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Floating

  Рет қаралды 87,718

Omstars

Omstars

Күн бұрын

Learn how to make the floating aspect of your practice look easy with David Robson. This video discusses the action of lifting up and coming down in surya namaskar, with demonstrations and opportunities for practice.
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Пікірлер: 76
@heidizettel
@heidizettel 7 ай бұрын
I have been trying to learn this move for 6 years. My arms have been externally rotated (as I was taught to have them in a down dog). The INTERNAL ROTATION and shoulder blade pushup is the KEY FOR ME. Now I'm so close!!!! WAY closer than I ever have been. Honestly. Dang. Thank you so much this fricken video right here 🥲🤯👏🏻🎉
@heidizettel
@heidizettel 7 ай бұрын
Ps sorry for the caps lock 😂 I am way too excited rn!!
@andrewbulock
@andrewbulock Ай бұрын
@@heidizettel Years... Okay, this actually helps to read. I'm about 3 months into Ashtanga and think it would be cool to start acting like I know what I'm doing (I don't). That draws my attention to these transitions that stood out to me the first time I took to Google to figure out what the hell I signed up for... These people are basically defying gravity between the sequences whereas I'm impersonating either a donkey or a walrus. Your comment makes me think this could take a long time, but also that it's possible to keep getting closer. I'm 6'3" and 44 year old with a desk job (rather than being a 16 year old gymnast), but I think it's worth working on it regardless. It just look so cool! I hope you get it soon or have gotten it by the time of this comment.
@J_Riversun
@J_Riversun 2 жыл бұрын
WOW!!! Jelena’s form and strength is incredible. David is an amazing teacher on proper form. Will be practicing this. Thank you so much!!!
@joedagoe9952
@joedagoe9952 Жыл бұрын
The single best tutorial on floating. Thank you!
@robertf4209
@robertf4209 Жыл бұрын
Fantastic teaching and demonstration. Jalena is incredibly strong, flexible, and has precise control of her body in these movements. A testament to her commitment and a gift that she humbly shares with us.
@marianagarcia3007
@marianagarcia3007 Жыл бұрын
Amazing!! Jelena’s control of her body is overwhelming
@mollyram2997
@mollyram2997 Жыл бұрын
Jelena you are incredible! Also David's guidance is the perfect match for instruction.. just lovely. The subtle jokes between you two keep me coming back for more as well, lol~love it!!!
@Omstars
@Omstars Жыл бұрын
Glad you enjoyed it!
@sujathanagarajan216
@sujathanagarajan216 2 жыл бұрын
Wow..wonderful explanation and wonderful demonstration for beginners👏👏Thank you David Sir and Jelena.Please come to California 🙏🙌😊Thank you Omstar❤️
@sonalsarode1630
@sonalsarode1630 10 ай бұрын
Beautiful.. Please don't call her clumsy sir,she is so graceful 😊
@asantos704
@asantos704 4 ай бұрын
it was a joke, dork
@sanyuktadutta5604
@sanyuktadutta5604 Жыл бұрын
Best tutorial ever! Your patience and kindness shines through the instruction and Elena is super amazing ❤. Going to try to follow this for sure. Many thanks
@sitara0925
@sitara0925 Жыл бұрын
She definitely floated! Beautiful The explanation was amazing. I loved the way each step was explained so precisely. Thank you 🙏🏼
@shagheyegh3755
@shagheyegh3755 11 ай бұрын
Thankyou, those movment of jumping to down dog and back is really helpful to understand how to push the hand to the floor, love it
@ceciliaboldrini5134
@ceciliaboldrini5134 2 жыл бұрын
Thank you so much. You are a great teacher .GOD BLESS YOU. Cecilia
@eat4nrg
@eat4nrg 11 ай бұрын
Continuing to push up through the shoulders was just the cue I needed for success! 🎉
@summerwest6313
@summerwest6313 Жыл бұрын
Best float video I have watched. Thank you!
@yanxue5362
@yanxue5362 4 ай бұрын
Wow David explains so well!And Jelena is great example.❤👏👍
@mrsbootsworkouts
@mrsbootsworkouts Жыл бұрын
Absolutely amazing! I have been trying to do a handstand, and was doing the donkey kick and lost my balance and fell over. Now I'm working on overcoming my fear and keep trying. Thank you for the motivation!
@bridgetoconnor4573
@bridgetoconnor4573 Ай бұрын
Amazing tutorial, thank you. Jelena is anything but clumsy, she's incredible and that was a workout!😮😊😊
@Yogabienetreetpaillettes
@Yogabienetreetpaillettes Ай бұрын
Thank you very much for this video. Namaste🙏
@ricciamericanavasuarez5588
@ricciamericanavasuarez5588 17 күн бұрын
I will start implementing this tips and see if i can improve my practice 🎉thanks
@RohitDhavade
@RohitDhavade Жыл бұрын
The levels of details int he video, I have never seen anywhere else on youtube so far. Thanks for this..
@alessiasalamina7799
@alessiasalamina7799 Жыл бұрын
You are both amazing! I love that you are so spontaneous and yet so well organized and prepared! So humble and so competent!
@emilynaifeh1955
@emilynaifeh1955 Жыл бұрын
This is fantastic technique. Great instruction!! Thank you!
@lisasmith5479
@lisasmith5479 11 ай бұрын
Thank you, this is the best tutorial on floating I have found! Great instructions for how to build up to the complete movement! ❤
@cintiafink9046
@cintiafink9046 5 ай бұрын
Please don't say that she is clousy, even for joking...she is unbelievable amazing.
@chouaibsrerho970
@chouaibsrerho970 Жыл бұрын
Hello David. Hopefully one day I can take your course in real. You're a great Teacher and your encouraging smpile makes one wanting to practice more and more . Thank you so much for sharing your knowledge as usual. Merry Chrismas and Happy New Year.
@yogawithneeta8636
@yogawithneeta8636 Жыл бұрын
Wow..love the way you explained,,,thank you for the tutorial 🙏
@andreadybvik
@andreadybvik Жыл бұрын
So helpful! Thank you so much for the input and knowledge! ♥
@pielcanela9620
@pielcanela9620 Жыл бұрын
I been wanted to really know how to float, but nobody really explain it to me. My teachers just showed me… but not explain it to me 😅 now I got it! 😅thank you ❤
@monicautrilladeneira397
@monicautrilladeneira397 8 ай бұрын
can't stop watching your videos! always beautiful and with humor!
@trevyflows
@trevyflows 11 ай бұрын
You are both incredible teachers.
@mariaeffisimo2228
@mariaeffisimo2228 4 ай бұрын
This teaching is awesome!! Thank you
@rickmortis
@rickmortis Жыл бұрын
I agree with another comment, David is a good teacher. First person I saw float was Kino. Im hoping to practice primary regular.
@FernandoCrucesvegansilat
@FernandoCrucesvegansilat 9 ай бұрын
Great and beautiful Handstand workout 🙏 Very Graceful
@alinaroginska
@alinaroginska Жыл бұрын
Best drills and explanation ever! Awesome! Thanks guys!!! ❤
@sjc3372
@sjc3372 2 ай бұрын
Great introduction! Thanks
@xiaojienan7891
@xiaojienan7891 6 ай бұрын
They are like best couple ever!
@trocchiettoski
@trocchiettoski 3 ай бұрын
thank you was really helpful, this part has been always a little magic for me, since next week will start to slowly implement
@memarioli
@memarioli Жыл бұрын
Jelena, you are amazing, I am doing my best to practice like you do:)
@alexandramater
@alexandramater 28 күн бұрын
amazing generous ❤ thank
@kharris0465
@kharris0465 6 ай бұрын
Thank you for this video. I'm trying to build my confidence and ability to achieve the handstand .
@stefanweber9084
@stefanweber9084 Жыл бұрын
Jelena is really incredible and fantastic, great workout my dear !!!
@TheTenzing222
@TheTenzing222 5 ай бұрын
Great workshop!. Thanks ❤
@laineyr4388
@laineyr4388 2 жыл бұрын
Thank you 🙏♥️♥️
@jeongjinhong
@jeongjinhong Жыл бұрын
Shortcut looks very good with you Jelena
@oscarsaldanaudio
@oscarsaldanaudio Жыл бұрын
😳😱wow!!! Amazing!!!👏🏼👏🏼👏🏼👏🏼
@SyriusStarMultimedia
@SyriusStarMultimedia 6 ай бұрын
Great video! 🤸‍♀️🧘🏼
@gyongyikedr.fabian3695
@gyongyikedr.fabian3695 Жыл бұрын
David face by 3:05 for Jelena’s floating.?!?😂🥰( or for her nice shape?)👏 Thank u very much ,u r very sympatic teachers and couple together!🙏
@melissaa.8547
@melissaa.8547 Жыл бұрын
I always bash my knees into my elbows on the jump forward…thank you for this very helpful video
@katecharalambous6902
@katecharalambous6902 Жыл бұрын
Thank you so much! 🙏
@tatigill1580
@tatigill1580 Жыл бұрын
Elena is amazing 👏🏻
@Gdgdragos
@Gdgdragos Жыл бұрын
Superb!!! 🙏🙏
@oscarpulido7841
@oscarpulido7841 10 ай бұрын
Wow! Awesome video
@adalineproulx9773
@adalineproulx9773 Жыл бұрын
A lot of this seems to be the beginnings or precursors to handstands.
@adam.motions
@adam.motions 8 ай бұрын
🙏
@Nomalis_dream
@Nomalis_dream Жыл бұрын
Gracias ❤
@ericabriscoe
@ericabriscoe Жыл бұрын
Maybe one day 🙏🏻 x
@rodneydias9586
@rodneydias9586 Жыл бұрын
Excellent
@MarcusRockey
@MarcusRockey Жыл бұрын
Excellent tutorial. Feel like I'm making some progress at last 😊. Even on the jump forward we are to roll the shoulders out?
@GeoAce777
@GeoAce777 Жыл бұрын
16:10 quintessential bunny hop
@richtea118
@richtea118 Жыл бұрын
Poor Fiona! If she's a little clumsy I'm a hippopotamus
@felathar1985
@felathar1985 11 ай бұрын
This woman has monster strengh on the arms.
@smitasathe3561
@smitasathe3561 Жыл бұрын
Loved this as always! I wanted your opinion on whether it is appropriate to take asana or vinyasa movements outside the context of the practice and work on it separately.
@zankarpanchani9886
@zankarpanchani9886 2 жыл бұрын
Superb explaination , sir breath v hv to use ujjai breath. ?
@finnie
@finnie Жыл бұрын
Can anyone 6"4 or above do this?
@user-gs7lf9gj7c
@user-gs7lf9gj7c 9 ай бұрын
점프백할때 호흡은 항상 어렵네요 마시면서 하지만 더 세분화하면 마시면서 준비하다가 내쉬면서 한다는거 맞지요?
@zankarpanchani9886
@zankarpanchani9886 2 жыл бұрын
Sir , ..should one know the handstand before floating .??
@Omstars
@Omstars 2 жыл бұрын
It is not necessary :)
@gardenlife7
@gardenlife7 Жыл бұрын
When you say "spin the arms in" what do you mean? Arms should rotate inward??
@tesshannaford5156
@tesshannaford5156 Жыл бұрын
Don't do the donkey kick was VERY good advice for me!
@seanfaherty
@seanfaherty Жыл бұрын
Using the Hindi terms is great but in Hindi those terms mean something. Could you translate for us simple folk
@user-wx7wg5cn1m
@user-wx7wg5cn1m Жыл бұрын
Many thanks for your sharing this well demonstrated, valuable information 🧘🏼🙏
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