Jiu Jitsu After 50: Exercises Using a Balance Ball
Рет қаралды 30,763
Allan started learning Brazilian Jiu Jitsu a few months before turing fifty and is now a proud advocate of the martial art. He has also taken it upon himself to study and develop a routine of drills, exercises, stretches, dietary plans, to complement his comprehensive training on the mat. His dedication to training at El Dorado Hills Brazilian Jiu Jitsu is something we can all learn from!
The website for El Dorado Hills Brazilian Jiu Jitsu is www.EDHBJJ.com Mention this video when you walk in or sign up for a trial lesson and get your first day of trial for FREE.
The communities the school services are: El Dorado Hills, El Dorado, Placerville, Folsom, Rancho Cordova, Cameron Park, and in general the greater Sacramento area.
@duncansutherland47 6 жыл бұрын
Great man! I started Jiu-Jitsu in my 40's and its been wonderfully challenging.
@alibongongolo4611 Ай бұрын
how is it going lol ?
@MrKahunadog 6 жыл бұрын
Really nice moves.
@BJJStrength 6 жыл бұрын
I've played with gymballs for bjj for a while. Some new ideas here, thanks for the video
@user-lh9no1ms1i Ай бұрын
👍👍👍💪💪💪🇷🇺🇷🇺🇷🇺
NCAA Championships
Рет қаралды 7 М.
UltimateTraining
Рет қаралды 725 М.
Brian Miller
Рет қаралды 548