DO These 4 EXERCISES For BACK GROWTH in 2023 |ज़बरदस्त बैक ट्रेनिंग 2023 में |

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10 ай бұрын

#back #backworkout #musclebuilding
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Пікірлер: 364

@MohitThakur50846 10 ай бұрын

Respect button for sir ✔️✔️

@SanataniShivraj 10 ай бұрын

Thanks❤

@FitAlone143 9 ай бұрын

Really, sir ke har ek baat mai point hai😊😊😊

@ashrafikhan4042 Ай бұрын

Ahkjkkdkoeoeekeojekhkbjjbkbkhjjojjkjkjkkjkkljljljkjljljljl

@netaimaity2625 Ай бұрын

❤️❤️❤️

@JokhioMaharay 10 ай бұрын

Now I'm really excited for Top shoulder & Tricep exercises ✌️

@user-lr9bq8tg7g 10 ай бұрын

To be honest Jeet sir is the best fitness influenced in India , all other guys are just promoting themself their brands and wrong information, I started fitness but was confused and not growing but Jeet sir's videos really helped me so much in 2 months which I didn't achieve in 8 months

@kartiksweb 10 ай бұрын

Second that, the way he esplains and demonstrates exercise forms and muscle activation is like no one else

@SurprisedFieldHockey-fp9tr 3 ай бұрын

Jeet bhaiya ks khudka gym hai ya kisi aur mein jaate hain ?

@moviesondemand7342 10 ай бұрын

0:48 : 1st ex-LATPULLDOWN(4sets 10 reps) 5:27 : 2nd ex- BEND OVER ROWS(3sets 10reps concentric failure) 8:07 : 3rd ex- V GRIP PULL UPS(3 set 10reps) 10:03: 4th ex- SEATED ROWS(3 set 12reps) (60-90 sec rest between every sets)

@souravsingh6966 10 ай бұрын

Thanks

@nitin_saini_420 10 ай бұрын

❤❤❤

@Shailendra.Py. 10 ай бұрын

Thanks

@SK__fitness516 10 ай бұрын

Wait same rakhne ka kya Kam jada karke marneka bhai ye batao plzz

@kanishksingh2995 10 ай бұрын

@@SK__fitness516weight utna rakhna jismai concentric failure achieve kar sako matlab ki 10 rep karne hai toh weight aesa hona chahiye ki aap 11 th rep na lagaye paye 10 th rep mai full exhaust hojaye phir rest kar kar next set maarey

@ayanchatterjee2664 10 ай бұрын

We Love this series thank you ❤

@vishalfgm 10 ай бұрын

coincidently as a beginner 2 weeks joined gym i was doing the same exercise latpulldown, seated row, barbell row and shrugs

@1shrikanthp 10 ай бұрын

great sir, i can feel your back muscles while you train them.... :)

@siddhantsingh8721 10 ай бұрын

Thanku so much sir

@asish05 10 ай бұрын

Thank you for your guidance

@bipinhariyani6636 9 ай бұрын

Great information❤️.

@khurshidqureshi7861 10 ай бұрын

Thnx Jeet sir 🙏

@Nitish.125 10 ай бұрын

Sir , aap Kamal ka btate ho god bless you❤

@trustworthylover6861 14 күн бұрын

Amazing and very detailed back exercise ❤. Thank you

@rebaraajmusical3900 5 ай бұрын

BHT accha laga Sir. Thanq so much 🥰

@shantanushukla430 10 ай бұрын

Authentic...👌👌👌

@saviofernandes3043 9 ай бұрын

Thanks for the workout it realy work's

@PankajButola1992 10 ай бұрын

Thnq sir ( guru ji )

@anshutrivedi4702 10 ай бұрын

Sir you are the best...

@anilshoran7637 9 ай бұрын

Very well explained,dear

@omairhureshi9363 10 ай бұрын

Great ha jeet bhai

@sahilarora9427 10 ай бұрын

Ye wali series sbse best hai i felt muscle break and pain in each muscle and biceps video was🔥🔥🔥🔥🔥🔥

@surajdwivedi6022 10 ай бұрын

Loved your videos

@RajeevKumar-xj2ml 10 ай бұрын

Aap mahan hain sir 😍🎇🎆

@uttamsagar3436 10 ай бұрын

Good video.

@FitSomnath 10 ай бұрын

Good job sir ❤❤

@lhalunggaming 8 ай бұрын

Lovely respected 🙏

@kartickdas316 10 ай бұрын

Nice you are best

@kgbbsm005 10 ай бұрын

Useful video sir 👌

@homefitness7 10 ай бұрын

Thanks sir ❤️❤️❤️

@nitin_saini_420 10 ай бұрын

Love u bhaiya ❤❤❤❤❤❤

@rudra4474 10 ай бұрын

Thanks super hero❤

@suriastono3061 10 ай бұрын

Thx brother ❤❤

@nayangope1481 10 ай бұрын

Love you sir ❤

@pawankathayat07 9 ай бұрын

Respect brother 💪🙏

@sanjivrawat1510 7 ай бұрын

Thanks you

@ruchiverma8577 8 ай бұрын

Apke vidio supr h sir

@muteebulhaq1196 10 ай бұрын

Thanks for back video Today is my back day

@SoyedrofiqueHossain 9 ай бұрын

Sir, ap ka jawab nahi hai 😊

@shoebali5956 10 ай бұрын

Respect for Jeet sir

@AjTheMan362 10 ай бұрын

EXACTLY WHEN I WANTED 🙏

@robieevlogs2249 10 ай бұрын

Jeet sir …………always On Fire🔥🔥🔥

@rakeshsharma4098 10 ай бұрын

Are sir mera aaj back day tha or abhi aapki videos dekhi thanks sir

@hemantd0028 10 ай бұрын

💪🏻 thanks Jeet sir 💪🏻💪🏻

@rounaksubramanian1686 10 ай бұрын

Wow simply just wow bro you are doing a wonderful work for all of us by making this video and telling about these 4 exercises for back growth and keep it up and keep up the good work as always and take care Keep smiling always

@shubham_sarkar_ 10 ай бұрын

Best leg workout

@hawk2400 10 ай бұрын

Thank you sir for the suggestion for collagen supplements 💯💯

@MINTUKUMAR-zo2vb 9 ай бұрын

Thanks nice 👍

@navangfilms2851 10 ай бұрын

Sir please make your nutrition and workout course more affordable for students Thank you 🙏🏼🥰

@Ecoevolutions1 10 ай бұрын

Legend ❤🔥

@rajendraghimire5336 10 ай бұрын

you r good. I am from belgium

@rohangolui8996 10 ай бұрын

Waiting for you next video

@mdshoaibakhtar1996 10 ай бұрын

Mashallah ❤

@raghavsharn5901 10 ай бұрын

Thanqeu Jeet Sir ❤

@speakenglish755 10 ай бұрын

Very good

@VijayVerma-zx7xw 3 ай бұрын

Very nice info Sir ❤

@robust3276 10 ай бұрын

Thank you for Naturaltein code

@hashimbodybuilder987 10 ай бұрын

Very nice 👍

@sounakghosh1732 10 ай бұрын

Nice

@sonu_singh.369 10 ай бұрын

Thanks for this video

@fitindia2531 10 ай бұрын

Sir me aapka video dekhta rahta hoo aapka video bahtrin hota h

@sherpavlogs4892 5 күн бұрын

🔥 🔥

@GymHustle140 4 ай бұрын

Tysm sir like you❤️😘🔥

@Shailendra.Py. 10 ай бұрын

My fevorite series

@SkykingHealthLifestyle 10 ай бұрын

💪💪🔥🔥

@akfitnessofficial7395 10 ай бұрын

Sir, I am waiting for leg workout video 🥰🥰🥰🥰🥰

@vibhorkhanna3981 10 ай бұрын

Most oftenly gym trainers won't tell these techniques. Please share for shoulder and legs as well sir.

@mr_balupura__....178 8 ай бұрын

Ok❤

@KayiIYI786 10 ай бұрын

Bohot shukriya sir for this workout ✨💪✊

@SaifAli-xh4oj 10 ай бұрын

Jeet Bhai please make and upload videos for Triceps, Shoulders,legs,calfs,abs, obliques also

@ShubhamGupta-io6cn 10 ай бұрын

OK sir

@mtkoffical5407 8 ай бұрын

Likes it

@awadamarkotwal7079 10 ай бұрын

Sir plz make the video for legs and triceps also

@user-ht9qm6oi1q 10 ай бұрын

Nice 🎉🎉🎉🎉❤❤❤❤

@aritrachatterjee4792 10 ай бұрын

Yes sir I want to see the full series with all of muscles group...you are my inspiration sir ... Love you sir ❣️

@nikhilkumar1748 10 ай бұрын

Hello

@crazymonsters3535 10 ай бұрын

I am always waiting for your video you are my favourite person 🥰🥰🥰🥰🥰🥰

@user-yb7eh2dp8v 10 ай бұрын

I am grateful to watching you

@parv69 10 ай бұрын

Make video like this on shoulder Jeet sir

@Munneeeebbb 10 ай бұрын

FOR SHOULDER

@irfan.xcalibur 10 ай бұрын

Pls do the same video for legs

@JagdeepSingh-nn8bq 10 ай бұрын

top 4 lower abs workout plz btw you r bst coach

@myselfexperiencedhanrana369 10 ай бұрын

Sir 🙏🙏 shoulder ki bhi excercise batayiye fateegnes wali

@tariqueshoaib47 10 ай бұрын

Next Triceps bhai.... ❤

@kishanajudiya326 10 ай бұрын

Bro please shoulder ka bhi is type ka vedio bana de

@srinivasrao1767 10 ай бұрын

Thank you kid, can u please advise exercises for Forearms...

@dhruvbhavsar8133 10 ай бұрын

Videos on Shoulder and Tricep please 🙏❤️

@prathameshrana2099 10 ай бұрын

Sir waiting for triceps and shoulders

@SurajKumar-kq6cf 10 ай бұрын

do make a video for shoulder workout too sir..

@netaimaity2625 Ай бұрын

❤️❤️❤️

@Abhishek-vd1fb 9 ай бұрын

Sir please make a video on scapular winging..and how to fix it..

@PunjabiGAMING-dt7mk 10 ай бұрын

Thank tomorrow is my back day ❤️

@RavindraSingh-jz8ji 10 ай бұрын

Chest ke liye bhi please...

@shivamsrivastava684 10 ай бұрын

👍👍👍

@bajrangbalifitnessgymcentr4610 10 ай бұрын

Hello sir Can you make a video leg 4 sets dummbles and rod plaets

@bayejidulislam 10 ай бұрын

❤

@VishalKumar-ku6pr 7 ай бұрын

sir can u please make a video on best to worst exercises for upper back.

@ABShort2007 10 ай бұрын

Good evening sir , Sir Ghar pe Bodybuilder jaise body kaise Banaye Matlab Body bnti hai but sabhi muscles Big hona chahiye Kahne ka matalab body to banti hai but Body aise bane ki dekhne me apki body big lage ❤❤❤❤❤❤