10 MINUTE ABS Circuit | Follow Along!

  Рет қаралды 33,652

JTM_FIT

JTM_FIT

Күн бұрын

Get ready to challenge yourself and follow along with this 10 minute ADVANCED dumbbell and bodyweight AB / CORE workout! This one got me pretty good!
We have 10 different exercises with no repeats! You can use this as an AB finisher or a stand alone AB workout. Do it 2-3 times a week to start sculpting those ABS!
Get instant access to my daily workouts, programs and nutrition guide on The JTM FIT App. Start your FREE trial ➡️ www.jtmfit.com/
#abworkouts #10minuteabs #coreworkout
Music:
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/tatami/dragonfly
License code: 67DYH8HZXKZZXLQZ
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/matrika/miryads
License code: Q9VRXRDHIGAKB4EM
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/tatami/goliath
License code: 2S2L4YBBNHMXOPUR
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/mountaineer/tonight
License code: NNCBXEPSH1BVKAVP
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/dread-pitt/locom...
License code: IGTS4UN7WF8YPLV6

Пікірлер: 24
@Jo-Codo
@Jo-Codo 26 күн бұрын
What a burner!! 🔥❤️‍🔥👏
@concretecuffee
@concretecuffee Жыл бұрын
Great workout Jay! Thanks for the dedication and commitment to fitness. True inspiration!
@piroonvitboonvittaya6330
@piroonvitboonvittaya6330 3 ай бұрын
Love this❤❤❤❤
@jamesearley694
@jamesearley694 Жыл бұрын
I was looking for this workout the other day and couldn't find it. Glad you reposted it. This is a great Abs workout. Thanks JTM.
@jtm_fit
@jtm_fit Жыл бұрын
Yes sir! Had to repost because of copyrights
@jamesearley694
@jamesearley694 Жыл бұрын
@@jtm_fit Damn copyrights 😁. Thanks again JTM.
@jtm_fit
@jtm_fit Жыл бұрын
Send me an email - jay@jtmfit.com to get your free core eBook ✅
@AutowithKhemphets
@AutowithKhemphets Жыл бұрын
Nice Video. I will try to do everyday!
@Mefisto76
@Mefisto76 Жыл бұрын
Killer! 💪
@karvazz9702
@karvazz9702 Жыл бұрын
Excellent💯🔥👏🤙🤜 let's goooo, bravooooo👏it's fantastic... thanks so much.
@jtm_fit
@jtm_fit Жыл бұрын
No problem! Let’s go!
@jtm_fit
@jtm_fit Жыл бұрын
Send me an email- jay@jtmfit.com to get your core eBook✅
@svobodasimon1185
@svobodasimon1185 Жыл бұрын
Lovely
@billythrasher930
@billythrasher930 Жыл бұрын
Nice! What a crusher! 👊
@jtm_fit
@jtm_fit Жыл бұрын
Definitely a crusher!
@jtm_fit
@jtm_fit Жыл бұрын
Send me an email- jay@jtmfit.com to get your core eBook✅
@ellarose3730
@ellarose3730 Жыл бұрын
Thx Man needed this one. Love your nimble toes.
@user-ih3fd9hx8s
@user-ih3fd9hx8s 8 ай бұрын
😮
@mdsmenon
@mdsmenon Жыл бұрын
Wow! I think I need to start with 30 sec sessions and then gradually build up.
@isaieb5732
@isaieb5732 Жыл бұрын
How many reps per day would you recommend? And how many per week?
@jtm_fit
@jtm_fit Жыл бұрын
This is a routine you can do 2-3 times a week
@isaieb5732
@isaieb5732 Жыл бұрын
@@jtm_fit awesome, thanks!
@tanyaluchko9003
@tanyaluchko9003 Жыл бұрын
Just saved it to my fitness playlist😊😁
@jtm_fit
@jtm_fit Жыл бұрын
Let’s get to work, Tanya!💪🏻
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