Hi everyone, due the popularity of this question, I thought I would let you know that at 6:05 I talk about exactly why I do NOT add black pepper. Hope that helps!

*Every Indian grandmother must be feeling like they are trendsetters*

The research shows that adding ground pepper increases absorption 2,000 percent. I think I will stick with the evidence from research and add the pepper.

I know it's an old video but it's new to me: 1. Add the milk before the hot water - hot water straight onto Raw Honey will destroy a lot of the goodness the honey is bringing. 2. I use a plastic sports water bottle exclusively for making this, I don't care if the plastic stains from the turmeric as it's the only thing it is used for - easy to drink from that without mess, and easier to mix it all together. 3. I know you said you don't need black pepper in this, personally I think it improves the flavour of the Ginger by giving it slightly more background heat - all preference though.

This is so good. Added just a little French vanilla cream and it was so delish. I will swap this for hot coco on these cold winter evenings!

I've made this 3 days in a row omg.its amazing. Thank you so much. I'm 3 days no coffee this has been my substitute. 😊

This was delicious. Since I only had on hand Almond Breeze AlmondMilk vanilla flavor, I omitted adding the 1/2C of filtered water. I did add 1/4 teaspoon ground pepper based on the comments. Heated all ingredients in a saucepan except the honey. Onced mildly heated put all in blender then added honey. Came out nice and frothy. Thank you for a great recipe.

Hi I really enjoyed your video you make me happy , and I want to know the benefits of drinking this latte thank you 🥰

also love this drink on cold days or when im feeling a bit under the weather

I’m sure this goes without saying, as she is a nutritionist, however there was no mention of it and some people do not know. For better health use Ceylon cinnamon. Cassia cinnamon, the type most prolific on grocery store shelves, is toxic to the liver and kidneys. Once I switched to Ceylon the difference I noticed was the richness of flavor. It takes a bit longer to blend Ceylon cinnamon, but so worth it. Thank you for this recipe, I can’t wait to try it! Many blessings to all.

This is so very YUMMY!!!! Really hits the spot when you want a snack right before bed or during the day. Love this EASY recipe!

Glad I found you. This is awesome and I'm glad you're a real holistic nutritionist. Thank you.

Thank you for this. I spend a lot of time in the morning standing at the stove stirring my golden milk, it never occurred to me to put my paste in a Mason jar and add my warm almond milk and sweetener and just shake and go...lol. I will definitely give a try.

I just tried it and it tastes delicious 😊. Thanks for posting.

THIS HAS CHANGED MY LIFE! One of my past obstacles to making my golden milk has been the mess that it would make in a pot and cups and etc. All the stains and mess, oyyy! Now, it all happens in one convenient jar. I LOVE IT! Thank you

First time trying it, it’s so amazing, thanks for sharing.

From one Joy to another - thanks for sharing this recipe Joy! Turmeric latte is my go to thing on every alternate nights and specially in winters. Here in India we call it “haldi doodh” and it’s damn good for inflammation and muscle sprains! Loved your channel so clicked the subscription button as well! 🙏🏽✨🧿💚✌🏻

Add black pepper. I also top mine off with some whip cream and sprinkle nutmeg on top!!!

Thank you for sharing. It's taste good with almond milk. Love it

I love this video. thank you. gonna make some now, I have all the ingredients and the jar too.

Love this. Gonna try it. Thanks

Yum, also you could make this the night before, keep in fridge and next day heat in a pot on stove for warm/hot drink

Cleaned out smucker jelly hard jam hard work perfectly!! Will not explode!

Thanks for sharing wonderful receipi 👌 I am going to try. Stay safe. God bless you.

This should be delish! Will try. Thank you for this easy recipe. In the sub-continental cuisine (I'm from Bangladesh) turmeric is added to every curry, lentil soups. Pepper, ginger and garlic are also staple. Now we know what kept us healthy and well for hundreds of years.

I love this recipe so easy simple and delicious and healthy I love it thank you love and blessings from Australia ❤️🙂

I’m 100 percent making this and I have all the ingredients!!! So excited!!

Useful info on when black pepper is needed. Thank you

Black Pepper powder is a must for maximum curcumin absorption from the turmeric.

Great! Going to make some using oat milk as I have a family history of Cancer so need to avoid the estrogen and IGF-1 in dairy. Thanks for sharing

will def try this great recipe love ur vids

That's the best one I have ever tasted 😊Thank you

I add turmeric, black pepper and coconut oil. It’s delicious and healthy and also Boots immunity 💕

Joyous Health, 👍😲 wow thats great, im gonna try it as im always out of time preparing something to eat or drink...thankyou!

Where did you purchase the coconut butter from?

Can’t wait to try 😋

Hi Joy, This video is so amazing. I can't wait to try this!!! Btw, you hair looks so healthy and beautiful. I am just starting my healthy journey; and your channel inspires me.

I’m so excited to see this ! I don’t have a blender so this would be a great alternative to incorporate into my morning routine

Finally going to make this today.

I must try this today! It looks so good!

Hi Joy - I was told that ginger is a blood thinner? If so, how often can seniors drink it? Please advise thank you!

So easy not to try! Thank you❤

Turmeric is a great Indian spice and it's used in Indian cooking, daily and for many centuries. It's a fantastic spice for inflammation.

Do you know if you can get too much tumeric? I'm in nerve pain. So I'm trying to do whatever I can to get out of it.

I need to try this! More anti-inflammatory foods FTW!

Where did u get your measuring spoons?

I am starting to have Turmeric as a health suplement. Thank you. I'll try the golden milk

You’re just the cutest!!

Thank u for ur videos! When is it best to drink this drink?

How did you make this gorgeous hairstyle? I definitely need tutorial! Pleeease!

I made this for my mom today♥️

When I make mine all the turmeric goes to the bottom. I need to keep stirring. If I don’t mix it can I drink it that way?

Thank you 🙏🏻 you awsome. I love it

Yes I did thanks!

Looks delicious 😋

This looks really good, I'm going to try it! Also your hair is amazing!! 😍😍

wow ,glad i stumbled in here i been eating tumeric roots by them selfs this sounds much more delightful! You are lovely;)

Sooooooooooooooo Good. Thank You.

Best hair on KZfaq!

I'm a beekeeper, so I got my fresh honey and ready to try this out!

The weird thing is, I started doing this about 10 years ago just as an easy way to get turmeric into me each day because I can't handle swallowing capsules. So I just came up with the idea in my own head that it would be really easy to get it down as a warm, spiced, creamy drink. I had no idea "golden milk" was an ancient Ayurvedic remedy or that turmeric lattes were going to become so popular. I wish I had; I'd have made a video, too! I have it before bedtime and it's SOOOOO comforting, especially when I'm not feeling great, which is usually (I have a chronic illness). I do always add black pepper because I love that extra kick of spice, plus I figure it couldn't hurt. And sometimes when I'm tired or lazy, I just put half a tablespoon of turmeric into cocoa. Why not? I'm all about getting it in any way possible. LOL

This looks fantastic! Yum! Do you use black pepper to release the turmeric medicinal properties? TY! 🌱💜

Loved the simplicity of the recipe! Thanks Joy! Could you please share healthy snack recipes for toddlers?

How often should I used ginger and turmeric I have start using ginger it’s giving me heart burns ?

I made mine without the pepper and it still works.

I love it .thanks ❤

How much of the fresh turmeric to use?

OMG I literally made it after your video, I've been wanting to make it at home. So simple and so yummy!!! Thank you so much!

Thanks for explaining why there is no need for black pepper in this recipe.

You are gorgeous!😁 Thank you for sharing recipe. Turmeric one my favorite spices. Yes, inflammation, such a big problem for me.

Simple and effective, thanks! :)

Were do you buy organic ginger powder I found organic turmeric ....thanks for sharing your so beautiful...healthy hair glowing skin....i have a question are we suppose to pay a ditition if we're not pregnant......i live in Toronto

can I prepare a big batch and have it in the fridge for the whole week? or will the milk go bad?

Cheers to your health. I grow organic turmeric. Small farm. No chemicals or fertilizers ever used!!! Love and light

Thank you. This is so simple. You mentioned coconut butter instead of milk?

Thank you 🙏 for sharing. 🥰

Do the dried spices dissolve with the hot water or do they remain 'grainy'?

I am kinda worried because I read an article which says that I shouldn't actually mix honey with hot water coz it destroys the good properties of the honey. But all your videos are very beneficial for me , been suffering from eczema for years and you helped me a lot. I guess honey on hot water is fine. Lol

Made this today ... each seep ... going .. Wow... Wow... Wow ! I added a Tbsp of nut butter though. Thanks !

Can you use ordinary milk instead of nut milk ?

It’s great to know honey doesn’t go bad because I have many jars that have become hard. I don’t throw them out, but just keep buying new ones, lol. What do you suggest to do when it gets hard. Just heat it up?

Made this when I watched your Instagram story and LOVED it.

I make mine in the blender without water just hot or cold coconut milk to make it more creamy and 1 clove

Wow. Yeah I love the taste! I did recipe with almond milk, and put a glop of coconut _oil_ in there, and there's a bit of a greasy feel on your lips, but really helped balance the taste for me. (Used full amounts of tumeric &c so it's pretty spicy on my stomach otherwise). *Thanks!* 🤗

dear, when is the best time to drink turmeric latte?

Wonderful recipe..called"haldi wala doodh" in india

U had me at lazy 😆😆

I will try that, but will add black pepper to help with it absorb in my body.

Did you warm up the milk before putting it in, or did you put it in cold? I ask because all the other turmeric latte recipes I've seen involve simmering the milk on the stove/gently cooking the turmeric and milk together or something and that always seems like so much work!!

Maybe not needed, but I like the taste of black pepper..so I use it a lot and cracked red pepper too. If the jar or spoon does not melt, it isn't spicy enough!

Yep, I was going to ask about the black pepper . What about the oil.

I come back to this yummy recipe time and time again! Can you share what electric kettle you use? I have been looking for one with no plastic parts!

I'm making this now. But I only have fresh ginger. I'm making ginger water instead of just hot wate if that makes sense. Than I'll add everything else. Hope it comes out well.

What size mason jar is that?

One thing about adding black pepper with tumeric. It increases the anti inflammatory properties of tumeric. It does not block absorption of any of the other components of tumeric. It's the whole range of phytonutrients acting together that give us those benefits which curcumin by itself can't match, or with black pepper can't match.

Hello! First time watching your videos. It sounded pretty good and it looked very easy, so I tried it. Now, I don’t normally eat a lot of turmeric or ginger. And, ginger is not my favorite spice, though cinnamon definitely is! But I liked it. Didn’t love it, but I could see myself drinking this at least weekly, if not more so. Mine was barely warm (after adding the almond milk),so I might add ice and make it a iced latte next time. Or, maybe even put it in my Vitamix and heat it up that way. And, I am hoping it grows on me. Thanks for the recipe!!

I have rheumatoid arthritis. I'm gonna try this to help with the inflammation.

Good stuff

Just made it!

❤❤❤❤❤thank you