We discussed how one can better his way of living with shoes - yes, you heard that right, SHOES. A stagnant life only invites diseases to enter and invade your body. Our bodies are designed to move (chalne ke fayde), and walking for an hour or so every day can help our immune system fight off any underlying diseases looking for an opening. We explained the benefits of walking and more in this video (paidal chalne ke fayde).
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DISCLAIMER:
The information published herein is intended and strictly only for informational, and educational, purposes and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child’s well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel.
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