditation Жыл бұрын

What fantastic news! I'd like to say a huge congratulations on passing your driving test! 🎉

@ItsNatalieMedina Жыл бұрын

This is perfect ❤ I needed 8h of peace of mind and good sleep, thanks

@jasonstephensonmeditation Жыл бұрын

A restful sleep to you, Yatnalie Medina. 😴💤💤

@janamichel5150 4 ай бұрын

I listen to you everyday when i go to sleep. I even got my husband asking me to put you on lol thanks for your videos

@LindaSimcox1965 8 ай бұрын

I thank you as well Mr. Stephenson u have help me more than I can say ❤bless you

@kaachful 10 ай бұрын

Hi Jason! I have been listening to your meditation videos for the past 2years....and loved it very much...especially this 8 hours meditation which I am able to hear your calming and resonates voice to calm me in my nightly sleep which I no longer having nightmare with panic attacks.....Thank you and NAMASTE😊❤!🎉

@angelheart.444 20 күн бұрын

You recommend this one in someone's comment the other day who wanted to hear your voice longer. I used this last night and got the longest sleep I've had in years... 5 hours straight, unusual for me, and without my usual nightmares or night terrors. Bless you, Jason. I agree... more like this one. Some of us dread sleep at night, but this... this works for us. Thank you so much for this one. You must advertise this one more often as it's truly a life saver for some people who suffer through the sleeping hours. I will use this often. So grateful for you.♡

@marymacfarlane4275 10 ай бұрын

jason thank you for compiling this. i went to a video of yours last night at 12 and appreciated the 3 hours of music but to have a bund of them would be helpful. you are the best. God speed

@jasonstephensonmeditation 10 ай бұрын

So glad you found the music helpful! It's wonderful to hear it’s bringing you peace. Thanks for your kind words and support. Wishing you tranquility and joy!

@vaarsuvious343 11 ай бұрын

Thanks for making this! Genuinely an uplifting experience.

@jasonstephensonmeditation 11 ай бұрын

You are most welcome, Vaarsuvious. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾

@kathrynalexander866 Жыл бұрын

Amazingly beautiful! Such a talent you have Jason. Thank you for sharing it with the restless community that without your talents would be mindless zombies. Not only is your spiritual wisdom deep, but the artistry of how you compose your videos is truly unique and effective! You are truly making a difference in evolving humanity for the better❤🙏

@jasonstephensonmeditation Жыл бұрын

Sending you much love and light, Kathryn.

@ElleMaree25 11 ай бұрын

Jason thank you so much for your hard work and sharing these life changing meditations. Your voice has truly helped me so much over the last few years 🙏🏻

@jasonstephensonmeditation 11 ай бұрын

Your gratitude radiates through your words, and we can't express how much it means to us. May you continue to find comfort, clarity, and transformation through our offerings. Your presence enriches our community, and for that, we are truly grateful.

@kariejosie9148 Жыл бұрын

I love new Sunday meditations ❤ This one is going to be amazing! Thank you Jason 🙌🏻🙌🏻🙌🏻

@jasonstephensonmeditation Жыл бұрын

That's lovely. Sleep well and wake up refreshed. 🌙💤😴

@liverpool4life08 Жыл бұрын

Fresh one dropped right when I needed it. Thank you! ♥️

@jasonstephensonmeditation Жыл бұрын

You are most welcome, Kerrie G. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾

@user-ik1fh9gb5v 9 ай бұрын

Thank you for this. Perfect voice for this !!! I fell asleep real quick, within minutes ! I always fall asleep with my headphones on and wake up an hour or two later to find them in the bed, on the floor but not this time.This put me in such a deep sleep that I was still in the same position when I woke 6 hrs later with headphones in tact.

@suewalker4903 11 ай бұрын

Thank you for this video I have add and anxiety and you stories help both thank you so much 😊❤

@Svetlana-hh8yf 11 ай бұрын

Thank you)) It must be wonderful to be able to ease somebody else's grief and worries so considerately, or at least I hope this is how it feels for you. Those spoken meditations are an everyday need - thank you)

@jasonstephensonmeditation 11 ай бұрын

Your gracious words truly warm our hearts. Your acknowledgment validates this mission, and for that, we are profoundly grateful. May you continue to find peace and strength in our offerings.

@gugumsimang8115 10 ай бұрын

You are God sent in my life. 🙏 The tension in head is getting better after I have fallen asleep when I was listening to your meditation video.. Thank you so much 🙏

@jasonstephensonmeditation 10 ай бұрын

I'm truly humbled to hear that the meditations are making a positive difference in your life. Wishing you continued peace and well-being. 🌟🌿

@erinwright30 6 ай бұрын

I listen to this every night! Hard to sleep without it. Last night I dreamed I was a princess/ leader of a Native American tribe. We had a war headdress on and they were all standing in front of me waiting on me to give the war cry. I was looking at my surroundings, waiting to see a hawk. I only saw deer. As soon as I saw a hawk faintly I woke up before I could do the war cry. So wild. It must be on this dream sequence somewhere.

@audreybaillie9772 Жыл бұрын

Thank you so much. I love the other 8 hour one so thrilled to have a second long meditation ☮️ 🕊️ 💖

@jasonstephensonmeditation Жыл бұрын

You are most welcome, audrey baillie. I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾

@lesliedefilippis2150 Жыл бұрын

This is such a beautiful gift! I just woke up and feel I have had a wonderful rest. After a long time of night after night unrestful nights. Thank you so very much for giving your time to many as well as myself. 😊

@jasonstephensonmeditation Жыл бұрын

Hi Leslie DeFilippis. I'm very pleased the meditation resonated with you. Namaste. 🙏

@KatarinaGirl 10 ай бұрын

Thank you for this wonderful, peaceful, sleep meditation. I got through the full eight hours without waking. Sleep is such a blessing. I am looking forward to a good day.❤ 8:00:08

@jasonstephensonmeditation 10 ай бұрын

You're very welcome! Wishing you a fantastic and rejuvenating day filled with positivity and peace!

@laura-kp6wy 11 ай бұрын

Hello Jason, I absolutely love your videos and have been using them for years. I was hoping I could request darker screen videos like this one, as I play your videos on my 65 inch tv to fall asleep and most of the videos brighten up the room. You have a couple on the more darker side but I always look for new. Just a request. I’ll still watch either way. Thank you so much for better sleep 😴

@jasonstephensonmeditation 11 ай бұрын

Hi laura, thank you for the love and loyalty over the years. It's truly heartwarming to hear how the videos have been a part of your nightly ritual, guiding you to a peaceful sleep. Your feedback is invaluable, and I appreciate you sharing your experience and preference for darker screen videos. I'll definitely share this with our team. In the meantime, may I suggest you could try the brightness of your screen down? Much love to you.

@chatbleu403 Жыл бұрын

Loving you,dear Angel Jason❤

@jasonstephensonmeditation Жыл бұрын

Thank you, Chat Bleu. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

@jeangearty478 9 ай бұрын

Thank you for adding the 8 hour sleep meditation. It has helped me tremendously!

@yvonneoechslin9918 Жыл бұрын

Thank You Jason❤ for this heavenly sleep meditation, you are a wunderful gift🙏🪽❤️🪽 an earth Angael. I feel light like a feder and connected with the whole universe🌍🌎🌏🙏⚘️🕊🌱🦋🦋🦋🦋🦋 GOD BLESS YOU and your wunderful Soul 🙏❤️‍🔥

@Ester_-eg4cs 4 ай бұрын

Hi Jason I listen to this video every night (it’s helped me through the grief of losing my mother) and I can’t sleep without it ❤please make more 8hr videos

@jasonstephensonmeditation 4 ай бұрын

I'm deeply sorry to hear about your loss, and I'm touched that the videos have been a comfort to you during this difficult time. I will pass your suggestion along to our team about longer meditations. In the meantime, when you're looking for more 8-hour meditations, type "Jason Stephenson 8 hours" into the KZfaq search bar, and you'll find a variety of meditations to help you rest and find peace. Sending love. - Team Jason

@JeanineH 11 ай бұрын

Thank you soooo much for this video!!!!!! It’s perfect !!!!

@jasonstephensonmeditation 11 ай бұрын

You're welcome! Sending you light, love, and restful sleep. ☯🧘‍♀️🕉️

@SoftDeepMusic-sl1tb Жыл бұрын

To anyone who is reading this right now, i love you and so do many others. You have nothing to worry about, take a breath and appreciate the good things about this world. Everything is and will be okay, you’ve got this and i love you

@betticaroltaylor9681 Жыл бұрын

This wonderful meditation stayed with me through a difficult, painful and challenging night coping with a minor but painful injury. Just in time, since yesterday during the day was painful & a bit scary, but you literally sat at my bedside all night, and I was blessed with periods of excellent sleep. I expect I will be back here often. Once again, many thanks, much gratitude, and many blessings to you.

@jasonstephensonmeditation Жыл бұрын

Your message brings warmth to our hearts, and it is truly inspiring to know that our meditations have been a supportive presence in your time of need. We are truly humbled by your kind words and are deeply appreciative of the gratitude you've shared. Much love to you.

@adzoatlas9846 Жыл бұрын

Thank you Jason, over 10 years you have helped me, you and your team have truly been a part of my present and continued success! Alhamdullila Gods blessings to all 🙏❤️

@jasonstephensonmeditation Жыл бұрын

That's beautiful, my friend. May you continue to thrive and find peace, joy, and success in all you do. Sending you an abundance of blessings, gratitude, and love.

@betticaroltaylor9681 5 ай бұрын

How far we have come together, blessed meditation.......many hours in the quiet night well spent with you. Thank you for the team that created you as a powerful tool for personal growth and peace, leaving me blessed and ready for another day.

@jasonstephensonmeditation 5 ай бұрын

Thanks for embracing the journey with us, and here's to many more hours of quiet nights and beautiful days. Your words are a beautiful reminder of why we do what we do. - Team Jason

@keilylazo6056 Жыл бұрын

Thank you so much for making these! You have no idea how much your 8hr videos have helped me through rough nights. ✨

@ItsAnuran 9 ай бұрын

Thank you for posting these videos I listen to them every night I’m recovering from surgery you are the best Jason ❤️

@kingwilliam1677 16 күн бұрын

Jason meeting u has helped me so much I can sleep without feel anxious and I wake up feeling brilliant Thank you for being the man you are

@ameliaritter2975 5 ай бұрын

Hello jason. I just want to say i really dont have trouble sleeping. But your videos make going to sleep one of my favorite parts of my day lol. Idk if u get this alot, im sure you do but, THANK YOU FOR NOOO ADS!!!

@drewcunningham7359 11 ай бұрын

I’m re-listening in the day. There are certain things meant for visualization and sleep that you can’t take for face value, but the dialogue is very interesting in the way that it creates good introspection and thoughts about self-improvement. This contains a lot of good meditation practices to produce goal-creating and aligning your mindset to achieving those goals. And of course, it relieves anxiety, even if sleep isn’t your goal.

@jasonstephensonmeditation 11 ай бұрын

I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.

@drewcunningham7359 11 ай бұрын

@@jasonstephensonmeditation thank you for all your wonderful work, I wish you all the best.

@jasonstephensonmeditation 11 ай бұрын

❤️🙏

@amymccarthy6259 7 ай бұрын

For years I've struggled to sleep... However now using Jason Stephenson's guided sleep meditations I find myself able to reach REM state and to have a restful nights' sleep. Thanks to Jason for helping me to heal while sleeping. I don't think I ever thought I would sleep properly again after some of the trauma I had experienced. He's a real life superhero helping millions !!

@Anxiousheart7 Жыл бұрын

Thanks Jason - your meditations have really helped me, especially over the last few months. I’ve already taken several steps towards my future. I listen to your mediations every night.

@jasonstephensonmeditation Жыл бұрын

Thank you, Ellie Sutcliffe. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

@honestysaveseveryonealways5095 Жыл бұрын

I’m saving this for later xx ❤ xx it’s only 11.15am here is Brisbane Australia at the moment so a little early. Thank you so much for your videos. Xx💜🙏🏻💜💫

@jasonstephensonmeditation Жыл бұрын

Thank you for your lovely message. It's wonderful to know that you enjoy the videos we share. Wishing you a peaceful and mindful day in beautiful Brisbane. Namaste.

@ig.16th 10 ай бұрын

The other night, I was having the worst time ever getting to sleep. For four hours, I was just lying there, eyes closed, and never actually going into a state of sleep. After putting your meditations onto my phone and letting them play, I could finally sleep. Thank you, very much. I’m listening to them again and again.

@betticaroltaylor9681 Жыл бұрын

Has become my new program - much to think about, much to work with - I'll keep you informed of my progress. Love and thanks from the other side of the world!

@Insectoid_ Жыл бұрын

I’ve only been able to enjoy these since taking pregabalin which is frustrating. But my anxiety is so severe I wouldn’t have last five seconds before. Listening now is amazing. I’ve been literally flying through space in my bed 😂 great videos. Thanks

@jasonstephensonmeditation 11 ай бұрын

Thank you for sharing about your journey. Wishing you more peaceful journeys through the cosmos of your mind as you continue to explore and heal.

@availablelight999 7 ай бұрын

Jason is by far the best calming video on the internet. On some nights when my anxiety was terrifying, this video helped distract my mind and save my life from dark thoughts. Thank you Jason for no commercials, and actually helping us when we need it.

@user-zx4nv1hi3r 25 күн бұрын

I love you Jason because when I am scared of the dark or can’t sleep you’re always there to have my back yes even the little kids like you I know that don’t sound realistic but it’s true me and my sister absolutely love your meditation Tysm for being there for when I need you❤️

@omghaley 9 ай бұрын

i can’t exactly recall my dream but i know it seemed really real. i’m gonna use it again tonight as i sleep. let’s see if i have more vivid dreams

@jasonstephensonmeditation 9 ай бұрын

Hi omghaley, using the meditation again tonight sounds like a great idea to bring more vivid dreams. Wishing you a restful night and some memorable dream journeys!

@heidilight3636 Жыл бұрын

Jason, you are a blessing and miracle! THANK YOU for ALL you do! You are an earth angel! You are the kindest soul! I appreciate you so very much and I LOVE what you are doing!

@jasonstephensonmeditation Жыл бұрын

I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.

@lizanmac Жыл бұрын

I felt like this was written just for me! It was exactly what I needed to hear at the exact right moment. I only listened to half of it. Will save the other half for another time. Thank you so much for showing us how to be brave and step onto our paths. With love, Elizabeth x

@IFBBProYeo 4 ай бұрын

7:24:55 I listened to this all night and had some with the most amazing dreams. I tend to wake up a lot and instead of jumping into ruminating thoughts, I simply listened to his voice and was able to use that as a tool to rest again quite quickly. That was quite an amazing night!

@jasonstephensonmeditation 4 ай бұрын

That sounds like a truly restful and rejuvenating experience! I'm so glad to hear that the meditation could help bring you back to sleep smoothly and enjoy some amazing dreams. May many more wonderful nights follow! - Team Jason

@zsarrazine1385 Жыл бұрын

Hi Jason, I wanted to thank you for guiding these meditations I have struggled with anxiety (which affects my sleep) for a long time and have only recently discovered your videos. They are soothing and make falling asleep easier. Thank you!

@jasonstephensonmeditation Жыл бұрын

Thank you so much for reaching out and sharing your experiences with us. We're truly touched to hear the meditations have been a source of comfort for you during your struggles with anxiety and sleep. Wishing you peaceful nights and beautiful days.

@nadavbaker8710 11 ай бұрын

This is like a super duper good vid

@TurtleTasterGKA 7 ай бұрын

I am dealing with depression and this really helps

@jasonstephensonmeditation 7 ай бұрын

I'm truly touched to hear that our meditations are helping you as you navigate through depression. Sending you strength and peace. 💛 - Team Jason

@MARVINSBACKYARDGARAGE Жыл бұрын

A bit of a backstory, I'm now 50yrs old, but my mom passed away in 2014, pre pandemic, thank goodness. She had dementia & alzheimers, along with other things. I WISH I found these meditations back then!! I've had problems sleeping at night since then. But man, I have yet to make it past the one where u are at a bookshelf? Basically...IM A FIRM BELIEVER IN MEDITATIONS, AND YOURS ROCK! THANK YOU!!(sorry so long!)

@jasonstephensonmeditation Жыл бұрын

I'm sorry to hear about the loss of your dear mother. Please accept my condolences. I'm so glad to hear the meditations have been helpful, and that the one with the bookshelf resonated so much with you! Thank you for your kind words and for being a part of our community. We're here for you, and we're grateful that you're here with us.

@betticaroltaylor9681 8 ай бұрын

As promised below, "reporting in." in the hope my experience may help someone else. Been spending regular hours with this long session - awake and asleep, conscious and semi-conscious, seeking healing for physical, emotional and practical challenges of a difficult six months. This week I've been experimenting with consecutive nights of long-sequence, conscious visiting each beautiful vignette, consciously focusing on the importance to revisit and consciously change one's belief system. After two all-night sessions, in-and-out-of consciousness, wherein I considered and finally accepted the premise, (e.g. "did the work") the miracle process began to kick in. First, yesterday after waking, I discarded the walker needed for 2 months, and returned to convenience of the cane. This morning after another long session followed by the deepest and best sleep in months, I woke with the realization and conviction that something definite: new, peaceful, extremely positive, and exciting has shifted in my psyche. Stay tuned, perhaps there will be more to learn. It is December 24 here in Idaho! Sending gratitude, love and season's greetings to Team Jason, and love and blessings to my companions on the "Jason Trail", May we all be well and blessed. And may the World find peace,

@mybeautifulchaos750 10 ай бұрын

This is absolutely amazing! I literally fell asleep to this and woke up to this hours later! I literally was hearing this while dreaming❤

@jasonstephensonmeditation 10 ай бұрын

That sounds like a truly immersive and tranquil experience! It's amazing how meditation can become a part of our dreamscapes. Wishing you more peaceful and serene nights ahead! 🌙✨😴

@mybeautifulchaos750 10 ай бұрын

@@jasonstephensonmeditation ❤️❤️❤️

@courtney-ju5ho 8 ай бұрын

i hope that whatever ails you passes in no time, and that you can start to heal back into a peaceful state of mind ❤️

@missblitzkrieg 8 ай бұрын

I wish these were separated into chapters!!! Some of your deep hyponosis stories have more powerful effects than others just due to the imagery. Love your work though. You're my go to after a long day yo unwind and, relax retune my mind and body energy. Thank you!

@jasonstephensonmeditation 8 ай бұрын

Thank you for your valuable feedback and for the kind words! It's great to hear that our deep hypnosis stories have a powerful effect on you. Your support means a lot to us. - Team Jason.

@kattaliamackie9942 Жыл бұрын

You have been my saviour for the last 2 years❤️

@jasonstephensonmeditation Жыл бұрын

I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.

@elijahleyba Жыл бұрын

I Needed those 8 hours

@jasonstephensonmeditation Жыл бұрын

A restful sleep to you, Elijah Leyba. 😴💤💤

@kperry_Hypnotherapist Жыл бұрын

I really enjoyed your 8 Hours Medication. I am a Proffesional Hypnotherapist and Mind Coach, recently graduated and your work, style and approach is amazing and very similiar to what we do. I have suffered with terrible pains all over my body for years and your video really helped. If you don't know Hypnotherapy, go Quality as you already are just there. Kevin ❤

@jasonstephensonmeditation Жыл бұрын

Hi Kevin, It's wonderful to know that our 8-hour meditation has been of assistance to you, especially in easing the physical pains you have endured. Your encouragement and acknowledgment of our quality mean a lot to us. Much love from Team Jason.

@tamairawinstead2239 Жыл бұрын

I gotta say, I haven't slept so well since prior to my teenage years as I do in a dark room, TV off, with this on. Thank you so much.

@jasonstephensonmeditation Жыл бұрын

Sweet dreams and wishing you many more peaceful night's of rest. 🌙😴💤

@JohnHopkins-uo3ph 3 ай бұрын

Lovely narration. Breath-taking animation backdrop. Awesome. Sent me to sleep and I am an insomniac... Took me about an hour mind!

@jasonstephensonmeditation 3 ай бұрын

I'm so glad to hear you enjoyed Jason's narration and the images! Our team pours their heart and soul into the meditations, and it's lovely to hear that it helped you fall asleep. Wishing you restful nights ahead. - Team Jason

@HausKarrasCollective 9 ай бұрын

This was wonderful…I just wish there was no adverts n bedded waking up to a baby crying advert was intense as a mother and it got me thinking about what other adverts am ℹ listening too…do you possibly have any advert free?

@maryd.5939 Жыл бұрын

Jason, this is phenomenal!

@heidilight3636 Жыл бұрын

My heavenly day dream is becoming my sweet night dream, thank you Jason!

@jasonstephensonmeditation Жыл бұрын

A restful sleep to you, Heidi Light. 😴💤💤

@michellebucci3748 6 ай бұрын

I cant believe its been 9 years since i started listening to you. Thanks jason. 😊

@violettanikolin9904 7 ай бұрын

❤from the bottom of my heart 💜 thank you 🙏🏻 so much ,,,,with broken wrist no meds only ur voice can put me to sleep 💤 and calm me down ,,,,,I have tried to listen to others ,believe me it is impossible after listening to you ❤God be with you my friend ❤

@sarahtesta1269 Жыл бұрын

Thank you Jason! I listen to you every night. This is my favorite mediation because when I wake up in the middle of the night, I'm immediately comforted by your voice. I no longer have to play another mediation , and l fall back asleep quicker, love the 8 hour length! Ty! Love and light ✨️

@jasonstephensonmeditation Жыл бұрын

Thank you for your kind words and for allowing the meditations to be a part of your nightly routine. I'm delighted to hear this meditation has become your favorite and brings you comfort throughout the night. I'm here to accompany you on this beautiful path of meditation and self-discovery. Namaste.

@sarahtesta1269 Жыл бұрын

Namaste

@shazarmstrong1688 Жыл бұрын

This was brilliant can we have more like this one pretty please

@jasonstephensonmeditation Жыл бұрын

Hi shaz, thanks for your kind words and feedback. Hearing of your suggestion helps craft future work. Much love to you.

@MarionAdams-n1z 9 күн бұрын

Jason I love your meditations.This one very beautiful.Thank you Jason, you have helped so much me to sleep❤ God Bless you.Your are one beautiful soul❤🏴󠁧󠁢󠁳󠁣󠁴󠁿

@memoe6172 Жыл бұрын

I’m going to try this as I have arthritis in me shoulder and struggle every night to get a decent sleep… here’s hoping ❤❤🙏🏼

@jasonstephensonmeditation Жыл бұрын

Sending you love and healing energy, my friend.

@beskidy4211 11 ай бұрын

Masterpiece!

@jasonstephensonmeditation 11 ай бұрын

I'm so pleased you enjoyed the meditation. Thanks for your warm words. 🙏

@LaurieLanni Жыл бұрын

I absolutely love this one, I'm loving your videos...My Sister ❤🙌✨sent me, she loves you and your videos friends as well we love your stories and your calming voice✨🙌❤ Thank you❤✨🙌✌😊

@jasonstephensonmeditation Жыл бұрын

Hi Laurie, I'm incredibly thankful for your kind words about the meditations and stories. We're so happy your sister introduced you to our community. A special thank you to her for spreading love and positive energy. Wishing you peace, joy, and moments of gentle stillness as you continue to explore the meditations with us. ✨