John Bracy discusses two principles of internal power training

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4 жыл бұрын

Interview with John Bracy, demonstrations and training tips, Points covered include the use of (and sometimes lack of ) force and counter force principles in the internal martial arts. Movement originating from the deepest core of the body, including the tailbone is also covered. Video ends with basic and advanced training tips.
IF YOU WANT TO DEVELOP TRUE AND DECEPTIVELY POWERFUL "SOFT POWER" YOU MUST WATCH THIS VIDEO. DARE TO STEP AWAY FROM THE MASSES OF SHEEP. THINK FOR YOURSELF! IF YOU ARE AN INDEPENDENT THINKING AND SERIOUS PRACTITIONER, THIS VIDEO (W FREE TRAILER) IS FOR YOU chi-arts1.vhx.tv/products/ba-... Discount code for $20 off BIGDISC3PILLARRS

Пікірлер: 30

@sumchi3690 2 жыл бұрын

Your channel is such a gold mine. So much appreciate 🌟🌟🌟🌟🌟

@ChiArtsAssociation 2 жыл бұрын

Wow, thank you!

@peterm829 4 жыл бұрын

WOW! BLOWS MY MIND. clears up some things I wondered about for years. whether they agree or not, EVERY taiji student should watch and think about these points and examples

@ChiArtsAssociation Жыл бұрын

thank you, Peter!

@polyronin 4 жыл бұрын

Thank you for sharing this and the examples. 👍🙏

@ChiArtsAssociation 4 жыл бұрын

Glad it was helpful!

@azlaroc12 Жыл бұрын

It's amazing how intricate the yin/yang counter spiral can get with a mere shift in intention. Once this in your muscle memory you become an iron helix capable of 720 degree change. Wow. Thanks again!

@ChiArtsAssociation Жыл бұрын

i'm happy you like it. thank you for the comment! (there's another intense level to the spiral stuff -- I'm working on Shrfu to release it.

@RJ-ky1mw 2 жыл бұрын

Excellent, thank you for sharing.

@ChiArtsAssociation 2 жыл бұрын

Glad you enjoyed it

@vision2086 7 ай бұрын

Wall training is similar to Zhan Zhuang?

@paulwhite760 4 жыл бұрын

blimey , this is great stuff. I always wondered about how you actually did short power strikes. Cheers.

@johnshrfu6256 4 жыл бұрын

hi Paul, thanks for the comment. I try to get my students to identify where their power generates from, and then progressively move that point deeper and deeper into their body -- the tailbone being the most ideal

@mushintao9486 Жыл бұрын

Thank you for sharing. Very informative!

@mushintao9486 Жыл бұрын

And I am going defenitelly to buy some of your instrucitonal videos soon!

@ChiArtsAssociation Жыл бұрын

Glad it was helpful!

@ChiArtsAssociation Жыл бұрын

write me at admin@chiarts.com and I will set you up with some discounts. Sean

@kingofaikido 2 жыл бұрын

This was a little bit funny, especially the boxing dude, at the front end, pulling back his punches. I wouldn't recommend that exercise although the principle of GRF and muscle balancing is sound. There's no pull back in Pakua without a reason, is there..? The Martha Graham lady was most interesting for her point on Martha Graham.

@ChiArtsAssociation 2 жыл бұрын

Thanks for the comment, we appreciate it! I believe the "boxing dude" you refer to isn't "pulling his punches," but purposely training his rib cage /intercostal muscles to engage more. Hit me up at admin@chiarts.com if you would like me to send you 4 or 5 pages on this. The exercise increases striking power very quickly -- it is based on changing power from exclusively shoulders (normal tendency) to more rib cage. regards, Sean

@kingofaikido 2 жыл бұрын

@@ChiArtsAssociation The idea of counterforce in the body is also found in certain styles of Okinawan karate. It's a punch with a pull. I like your exercises very much and find the, compatible with my own ideas. Thanks for uploading.

@ChiArtsAssociation 2 жыл бұрын

thanks for the additional feedback. I'll try to send more stuff when i have time to breathe ;-)

@Radheychib 2 ай бұрын

How much time to stay in paper holding position, is there any structural instructions to maintain or just be with any position

@ChiArtsAssociation 2 ай бұрын

Write me at admin@chiarts.com and I will give you some free coaching. Sean

@Radheychib 2 ай бұрын

Sir is this email.

@ChiArtsAssociation 2 ай бұрын

email address admin@chiarts.com

@Radheychib 2 ай бұрын

@@ChiArtsAssociation done but yet no response

@ChiArtsAssociation 2 ай бұрын

email was sent

@viperman2454 4 жыл бұрын

Very nice!!! The chi arts website needs to be more simple with videos. Also not a large selection. Needs San ti standing training, tai chi training. ext

@ChiArtsAssociation 4 жыл бұрын

thanks for the comment. You are right. the tech guy who was working w the site has done a terrible job. the current one was supposed to be temporary after Russians hacked the old site. We have recently hired a professional company who is building a new site you will like. Please keep those comments coming. If you send your email to me admin@chi-arts.com , I will send you an unlisted video of Liang kequan teaching someone the finer points of San Ti Shr . peace. Ryan

@naturalman4185 Жыл бұрын

Hi can I join that private list. When I site ready.