Andrew Huberman changed my life. There is literally a 180 degree difference between where I was when I started listening to him and where I am now. I owe this man a huge debt of gratitude.

Why the attitude and biting back Joe? Cutting off and defensively commenting back when there’s no reason to do so. Andrew handled it really well. Joe seems bitter or threatened by Andrew.

I love Joe, but he was really annoying in this episode. Constantly interrupting Andrew and not only stating his opinion but making it sound like his opinion is the truth (versus maybe asking Andrew if that’s accurate or not - this is a Stanford professor you have on, not some random comedian). Hubes handled it really well.

Mr Huberman is a 'natural' teacher. He loves to inform us. We love him as well for his efforts to inform and basic kindness.

00:10 Andrew's vices in the food department are croissants and Savory salty foods. 02:14 Impact of stopping plastic straw use on ocean pollution 06:21 Discussion on the lab leak hypothesis and safety protocols in laboratories 08:20 Human error in handling lab samples poses a risk 12:14 Controversial CRISPR experiment in China 14:07 Understanding motor function pathways and Huntington's disease inheritance 17:40 Heat, pain, and inflammation are closely related 19:35 Discussion on hot sauces and extreme pepper varieties 23:10 Acute pain pathways adjust pain threshold. 24:45 Improving sweating ability for better heat tolerance 27:53 Deliberate cold exposure increases brown fat thermogenesis and overall thermogenic properties of the body. 29:48 Ending with cold in sauna helps body's natural heating process. 33:01 Discussion on cold exposure benefits and preferences 34:31 Regularly immersing in cold water has multiple health benefits 37:42 Cold exposure has immediate positive effects on the body 39:23 Importance of sunlight, movement, and nutrients for overall health 42:34 Benefits of sauna on sleep quality 44:11 Body temperature regulation through sauna and cold exposure 47:25 Tolerating extreme temperatures can improve mental resiliency 48:58 Maintaining flexible micro capillaries is crucial for cardiovascular health. 52:12 Challenging yourself with harder tasks can boost dopamine levels and motivation. 53:48 Conditioning the body to tolerate heat and cold 57:05 Cooling core body temperature can increase workout capacity 58:42 Cold exposure before exercise is simpler and more popular than using cooling devices. 1:01:59 IV bans in UFC and Floyd Mayweather's use 1:03:53 Influence of money on media and credibility 1:07:37 Maintaining reputation and free speech in science and media 1:09:16 Elon giving people their voice back 1:12:40 Exploring the benefits of supplementation and hormone augmentation for overall well-being. 1:14:13 Supplements are beneficial for optimizing health. 1:17:42 Money drives research and impacts the direction of scientific journals. 1:19:22 Influences and incentives in running a laboratory 1:22:44 Research in Alzheimer's treatment marred by lack of consideration for alternative hypotheses 1:24:28 Funding in science leads to potential manipulation by bad actors 1:27:45 Long-term funding for labs indicates consistent quality or careful hiring practices. 1:29:33 Independence in scientific career decisions 1:32:48 Sugar companies influenced dietary guidelines for decades 1:34:38 Scientists attend gatherings for possible funding opportunities. 1:37:58 Billionaires seek innovative, interesting people for collaborations. 1:39:47 Institutions rely on philanthropy to fund advancements. 1:43:03 Discussion on amphetamines and neurochemistry 1:44:51 Psychedelic research gaining traction in academia and pharmaceutical industry. 1:48:22 Psychedelic medicine gaining mainstream importance 1:50:00 MDMA transformed my understanding of drugs 1:53:29 Psychedelics have been used for thousands of years and might have therapeutic potential. 1:55:23 Challenges in funding psychedelic studies due to government restrictions 1:58:47 Microdosing does not show impressive results for treating depression. 2:00:45 High-dose psilocybin treatments require introspection and silence 2:04:02 Expressing opinions openly and importance of niche communities 2:05:46 Open-mindedness in biomedical research and public health 2:09:15 Maintaining overall health requires multiple actions 2:10:51 Discovery of GLP-1 suppresses appetite and aids weight loss. 2:14:15 Weight loss requires more than just starving oneself 2:16:00 Micro Movements and Health Benefits 2:19:22 Balanced resistance training important for muscle and fat 2:21:00 Reducing carbohydrate intake burns more fat but doesn't necessarily mean losing fat stores. 2:24:24 Quality proteins and fats work best; rice isn't bad for everyone 2:26:11 Carbohydrates and their effect on fat burning 2:29:32 Carnivore diet benefits for active individuals 2:31:15 Exploring NAD pathway for lifespan extension in mice and humans 2:34:51 NMN supplement controversy and personal experience 2:36:24 NAD patch may turn into a prescription drug. 2:39:49 Exploring alternative pathways for healthy aging 2:41:21 Concerns about testosterone administration and financial accessibility 2:44:35 Advocacy for taking action rather than waiting for large-scale trials 2:46:06 Free resources available for heat and cold exposure protocols

wth, Joe is so cranky this episode while talking to one of the chillest dudes on this planet

Came here for the ‚Why is Joe pissy with Andrew?‘ comment 😂

Joe, quit interrupting him. Thanks

Joey is spicy in this one LOL

Wow this is the most critical I've seen Joe be of a guest in a minute. I know they're friends IRL but damn Joe, chill. 😆

I love listening to Dr. Huberman!! I love science.

Thank you Dr. Huberman!!!! Such an outstanding human being.

Smoke a blunt Joe, jesus christ you're talking to Huberman! Why so grumpy? 😂

Dr. Huberman said it's not good to be on Ashwagandha long-term, however the green drink he promotes "Athletic Greens" or AG1 as it's called, contains this herb and the drink is to be consumed daily. The efficacy and safety of long-term Ashwagandha use over months or years is not known.

Im grateful to be alive at the right time to have the honor of hubermans insight

So grateful for spirited , honest, scientific discussion!

Joe needs to go on the First We Feast, Hot Ones podcast.

Joe really showed his ass during this episode. Ego battling. Never seen joe act like this.

It’s great seeing Huberman on a podcast without 5217$8537 sponsor interruptions.

Both amazing! Dr. Huberman is fantastic, Joe is our hero!

Might be shadow banning his podcasts or there’s a bug.

Only 27k views in 8 days? WTF?

I was like “wait what, I too can do the cold plunge at 51 degrees! Sign me up, just like Huberman yay ❤😅 And then Joe thwarts me in my head 😂

I reversed my autoimmune disease with food and lifestyle. Have me on Joe!

You know, here in scandinavia we like our saunas very hot and we alternate our visits in them with either snowbaths/ice baths in lakes; or by taking ice cold showers. And sometimes we use birch branches (smal ones with their leaves on) to whip our backs. So it is Always an alternation of very hot/cold. Tradition goes way back. Enjoy your next sauna!

8:00 "not in my laboratory coz we are careful" 😂😂😂

Hahahaha "what are you, a brisket?"

Love you 2 so much . so far so good. listen more later. Have the day you deserve!

Why was Joe being so hard on Huberman?

I love Joe Rogan and I love Andrew Huberman ❤

Wtf how does this have less than a million views.

what are u a brisket was hillarious

Joe broke youtube lol what is happening

It's going to be fun to hear the story behind this incident.

This video is shadow banned. It popped up once as a suggestion, I didn't save it to watch later and once I finished my stream I literally couldn't find this again. Not even on joes page. It took me 30 minutes.

What’s going on with this upload? Why is this so hard to find?

She would do amazing getting on a payroll as a homeless out-reach program. She is a natural and has real experience that others would respect. She is the perfect go between, or conduit for homeless to get help

Joe obviously didn't get his beauty sleep and cold therapy this morning, dude was mad aggressive. Andrew is a proper professional with how he dealt with it.

I get my liposomal NMN from MCS Formulas in the Netherlands. It arrives via FedEx in a few days. Very high quality and it definitely gives me more energy than others I have bought.I buy a lot of products from Renue as well. The MCS liposomes are different in some way so they escape macrophages. No, I don’t have shares in the company :)

Joe Doubting the Sauna Temps😂😂😂

Whats happening? Way so many uploads of full eps in the last hour? Back on youtube?

Joe feeling insecure in front of Andrew

I know I shouldn’t be surprised but a full hour on sauna and cold plunge? FML

I can't dispute Huberman's assertion that warm exposure enhances tolerance to warmer climates and cold exposure does the same for cold climates. However, in my experience it's exactly the reverse, exposure to cold temperatures actually improves my ability to handle warm weather better. I believe this is a memory thing on cellular level, If my body remembers the cold it actually enjoys the warmth more.

This man is all rizz. I can listen to him talk forever about our skin receptors 😭🫠🫠

wow I look forward to this.

Buttered rolls rock!

Almond croissants are the best then chocolate ones :)

Joe interrupts Andrew with: “I understand the science”. Lol.

AH is absolutely brilliant at deflecting Rogan's conspiracy bs and going down that rabbit hole. Much respect to him.

Wow, can't wait to watch it❤

How do you spell the supplement that improves insulin sensitivity? Anas___??

I work night shift so I’m watching this before I go to bed real quick and I just took my vitamin D fish oil and creatine lol 1:12:00

Omg finally!!! Why didn’t I get a notification for this!!!😍😍😍😍😍❤️❤️❤️❤️

Joe: "I really gotta pee" Hubes: "Yeah, so these water people are CRAZY, lemme tell u all about them"

get some hawk tuah joe

... finding this while studying for an upcoming test is setting me up for failure in my understanding of gene expression, but I am sure, as always, it will set me up for success in so many other ways that it is well worth the sacrifice lol

Is this vid one of the old ones or current Plz somebody???

What are you? A brisket? 😂

Is this being blocked?

So the bottom line, do you burn more fat if you do cardio in a fasted state? Are you burning fat or are you just burning sugar?

People are silly...anywhere I jumped in this episode Hubi was talking as usual like a million world in a sec and Joe is just being like maybe 15 % of all content has been aired here (maybe less). Thanks JA . good job u 2.

My wife likes Croissants, I like the chocolate ones 😂

We got Joe Rogan’s free podcast before gta 6

Not everyone can afford bloodwork goddamn

This is a re run episode.

What is this? How does it only have 50k views and it isnt on the JRE channel???

If I had to have two daddy's i would choose these guys.

The ONLY reason South-East Asia is the largest ocean pollutor is because “developed” countries such as the US, the UK, the whole of Europe, Australia and Canada are shipping their waste to the South-East Asia, where it’s dumped and burnt, with most of it ending up in the ocean. America IS one of the top plastic polluters in the world with one of the highest plastic waste/per capita. Please educate yourself about waste colonialism and illegal waste trade before blaming the global South for the global North’s problem

This is an old episode

is this a repost?

Is this recent?

He’s Huber Man just like Super Man 😀

It is possible the mammalian dive reflex may trigger underlying cardiac arrhythmia in select few individuals and may be limited to those with underlying channelopathy (sp?). Please check this with others much more educated than I. Thank you!

For someone not from New York, this guy is the most intense and high anxiety on this show 🤣

2:32:00 about what they are talkig in this part, i only hear M and M

JRE getting hacked

Why does this episode have such low views?

Both of these guys just gave a masterclass at presenting state propaganda tactfully in the beginning of the podcast and then proceeding to have a normal conversation about “other stuff”.

Joey need some DiMiTri.

I haven’t listened to this podcast in a while why is Joe so angry now

1:11:50

Joe seems so moody and impatient in this episode lol. I enjoy Huberman’s softness

Dr. Andrew is strides above Rogan. Rogan's ego was so amped in this episode.

Kesini gegara dimention tongkal ali.. Menit brp ya ges? Wkkwkwkw

260!? How is that possible? Wouldn't that put so much stress on the body?

i found the release date on spotify this episode is from 2023 march 21 .

HE IS ALIVE 🎉

Huberman is off his face in this episode

Toe needs some celery 🥬

Yeah, Joe was really picking on AH for whatever reason. Maybe he was just in a bad mood that day. But AH seemed to have to defend himself. Give your head a shake Joe.

41:10 jre

Joe rogan is bullying Huberman. He need to toughen up 😂

Joe the savage today 😂😁

F the fda

View count seems really off

KEEPING JOE ROGAN FROM PEEING FOR SO LONG... ANYONE ELSE NOTICED?!.

I love that Joe acts like he’s smarter then a fucking Stanford professor who is just as good of shape as Joe without steroid use

Joe pissing himself lmao

100% true, unfortunately money is polluting science, ego to a certain extent but money much more.