ULTIMATE Home Gym Build 2020 **Extreme Transformation**

  Рет қаралды 1,953,036

Joe Delaney

Joe Delaney

3 жыл бұрын

■ My Training Programmes: www.joedelaneyfitness.com/ebooks
■ Bulk Powders Products: tidd.ly/15c6ae9e
■ RISE Clothing: bit.ly/31nYsDX (Discount Code: JOEYD for 10% off)
■ Instagram: @shredbundy / @Joe_delaneyy
■ Titanium Strength: www.titaniumstrength.co.uk
(Use code JOED5 for 5% off)
■ My half rack: www.titaniumstrength.co.uk/ti...
■ My cables: www.titaniumstrength.co.uk/ti...
■ D.I.Y Deadlift Platform Video: • I Made my Own Deadlift...
Tracks by Farsi
Soundcloud: / farsimusic
Instagram: / farsi.uk
Spotify: open.spotify.com/artist/2nv9k...

Пікірлер: 1 400
@JoeDelaneyy
@JoeDelaneyy 3 жыл бұрын
Yo people! Just want to re-iterate a bit thank you to you all for helping my humble dreams come true! I am proper grateful and will do my best to provide some good content in thanks. As I said, I'll be doing another video going through all of the equipment I have, breaking down costs, do's and don'ts and tips for setting up a home gym yourself. Enjoy the video my friends.
@Jinosta
@Jinosta 3 жыл бұрын
Your treadmill wrap looked unreal haha
@giouvaesthetics4493
@giouvaesthetics4493 3 жыл бұрын
Ye that shit looked expensive but deffo an investment
@SamsungNote-bc2zy
@SamsungNote-bc2zy 3 жыл бұрын
As for the treadmill detailing, It's a metaphor: Your attention to detail, combined with your stubborn commitment, will take you far.
@rossdelaney6385
@rossdelaney6385 3 жыл бұрын
Unreal
@dohnabodhi3390
@dohnabodhi3390 3 жыл бұрын
Everything looks great you guys did a great job. Btw that black and green hoodie looks super fresh on you mate! 😎 So satisfying to finally have your own gym, congrats!
@seanissomething
@seanissomething 3 жыл бұрын
Pretty much any other KZfaqr would've made this into 3-4 separate videos. I mean that as a compliment. You've condensed the whole process and given the people quality, not quantity. Absolute legend mate. Gym looks sick.
@JoeDelaneyy
@JoeDelaneyy 3 жыл бұрын
Haha I know mate, I just felt like it would be sicker to have it in one video 🤷🏼‍♂️
@seanissomething
@seanissomething 3 жыл бұрын
Joe Delaney you were right, as usual
@ocean5769
@ocean5769 3 жыл бұрын
I believe that was the old KZfaq. Now you get the same revenue in 1 long video compared to multiple smaller videos due to mid roll ads?
@JoeDelaneyy
@JoeDelaneyy 3 жыл бұрын
@@ocean5769 I have no idea tbh.
@seanissomething
@seanissomething 3 жыл бұрын
Ocean You get the same ad revenue (in theory), but you get less engagement. The algorithm favours frequency above all else. Even if all else was equal, KZfaq’s algorithm would favour you uploading 3x per week as opposed to 1x per week. But not all else is equal; you also get more views. If someone uploads 1 30min video per week and it gets 100k views, and 10k likes, if that person instead made 3x 10min videos per week, they would likely get 100k views and 10k likes per video just the same, so on net balance, plus KZfaq’s favouring frequency about all else, it would be much more beneficial (on paper) to split this into 3 videos.
@gazoakleychef
@gazoakleychef 3 жыл бұрын
goalsssssss, smashed it
@STKST-db7kt
@STKST-db7kt 10 ай бұрын
Assembly by myself was not too hard. I took my time and followed the diagrams. I particularly like the pictures and names of the exercises organized by muscle groups on the front of the kzfaq.infoUgkxKJHyBZ9I1py9vVi-XLpEBg0y-qmdhn3q . Considering the number of exercises it has a relatively small footprint. I needed a machine that was not too tall because I only have 79" headroom in my cabin and this was just over 78". It is easy to use, seems to be well made, and I am pleased with my purchase. I am doing upper body muscles on Monday and Thursday. Lower body exercises are being done on Tuesday and Friday. Not using it on Wednesday, Saturday, and Sunday. I am a reasonably fit 66 year old man and this is a great workout.
@RobLipsett
@RobLipsett 3 жыл бұрын
The evolution of King Joey D
@ants80
@ants80 3 жыл бұрын
You need to do a video of Rob and Joe christening the gym! Leg day 💪
@jakelowe4128
@jakelowe4128 3 жыл бұрын
Please collab again
@toddtoddler9963
@toddtoddler9963 3 жыл бұрын
Such a talented young man so so so underrated a very hard working fam my respects
@toddtoddler9963
@toddtoddler9963 3 жыл бұрын
What’s does that have to do with anything
@MrNochoas
@MrNochoas 3 жыл бұрын
You’re Gay doesn’t exactly look old now does he mate
@UEF-Sawmill
@UEF-Sawmill 3 жыл бұрын
I agree he’s one of the only fitness influencers that don’t lie about Themselves and doesn’t promote bullshit
@dannyfreeman2286
@dannyfreeman2286 3 жыл бұрын
For painting some walls and putting rubber mats down
@UEF-Sawmill
@UEF-Sawmill 3 жыл бұрын
@@dannyfreeman2286 I don’t see you with 350 k subscribers with a home gym and your own house payed for by ur passion not your job u are a prick
@getintermc
@getintermc 3 жыл бұрын
The excitement on Joe's face when he realises the floor is done and this whole home gym thing is actually happening was great to see. What a project and what a dude.
@sxhrgvs
@sxhrgvs 2 жыл бұрын
Great video. Planning, prep, attention to detail. All these things make a huge difference. Well done.
@hazwilko723
@hazwilko723 3 жыл бұрын
14:18 anxiety through the roof of not sawing the benches 😂😤
@nicholas6081
@nicholas6081 3 жыл бұрын
“Never done DIY before” dude just built a whole gym in his garage and it looks dope as hell lmao
@ehte1982
@ehte1982 3 жыл бұрын
My thoughts exactly! Sick treadmill wrap btw
@m2dat791
@m2dat791 3 жыл бұрын
Painted the floor and some walls. Moved in some gym equipment. Didnt build fuck all. Stick to nutrition and training! Leaving building to us pros
@nicholas6081
@nicholas6081 3 жыл бұрын
@@m2dat791 oh sorry, he took pieces of a home gym that were not together before... and put them together. You could say he CONSTRUCTED his home gym. Otherwise known as “building”. The fuck did you expect him to do? Weld the equipment together? Order the treadmill in pieces and assemble it like a damn lego set?
@billbertbiggins8915
@billbertbiggins8915 3 жыл бұрын
@@nicholas6081 ignore the idiot
@mattmurdoch4345
@mattmurdoch4345 3 жыл бұрын
Yeah I thought the same when he was using the jigsaw etc
@kylereece1979
@kylereece1979 3 жыл бұрын
A few months ago, you were making the best of yer home workouts with pullups from the Scaffolding outside yer flat, as everywhere was closed and everything was falling down. And now you've got this insanely amazing gym to be proud of. What a cool progression and change to see. Well done. Looking forward to the episodes of training comin at us from the new surroundings.
@joemalone33
@joemalone33 3 жыл бұрын
Absolutely quality video, Joe! The garage looks class - well done for making it happen 💪
@hamzadido4638
@hamzadido4638 3 жыл бұрын
This is the first time I watch a 20+ video uninterrupted. Your content is insane. You are a good man, Greetings from Algeria 😊
@AJ-ds5gf
@AJ-ds5gf 3 жыл бұрын
you should have 'primed' the floor before you paint. The 'primers' job is to 'seal' the dust and stop the the floor from absorbing the water in the paint too quick soo that your paint goes much further.
@JoeDelaneyy
@JoeDelaneyy 3 жыл бұрын
Yep, lesson learned.
@AJ-ds5gf
@AJ-ds5gf 3 жыл бұрын
@@JoeDelaneyy in the future, if you went ahead and painted those roof timbers (they're called 'rafters') black, with strips of led lights running around the top permiter of the garage, you would have one sick looking neon gym room.
@AJ-ds5gf
@AJ-ds5gf 3 жыл бұрын
@@JoeDelaneyy also to add, get the electrician back round and have him wire up your speakers to the main power supply. I know you're worried about hideous wires being on show, but they are literally only a few mm thick and come in black colour which easily be hidden by attaching it on the rafters (the wood that makes up your roof). You won't want the hassle of having to take the speakers down and charge them. He can also wire the perimeter led strip lights too.
@dangc5405
@dangc5405 3 жыл бұрын
You could also get it to sync to your music if using the philips ambilght strips and kit.
@09fly75
@09fly75 3 жыл бұрын
@@AJ-ds5gf i like humans with useful knowledge thanks mate
@ANTOINEFOMBONNE
@ANTOINEFOMBONNE 3 жыл бұрын
Great job man !
@_lilnuggetwithbbqsauce3615
@_lilnuggetwithbbqsauce3615 3 жыл бұрын
Je pensais pas te trouver là 😂
@danladd1550
@danladd1550 3 жыл бұрын
Really enjoyed watching this. You’ve inspired me a lot over the past year already, never imagined you’d inspire me to paint my garage floor. 🤣
@HamperedPath34
@HamperedPath34 3 жыл бұрын
Holee freeeking Sheeeet. I have been watching Joey D's videos for about a year and half and just the transformation in the man himself in the last 4 years is absolutely insane. Gone from videos about grafting girls to - lets do some DIY in this house I bought. For someone that has not had much prior experience in DIY'ing this is absolutely insane. What was amazing was the amount of care he took at every single point to get things right and make them look good. Not Good enough - but GOOD. You have seriously achieved more during this COVID period than many of us have in the last 10 or 15 years. Keep pumping out these great videos and keep inspiring! Joey D - a sound lad.
3 жыл бұрын
Miss your podcast mate. Hope to hear new episode soon :)
@JoeDelaneyy
@JoeDelaneyy 3 жыл бұрын
Will get some up mate 💪🏻
@matchmerchant
@matchmerchant 3 жыл бұрын
Yesss
@TheIrishShoeStringTripper
@TheIrishShoeStringTripper 3 жыл бұрын
Solid effort joe. Your the most appreciative KZfaq there is out there and it's super refreshing to hear a genuine thank you to the followers cause most others are not sincere eith their work. Beat wishes to you new place!
@derrynvisser9954
@derrynvisser9954 3 жыл бұрын
Happy for you, mate - appreciate the hard graft you have put in and good to see you finally reward yourself. Gym looks absolutely sick!
@Halo3GameplayHD
@Halo3GameplayHD 3 жыл бұрын
I watch KZfaq every day and this is the first video I’ve actually been assed to click the ‘thumbs up’ on in like two years lad. Well done
@patrikwagner9594
@patrikwagner9594 3 жыл бұрын
Smashed it mate - looks absolutely brilliant.
@imdavidhammond
@imdavidhammond 3 жыл бұрын
Banger 🔥
@georgehumphrey7178
@georgehumphrey7178 3 жыл бұрын
LARGE LARGE love for Joey D. You're so inspirational to me mate and I really appreciate all the effort and time you put into everything you share with us. I've loved seeing your progress and watch you grow and achieve your goals along your unique life path. Thanks mate
@zafaramiri
@zafaramiri 3 жыл бұрын
When a KZfaqr is humble like Joe. You just love for them to succeed. 👏
@jcf8880
@jcf8880 3 жыл бұрын
The fact he did it by himself makes this more impressive and it’s pretty fking impressive 👌 A man of many trades.
@leewilliamson7110
@leewilliamson7110 Жыл бұрын
Well bloody done Lad. Just finished putting together my home gym and it was fun watching your journey too.
@cbfitnesspt
@cbfitnesspt 3 жыл бұрын
Absolutely class Joey D, smashed it and the fact that you have pretty much done it all on your own...amazing! Back to more fitness vids now. Great watch 👌🏼
@allyjhughes
@allyjhughes 3 жыл бұрын
Absolutely outstanding job. Congrats!
@samgriffiths7609
@samgriffiths7609 3 жыл бұрын
The rubber matt fitting perfectly round that pillar was one of the more aesthetically pleasing things I've seen.
@andrewmurphy5403
@andrewmurphy5403 3 жыл бұрын
Respect. Loving these DIY style videos. Home projects always seem super intimidating. It's very motivating to see someone that usually doesn't make these kinda vids get it done
@JoeDelaneyy
@JoeDelaneyy 3 жыл бұрын
Yes mate, KZfaq is your friend when it comes to having a go at some DIY. Anything you want to do, there will be a video of somebody who knows what they're doing explaining it.
@davidekman5245
@davidekman5245 3 жыл бұрын
I have watched probertly every KZfaq homegym videoes there is and you are deffently one off the best ones I have seen until now. Love that you are rapping the treadmill so everything can match. You are in for the details. Thumps up
@H2theAzard
@H2theAzard 3 жыл бұрын
Second video of yours I’ve watched mate, really refreshing watching a fitness related video that’s not just a bunch of fake enthusiasm etc. great stuff 👍
@JoeDelaneyy
@JoeDelaneyy 3 жыл бұрын
thanks buddy
@adam_p99
@adam_p99 3 жыл бұрын
I’ve done the exact same thing as this and also underestimated the amount of floor paint. Using a roller took more paint than a brush, so I resorted to that and scraped by. It was more time consuming but that’s what wives are for. I also settled for 2 coats. With the mats on top, it is ok so far. I used masonry paint for the bricks. Yours looks a lot better than mine, as I don’t have much patience and slopped it on. Good work
@christianlapierre8953
@christianlapierre8953 3 жыл бұрын
More than happy to watch, one of the best, honest and most down to earth in the fitness industry. Enjoy it mate you deserve it.
@erikhansdotter2983
@erikhansdotter2983 3 жыл бұрын
Looks sick Joe, great job! Tanks for sharing your thoughts, ideas and in general just existing on youtube for us to take part.
@TomPembertonFarmLife
@TomPembertonFarmLife 3 жыл бұрын
Very well done 👏 Looks sickk!
@kingkirby1395
@kingkirby1395 3 жыл бұрын
As if! My fave farming KZfaq commenting on gym videos
@adamsmullen2825
@adamsmullen2825 3 жыл бұрын
Good man tom
@95Metalguitarist95
@95Metalguitarist95 3 жыл бұрын
That’s a nice garage that. Makes you want to graft harder for your own. Inspirational as always JD 👍🏻
@callumholliday1361
@callumholliday1361 3 жыл бұрын
Facts. Didn't even know I wanted one before the video
@oldschool8330
@oldschool8330 3 жыл бұрын
So satisfying seeing it all come together. Nice work JD. Great vid.
@KeeronMac
@KeeronMac 3 жыл бұрын
Literally the best video I've seen with regards to setting up a gym at home. No bs, straight to the point and very informative. 10/10
@lee6704
@lee6704 3 жыл бұрын
Looks sick mate, congrats on the house and gym!
@bobb3261
@bobb3261 3 жыл бұрын
For someone with limited DIY skills it looks like a proper professional set up. Well done mate
@eabdulaziz6073
@eabdulaziz6073 3 жыл бұрын
Your gym is so awesome brother. I didn't think the black and gray color scheme would work, I thought it would shrink the gym, but it made the gym look roomier. Your attention to detail has gotten you your own gym. I've had a home gym since 2016 when I was recovering from cancer, and it has really saved my life, now with a global pandemic and having your gym; well you're a genius. I feel for those who love training and had no access to a gym. Enjoy your gym. It's an awesome gym
@PoisonXLZ
@PoisonXLZ 3 жыл бұрын
Absolutely making a home gym once I get my new place. Cannot wait. Thanks for the inspo
@JakeyMikeySmithey
@JakeyMikeySmithey 3 жыл бұрын
Impressive stuff, looks sick. Speaker solution on the other hand... clapped
@notbyronog3567
@notbyronog3567 3 жыл бұрын
Joe, thanks for the wholesome content - you're such a pleasant human being ;)
@dangc5405
@dangc5405 3 жыл бұрын
Been watching you for the last year and It's good to see all the work you've put in pay off.
@momana3530
@momana3530 3 жыл бұрын
Wow! Amazing job. You and Mags put a lot of time and labor creating your gym. Congratulations. Enjoy all your future workouts.
@Neo_Frankfurter
@Neo_Frankfurter 3 жыл бұрын
In Germany we call someone like you ''Ehrenmann'' :D Great content, thank you Joey. Stay happy
@harejackson
@harejackson 3 жыл бұрын
I know I’m getting old when I’m finding this more exciting and therapeutic than workout videos these days
@roywit7836
@roywit7836 3 жыл бұрын
Same mate lol
@thevikingvictorgraves
@thevikingvictorgraves 3 жыл бұрын
Amazing job mate! Really showing what you can do yourself when you put your mind to it 💪🏼
@darren93808
@darren93808 3 жыл бұрын
Hey man super proud to see this and just wanted to say keep moving forward man much respect without you I would not be calorie conscious so much thanks to you as well!
@djtreeman1
@djtreeman1 3 жыл бұрын
Top class lad - going to use this as a template for when we move! Just need a sauna and your set!
@WilliSchwartz
@WilliSchwartz 3 жыл бұрын
Congratulations Joe, it looks amazing. The only thing you installed that I personally wouldn’t is the treadmill. Running on the road is better and you can also use a jump rope on a rainy day
@deanblackburn5951
@deanblackburn5951 3 жыл бұрын
When I was watching this I felt like I was experiencing the dream come true with you, can tell you're so grateful and you deserve it mate, keep smashing it
@Kas-kw4xf
@Kas-kw4xf 3 жыл бұрын
Beautiful! You are a proper grafter! btw - I feel like I should be thanking you for all the inspiring content during these bleak past few months.
@daviseldho679
@daviseldho679 3 жыл бұрын
The way he says "OONDER THE FLOOR MATE. " 😂😂. sick home gym btw joe….
@davidantony2734
@davidantony2734 3 жыл бұрын
Great effort JD.Gym looks great. I know how fatiguing manual labour is when youre not used to it!!
@abdulm5796
@abdulm5796 3 жыл бұрын
Why did I enjoy watching it well done Joe D absolutely legend keep up the hard work
@willgale7187
@willgale7187 3 жыл бұрын
awesome video man congrats on the setup its so clean
@jack.1.
@jack.1. 3 жыл бұрын
Imagine having that in your garage, would be unbelievable
@maxxxmate8939
@maxxxmate8939 3 жыл бұрын
Putting Matt to shame, doing it all yourself. Dope.
@jack.1.
@jack.1. 3 жыл бұрын
I mean they did have to put up the building and roof aswell, bit harder haha but yeh good yo see him do it himself
@ellleigh1216
@ellleigh1216 3 жыл бұрын
I don’t even go to the gym man but I love your videos. Listening to your rants and Joey D waffles are really quite therapeutic! Keep working hard mate and doing what your doing, glad to see it’s paying off.
@bbox2047
@bbox2047 2 жыл бұрын
Awesome job mate well done!
@Jinosta
@Jinosta 3 жыл бұрын
That home gym looks absolutely sick!
@thomassymss3636
@thomassymss3636 3 жыл бұрын
How much is a monthly membership? Does it also come with free PT sessions from the owner?
@Matt_warren_photography
@Matt_warren_photography 3 жыл бұрын
Now that is an awesome conversion! Nice work! Definitely gym goals right there!
@TheCampfather
@TheCampfather 3 жыл бұрын
Looks brilliant mate all the best in the new house
@pattayanewbie5075
@pattayanewbie5075 3 жыл бұрын
I've gotta givebyou more credit that you give yourself.. this is not the first major project you have committed and completed. Your continuously doing so and for this, your a great role model
@fredrik_eglese
@fredrik_eglese 3 жыл бұрын
Mate, if you actually haven't done DIY before this is well impressive.
@robg9256
@robg9256 3 жыл бұрын
Absolutely nailed it mate. Very well done
@keatoncrump9832
@keatoncrump9832 3 жыл бұрын
Sick guy, I'm happy for you man. Looking forward to some cool content coming out of that gym
@Triggercut92
@Triggercut92 3 жыл бұрын
Joey D lifting seminars in his garage when?
@dannykaragic8856
@dannykaragic8856 3 жыл бұрын
There’s no way you can build a home gym when you haven’t done any DIY ever in your life Joey D: “Hold my Egg whites”
@nuckieplus
@nuckieplus 2 жыл бұрын
this was fantastic man, great work honestly
@thebo_dad1388
@thebo_dad1388 3 жыл бұрын
Bro best home gym creation video Ive seen! Proper content!
@j4k3yyy
@j4k3yyy 3 жыл бұрын
Only 6 dislikes... You know Joey d has those true fans
@HobbesJnr
@HobbesJnr 3 жыл бұрын
The sense of pride I reckon you have after doing all that must be some dopamine hit
@mrbartuss1
@mrbartuss1 3 жыл бұрын
Now it's time for more training content! Looking forward to see your gym sessions!
@CourtenayBrady
@CourtenayBrady 3 жыл бұрын
Unreal mate.. absolute goals! 👏🏼👏🏼 happy lifting big man
@willhinde2448
@willhinde2448 3 жыл бұрын
Mate this looks absolutely different gravy
@LiE_
@LiE_ 3 жыл бұрын
Joey, you bought some heaters? it's gonna get pretty cold in there soon! Take it from a fellow home gymer.
@JoeDelaneyy
@JoeDelaneyy 3 жыл бұрын
Haha nope, not yet. I will insulate when it comes to it I think
@barrywilliams4866
@barrywilliams4866 3 жыл бұрын
Don't need heaters imo, I enter my garage gym with three layers on in the winter and end up with just a t-shirt on, you soon warm up, or I do.. ...
@zandralapoi9203
@zandralapoi9203 3 жыл бұрын
Love to see hard work paying off! Well done, looks great! xx
@02phenom
@02phenom 3 жыл бұрын
Freaking awesome bud! Love the set up!!!!
@TheNaturraal13
@TheNaturraal13 3 жыл бұрын
"I'll just use me hands" lol exactly :)
@Bl4z3m4nX
@Bl4z3m4nX 3 жыл бұрын
17:08 is it really a garage gym without one of these bad boys
@cameronluangrath
@cameronluangrath 3 жыл бұрын
Love following your journey, wishing you good health and good fortune
@vegasneons
@vegasneons 3 жыл бұрын
Top stuff mate and love those new homes they are right around the corner from me!
@willbennett5780
@willbennett5780 3 жыл бұрын
Should get Tommy B to abstract up that black wall.
@heavyq
@heavyq 3 жыл бұрын
Your home gym is nicer than the gym I go to.
@ChopzGG
@ChopzGG 3 жыл бұрын
Very inspirational man! Good stuff! Definitely something I want to work towards.
@A.P.Garland
@A.P.Garland 3 жыл бұрын
Congrats on the sick gym, Joe. Really enjoyable video.
@mickraffo98
@mickraffo98 3 жыл бұрын
the 4 dislikes did not want black paint
@ND-sc8cj
@ND-sc8cj 3 жыл бұрын
Joe ‘DIY’ Delaney
@Louis-yc3sk
@Louis-yc3sk 2 жыл бұрын
Great work, looks brilliant!
@TomN27
@TomN27 3 жыл бұрын
This is so sick dude 😳 Really enjoyed to see how much effort you put in this build. You deserve it 😘
@jurlin4087
@jurlin4087 3 жыл бұрын
Joe talks like Gordon Ramsey lmao with thoes little pauses
@thegamingalphas9227
@thegamingalphas9227 3 жыл бұрын
What's the point of a home gym when nobody can see your greatness? - BroScience Life
@meka-eelpather8485
@meka-eelpather8485 3 жыл бұрын
Bro properly glued throughout this video. Class 👌🏽
@uzairshafique6177
@uzairshafique6177 3 жыл бұрын
Absolutely smashed it! Rated! Looks sick
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