You are such a natural, knowledgeable interviewer. Its clear you make your subjects feel comfortable which is quite a skill.

That last mile was probably the best demonstration of the difference between a 5k/10k guy and a 1500/mile guy that I've seen. Crazy to see a guy like Ollie be taken out by a rep

38 year old average runner here...tried this workout today and it was brutal! Hats off to these phenomenal runners...I barely broke 6:00 for the tempo mile.

Man this channel is the actual best. So consistent as well.

Matt's videos are the best! He asks the right questions and seems to put the athletes at ease. The long format is also fantastic. Judging by the other comments, it sounds like the consensus is that this style of training video is exactly what we've been waiting for. It's all substance! Sometime, though, I want to see a "making of" video where the camera is turned on Matt for some reflections on the process of creating these great training films. I'm curious if filming some workouts is more challenging than others based on the surface, the type of workout, the number of athletes participating, etc. By and large, do athletes seem eager to participate in Sweat Elite vids or do you find that people often say, "no thanks" when you contact them? Which athletes are the most fun to work with (be honest)? What's the ultimate goal here? Would you consider doing a full-length documentary in which you follow a group of athletes training for the same race or a team as they chase their individual goals?

That mile looked like a jog after those fast reps!

Going by Oli's 2nd place at Brussels, pulling out of the last mile was a good idea. Love the channel !

Keep up these videos man, theyre so good and keep me so motivated

The Hidden Gem of KZfaq

The quality of these videos is outstanding. Keep going man, this is trully awesome for the running comunity

King Klecker 👑

Anyone else catch the bit at like 11:50? “These spikes are good, but not what you’re used to.....with the roll.” At least On have been transparent with their shoe/spike development.

The video we've all been waiting for

pretty simple video yet top tier quality, thanks sweat elite, really good stuff

Would love to see one of their longer training sessions! Thanks for the OAC video.

Speed workouts are short but painful. You can tell with how hard they are breathing.

the longer the vids the better!

It's cool to be able to watch these guys in competition as well. Ollie seems to be a top 5 world 1500m guy from my inexperienced point of view.

Ollie is perfection! Effortless and smooth running.

thanks for videos. From japan

Great episode. Love these guys

I see how Joe turns his shoulders slightly into the curves. Doesnt lean as much as Ollie. Nice to see how elites use different styles running the curves.

Those Klecker miles.

A pair of fine runners right there.

Sweat Elite is good for training video

lets get it

Need some ice creams after that

awesome!

Brilliant footage great hearing the athletes suffer😂,,I mean breath

Is that dom scott? Shes rollin

Active subtitle in spanish please 🙏🏾🙏🏾🙏🏾

What's the purpose of doing the mile rep after the fast stuff?

These are pretty fast sets . . . what are they doing the rest of the week? Are they doing "polarized" or "pyramid" training? I'm a neophyte when it comes to running. I'm training for long distance backpacking but I'm also interested in trying to do a cross country half marathon next year. Nothing serious but always wanting to learn the best methods.

🏃🔥🔥💪💪 it's

How much recovery between repeats and set?

Try track the ingrebritzens 👀

Whats the the recovery time

I. Have. Gladly. Subbed

Camera man is just as fit

At 8:29 that's my 10k pace

👍

both are damn good.

Mann ran my PB for 600m like it was nothing

Bro please tell me about diet for 1600m fast running ?

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