Intermediate Pilates Mat Workout 2
Рет қаралды 58,385
5 жыл бұрынThis video is just a small taste of the hundreds of full length workouts with notes on www.johngareytv.com/
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@TheRalexm 2 жыл бұрын
My back was on fire after work so I turned this on..I feel great now!!
@diannekesslinger2708 4 жыл бұрын
Great Workout! I have felt improvement in my core in short order! John is so ENTHUSIASTIC with a sense of humor, besides being a dog person!!! It is FUN while getting results. Thank you!
@janewatkins4262 3 жыл бұрын
Fabulous John! I teach a 30Min. Pilates Warm-up (free) before my Monday night Yoga Class, since my Thursday night Mat Pilates was taken off schedule due to COVID. This will be perfect!🙏💚
@shanecrozier9196 5 жыл бұрын
So much fun! As always, you're the model of energy and fun in your workouts - I hope to be as inspiring a teacher as you are one day! Warmest of wishes from Western Australia
@JohnGareyTV 5 жыл бұрын
Thank you so much! I hope you'll join me when I'm in Perth in November! :)
@carinm.bonifacino 4 жыл бұрын
Love your energy, your voice and your smile John. Your workouts are fantastic! Just one request- could you work in a couple extra seconds between exercises? Some of the transitions are so quick that you're on to the next thing while I'm finishing up the one before- It's a small thing, but would be super helpful! Thanks!
@deborahsivyer9593 5 жыл бұрын
Loving your workouts, more mat work as I do not have a reformer x
@stephensharpe6954 4 жыл бұрын
Perfect workout! I especially liked the back extension with the shoulder twist-a great way to wake the body up first thing in the morning!😃
@pilatesplusonlinemeditatio8067 4 жыл бұрын
Great class John. Thank you
@thatianaguedes2478 5 жыл бұрын
I love ❤....kisses from Brazil John! Pilates forever 😍
@JohnGareyTV 5 жыл бұрын
Thank you Tatiana!
@lucabruni2191 4 жыл бұрын
amazing lessons!!!great workout
@evdi4263 Жыл бұрын
I really enjoy this one! Thanks again!
@craigbryan9402 4 жыл бұрын
Very motivating thankyou
@carolinacesar4088 4 жыл бұрын
Tks for the class
@triptotheworld 4 жыл бұрын
Lovely, thanks
@joannerasmussen1603 5 жыл бұрын
Did anyone see the squirrel around 12 minutes in? BTW John thanks for another fine workout!
@TessaCoker 5 жыл бұрын
That squirrel is up and down the tree all the time!! Competing with John for our attention. HaHA
@JohnGareyTV 5 жыл бұрын
And usually winning. :)
@SuperEfexor 4 жыл бұрын
Thank you very much
@A.Dajlida 4 ай бұрын
That is great!
@vikasmahajan2838 5 жыл бұрын
NYC stretching...👌💪🏻👌
@albertopiovani7265 2 жыл бұрын
Il maestro!!!❤️
@si2008ful 4 жыл бұрын
Super bueno
@livinginbuckeyearizona976 Жыл бұрын
Tougher than I anticipated ! Lol
@jaciarasantos8440 5 жыл бұрын
Amei.
@fitnessduck5067 4 жыл бұрын
Спасибо!!! 😍🙌🙏👍
@brianlocal3 2 ай бұрын
14:15 for my practice
@kamalsibai4148 5 жыл бұрын
I’m so happy to find your channel 👍 All the exercises are good and effective ! Thank you for all your efforts 💪( Nina)
@JohnGareyTV 5 жыл бұрын
Thank you for watching!
@micheleduffy2190 3 жыл бұрын
Excellent workout - quick and effective. thanks John!
@rakyaalzayani865 Жыл бұрын
I enjoy the work out routine however it is going very quick
@user-bx1et6ly5d 3 жыл бұрын
👍🏻👍🏻
@miguelmelo3755 2 жыл бұрын
10:20 SQUIRREL