So happy you liked it! Thanks so much for the lovely comment and for watching :-) X

I watch a LOT of food prep videos, mostly vegan ones, and I have NEVER seen anyone do these things. Thanks for all the likes! I think it means we all appreciate this unique feature in your video!

Thanks so much for the lovely comment and for watching! :-) X

That and the bento boxes looks clean

True! Oftentimes the portions are so small im like what?

As a very tiny vegan who doesn’t eat much i have to disagree BUT the videos are so perfect and easy i can make smaller portions for myself or just leave out snacks easily. (:

@@QUEERVEEART right that’s like 2 meals for me in one box😂

Hahah you'd be on the floor for sure :-D X

hahahaha i kept saying "for another lunch" everytime i felt it coming and it always make me giggle

Hahaha amazinggg! X

Same

Lol it's 02:55 in the morning and that makes me wanna try veganism once more!! Great video!

2:02 am here

omg it’s 3:19

This makes me so happy to hear! It really is so important to reduce food waste, so I love to show different ideas on how you can use leftovers in different ways so that you don't end up eating the same thing for lunch every day for a week ;-) Thanks for the lovely comment and for watching! X

Rue Mahmood ❗️❗️❗️

Ah thank you so much for the lovely comment and for watching! :-) X

Thanks so much for watching! I hope it can show that being vegan is so easy and the food is delicious - and could maybe encourage you to try more vegan foods? :-) X

I am vegan, and I can only dream of eating like this...

@@JessicaBeautician i'm considering going vegeterian. Cheese is too good!

@Lorn Warbler Cheese used to be my favourite food but I could never imagine eating it again. The machines used to milk cows aren't designed to just extract the milk, they extract all bodily fluids including puss (there are around 750 million puss cells per litre of milk), bovine, urine, blood and feces. It also contains Casein, a protein found in milk, which encourages the calves to drink and is what makes humans addicted to cheese, ice-cream etc. Not to mention that calves are torn from their mothers at birth, shot in the head if they're male and used for veal meat or become dairy cows later destined for slaughter if female, so that humans can take the milk for dairy products. Oat, almond, coconut, rice etc. milks are so much more delicious than drinking someone else's bodily fluid. And vegan cheese is delicious, just find one you love as they're all different! It was so easy for me to give up - I suggest watching a few documentaries if you're considering giving up animal products: 'The Best Speech Ever' on KZfaq is a great one, as well as 'Forks Over Knives', 'What The Heath' and 'Cowspiracy' all on Netflix :-)

Jess Beautician ok after reading this and watching your Video I think I will try to start eating vegan :-) I just hope my parents allow it because my mom thinks I will become underweight or something lol but I really like your videos keep going!

Ah thanks so much for watching :-) X

LMAO you never fail to crack me up gal - sorry for being the cause of your water damaged laptop 😆 X

Haha! I have a few - I use them regularly for lunches on the go and I've donated others to charity :-) X

@@JessicaBeautician so kind of u 🥰

I’m still wondering how her apples never go brown within seconds...??

@@maboelnreads Easy: just add a few drops of citrus juice (lemon or lime).

2

Ah thanks so much for the lovely comment and for watching! The first lunch does involve a bit more prep but it pretty much sets you up for the rest of the week and everything gets used up in different ways :-) X

Thank you so much for watching! :-) X

Ah thank you so much for the lovely comment and for watching! :-) X

Alyssa P. Myself I am not vegan but hooked to the channel. Will try some

That's amazing, good for you! Glad the video could give you some ideas. If you're interested in eating more vegan foods for environmental purposes, I suggest watching 'The Best Speech Ever' on KZfaq, 'What The Health', 'Forks Over Knives' and 'Cowspiracy' on Netflix :-) X

I suggest starting with vegetarian then move onto vegan. If you are a meat lover. I absolutely hate the taste of meat so I’ve almost always been vegetarian. Now I might switch to vegan after watching a few things and research. It’s hard to do so though. Since my family are big meat eaters! Haha. They like eggs, milk, meat. It will be hard but I will try.

@@lilesal5214 Thanks for sharing!! I'm not sure I'm necessarily a meat 'lover', but i do consume a lot of fish and dairy products which is where my challenges would be I think. Plus, my boyfriend is dang near addicted to meat and picky as all get out, so finding things we'd both eat would be challenging as well.

I LOVE sushi! Sandwiches and pastas can be made in so many different combinations and are so quick and cheap to do which is why I always include those, but there are so many ways to make vegan sushi too - I'll include it more often ;-) Thanks for watching! X

Jess Beautician thanks for replying :)

I think one of the reasons sushis don't often find their way into lunchboxes is that refrigeration affects the texture of the rice, but heating them up isn't really an option. If you have a fairly warm fridge like those found in restaurants you could pull it off, but conventional household fridges do a disappointing job of keeping sushi. If you're packing them up on the same day you're eating them though they are indeed quite delightful :)

Yesss so many ways to use it! Thanks so much for watching :-) X

Ahh thank you so much for watching! :-) X

Ah thanks so much for the lovely comment and for watching Erin! :-) X

does anyone else skip lunch all together :(

No, I generally have leftovers, tea, and a spinach goat cheese salad :)

Bread with vegan spread, an apple and nuts is my usual to-go-meal on study days

Oh no please remember to eat!

Haha! Ah thanks so much for the lovely comment and for watching :-) X

Ah too kind, thanks so much for the lovely comment and for watching! It might seem like a big shopping list, but it's really not and you end up using all of the same ingredients for the whole week to create different lunches! You can see the shopping lists from my previous videos like this and the shopping list for a weeks worth of lunches is less than 15 ingredients, plus kitchen cupboard essentials like oil, salt, pepper etc. :-) X

Oh thank you so much! I'll plan to make them more often - I have so many ideas! :-) X

Ah thanks so much for the lovely comment and for watching Caitlin! :-) X

Thanks so much for the lovely comment and for watching! ☺️

Thank you so much for watching! So glad these can help with ideas :-) X

Glad you enjoy the videos! Thanks so much for the lovely comment and for watching :-) X

So happy it's given you some inspiration! Thanks so much for watching :-) X

Amazing, good for you! I was vegetarian from the age of about 11 and went vegetarian, but went back to eating meat for around a year before going vegetarian again, then eventually vegan 5 years ago and have never looked back - you can do it! Thanks so much for watching :-) X

Thank you so much for watching! :-) X

Ah thank you so much for the lovely comment and for watching! Hope these help you with some new recipe ideas :-) X

Thank you so much for watching! Yay! I'm so happy you loved it - thanks for trying the recipe! It's so delicious as a healthier pizza base :-) X

Thanks for watching! :-) x

I know because I lived in Turkey for almost 3 years - there weren't any vegan options there. Now I have a variety of vegan ingredients available I like to use them for different recipes to suit everyone - I mentioned in the video you can use aubergine and/or mushrooms instead of the tofu to make vegan 'bacon' :-) I know how difficult it is not to have the vegan options available, so for the next video I'll try to use just veggies, beans etc. that you can find anywhere! Thanks for watching X

@@JessicaBeautician Awesome, thank you!!

Ah thank you so much for watching! Great to hear these videos encourage you to eat more plant-based :-) X

It's so good! Thanks so much for watching :-) X

I'm so happy you liked it! Thanks for giving the recipe a try and for the lovely feedback 😊 x

Hi Liz! Are they leak-proof? E.g. if they roll onto their side?

Yessss! They're the best bento boxes! Thanks so much for watching :-) X

DB I believe so, I wouldn’t trust soup in there on it’s side, but I’ve definitely had watermelon in there no problem.

Ah thank you so much for the lovely comment and for watching! :-) X

Ah this has made my day - thank you so much for the lovely comment and for watching! I have loads of new lunch ideas on how to use up food for the week so I'll be sharing more soon :-) X

you're the only person that has the same humour as me 😂

Hope you love the recipes if you try any! Thanks so much for watching :-) X

Hope you love them as much as I do - and best of luck with your new job! Thanks so much for the lovely comment and for watching :-) X

I can understand how hard that must be, but it's really up to you what you want to eat. Maybe you could sit them down for a chat and show them some vegan recipes on KZfaq so they can see how versatile, healthy and delicious vegan food can be? Or maybe you could offer to cook for them once a week and do a vegan meal? Thanks for watching! :-) X

Thanks so much for watching :-)

Thanks so much for watching! It doesn't work out as expensive as you may think since a lot of the ingredients are spread out across the week - I usually add shopping lists (I haven't for this video but you can see it for previous videos) and it usually works out that you need around 15 or so ingredients for the whole week :-) X

Haha, right?! Homemade vegan lunches over public school lunches any day ;-) X

That sounds amazing! I would love to try fresh jackfruit, unfortunately where I live it's just not available! Thanks for watching :-) X

Aaah thanks for the tip! I did think about doing it but because I'd already pressed it I thought I'd then have to press it again, but if it keeps it better it's probably worth doing! Thank you for watching :-) X

Helen Foot LOL

Hahah! Ah thanks so much for watching and hope you enjoy the recipes if you get around to trying them :-) X

Ah that's so nice to know! So happy you've enjoyed the recipes so far - more coming soon :-) Thanks so much! X

More coming soon! Thanks so much for watching them ☺️

They're such amazing lunchboxes! Haha! Ah they take a bit of getting used to, but they're great for on the go :-) X

Ah too kind - that's all I want to come from my videos! Thanks so much for the lovely comment and for watching :-) X

Ah thanks so much for the lovely comment and for watching Cathy! Ahh Cookie! Send her kisses from me and the fur babies :-) X

Ah thank you so much for the lovely comment and for watching! :-) X

Thanks for watching! :-) X

Ah I'm so happy to hear this! Thanks so much for the lovely comment and for watching - glad it could give you a bit of cooking motivation ;-) X

Glad you loved it! If you have smoked paprika, that would work great as a replacement for liquid smoke if you make it another time :-) Thanks for watching! X

Ohh thank you so much for watching! I have so many ideas for these videos, I need to make them more regularly ;-) X

have you tried to Aldi own brand one? It's got less fat in it and it's just as lovely!

London's Rock we can’t always get the Passions Deli ones in the uk.

They're my favourite! I've picked them up in Aldi/Lidl too - Aldi has some amazing vegan options at the moment :-) X

Amazing! There's never a better time to start than #Veganuary2020 ;-) Thanks so much for watching! X

The best bento boxes! Thanks so much for the lovely comment and for watching! :-) X

@@JessicaBeautician Just ordered other stuff from MonBento!!!! Love them so much!!! Thanks for sharing so many cool ideas! You are in inspiration! :-)

Thanks so much for watching :-) X

Ah thank you - I'm so glad you think so, that's all I want to do with these videos as I think the best way to encourage others to go vegan is by showing how delicious vegan food can be :-) X

Drop the calorie counting Friend it will lead you nowhere, trust me. Just eat plant-based and listen to your body!

@@alliecravulz I'm a nutrition student, I know it's not good to calorie count to a T. However, it is good to be aware of how energy dense they are as people assume fruit is very low. Which is my point. But thanks.

@@tanyasutherland5814 if people don't know that something you can make oil from is fat, they are beyond saving......

@@alliecravulz Haha! Avacado oil actually isn't very popular amongst people in my area, I'm sure many others. A lot of my friends don't know what macros even are. It surprises me, for sure. People should get to know a little more about health related things.

@@tanyasutherland5814 yes, I am sure if they would they'd eat less crap and the world would be a better place for everybody 🙃

Thank you so much for watching! :-) X