Joe Friel on endurance nutrition - from the 50s to now

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IronmanHacks

IronmanHacks

2 жыл бұрын

Triathlon coach, author, and all-around multisport expert Joe Friel tells us a bit about how nutrition in sport has evolved from the 1950s to now.
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Пікірлер: 2
@suisinghoraceho2403
@suisinghoraceho2403 Ай бұрын
🥩👎🏽, 🥔🥔👍🏽? 🥩is for after.
@IronmanHacks
@IronmanHacks 7 күн бұрын
Yep, fat and protein do you little good during endurance efforts. Eat em later, stick with the spuds!
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