Just Do It | July Vlog

Рет қаралды 164,194

5 жыл бұрын

Get 25% off your first month of Care/of by going to bit.ly/2Tf3xf0 and using code Sophia25 !
Care/of works hard to recommend supplements based on scientific research and your specific goals. As a friendly reminder, supplements aren’t intended to diagnose, treat, cure, or prevent any disease.
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⌠stay connected⌡
⇢ instagram: / sophiachang
⇢ twitter: / sophiachang
⇢ facebook: / fashionista804
⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤
⌠Lasik ⌡
⇢ www.feinermanvision.com
⇢ @feinermanvision
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⌠edited by⌡
⇢ Sophia Chang
⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤
⌠graphics by⌡
⇢ Anna Oh
@helloannaoh
helloannaoh.com/
⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤
⌠tunes by⌡
⇢ Music by Rogers & Dean - No Doubt - / rogers-dean-no-doubt-n...
⇢ Music by Animus Volt - Young Girl - thmatc.co/?l=59E2A1DE
⇢ Music by Oracles - Fast Cars & Shiny Mags - / fast-cars-shiny-mags
⇢ Music by Birocratic - Kabuki Inlet - / birocratic-kabuki-inlet
⇢ Music by Birocratic - Sophisticated Gentleman - / sophisticated-gentleman
⇢ Music by Emotional Oranges - Good To Me - • Emotional Oranges - Go...
⇢ Music by Lostboycrow - Love Won't Sleep (Kill Them With Colour Remix) - thmatc.co/?l=59B4CE5
⇢ Music by MÅRRØ - The Ones Who Were Forgotten - thmatc.co/?l=2B0E7F15
⇢ Music by Alexander Lewis ft. B. Anderson & William $ - Energy - share.mscbd.fm/sophiachang
⇢ Music by Chiiild - Count Me Out - • Chiiild - Count Me Out
⇢ Music by ninjoi. - Symptoms of Love [Thematic Exclusive] - thmatc.co/?l=348C8FA0
⇢ Music by Qveen Herby - Sade In The 90’s - thmatc.co/?l=C28DBC1D
⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤ ⏤
⌠FTC⌡
⇢ This video is sponsored by Care/Of!

Пікірлер: 241

@xoxojayann 5 жыл бұрын

Sophia, aside from physical appearance, you have been looking SO beautiful on your confidence alone. Your growth is evident, I'm so proud of you. Keep going mama.

@yunahkim8027 5 жыл бұрын

I think your vlogs have really changed recently and I look forward to them so much. Your approach to life and its hardships gives me inspiration to face my own challenges. Thanks a lot, really. ❤️

@zzz36999 5 жыл бұрын

Perfectly said!!!

@Thefitty 5 жыл бұрын

Would you mind sharing what's hanged since I'm a new sub?

@CookieFridays 5 жыл бұрын

Girl, you are so vibrant and glowing here! Even more than usual! You look so happy, love it!

@dylvsn 5 жыл бұрын

When you see the time stamp and it’s 30+ mins... 😍

@karimenunez6926 5 жыл бұрын

I did CrossFit for a whole year and it changed my life. I signed up for a gym membership and with the knowledge and experience that I learned from CrossFit I’m able to do workouts with ease! So proud of you!!

@KaitlinKim97 5 жыл бұрын

This is crazy. I just finished reading Mel Robbin's self help book "The 5 Second Rule" (which I HIGHLY recommend to everyone out there!!!)..The 5 second rule is basically a tool to help you change your lifestyle and the decisions you make., and there was a small excerpt about the statement "Just Do It", and how the word "just" is the keyword that lets us know that we are not struggling alone, but that everyone has their own personal struggles and we must "just do it" to try to overcome those hurdles. However, simply saying "Just Do It" is not enough for someone to actually go out and do what they want to do because certain fears and "what ifs" may be holding them back, and even in just 5 seconds, we can come up with different excuses as to why we won't "just go do it". Our brains are constantly fighting with our feelings, but if we can control our feelings, we can achieve anything we want to. (5 second rule could help with that) BUT ANYWAYS, I think it's so crazy to have just read about that and then see your vlog about "Just Do It". You are one of my favorite KZfaqrs, and I've been going through a rough patch recently, but seeing this was crazy because I felt like it was a message to me to just keep going. I'm mind blown right now at this coincidence. Anyways, love you Sophia and keep up the great uplifting content that you always provide us!

@sokiepokiee 5 жыл бұрын

You seem so much more at peace. Love you.

@JNNIQUE 5 жыл бұрын

Been watching you since my teenage years. We stilll out here bebeeeeee!!’ 🤙🏼🤙🏼🤙🏼😀😀😀💖✨💖✨

@floravv1210 5 жыл бұрын

Jennie Nguyen omg same!

@Yuyuxi486 5 жыл бұрын

Saaaame

@starrymariii 5 жыл бұрын

I love your style of vlogs. So unique and calming to watch, and they always get me motivated to work out and get my shit together LOL

@snowbunny378 5 жыл бұрын

Mari Warren same! She inspires me too

@m.xoxo.b 4 жыл бұрын

Mari Warren Same!

@jj761 5 жыл бұрын

Yaas!! Loving your energy, sophia! Hope August brings you peace and a lot of amazing opportunities! x

@sophiachang 5 жыл бұрын

jj761 thank you 😭

@khrisellechelsea 5 жыл бұрын

YOUR VLOGS GIVE ME LIFE! They honestly make me feel so content and refreshed and importantly, inspired.

@janexxx_ 5 жыл бұрын

i feel like in another two months, Sophie's abs would be in everyone's faces.

@GraceLum 5 жыл бұрын

rn listening and watching this vlog while cleaning up my room and doing laundry idk why your vlogs are not only chill but they make me feel more productive!

@linaahm7499 5 жыл бұрын

I really love how humble you are! your videos really make my days whenever I watch them

@mspinguen 5 жыл бұрын

Love how much you are focusing on yourself girl! That happiness really radiates through the screen...thanks for being contagious!!! Love ya!!!

@sophiachang 5 жыл бұрын

Mariela A thank you!!

@BaileyBlurbs 5 жыл бұрын

Your vlogs are so cathartic to me!! Idk what it is Sophia but your style aura and editing skills are always so airy and refreshing

@sandylee6674 5 жыл бұрын

You are such a motivation! From being at your lowest to ✨GLOWING! Ugh, and I love your positive energy soo much ❤️

@julesbyjace 5 жыл бұрын

Your energy is crazy amazing. You’re so motivating and uplifting, even through your lows. Thanks for all the hard work you put into yourself and the channel 🙏🏼😭

@audreynhupham2877 5 жыл бұрын

Your videos are what I look forward to when I’m on KZfaq. You’re keep it real with us and that’s what we love so much about you; at least I know it is for me! Thank you so much for all the content you make. It’s so inspirational 🙏🏻💕

@sweetdisp0 5 жыл бұрын

i love you i love you ! i love your energy and your positivity, todays been rougher than usual and this really brought me back up so thankyou~! love you so much

@orcjuj 5 жыл бұрын

Start the day with your vlog? BEST DECISION EVER! Thank u Sophia you're so inspiring.

@kunzangpaldron5942 5 жыл бұрын

Girl you glowing! Honestly you look like you’re doing so much better than when you were in a relationship. I’ve been watching you for years now and you truly looking and living your best life. Watching you makes me wanna resume my workouts! Lots of love 💖

@Razberry52 5 жыл бұрын

So fricking excited for your vlogs these days. Makes me wish one of my months was 2 or 3 of your so we had more of them lol! It just makes me so happy seeing you truly LIVE your best life!

@trueddalgi 5 жыл бұрын

i’m so glad you’re ATTACKING your health game and taking care of yourself!! i struggled with stomach pain/indigestion for years as well and even tho i’m improving my health game as well, it’s a slow change for me. it’s fun to see you working on it because i feel like we’re on the same track!!

@Ladybug_7991 5 жыл бұрын

your vlogs have really kept my spirits up and gives me so much motivation

@kdalt3 5 жыл бұрын

SOPHIA!!! I just want you to know how needed your videos are 😍 you’re so refreshing and humble and I love your vibe xo love from AUS

@savannahharris5670 5 жыл бұрын

love these monthly vlogs! Alsoooo you should make merch like t-shirts or some workout gear that says “let’s do the damn thing” or “work hard and have fun” on them!!! I would totally buy🧡🧡

@HisandHersLA 5 жыл бұрын

I knew you were on keto but just haaad to lol. Treat yo self, you deserve it! 💞 Lovely meeting you, and it was a wonderful Wednesday indeed. xxRenee

@Mac1731n 5 жыл бұрын

Your vlogs are so calming, especially after a long day. You’re the best ❤️

@haseena1001 5 жыл бұрын

Hey Sophie! Girl you are quite literally working it! Well done on owning your your life, be you, do you and Live life to the full x Get it girl! X 💖👑😍

@JaimePark 5 жыл бұрын

You look so happy and it makes me so happy. Thank you for constantly inspiring us and pushing us to just do it - I was feeling like having a bummy day but nah nahhhhh I'm up now and you right. Gonna go to the gym, it's just ONE HOUR of my day. Love youuu xoxo

@leaoliveros9838 5 жыл бұрын

You’re radiating!!!! You look so happy and I’m glad you’re finding a new groove. Keep going Sophia :)

@magdatrojanova7654 5 жыл бұрын

Hello Sophia, I'm watching your vlogs for some time now and I wanted to thank you for being such an amazing inspiration for me. I'm currently living on my own, trying to get in shape and also trying to find a work that I would finally like. I love your determination and your attitude. Wish you all the best and thank you for being you. ❤️

@kouyousann9617 5 жыл бұрын

Never been this early to your videos🤗 gotta love fun and glowing Sophia x You go girl xx

@alliebens4263 5 жыл бұрын

Thank you for these long vlogs! I loooooove them

@maiahhhh 5 жыл бұрын

that tan looks GOOOOOOD on you Soph, wooooow love it!!

@marsa436 5 жыл бұрын

I dont know what you are talking about breaking out, girl you are GLOWINGGG, you seem very happy im so happy for you

@veronicayi8411 5 жыл бұрын

THIS WAS SO MOTIVATIONAL!! Thank you sophia for making such inspirational videos !!! they really do make my day, especially when times are tough!!

@bellalescay7623 5 жыл бұрын

Literally inspired me to just get up and get to my goals 💪🏽

@mkarina6602 5 жыл бұрын

You’re vlogs are what I look for whenever I go on KZfaq! They’re the BEST thank you for sharing Sophia :-)

@corinnelsmith 5 жыл бұрын

I absolutely love watching your vlogs, the music, the editing, combined with your positive outlook, makes it so enjoyable. But when are we gonna get some more asmr facials?! Girl, I have been rewatching your 4 facials over and over and I’m dying for a new one! Your whisper is just perfect.

@laurenstevens9868 5 жыл бұрын

ahh that lostboycrow song!!

@alexandrabika3229 5 жыл бұрын

Loving the grind you are on, it's really motivating! Also LOVE the minimal makeup look, it suits you so well !!!!

@tenzinl.4589 5 жыл бұрын

I love the long vlogs ☺️! Sophia u seriously look so good with less makeup

@wonderrlandalice 5 жыл бұрын

love your vlogs, they're so inspiring

@leixmoon 5 жыл бұрын

omg. i would love to hear Luna eating in ASMR 😂😂

@JacquelynSon 5 жыл бұрын

Love that the care/of packaging is compostable!!! You are glowing bb!!!!!

@kungfuclub 5 жыл бұрын

Massive fan of you Sophie!!! Such an inspiration!! Much love from the UK! Xxx

@caitlynw.4050 5 жыл бұрын

Always going to be one of my favorite KZfaqrs

@ahnaliesemaria 5 жыл бұрын

Love your vlogs, and seeing how you're transforming your life!!!!! So inspiring

@jocelynizweird27 5 жыл бұрын

love all your videos Sophia!!

@mselenakim 5 жыл бұрын

Love your editing, love your vlogs, and love you! 😍 after a long week your vlog is all I needed to cheer up Also I love the longer vlogs 🙌🏻

@syazanaj4617 5 жыл бұрын

Sophia! Just want to say I've been a hugeee fan of yours! I've been loving your vlogs, keep it up 😊 You inspire me everyday to love myself, helped me go through a breakup & honetly you motivated me to go to the gym again!! I haven't gone in a couple months due to stupid excuses n what not.. but this video made me realize that i should "just do it & get my ass up and go to the gym" "its only 1 hour out of my time" mindset!! I don't regret pushing myself, and im now excited to go to the gym again. THANK YOU SISTA 😭 ❤

@julietmedia 5 жыл бұрын

girrrrl you doing such early crossfit classes and having so much energy still is super goals ❤️by the time it hits 3pm i'm ded and ready for a nap if i work out early haha

@hannahjanekim7206 5 жыл бұрын

you seem so much happier and brighter i love it

@jennytran7891 5 жыл бұрын

i don’t know why but i love watching you do crossfit even tho it’s repetitive. i guess it makes me feel motivated seeing you do it daily. love youu

@rosessunsets2960 5 жыл бұрын

Hi Sophia, i just want to let you know that i feel excited and happy whenever u upload. Thank you. :)

@misssygee 5 жыл бұрын

Sophia~ I actually think this is my first time leaving a comment on one of your videos but I’ve been a subscriber for a while lol. I just want to say that you have been looking absolutely aaaamazing in your recent videos..like glowing 💖 and your dedication to working out is inspiring me to hit the gym. Keep up the hard work!

@bandri1897 5 жыл бұрын

I have said this before and i'll say it again, your style is the best

@rosemariejcruz 5 жыл бұрын

You are an inspiration Sophia! Amazing!

@ronalyndeluna4927 5 жыл бұрын

Your vlogs are my favorite to watch. Feels like a different vibe lately, fresh and renewed 💛

@CherylGoer 5 жыл бұрын

Wow Sophie works out so hard! So proud of you!!!😍😍😍💛💛💛

@maire871 5 жыл бұрын

I'm looking forward to fitness journey. So happy for you, how life is going for you & your growth

@ariannejoy5325 5 жыл бұрын

Yay! Your energy is back! Keep going mama!

@JessicaChang 5 жыл бұрын

Omg I’ve been watching you for 6 years now since I was 14, I remember you were one of first Asian you tubers so someone I could relate to 😭😭

@mihsyuiki 5 жыл бұрын

I was literally waiting for your video. ❤️😭

@candaces7916 5 жыл бұрын

Thank you for being so transparent about your sponsored videos! Unlike other youtubers who seem fake and don’t even try out the products before sponsoring them

@itsHurRae 5 жыл бұрын

Sophie doing the most 🥰 you go girl

@xingyipan7511 5 жыл бұрын

I totally feel you! The hardest part of a workout is go to the gym.

@kgalarza24 5 жыл бұрын

This vlog is a whole ass mood 🤸‍♀️ HEALTH & HAPPINESS 🌱🌞

@Allyshears 5 жыл бұрын

I need to see that hair transformation!😍✨

@arenpark 5 жыл бұрын

Sophia's vlogs will ALWAYS be our favorite 😩 + im a small youtuber!

@mselenakim 5 жыл бұрын

Aren Park same! (On both parts)

@sunnyhsiao629 5 жыл бұрын

I love you vlog!!! Always encourage me in many way!! Love from Taiwan!!❤️

@meganlloyd3419 5 жыл бұрын

I love emotional oranges so muchhhh! Found them through your ig stories! Thanks Sophia!! ❤️

@madelinepeck 5 жыл бұрын

this is the first time i've ever heard the care of packets are compostable! right before you said that i was like, hmm waste wise is that effective but that's great! you have really calming videos thank you for uploading!

@amandasamakande7776 5 жыл бұрын

home girl ,your skin looks AMAZINGGGGGG

@Jendalynne 5 жыл бұрын

I love your videos! So motivating.

@Thepearlescentdakini 5 жыл бұрын

beacy waves look amazing on you!!

@uhhsandy 5 жыл бұрын

i've been loving all your vlogs lately!

@sophiachang 5 жыл бұрын

uhhsandy thank you!!!

@SarahKwak21 5 жыл бұрын

I feel so zen watching your vlogs ♥️

@asmalljoy 5 жыл бұрын

I'm doing keto too! Since you are a bomb cook, could you share some of your go-to meals? Love your videos!!

@Curvycurlygurly 5 жыл бұрын

Lemondrop Glow yes show us recipes!

@victorymarvin3382 5 жыл бұрын

YAS! I was just startin to go into Sophia vlogdrawal... phew

@julies971 5 жыл бұрын

Loving the good vibes in this vlog ✨💕

@natashab191 5 жыл бұрын

Do you have a spotify playlist of your fav music? I would love to listen to that! Loving your vlogss!!

@minghweechew99 5 жыл бұрын

I have no idea why, but I usually don’t watch vlogs because they bore me. BUT I CAN NOT MISS A SINGLE VLOG OF SOPHIA’S!!!!!!!

@isthisart1 5 жыл бұрын

LOVE your vlogs!!! Thanks for sharring

@fingnercrossed2752 5 жыл бұрын

I can't wait to see your next vlog! love you from korea 💋❤️

@munchberry17 5 жыл бұрын

so happy to see you happy💕

@choiihung 5 жыл бұрын

You seem so much happier and radiant 💓

@samiabamia 5 жыл бұрын

I love your long vlogs !!!!!!

@karenvaldezz 5 жыл бұрын

I love your style of vlogs 💕

@siviav2523 5 жыл бұрын

try take your vitamines with your smoothies or protein shake, best after meal is the best to avoid any gastric problems??perhaps?

@yuejoo 5 жыл бұрын

Because of you I started listening to Emotional Oranges 🍊 and love it! 🥰💗

@DeliaX 5 жыл бұрын

Will never get sick of your vlogs! 😍

@zinzibam4126 5 жыл бұрын

Soso makes me so happy

@roseballetslipper 5 жыл бұрын

I worry that Care/of is using excess plastic by individually packaging them in plastic.... :-( We don't have long left and maybe its something to think about -- when taking care of ourselves we also need to take care of the planet ! Who's life expectancy could shrink below our own if we continue.. Sorry to get preachy it just really all counts in this time. I'm a subscriber of yours for 7 years and I truly love what you represent so just thought I'd share

@leaoliveros9838 5 жыл бұрын

roseballetslipper she said they’re compostable!!

@Yuyuxi486 5 жыл бұрын

I always loved your vlogs but now I really want to see them! Your crossfit shoots and healthy life make me want to get healthy and start moving! Also I love your style!