lmfao!!

Subtraction bronson!

#

Quality comment

You win one internet.

27lbs in a month is great progress!! remember not to get frustrated as it slows down due to less water weight to lose.

Keep going king!!!

350lbs here just now starting to try and get in shape and it's tough, it's so much weight to move around but I know if I want to live longer I need to lose weight

keep it up, small improvements every day

bro keep going you'll be a greek God in a year or two

hahah best bro

Thee Thurston makes an appearance

Thurston! Big fan bro

It’s the east coast accent

Tickles the chesticles

It's compliments of Tim Dillon

I like it but prefer it unlit... It's so distracting having it right behind his head, ya know? Just my pref though

C&D from Tim Dillonites

Definitely 🥰. Then again, I would watch Joe Rogan in front of any background.

this flipping pod ISN'T EVEN AVAILABLE ON MY SPOTIFY DESKTOP!!!!! >:( the second time i decide to go over and it fks me xD

😭😭😭😭😭😭

Tht shit cracked me up

Hilarious 😂

He looked every bit of 380 lol.

🤣omfg

There fat shaming and then there's positive encouragement...and they both work.

@@n1k0n_ fat shaming definitely doesn’t always work lol, your gonna make some poor bastard kill themselves if you fat shame them

@@topvariety910 shouldn't have been standing there

Yeah, even if we can't get along on every subject..... My lady is my everything. Im okay without her. But why not have a person to look after and vice versa. Bless everyone

@@erasertraceur3741 it's a bit contradicting.

@JewelRunner95 dangerously underweight for my height

@@SDSypher eat a burger skeleton man

Okay, the bullying is unnecessary, but you should absolutely should do something about that. Take care of yourself, okay?

@@ronbuil6923 how do you know that @sypher is a man???

@JewelRunner95 you know how many ufc featherweight that are like 130 135 that could beat the living shit out of you? I'm 5'10 and have been 135 for the past 17 years, I can't gain weight but I'm cut and look fine I don't look emaciated or anything never had a woman complain about it either and didn't stop me from beating a bigger dudes ass

Good job! Keep it up!

Amazing stuff 👌🏽👌🏽

yes brother

Good stuff! Let's go

Yeah Bronson is a genuine dude, he is also a word artist he explains things beautifully

A true Newyorker

Well fuckin said,man. Totally spot on.

I love this guy to man..

Hes a real one for sure. I've loved watching his F**k that's delicious episodes for years now. Very entertaining dude and glad he is taking better care of himself now

Yo pray for me

@@matthewziemer101 Absolutely

Same tho

@@ahshashkomegwaninini7462 yeah man i like that . Good energy. Will pray for you both :)

When the first episodes of fuck thats delicious came up on my feed

Whattup 6

Big ups from wa

@Truth Teller Talks you should listen to your audience

kinggggg

God bless

@C.J. what did you eat ?

respect bro

Congrats! What did you eat???

Done 😃 know

salute my fat ass!

In the one where they watch ancient aliens one guest said I don’t want to be a nerd and action said “nobody’s a nerd everybody’s cool” Later on he said “this is a be yourself zone”. I love action

I lost about 40 from 220 to 180 keep pushing!

Me too 70 lbs

Good shit homies, yall got this 😤😤

Respect cheers

Well done man I wish you the best bro...

yes that other background was depressing as shit!

For sure. I love that new background 😎👍

Ya'll are on some major placebo shit.

@@brahmus8081 agree... episodes are as awesome as they've ever been

Yeah old background was so odd. Like you interviewing these people in a spaceship? Get real.

Nice comment. Good on you.

Just smoke some good old crack

🎉 👏

The smoke ain't helping if hes still doing.

The problem with the fat acceptance movement is that it kills

@@danb4811 I'm sure the kush is killing his insides.

@@danb4811 he doesn’t smoke cigs tho, just plant matter. I get the feeling that’s way less deadly than obesity.

@@jaytalbot8186 willlie nelson is like 90 and i guarentee hes smoked more pot this week than this guy probably has all year.

meanwhile 5'3 joe rogan looking red and puffy from all the meat he is paid to endorse lmao

Well he's clearly not 6 blunts deep this time, lol.

Facts 😂

Big body Bugatti

He's in back rolling a fart blunt while smoking a fat blunt

Fat*

Beautiful

Good shit man. I lost 30 in around 3 months. Gains feel so good

What did you do?

Good job man, you got this

Quit drinking alcohol 100%. Eat slower so I fill up faster. Skip dinner every other day. No soda, no chips. Literally that and walking a lot at work. Paid off.

@@SwishaMane420 i am on my Ramadan fast and I am going to keep this up afterwards to keep losing weight. Got on the scales and it said 260 clothed that was a few months ago down to 245 now would like to be around 220-225 @ 6'5"

What did you do?

keto? IF?

@@scottd7222 caloric intake >>>>>> diet fads

I mean I use Spotify anyway so to me makes no difference...

Bro it's cheap, just get it

Shout out to you're family

bruh its literally free to watch it, with ads.. why is everyone so against using another platform lol

@@DaKingOfBall23 They’re just upset and will continue being upset because this show will never return back to KZfaq.

Facts

There being a mcdonalds on every corner has nothing to do with the individual lol capital makes those decisions

@@aaronsanders6162 While that definitely doesn't help those with little to no willpower, it's still up to the individual when it comes to what they put in their body. Blaming the company is just an excuse.

Great to hear man. Love it.

Good shot bro. To take of Maasai with weight and get super fit try hot yoga and hot Pilates.

Good stuff, research the Ketogenic diet, do it, get woke and take back your life.

Great start man! Keep it up

Skip breakfast, every day. You'll be there in no time.

His voice literally makes him millions. You don't recognize how big of a deal cadence and tone and delivery are until you get into music production and musicianship. It's everything. Most singers and rappers have very full and punch clear voices because they've spent so much time with their voices trying to cut through a mix with a lot of different sounds and tones and frequencies.

SMESH!!!!!

✊🏼 heavyweights unite!!!!

I'm a Corgi Lover. Our current Fur Covered Cartoon Character is "Mordecai." First 3 years of his life he was with me constantly. Then, I took some work where he couldn't come. My wife is 10 years older than I am. Couldn't walk him with regularity. Mordecai gained 12 pounds. I feel like I have killed my Dog. Putting him on a Diet, he can find food anywhere, anytime. The key is not letting it happen in the first place. Your story touch me, thanks. Christopher I feel like I

@@christophersleight19 Thanks for sharing! It’s hard for dogs to lose weight, but can happen. Good luck. Napoleon definitely ate a good bit of grass and random things while we cut back on his food.

people who haven't gone through just don't know.

Aka Ghostface's voice lol

@@withnail-and-i lols

@@withnail-and-i aka: your a clown

@@joec3896 LOL why the anger? Ghostface top 10 greatest rappers. Action still cool though, it's all in good fun.

Way better than Joe

good shit

How tall are you? I was walking around 230 but got down to a jacked 200lbs. I wouldn't want to go 154 thats pretty low. How did you do it ? Keto ?

@@jaketoffen2454 5'10", I don't have a huge frame either, not a big guy, not jacked. No special diets, just quit drinking alcohol, started riding my bike(not even regularly), stopped drinking soda, stopped eating processed sugar in general, stopped eating fast food regularly, increased fruit and vegetable intake, and stopped smoking pot(that was big, no more munchies). Also went off antidepressants, well all prescription medicine, I think the combo of antidepressants, weed and alcohol were lowering my testosterone a lot. When I quit those things I started growing more chest hair and armpit hair, basically hair everywhere. I also work 60 hour weeks at a manual labor job now, so every day is like getting exercise just from working. The bottom line is there's no real easy solution to weight loss except a lot of self discipline.

I hear you can breathe easier if you lose that much weight.

@@killboi207 bro, its the physical labor. 🤣 You coulda not done all that stuff and just picked up the 60 hr a week physical labor job. Also, I would advise people to stay ON antidepressants if you need them. If you work...you gain more testosterone. In fact...you dont even have to work out, really. You coulda just upped testosterone with suppliments.

What's he talking about?

actual dog

@@brentcullipher6061 dog as in dog not dog as in friend.

@@brentcullipher6061 "my dawg" as in my friend vs "my dog" as in my animal

🤣

word

Fuk yea he’s. The man. I could listen to him flow all day while I’m cruising smoking my tree’s 😝

Yep, the comment section is what’s wrong with the Spotify JRE. Always read while listening.

Jre belongs on the Tube

@Bon Dpaoe go self promote somewhere else

Keep it up bro.

I got down to 247 and I'm slowly putting it back on. And I don't know why

Yup, this was a heater, like back in the old days. Allways is when Actions on!

kzfaq.info/get/bejne/nNCYhJWk1czGeo0.html

that's the way to do it, especially with women

Not hard to do if you already got the weight

kzfaq.info/get/bejne/od1jirCqs824cZ8.html

Losing fat and building muscle is a lot easier than people think. All this cutting and bullking is for the birds.

@Perko Sherry no it’s called doing the right exercises and eating relatively healthy. You can lose fat lifting weights. You can have a cardio workout with weights too.

Lose*

Action just lost weight lol

Action Jackson