@@landrykayson5403 wtf is this comments

i literally listened to him say it while reading this

1:30 this is so freaking cool

I’m going

this is diamond.. seriously

I once saw this guy in a bar. He sure was confused and aggressive at the time. What an asshole!

It is, I grew up with the idea that if you are confused you're losing, and if you're losing you have to get mean.

Thanks Ben! Glad you get it bro. :-)

Jujimufu yes what your number

Benjamin Nutt yes what you number

Jujimufu I can do the split video to

Mark is Dangerfield OK !

Same dude, taking in that much info actually makes you do less

@@captainkidney8577 Thats facts tbh i spend so much time researching really countless hours researching how to build muscle and lose fat efficiently yet im still fat and have no muscle and have been growing fatter

@@mastertrey4683 preach

I mean in my experience, the key to the splits is to just torture yourself with the splits and keep practicing until you get the splits

Over thinking is often procrastination disguised as action 😉

Im 27yr old is it possible to start practice to get full split?

@@shfqsn2754 everyone can do it, it just will take more time than it does for a young person. It takes around a year for most people

Anime? Check. VHS? Check. Time? Fuck time. Just overdo it.

@@shfqsn2754 I'm 27 and just starting now. I'm sure it is possible.

Same here lol

Jokes on you he had the tricking website online before KZfaq when he was skinny

The only one you know.

This. This comment. EXACT. Perfect way of putting it. I'm so tired of all the stupid sexualized mobility tools coming out for people to beat off too now. Freakin' waste of TIIIIIME.

Thanks for ur comment

Thank you Asif! Probably the idea of working around injuries I assume? That's how I got an ironcross years ago: sprained ankle in tricking = ironcross on rings haha. Plus all the ring training had tremendous carryover to my tricking when the ankle healed. Always gotta work around problems and keep moving, that's life for you, and that's fun to do anyway! Thanks for your support and following me for so long!

Good to hear! One of my favorite quotes of all time is "you can't be aggressive if you're confused" ... this is the flexibility application of that advice. :-)

great quote :) never heard it before, but it makes great sense

How’s it going

inform us brother

Show us the f**king gains, Stoner

Where is it man

Thank you DoubleJay!

Green B gang

Thanks for the input Oliver! Glad you got your splits and can confirm:to get the splits, you gotta do a lot of splits haha. :-)

If you aren't splitting while reading this then you could be progressing more lol. shit. I could be progressing more since I"m not splitting while typing this. booo hooo....

shit u caught me, i am now splitting while typing, wife has no idea whats goin down lol

oh lord. I love this haha. For some reason I assume all KZfaq commenters are 17 year olds crouched in front of their den computer. I'm glad I'm being proven wrong here. The mental image of your wife passing by has me shaking my head and smiling to myself. :-)

ahaha yea im 25, she burst out laughin after i explained how important it was that i had to be splitting while typing. which turned into a jujimufu marathon .... lol

+Richard Andoh thanks for the feedback and say hi to your teacher for me!

Have you reached your goal yet?

Yes. Exactly exactly exactly. People count shit and forget that what they're counting is shit. Whatever happened to practicing things? Kick a soccer ball for 10 sets of 3 reps? who the fuck does that? yet hordes of crossfitters and powerlifters and resistance trainees do just that sort of nonsense. Fucking drives me nuts.

You will like it Jonathan! Thank you for the kind words man. :-) And you should be able to achieve your goal in a couple months really...

Working on it! I've just watched your supplement video, and I realised that my water intake is far too low. It's now going to change. Thanks for all the videos!

I got so much to say haha. It's fun man it's fun. Thanks Jason!

+kushal permal (kush) push up bars... brilliant idea. Didn't think of that one.

How's it going with splits?

it's*

@@harperandcooper NO!! NO NONO!!! YOU can't ask this! NO!! It's an RPG where you level up by sleeping...

Previously, old videos essentially served this purpose for me. Now, I honestly don't feel these motivate me, nor do I need them to. I just don't feel I need motivation anymore in the traditional way, the best way to describe the way I feel on a day by day basis is like a 9 year old kid who can't break away from playing a video game to eat a family dinner, I'm too engaged caught up "playing" with all my projects. I'm never at a point where I feel outside of it, or that I need something to "push" me back in. I'm not trying to be big and bad by saying this, it's just the truth. And what I really need is someone or something to remind me to stop saying "yes" to every travel/trip/opportunity so that my health doesn't cave in on me since I basically live in airports and cars 50% of my waking hours now cumulatively for a month's time. I don't care who you are, that shit catches up to you.

Well, fuck me. You're absolutely right. Being able to see those physical differences is much more than something sitting on your wall. If you're traveling for most of your career in this business you will lose a lot of what your business is, yourself, your body, your mind. You've always been straight to the point with everything as long as I have watched you, which is a pretty long time. You have never sugar coated anything, you get straight to business!! I will say this now, not that I really have an impact on your life, but. Cut back on the traveling, if a magazine wants to interview you or whatnot, make them come to you. Make it a phone call or email. You keep that time you would be using to travel to keep for yourself. Put the time towards an extra workout, tricking or even making a new recipe. As a long time watcher/fan, I wanna see you grow, I wanna see your name to be the headline of male fitness everywhere. Another question completely off topic, the Facebook page Jujimufu, is that run by you or is it run by a fan? I see that posts onto the page need to be approved. I was thinking this was maybe you not wanting people to spam their companies or get rich quick schemes everywhere. I put a question up there asking about when I go to gym. I was asking that when I go to gym I start feeling really light headed and sick in the stomach towards the end of my workouts. I don't have shitty died, I eat pretty decent 99% of the times. Never go to gym on an empty stomach, always after a hefty meal, I've even tried it with smaller meals. I obviously give myself about an hour to an hour and a half to let my food digest and absorb the energy that comes from my meal. It's worse after chest days and legs days. It's more the compound movements that get me hard. I don't eat take away thinking it is healthy, like subway. I have no heart conditions, diabetes or blood pressure issues that have been detected withing the last 6 months. I know that I can't be the only with this issue. I was just wondering if you had any advice on this issue I am facing? I know you have a very busy schedule, I do not expect an answer straight away. take your time in your response.

What did you watch