JUICE FASTING results! Day 20 Weight loss cleanse

Рет қаралды 4,408

9 жыл бұрын

Well, Its day 20 of my juice fast!!! Time to weigh-in for this weight loss cleanse! As of this morning I have lost a total of 28.4 pounds! YES!!!! I thought that I was going to switch it up this next 10 days and transition to raw, but I'm feeling really good, so I think I'm going to stick with juicing for at least the next 10 days and maybe try to incorporate some light weightlifting and easy walking into my routine. We have an invitation to go to the mountains and visit my friend/mentor, so trying to get that worked out if we can make JoAnn comfortable enough for the drive.
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Пікірлер: 21

@shadeofmind 9 жыл бұрын

what I like most about your juice cleanse, is your attitude. You're so much lighter, free flowing, and just upbeat! That to me is the best "weight" loss there is! Clearly on the right track. Results are visible, and not just on the scale :)

@gillgamas 9 жыл бұрын

shadeofmind thank you! I've noticed the change in attitude too

@meganmcguire37 8 жыл бұрын

You make me laugh...awesome job on the weight lost. I'm going to start mine soon.

@clocuevas1984 9 жыл бұрын

I was looking forward in watching this 20 day video... I'm happy your doing well Steve

@gillgamas 9 жыл бұрын

Carlos Cuevas thanks!

@Metaright 9 жыл бұрын

Steve, your doing it man! I cant tell cool it is to see you back on the wagon!

@gillgamas 9 жыл бұрын

Clifton Knox thanks, man! It feels really cool, too!!

@bigsky445 7 жыл бұрын

Your awesome! give us an update!

@richa4425 9 жыл бұрын

Keep it up this is great. I am getting close to day 10 and would like to lose as much weight as you at day 20.

@gillgamas 9 жыл бұрын

Rich A you will!! Stick with it. How are feeling at day 10??

@richa4425 9 жыл бұрын

Steve Crider I feel great and have lost 13 lbs. Just have craving for regular food when I smell it from others eating otherwise, I am sticking to the plan.

@ride2health59 9 жыл бұрын

oh my gosh!!! TO FUNNY!!! HAHAH!!! Awesome Loss!!! WOW!!! That's incredible!!!!

@gillgamas 9 жыл бұрын

Ride2health thanks!

@kstar2k 9 жыл бұрын

Congrats on the weight loss. Been following you for awhile and I always wondered how you can take the percentage of water/muscle and fat % based on the results of a scale. I only ask this because what would the scale say if you placed any object with weight on it? I would imagine that the numbers outside of the weight are just average numbers based off the weight and not true percentage. Let me know your thoughts on this.

@gillgamas 9 жыл бұрын

KStar Games I'm really not sure. We have debated this in my past videos during my first extended juice cleanse, about whether the numbers are really accurate. All I know is that you can't weigh objects on it. You have to step on it with your bare feet (no socks) or it won't even turn on.

@kstar2k 9 жыл бұрын

Hmm that's interesting, I have been losing weight and doing weekly weigh ins myself and I might need to upgrade to a new scale as that sounds pretty interesting. Why model did you buy? The whole water% sounds pretty crazy and I would love to know what numbers I could achieve. Thanks Steve, keep up the great work and fun videos.

@gillgamas 9 жыл бұрын

KStar Games it is an AWS Quantum that I bought in a health food store in Oklahoma City about 3 years ago. Thanks for your support!

@paulinek1967 9 жыл бұрын

I am getting ready to try this. Want to lose 85-100 pounds. Tried the mean green, gagged my way through it, ugh! Hoping I can find a juice that I can tolerate. Would you mind sharing what type scale your using?

@gillgamas 9 жыл бұрын

***** there are a lot of great juice recipes on the website. They are free. Stevetcrider.com. The scale is an AWS Quantum that I got from a health food store in Oklahoma City about 3 years ago when I did my 107 day juice cleanse. I had to buy it because the scale I had back then wouldn't register my weight....I was too heavy.