Releasing Muscle Tension : EFT- Tapping with Julie Schiffman

Рет қаралды 6,812

10 ай бұрын

Tapping videos to help you finally release and let go of old limiting beliefs holding you back from vibrant health and emotional freedom. Live your life of intention feeling confident, passionate about what you do and set yourself free!!
If you are new to tapping, please go to www.julieschiffman.com for a comprehensive understanding of what this is about.
I have my Master's degree in Social Work although, I state in all of videos that it is imperative you take responsibility for you own emotional and physical well being. I offer EFT as an EFT practitioner. The information and coaching I provide is intended to educate, inform and inspire you on your personal journey toward optimal health. It is not intended as a substitute for consultation with your healthcare provider. It is not intended as medical advice, diagnosis or treatment. EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals with exceptional results and minimal side effects if any side effects. However different people may require different care based on different variables. Please reach out to a health care professional if needed.
I have hundreds of videos to choose from and they have been viewed over 5 million times. Please enjoy them and be sure to share them if you found it beneficial.
For more information about tapping and about me:
Visit my website: www.julieschiffman.com
Follow me on Social Media:
Facebook / julieschiffmaneft
Instagram: JulieSchiffman_tapintolife

Пікірлер: 70

@johnLucas-pj2ll 22 күн бұрын

Thanks Julie, muscular tension is my go to defense. This will be my new favorite. Peace and freedom.

@Julieschiffman 20 күн бұрын

Awesome! Keep up the good work 🙌

@nicetraveller 10 ай бұрын

Loved this. Hadn't connected neck pain with anger but that's what came up. Thank you, Julie!

@Julieschiffman 9 ай бұрын

Good work!!

@nolamayer4101 11 күн бұрын

Love this Julie, especially letting go of the pent up crap 😂😂 so good! Thank you 🥰

@Julieschiffman 6 күн бұрын

So good to let it go!!!

@sallyhartley1719 10 ай бұрын

Wow, thank you ....this could have been written just for me !! I will go back to this over and over. X

@Julieschiffman 9 ай бұрын

It was!! Haha- happy it helped. Keep up the good work 😊🩷🙏

@kundalinibliss8087 25 күн бұрын

Thankyou I know my calf muscle injury is a stress related condition- I’m thankful for your tapping video which is so on point

@Julieschiffman 24 күн бұрын

Awesome! Hope you are feeling better soon!

@jenniferkoelig9156 10 ай бұрын

Thank you for this video! I have myofascial pain syndrome, my muscles give me challenges! This helped!!

@Julieschiffman 10 ай бұрын

So happy it helped!

@sugardrop62 8 күн бұрын

Love all your videos thx for helping me feel better.

@Julieschiffman 6 күн бұрын

So happy to help!

@joseerollet8071 10 ай бұрын

Thank you ,this was so timely. You are so generous in sharing your skill.

@Julieschiffman 9 ай бұрын

🩷🩷🩷

@keisha2544 10 ай бұрын

This came just in time. Was so tense while studying for an exam…def had fear in my muscles. Thank you…sharing with my husband and friends.

@Julieschiffman 10 ай бұрын

Awesome!! Happy to help 🩷😊🙏

@garcher9718 10 ай бұрын

This is exactly what I've been thinking about lately. Thank you for giving me the words. I really needed this!

@Julieschiffman 9 ай бұрын

So happy it helped! 😊🩷🙏

@saidaaggoun3672 8 ай бұрын

Thank you Julie 💚 this session has been veeeery helpful to me, i comr back to it whenever I feel muscle tension and it's always such a relief! 💓💓

@Julieschiffman 8 ай бұрын

So happy to help! Good work

@gailgreco5685 10 ай бұрын

Needed this more than ever this morning doing with my ill husband 😢. Bawling the whole time. Thank you ❤ I always refer you to friends and family

@Julieschiffman 9 ай бұрын

Thank you so much! Happy to help 😊🩷🙏

@blade8424 3 ай бұрын

My muscles have been hurting allot for the past 3 months. Thank you! 😭 Was crying earlier because everything was hurting and I didn't know why. I just feel like no one is listening to my problems and struggles I'm dealing with. :( I've been feeling stressed due too everyone's bad it's stressing me out. I'm so done! T_T this helped allot. Thank you. :( :)

@Julieschiffman 3 ай бұрын

Be sure to reach out for help when you need it. You don’t have to do it all alone 🩷🩷🩷

@cat.785 10 ай бұрын

Thank you Julie, this really helped 😌❤

@Julieschiffman 10 ай бұрын

I'm so glad! 🩷😊🙏

@dorothyleach 10 ай бұрын

Loved it!! Thank you.

@cherylchurch6720 10 ай бұрын

Perfect Divine Timing for this Tapping dialogue !! My hamstring muscles have been really resistant to heal. I felt better with just one round. Thank you! Thank you! Thank you!❤

@Julieschiffman 9 ай бұрын

So great! Happy to help!

@TanteNanne 7 ай бұрын

Thank you so much Julie!!!

@Julieschiffman 7 ай бұрын

You’re so welcome!

@katrinabongi6295 9 ай бұрын

You're a Rockstar , Julie! Thank you!❤

@Julieschiffman 8 ай бұрын

You are so welcome!

@mgilsig 10 ай бұрын

Amazzing! Love the questions!!

@Julieschiffman 9 ай бұрын

Glad you enjoyed it!

@xenafulloflife 3 ай бұрын

So great❤

@Julieschiffman 3 ай бұрын

Thank you :)

@shano5389 7 ай бұрын

This was excellent!!!

@Julieschiffman 7 ай бұрын

So happy it helped! Thank you 😊

@PumpkinScoop 4 ай бұрын

Thank you!

@briechilli4496 2 ай бұрын

Thank you so much.

@Julieschiffman 2 ай бұрын

You're welcome! 🩷🙏😊

@sheilaslomski1619 8 ай бұрын

This was wonderful for me. Thank you.

@Julieschiffman 7 ай бұрын

You are so welcome!

@mansisaxena625 10 ай бұрын

Thank you this helps. Lots of love

@Julieschiffman 9 ай бұрын

You're so welcome!

@maritepena1573 10 ай бұрын

Another great session! Love from Perú!

@Julieschiffman 9 ай бұрын

Happy to help! 🩷😊🙏

@julianeekkart9444 8 ай бұрын

Really good!!!!

@Julieschiffman 8 ай бұрын

Thank you! 😊💙🙏

@maryocallaghan9254 5 ай бұрын

Really great words julie.Can you do this tapping everyday.?

@Julieschiffman 4 ай бұрын

Definitely! I highly recommend it 😊🩷🙏

@kimbaker3621 6 ай бұрын

I could hardly get the words out I was yawning so much.

@Julieschiffman 5 ай бұрын

Yawns are a good sign that things are shifting! Fabulous 🩷

@EyesOnThais 10 ай бұрын

Yay!

@Julieschiffman 9 ай бұрын

🙌

@sallyhartley1719 10 ай бұрын

Julie ❤ this is fab. How can I explore further what might be causing my muscle pain & tension with tapping ? I will keep repeating this to see if any emotions, feelings, anger etc reveal themselves as so far they've not. I do enjoy tapping so happily will continue my exploratory journey. X

@Julieschiffman 8 ай бұрын

Pay attention to what emotions may be stored in your muscles. Or what emotions come up for you when you connect with the pain for discomfort and tap on that. Hope this helps 💙

@jacquelinesavageau Ай бұрын

Is there a reason why it might be more difficult for people with chronic tension to release. I feel like I’ve had tension in one spot or another since college that never wants to go away. I think it’s a lot of fear but idk how to address it.

@Julieschiffman 28 күн бұрын

Look to the underlying emotions. If you think it may be fear (and it could be, especially if you have had a chronically stressed nervous system). This could help! 😘

@karanluthra551 2 ай бұрын

We can take more insights from homopathy remedies which are common for muscle tension.

@Julieschiffman 2 ай бұрын

Lots of different options to relieve muscle tension! 😊

@karanluthra551 2 ай бұрын

@@Julieschiffman Yes Eft is like producing the same remedy effect just from the mind. I mean to say that the pattern of remedoes can provide more details to scripts of tapping. A drug picture of remedy reveals the totality of the delusion which gets resolved through EFT. It will only help to make scripts more on point...