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Jump Through and Back with Ty Landrum

  Рет қаралды 21,993

Omstars

Omstars

Күн бұрын

Learn all about jumping through and jumping back from downward facing dog to seated and vice versa with Ty Landrum. Follow along and practice your jump through during this 15 minute practice, while Ty gives you a thorough explanation for how to perform these movements.
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Пікірлер: 19
@sitara0925
@sitara0925 Жыл бұрын
Thank you for taking the time for such a thorough and detailed presentation.
@victoriagadd6831
@victoriagadd6831 Ай бұрын
Wow
@jomni
@jomni 2 жыл бұрын
Thanks for the breath tips. I just do this with two breaths. Breathe in when tucking, breathe out when shooting back. I will see if there are improvements with this more deliberate process.
@Omstars
@Omstars 2 жыл бұрын
We'd love to hear about your progress!
@tamamimitani1627
@tamamimitani1627 Жыл бұрын
Yes!!!!! Many thanks for Sharing the tips
@jayjaycoyote
@jayjaycoyote 6 ай бұрын
that was amazing, thank you. i never attempted straight leg jump through before, and now with blocks i can practice!
@sitara0925
@sitara0925 Жыл бұрын
So well explained. Thank you kindly for taking the time to break it down so well. Not sure I can follow through :(
@anaban9633
@anaban9633 Жыл бұрын
expert and great explanation
@marilyngood6899
@marilyngood6899 Жыл бұрын
I definitely need to learn to raise my hands. Swinging lotus is what I know how to do.
@chris_and_music
@chris_and_music Жыл бұрын
Thanks!!
@leighmartin5344
@leighmartin5344 Жыл бұрын
Thank you. This is very helpful
@lianarizzardi5507
@lianarizzardi5507 2 жыл бұрын
Thank you
@nikolaslavik93
@nikolaslavik93 Жыл бұрын
👏👏❤️, thank you
@steveosmanguitarist
@steveosmanguitarist Жыл бұрын
Very good ! Very good advice for the longer limbed male like me
@SashaStreams
@SashaStreams 6 ай бұрын
How long have you been practicing to get to this stage?
@user-ic9vg6pw4o
@user-ic9vg6pw4o Ай бұрын
Hi, I'm eyeshorted ad you are. How did you become a uofa traniner to drill on the yoga transitions for howcmany hrs to be qualified ad a yoga trainer? How ms y hrs do you wear contacts per day to do yoga drills???;
@decide4kamal
@decide4kamal Жыл бұрын
🙏🙏❤❤
@walterschwanz7697
@walterschwanz7697 Жыл бұрын
I think my arms are too short, when you have your hands on the mat are your elbows even bent? 🙏
@mozhganhashemi3096
@mozhganhashemi3096 Жыл бұрын
👍🪷
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