Jennifer Cohen Harper - Get To Know Your Anxiety

  Рет қаралды 80

Omega Institute for Holistic Studies

Omega Institute for Holistic Studies

7 күн бұрын

Mindfulness and yoga educator Jennifer Cohen Harper encourages you to get to know your anxiety. "Internalizing the idea that I need to get rid of my anxiety is like saying I need to get rid of a part of myself."
#anxiety #selflove #mindfulness #gettingridofanxiety #yoga #midnfulnesspractice #education

Пікірлер
How to Calm the Voice Inside | Eckhart Tolle Teachings
14:45
How to Calm the Voice Inside | Eckhart Tolle Teachings
Eckhart Tolle
Рет қаралды 3,6 МЛН
6 Simple Dutch Habits for Happiness, Health and Self Care
20:40
6 Simple Dutch Habits for Happiness, Health and Self Care
Simple Happy Zen
Рет қаралды 818 М.
I’m just a kid 🥹🥰 LeoNata family #shorts
00:12
I’m just a kid 🥹🥰 LeoNata family #shorts
LeoNata Family
Рет қаралды 19 МЛН
孩子多的烦恼？#火影忍者 #家庭 #佐助
00:31
孩子多的烦恼？#火影忍者 #家庭 #佐助
火影忍者一家
Рет қаралды 35 МЛН
МНЕ НУЖЕН ЕЩЕ 1 ПОДПИСЧИК! #cat #funny #pets #funnycats #animals #memes #cute
00:44
МНЕ НУЖЕН ЕЩЕ 1 ПОДПИСЧИК! #cat #funny #pets #funnycats #animals #memes #cute
SOFIADELMONSTRO
Рет қаралды 73 МЛН
БОЛЬШОЙ ПЕТУШОК #shorts
00:21
БОЛЬШОЙ ПЕТУШОК #shorts
Паша Осадчий
Рет қаралды 8 МЛН
The Personality of Victims of Covert Narcissistic Abuse #narcissistic #narcissism #emotionalabuse
16:12
The Personality of Victims of Covert Narcissistic Abuse #narcissistic #narcissism #emotionalabuse
Michele Lee Nieves Coaching
Рет қаралды 421 М.
STOP Looking For Purpose In Life (A MUST WATCH) | An Eye-Opening Speech by Sadhguru
12:23
STOP Looking For Purpose In Life (A MUST WATCH) | An Eye-Opening Speech by Sadhguru
MotivationalVideos
Рет қаралды 918 М.
4 Cycles Qigong Practice to Build Energy - Robert Peng
29:23
4 Cycles Qigong Practice to Build Energy - Robert Peng
Omega Institute for Holistic Studies
Рет қаралды 142
Dr. Brené Brown: The Two Most Dangerous Words in Your Vocabulary | SuperSoul Sunday | OWN
4:06
Dr. Brené Brown: The Two Most Dangerous Words in Your Vocabulary | SuperSoul Sunday | OWN
OWN
Рет қаралды 1,3 МЛН
Overcome Negative Thoughts, Feelings & Emotions | Overcome Fear, Anger, Anxiety | Sadhguru
20:37
Overcome Negative Thoughts, Feelings & Emotions | Overcome Fear, Anger, Anxiety | Sadhguru
TheShivGuru (Fan Page)
Рет қаралды 257 М.
20 Things that I let go of to make my life SIMPLE, more MINDFUL, and FREE as a Minimalist
15:00
20 Things that I let go of to make my life SIMPLE, more MINDFUL, and FREE as a Minimalist
Samurai Matcha
Рет қаралды 423 М.
Move Toward the State of Flow - Dr. Jud Brewer
5:51
Move Toward the State of Flow - Dr. Jud Brewer
Omega Institute for Holistic Studies
Рет қаралды 69
10 Life-changing SELF CARE HABITS for the Highly Sensitive Person
19:28
10 Life-changing SELF CARE HABITS for the Highly Sensitive Person
Simple Happy Zen
Рет қаралды 898 М.
Tara Brach on Facing Fear [Part 1] - Awakening Your Fearless Heart
55:17
Tara Brach on Facing Fear [Part 1] - Awakening Your Fearless Heart
Tara Brach
Рет қаралды 108 М.
Three Steps to Mindfulness - Dan Harris
5:02
Three Steps to Mindfulness - Dan Harris
Omega Institute for Holistic Studies
Рет қаралды 96
I’m just a kid 🥹🥰 LeoNata family #shorts
00:12
I’m just a kid 🥹🥰 LeoNata family #shorts
LeoNata Family
Рет қаралды 19 МЛН