I am a track and field coach from Jamaica and I really learn from your video

Thanks man good stuff

Let me piggy back on the angles after block clearance with respect to the body alignment. The shank angles is what is going on in the beginning, with relationship to the ground. The body is obviously at rest at the start. So you need force/power and being in that body alignment, upon block clearance, you are not in a position to sprint fast. You are pushing back to go forward, to offset friction, and inertia in this body alignment. So keeping the head down longer while in this body alignment, allows for you to generate the force/power to help propel you downward/outward on the track and not upward.

my all time favorite sprinter and fellow ADHDer best style since the late Bullet Bob Hayes#22 Dallas cowboys

Good vid!

Nice staff, I wish I could meet this guy Gatline

Justin gatlin book set up

What is the program youre yousing?

designed a unique tshirt for you King Gatlin

Imagine if he wasn't tense.

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