BIG SHOULDER WORKOUT for INTERMEDIATE in HINDI |SHOULDER वर्कआउट इंटरमीडिएट के लिए|

Рет қаралды 338,107

7 ай бұрын

#intermediate #workout #shoulderworkout
🔵𝗕𝘂𝘆 𝗠𝗮𝗻 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 𝟭𝟬𝟬% 𝗣𝘂𝗿𝗲 𝗛𝗶𝗺𝗮𝗹𝗮𝘆𝗮𝗻 𝗦𝗵𝗶𝗹𝗮𝗷𝗶𝘁 𝗥𝗲𝘀𝗶𝗻 (𝗕𝗼𝗼𝘀𝘁𝘀 𝗧𝗲𝘀𝘁𝗼𝘀𝘁𝗲𝗿𝗼𝗻𝗲 𝗹𝗲𝘃𝗲𝗹𝘀 & 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝘀 𝗦𝘁𝗮𝗺𝗶𝗻𝗮)
𝗔𝗺𝗮𝘇𝗼𝗻- amzn.to/40iJK0O
𝗙𝗹𝗶𝗽𝗸𝗮𝗿𝘁- bit.ly/45QvZaJ
🙌🏼 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝘁𝗵𝗲 𝗠𝗮𝗻 𝗠𝗮𝘁𝘁𝗲𝗿𝘀 𝗮𝗽𝗽 𝗮𝗻𝗱 𝗯𝗼𝗼𝗸 𝗮 𝗳𝗿𝗲𝗲 𝗮𝗻𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁𝗶𝗮𝗹 𝗼𝗻𝗹𝗶𝗻𝗲 𝗱𝗼𝗰𝘁𝗼𝗿 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻- bit.ly/45SSDiY
Useful links:
VIDEOS: • DESI NUTRITION- MAINTE...
• DESI NUTRITION- MACRO-...
• HOW TO MEASURE THE CAL...
Calorie tracking:
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www.myfitnesspal.com
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Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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Пікірлер: 510

@_user_993 7 ай бұрын

0:42 Seated overhead press 6:59 Seated lateral raises 9:38 Incline front raises 11:43 Incline dumbbell rows 13:57 Barbell shrug

@supermanhulk1324 6 ай бұрын

❤❤❤❤❤

@hafizkhan6910 6 ай бұрын

👍

@youarelegend612 4 ай бұрын

Thanks

@varunsharma2068 4 ай бұрын

Bhagwan Asoka Bhala kare

@RitaKhond 4 ай бұрын

Ty❤

@prpt2407 7 ай бұрын

Very well explained.... Jo bhi doubt aa rahe the vo bhi aapne cover kiya hai... 💪🏻💪🏻

@akashkhandare8123 7 ай бұрын

Sir im from maharashtra ....❤aapke karan mai 11 saal baad fir se gym join or 4 month se daily routine me laa paya ....Thanx to motives me Thanx u so much sir❤❤❤

@Azmmalik48 7 ай бұрын

Extremely helpful series. Detailed instructions as always. Love from Pakistan!

@abhishekchoudhury6750 7 ай бұрын

Kal exact follow karta hu...will give my feedback after the workout

@maryumsana8429 7 ай бұрын

Please never leave us sir u r the everything to us ..thank u very much ❤

@fkshazadiii9781 7 ай бұрын

Ap ko dil sy ustad mana apsy bhtttt knowledge mila ha mjhy to kisi ny agr glt b btaya to mny apna sahi chor k sun lia k ilm ki bat ha knowledge ha sai na hua to glt he ta chal jay ga but sir apsy knowledge jitna b mila zabrdst or asal knowledge sir thanks alot

@ravirajbarot5159 7 ай бұрын

This Man allways motivated ❤

@suyashsalunke1336 7 ай бұрын

I am loving this exercise, very well explained with every targeted muscles and postures.

@maheshbhosale382 4 ай бұрын

Wow..very well explained..you are a best Guru ..Thank You Sir.

@fk4651 2 күн бұрын

he is a true and honest coach. thanks for guiding. love from Pak.

@JyotiSingh-bw7lw 2 ай бұрын

Thank you for making these videos, very helpful👌👌👌

@hemant------- 7 ай бұрын

Thank you bro, way more better than personal trainer.

@utkarshmishra9865 7 ай бұрын

Thank you Jeet bhaiya really appreciate this series Lots of love😊❤

@tennysonkills570 7 ай бұрын

Best series bhaiya

@SameerHaider-gk4zj 6 ай бұрын

Sir I am from Pakistan apki ye series ne mujhe boht benefit diye hain please banate Rahe esi videos sir

@akkisingh2801 4 ай бұрын

Perfect Training and Motivated Video... Learn many things by Jeet Selal Sir and Guru Maan Sir...

@adiiieditz07 6 ай бұрын

Sir believe me , apse behtar samjhane wala nhi Mila, samne se trainer bhi wese bhi smjha pata Jese ap video MN smjha dete ho , love from Pakistan sir ❤

@faisalshaikh8556 6 ай бұрын

Sir jitna details aap batate ho...its really helpful sir...

@madhusaini7613 7 ай бұрын

Wow tomorrow is my Shoulder day and I got this video😍😍

@krunalpatel9642 7 ай бұрын

Workout methods are too good.....my body is growing amazingly 🎉👏🥳

@Knowledgeyoursealfe 7 ай бұрын

mene apki har ak video follow kar ke transformation Kiya hai thank you ❤❤

@AbhishekSingh-rb2oo 9 сағат бұрын

Thank you! Want more of these. ❤

@gunjankashyap1966 7 ай бұрын

It's extremely helpful sir.... Bohot din se intermediet series ka intejar me tha ❤❤❤

@rudrakshrawat3891 3 күн бұрын

Sir apka content bought pasand hai blindly follow karta hu apko and I am in 10th month of my workout journey, apke videos se hi seekha hai aur stunning results pe hu thanks 🙏.

@aamerkhan277 7 ай бұрын

I only follow you for my gym workout. May Allah bless you bhai

@ruhikhan6062 4 ай бұрын

Sir im from Pakistan Or mana bohut kuch sek liya ha ap sa Thank you so much ❤ Good job keep it up sir 💪❤

@Theradhalife 7 ай бұрын

It's different thing known to me now , drop set on lateral each set , hats off to your knowledge..

@unworld719 7 ай бұрын

Respected Jeet sir, I am regular viewer & I also follow you . I watch your all videos which is very helpful to all of us who like natural body. My request is kindly. Make one video for lean bulk please. Thank you 🙏🏼

@yogeshaggri8391 7 ай бұрын

आपकी सारी videos देख के बहुत improvement हुआ है , sir एक request है love handles की exercise भी बताओ और help होगी 😊

@firemusic9841 Ай бұрын

Best teachers ❤❤

@sombdr9744 4 ай бұрын

i'm also gym biggner so always see your videos and subscribed thank you so much for shoulder workout videos .

@alokpoundrik12345 5 ай бұрын

Sir, I have recently started excesice and I think I am doing ok. First 6 months my posture was wrong but after seeing your videos it has improved a lot. Mainly the way you ask to hold the equipments ... thanks a lot.

@mysticnightmares_369 7 ай бұрын

Thank u so much 😊🙏

@zennkhan2774 3 ай бұрын

Gadar Macha raha hu Is Workout se Gym Me. Thanks for this series

@pradeepsinghmeena3402 6 ай бұрын

Jeet bhai triceps and legs workout rhe gya.. And thank u..

@riazsagar8310 5 ай бұрын

Very good exercises ❤

@rajsonal6909 7 ай бұрын

You make fitness so comfortable and easy ✊✊😊

@rajashekarmujjiga273 6 ай бұрын

Extremely super explain about shoulders exercise...

@MSDhoni200 7 ай бұрын

Jeet Selal, Guru Man & Yatinder Singh are the most respected personalities of the Indian fitness Industry. I started my workout seeing Jeet Bhai's tutorial series 😊

@srvallinone4732 7 ай бұрын

I started seeing Jeet sir 5 mistake series ♥️♥️🥰🥰

@VinuChaudhary-oc8fy 7 күн бұрын

I like ur videos n training as well

@gurdeepraika2814 6 ай бұрын

Best Videos Series thnank you 👌🏻

@dilkashshaikh302 7 ай бұрын

Nice shoulder workout information 💪💪💪

@ganeshsunar1147 4 ай бұрын

good work🙏🙏

@AmarjeetKumar-pp8nd Ай бұрын

Aapke bataane ka style mast hai I Love it ❤

@bhavyesharma990 Ай бұрын

Kepp it up sir i enjoying intermediate series

@Rohitkumar-so3uw 6 ай бұрын

Now my coach is Jeet Sir, damn this shoulder workout was so effective.❤

@shahnawazshaikh6368 17 күн бұрын

Aaccha hi lagta hai aap ka video or simple explan me

@therealamunaaminam 7 ай бұрын

kiraak video

@SandeepUpadhyay-qd8xq 4 ай бұрын

Sir aap ka workout totally sahi hai mai aap ka video dekh kar workout karta hu

@user-du8ds5od5f 3 ай бұрын

workout taught by you is so good to see for beginners to avoid mistakes. Thanks sir. ❤❤

@pallabkundu4002 7 ай бұрын

You help me a lot

@modernmannu Ай бұрын

Very very nice exercises sir aapka tarika batane ka anmol hai❤❤❤❤

@rajivr854 18 күн бұрын

Superb!!😊

@nikeykumari9456 7 ай бұрын

Bahut good sir you are our principal

@subhamsahu8787 7 ай бұрын

Ek number ❤

@user-pb5fz9ww6z Ай бұрын

bro bohut acha ap btaty ho main apki har video daikhta hun apko hi follow krta hun

@rishisinghrajpoot7198 7 ай бұрын

Sir ji please reply apke work out routine ko. Follow krke bhut help mila hai hmko

@sombdr9744 4 ай бұрын

wow what a nice profamance and explane also i like it bro

@arungill9646 7 ай бұрын

I am loving this exercise, very well explained with every targeted muscles and postures. My question is, do we have to follow this for 6months or just one or two months and changes in exercises. Where does Jeet live?☺️

@yuvrajcharan8991 7 ай бұрын

Great video sir

@takeshwor3378 2 ай бұрын

Very very helpfull

@habibhussaini9356 6 ай бұрын

Zabrdast sir ❤❤❤

@SahilfitnessGymlover-bg1os Ай бұрын

Next level sir❤

@KHESALZAHIDA 5 ай бұрын

Awesome guidance

@pratikdhulasawant-fp2qr 2 ай бұрын

Bahut badiyaa Bhai ❤

@huzefacool652 7 ай бұрын

Sir aapki videos na hoti to shayad me apni exercise ko kabhi behtar kar he na pata....start gym since your beginner series...and follow all your tips and exercises in daily routine....you are mu coach sir....love you sir from dubai❤❤❤

@ayushdubey3057 7 ай бұрын

Bhaiya this video was awesome. And I will follow it definately. Thank you for making this type of videos. And wish please make this type of videos for us.😀😎🔥🔥🔥

@debojitdwari583 3 ай бұрын

Bohot acha❤

@Karan-kc7rr 5 ай бұрын

Jeet sir apki Jo video me aap techniques batahe aur veraintion batate he bahut badhiya hoti he aap aise hi video banate rahe thanks

@theyoungst259 7 ай бұрын

I love this series❤

@sumitsrivastava1718 5 ай бұрын

Good work 🔥

@frodobalboa 6 күн бұрын

Excellent regimen! I love how you really get into the details and show the correct form, reps, and breathing rhythm for every exercise! You've gained a new subscriber in me! :)

@SumitYadav-gf4oh 4 ай бұрын

Love u mere bhaiya ❤

@thevloggyguys4511 7 ай бұрын

Content is best and very helpful.Keep doing ❤

@ankurjyotidas8781 7 ай бұрын

Sir you are the best guide ever❤

@manojchhawai47 22 күн бұрын

Bahut jordar guru

@user-pb5fz9ww6z Ай бұрын

thanku so much bro

@md.mehedihasan361 Ай бұрын

It’s working good, would you make new playlists for next

@rockyroy4148 7 ай бұрын

Thank you sir 😇

@ahmadqaismehrabi9843 7 ай бұрын

Best of luck sir, well doing I am from Afghanistan and I always following you plz sir complete this series as early ❤

@Azeemkhan-xq6fj 7 ай бұрын

Aapki her ek Video Zabardast hoti h

@AdityaSingh-ot8vu 7 ай бұрын

Yeh series continue rkhna sir ❤

@partharock4964 3 ай бұрын

Really helpful

@deepanshufithits2005 7 ай бұрын

Bhaiya ye series bhut bdhiya hai... M mera partner follow kr rhe Hain.. kaafi acha pump rhta hai 💪💯

@khurshidalam1062 4 ай бұрын

Good morning sir Bahut achi excercise aap bathathe hum countinue sirf aap ke excercise ko hi follow karthe hai absulte muscles program ho ya the blade sara hum kiyeh hai or bahut fayeda huwa hai mere ko thanks for u sir .