Myofascial release techniques for the Rhomboids / thoracic spine using Soft Tissue Release (STR)

No video

Myofascial release techniques for the Rhomboids / thoracic spine using Soft Tissue Release (STR)

Рет қаралды 393,136

10 жыл бұрын

www.johngibbonsbodymaster.co.uk
John Gibbons a registered Sports Osteopath is demonstrating myofascial release techniques like Active release techniques (ART) or Soft tissue Release (STR) for the rhomboids, mid trapezius muscles and the mid thoracic spine.
John is also the Author of the highly successful book and Amazon No 1 best seller, called 'Muscle Energy Techniques, a practical guide for physical therapists'.
John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and this comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'.
These 3 books are available to buy now through his website www.johngibbonsbodymaster.co.u... or from Amazon www.amazon.co.uk
John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.complex. If you are interested in attending one of John's Certified Physical therapy CPD Courses at the iconic venue of Oxford University look on: www.johngibbonsbodymaster.co.uk

Пікірлер: 76

@beachbum2425 8 жыл бұрын

After watching a good portion of your videos, I am tempted to make the long trip to the UK from here in the states to learn even more from you.... you are an excellent instructor and I thank you for giving me many new tools to bring to my american football athletes! Very much appreciated

@JohnGibbons 8 жыл бұрын

+Robert Beach Thanks for the great comments, many therapists make the journey from overseas to Oxford (UK) to come and study with myself, then again, I can always come to you and run some courses if you have enough people interested......Regards, JG

@matthewmorin3323 7 жыл бұрын

same here, one day I will make my way down! I have been watching your videos for years now.

@rathbone4561 7 жыл бұрын

gay

@TheJpep2424 6 ай бұрын

@rathbone4561 arse

@joanneevans3195 2 жыл бұрын

This is such a great informative video, thanks 👏👏

@frasers1807 7 жыл бұрын

Nice one, and thanks again. I think I will be seeing you on your body master course in the not to distant future...... but for now I will keep learning from here and of course keep 'paying homage' to your fantastic skill set as a teacher and body master fixer!

@joanneevans3195 2 жыл бұрын

These videos are just so good, thankyou

@JohnGibbons 2 жыл бұрын

Thats very kind of you to say, regards JG

@akolkar2530 3 жыл бұрын

Excellent explaination with medical details & reasoning thank you verrrry much.👌👌👌👌👌

@JohnGibbons 3 жыл бұрын

Thanks for the lovely comments, regards JG

@mattybt400 7 жыл бұрын

Wow - an expert at last on youtube! He was putting his hands exactly where I feel pain most of the time in the first two minutes. Can a simple massage technique like this take away the problem?

@DmitryTokmakov 7 жыл бұрын

*that good*

@JohnGibbons 7 жыл бұрын

Thanks

@Shelley-Nicole 2 жыл бұрын

Just the kind of work I know I need on myself... struggling to find anyone that can do whats needed... wasted so much money and time in the past going to places that ‘say’ they can help and clearly have no idea... opposite end of the UK to me or I would be hoping to book in with you... I would be a great case study for students though! Practitioner myself which doesn’t help, as I know how I would treat my issue....but my hands don’t reach around to do it🤣🤦🏽‍♀️

@alainquinzelaire1253 Жыл бұрын

On ne peut pas dire qu'il se fatigue beaucoup alors qu'on sait que rien ne vaut un bon massage de 45 minutes compte-tenu de l'état du patient. Je ne crois pas du tout à ces démonstrations sensationnelles parce que toutes nouvelles.

@blajing 2 жыл бұрын

1:48 So, how do you distinguish (by palpation) between the rhomboid minor and SPS beneath it?

@amisadaigoncalvestrindade8332 Жыл бұрын

Gratidão Brasil

@kimthuy4437 2 ай бұрын

Hi! Could someone please explain for me the first part, when she flex her neck while the teach gliding on the muscle is a STR for rhomboids? The second part I got it cuz rhomboids do retract. Thank you

@bachirkadour3897 4 жыл бұрын

Bonjour docteur je suis kinesitherapeute je souhaiterai connaitre les contres indication con cernant Bonjour Docteur je suis tres interesse par vos explications concernant les manipulations structurelles vous savez Docteur en Algerie nous n avons pas cette specialite et mon souhait cest de m aider a pouvoir maitriser ces techniques Merci Docteur mes sinceres salutations

@JohnGibbons 4 жыл бұрын

Thanks for the comments, regards JG

@frankfromupstateny3796 5 жыл бұрын

Hi John,...what is a good "generic" massage solution or oil to use for the 'average' person being worked on please. I need professional answers here..."not guesses from the masses". No offense. I'm an RN who is using these techniques to actually help people...instead of pain meds.

@JohnGibbons 5 жыл бұрын

Hi, I use a wax by a company called Songbird and is very good, regards jG

@Nerdgaming1243 4 жыл бұрын

Nice video too. I watched your video on rhomboid pain relief with kinesiology tape so kindly tell which technique is better. Plz answer

@JohnGibbons 4 жыл бұрын

Both techniques are good for pain too rhomboids, regards JG

@sureshchandra5597 8 жыл бұрын

John gibbons sir any tips to be a good physio??I m from India.a bpt student..

@JohnGibbons 8 жыл бұрын

+SURESH CHANDRA Keep studying and learning.......good luck!

@sureshchandra5597 8 жыл бұрын

+John Gibbons thank you sir

@panagiotisp4786 6 жыл бұрын

Focus on functional anatomy and biomechanics

@frasers1807 7 жыл бұрын

Great Stuff!

@clacicle 2 жыл бұрын

This is awesome. Do you teach workshops using these techniques specifically?

@JohnGibbons 2 жыл бұрын

Yes I teach an Advanced soft tissue course either face to face or online and you have to be a therapist to attend and here is the link www.johngibbonsbodymaster.co.uk/advanced-soft-tissue-techniques-masterclass/ regards JG

@haseebrafiq5368 4 жыл бұрын

Sir i have a this problem for many months a go but i couldnt find any solution of this can you suggest me to cure it by steriods .

@JohnGibbons 4 жыл бұрын

I would try and see someone like me where you live as can't suggest anything without looking at you, regards JG

@haseebrafiq5368 4 жыл бұрын

So what should i do sir ?

@haseebrafiq5368 4 жыл бұрын

I am from pakistan and no one is in here who understood my this problem but i watched your video and i did some exercise as you guided, so i got relief . I say to you shukriya which means thankyou.

@lindabrincken1677 4 жыл бұрын

Dr. Do u have a friens who doing this in texas/United state ?

@JohnGibbons 4 жыл бұрын

Not really as i mainly teach UK therapists, regards, JG

@brendanwhitehead6045 4 жыл бұрын

Check out dr mondragon 👍☺️Hope she can help

@1eyerasta Жыл бұрын

How do I find someone to help me. I’ve been to a chiropractor and I was just a number. They didn’t even evaluate me or even acknowledge where and what I wrote down on their paperwork. I been dealing with blocked ears then after 6 months they started ringing/ buzzing. Since January 2022. 😢 who ever knew your hearing comes from your rear

@JohnGibbons Жыл бұрын

Try an osteopath and see how they assess and treat you, regards jG

@serabuyukbas7696 3 жыл бұрын

Çok iyisin

@user-rv1qw8nj4d 5 ай бұрын

How canI treat,suffer Headown due to myositis

@JohnGibbons 5 ай бұрын

Not sure if understand question - rare to have myositis ossificans in the thoracic area - regards JG

@user-rn2qz3wq6q Жыл бұрын

We are from Kazakhstan

@JohnGibbons Жыл бұрын

I am based in Oxford in UK - regards JG

@SebastianMicheelsen 8 жыл бұрын

sir, I'm from chile already physiotherapy. I'm thinking to move to USA or canada to make a master degree in neck pain.. do you know some great courses or master and shcool where I can find some for this topic

@JohnGibbons 8 жыл бұрын

+Sebastian Micheelsen I am not sure about the US or Canada but if you can study in the US under someone like Tom Myers, Art Riggs or Eric Dalton or Diane Lee in Canada then you won't go far wrong.......Good luck, JG

@juan58102 8 жыл бұрын

I was born in Arica..... Masolet Chiropractic Table with a Syriax Technique ... I think is the best in the world... I will get that Table some day... Greetings

@mixalissavva6806 2 жыл бұрын

Can cause tunnitus?

@JohnGibbons 2 жыл бұрын

This technique wont cause tinnitus, regards JG

@christopherluvsaidan67 3 жыл бұрын

This masseuse is hot 🔥

@JohnGibbons 3 жыл бұрын

Thanks, regards jG

@tinku8867 3 жыл бұрын

Sir, I have myofacial band in back ( trapezius, rhomboid). Since 2years back the bands are very small. & I fell little bit pain.. But now a days the pain is not bodered. & band is increasing & goes towards the lowers back. I do this muscle streching exercise but still pain is not reduced. My sleeping pattern in not good due to this worst pain. I can't sleep. What should I do... Sir, give me some solution

@JohnGibbons 3 жыл бұрын

Try and see someone like me where you live as cant do much without looking at you, regards jG

@user-rn2qz3wq6q Жыл бұрын

Your Republic city address can send me a sick backbone brother both naga does not work

@JohnGibbons Жыл бұрын

Not sure if I understand the comments - regards JG

@rachidsebbar5718 3 жыл бұрын

Hi doctor : can I have your address in England to visit you as soon as possible the corona virus is over ,I’ve suffered from tmj about 11 years already no one can help in Morocco or Paris !cheers

@JohnGibbons 3 жыл бұрын

TMJ is not my area of expertise, regards JG

@Shirdimajid 3 жыл бұрын

I know the lady she is my university teacher

@JohnGibbons 3 жыл бұрын

She is called Lisa and yes you are probably right - she is a tutor in Lancashire, regards JG

@Shirdimajid 3 жыл бұрын

@@JohnGibbons true in Preston.. Best teacher ever!

@MM-yu1se 4 жыл бұрын

Ummmmm. This soft tickle would definitely not relax my rhomboids

@selaxlife7621 3 жыл бұрын

I use a golf ball...put it on the floor and lay on top of it. Use ur own weight to massage urself.

@BioStock08 7 жыл бұрын

Why would you ever want to stretch the rhomboids?

@JohnGibbons 7 жыл бұрын

Lengthening is different to stretching as I am sure you know and muscles shorten and lengthen so I am trying to normalise the soft tissues rather than to physically stretch them. Regards JG

@BioStock08 7 жыл бұрын

I don't know the difference between stretching and lengthening. Is there a resource I can look at that can tell me? I did not learn it in school. I am also assume she does not do a lot of Rhomboid heavy actives. All the people I work on have rounded shoulders and forward head posture.

@JohnGibbons 7 жыл бұрын

Try one of books called Muscle Energy techniques and its not that expensive on Amazon

@BioStock08 7 жыл бұрын

Thanks

@user-rn2qz3wq6q Жыл бұрын

Доктор здравствуйте у меня брат инвалидом стал уже 25 лет где мы бы не бывали уже немагу уже найти решение брат занимался Борбой Самбо унеё 4 пазваночника кривой мне говарит с пазваночника кокоита ток биют один нага не работают я думаю вы нам паможете адреса сможете ватсапом атправит мы из Казахстана спасибо зарание

@JohnGibbons Жыл бұрын

Thanks for the message, regards JG