I’m super curious, what do you want to learn more about??

I am 70 years old and just recently stayed with my sister for six weeks. She's a vegetarian and was juicing every day and basically all I had for the six weeks were fruits and vegetables, mostly raw. I noticed that my hair stopped falling out when I combed it out after shampoo and I also noticed a lot of new hair growth at my part and hairline. So diet definitely makes a difference.

Love your authentic approach. I started eating healthier a year ago. Whole foods, no processed foods. I went from washing my hair daily to washing it once every 3 days. Simply because I started noticing that it didn't need to be washed as often. It's shinier, stronger, more hydrated & softer. So it was so refreshing to hear you link nutrition and stress to hair and overall body health. Thanks for being you.

So refreshing to finally here from a well educated, experienced professional who actually knows what they are talking about 🥰

Sir you are so right about stress. I was a stressed out lawyer and my hair went from thick and amazing to super thin. I ended up adding extensions. Now I live in Italy, started an online company and my hair is thick and lovely again!

I'm a hairstylist,( 30 yrs! )and I thoroughly 100% agree with your hair tips. You explain this so well, i look forward to more ! Thanks for the great content.🙌

I'm impressed. That is actually very holistic! I love that you mentioned the body stature regarding choosing the right length. That also goes for young people. I really think it's a shame how most hair dressers only regard the client neck up. You always need the WHOLE person, when choosing the right cut and length

You describing the aesthetic sense of how hair should look, and how to achieve that is simply invaluable. Your tips make so much sense. Thank you

First time I've seen your videos on KZfaq. Firstly, I'm with you on the damn ring light.. so refreshing to listen to you while you're out in the woods, secondly so glad you talked about nutrition and stress and the role both play in healthy hair. Confidence reduces stress! Love it.

I'm SO grateful to have discovered you! Your holistic stance, empathic communication, and obvious expertise make you, indeed, a real treasure for us all who seek good advice. THANK YOU also for showing us what it looks like when a creative spirit soars! Your topics & videos are always useful, fun, personable, encouraging, and fresh!

Love love love that you pointed out less obvious reasons why our hair might look dry or unhealthy. I didn’t even think about stress as a possible culprit for the change in my own hair texture. It’s just a further reminder that stress & diet effect parts of the body (hair too!) that I didn’t even think about. I gotta remember to namaste!

I'm a young 54 and the best thing I ever did was grow out my natural grey/white hair. I did it 2.5 years ago and guess what it suits my skin tone, it's so much healthier and since I've stopped dying my hair it's grown thicker because I'm no longer soaking it in chemicals. I see so many older women who still persist in dying their hair in the belief that it makes them look younger with no idea that their natural colour would not only look great on them but that it would also save them a fortune. I get so many compliments when I'm out about my grey hair from young women wanting to know where I get my "colour" done to older ladies who just want to chat about growing out their own colour. I have my hair trimmed and re-styled every 3 months.

Hi everyone, the biggest impact on my hair has been iron. I had a lot of bleeding (sorry for TMI but women need of know this) on my cycle and it caused my iron to go all the way down, and it impacted the front of my hair. You have to test Ferretin which is your stored iron, not Hemoglobon or an Iron Panel. Only a Ferretin test tells you how much stored iron you have. Mine was all the way down to a 12 out of 100. It should be up at 100. The thing that helped me the most is Heme Iron, it’s a kind of very absorbable iron that I don’t have to worry about upsetting my stomach or not being able to eat with Various foods or drinks. After taking Heme Iron, I got my energy back and the front of my hair is thick again. I also take D and make sure to get D from the sun. Also B Complex, and plenty of other nutrients, protein, collagen etc.

A very good friend of mine told me as you age go for the short hair, so I cut my hair being a Latina woman of 50 my face didn't take too it very well waiting for my hair to grow never listen to someone in their 80s about hair!!

I love that you place nutrition ahead of products and tools. Great tips! ❤️

Love your background for the videos. Guess, I'll be pulling out my flat iron a little often. Oh, and we're not gray, we have an over abundance of "wisdom highlights" .

Love the fact your down to earth and speak the truth. Love yourself with the foods you eat and by getting out into nature. Thank for the lessons on how to age with beauty.

Thank you! I really needed this as I'm middle aged and used lockdown to grow my hair for donation. This is the shove I needed to donate it now. It's so long and so heavy ... and makes me look sooooo much older 💗 I've never had hair above my shoulder but I'm looking fwd to just looking different 🎉

Thank you for the tips and the background. One thing I think everyone struggles with is finding a good stylist that has confidence in their abilities to give suggestion like you did. Maybe some tips on how to find a good stylist would be helpful. What to watch out for. Thanks again.

Just subscribed! The outdoors filming is a great choice,. It has a calming affect. I enjoyed your presentation; you are both knowledgeable and entertaining. Thanks!

My hair is growing much faster since I started doing intermittent fasting and keto diet three years ago. I'm 37. Also my nails grow faster and stronger.

I don't understand why people would say anything bad about this video or any other video you've done. If I look at the broader message of what you are trying to say it's that you genuinely care about people's hair. That's what I need. I need someone thinking double time about my hair type. I have tried to learn as much as I can about hair, but there is a lot of information out there and it can be overwhelming. Your videos allow me to learn about different things I can do to help my hair and that's why I love your channel. The knowledge that you share is broken down in a clear and logical manner that is easy to digest and implement. I guess there's always going to be people that take offense at someone saying they're making mistakes with their hair, but I don't think they are hearing your broader message which (again) is that you care about people's hair and you're only trying to make their hair be the best it can be.

I stopped coloring a few years ago and am fully gray now. I find that putting oil makes my hair softer and appear a bit darker which I like. And I'm taking Omega 3 for my eyes and using olive and avocado oil for cooking to see if it will benefit my hair too. Seems like we lose oil and water as we age and have to replenish it a lot to keep up. Thank you for your tips! I'm going to use just my flat iron from now on.

I’m 55 and have super long hair. I don’t style it. I don’t even blow dry it but most of the time I have it up in a bun or in a ponytail. It’s super healthy and sleek but I’m bored with it. I don’t know if I’m ambitious enough to start styling it. I get compliments daily but I’m a bit tired of the “island girl” look. Not that there’s anything wrong with that. I do not use hair products other than shampoo and conditioner.

What a lovely idea filming outside and letting us enjoy the beautiful scenery. That in itself relieves stress

As Tina Turner sang “you’re simply the best!” Yes really - this was everything I needed to hear - you got me in one!! Luv the views -thank you

As I have gotten older (I am 60 now) my hair, which used to be terribly thick and wavy, has gotten much thinner and finer. You can see my scalp now. I used to wear bangs, but the weird receding hairline of aging was starting to become problematic. So I grew out my bangs and currently wear a side part, wedged stacked bob. The front is about 2" below my chin. I am also very gray and completely white on the sides from my ears forward, so I color my hair light brown. I will be retiring soon and afterwards I would like to go naturally gray and shorter. I would like to see a video on shorter hair styles for older women that work for thin and fine hair with a receding hairline above the temples.

Love the background, beautiful to see. Totally agree eat properly rather than take pills!. Thanks for great tips and advice yet again.

Wow, actually someone who looks after the complete person and enjoys nature. I love this. Glad I stumbled across Justin.

Can’t believe KZfaq’s algorithm threw this up just as I needed you! New subscriber.🌻

amen!! i am a dermatologist and hair specialist. Your comments about nutrition are so important!!

Great video! I’ve watched almost all of them and have learned a lot! I’m 73 and have always gotten compliments on my hair but after watching your latest video I realized that maybe my “bouncy, full flip” might be more modern if I flat ironed it straighter. It did look more chic and if I lived where the humidity was under 70% I could do this, but the minute I walk outside it “flips up”. Guess I’ll keep putting it in a ponytail until I’m out west in a few weeks. Love the super low humidity…good hair days! Thanks again for all your hard work and content. Love your channel 💕

Love that you used models of different ages and one who is sporting grey hair. Thank you for these tips! I am 57 and stopped coloring my hair 2 years ago. Had an known how beautiful it was going to look, I would have stopped coloring earlier.

I love the outdoor videos! I'm a nature person, so it adds to the ambience with fantastic hair tips. 😊

I LUV that you’re talking about the role nutrition and stress in our lives and their impact on hair. The toll is evident in our bodies, too. Hair, to me, is such a big part of my expression in the world. The older I get the more I value what my body provides and hair is certainly something I value highly! I’m 60 and pretty fit but there is always room for improvement. These tips (mistakes) are great! Also luv that your vid is recorded on a hike. Wonderful 🥰Thanks!

My stylist uses a flat iron to curl my hair and it's magical. I can't figure out how to do it myself, but it's natural looking and it's gorgeous

Your tips make a lot of sense, I enjoyed this video a lot. You’re so on point about stress and nutrition; I lost a lot of hair due to stress while I was working in my previous job, my scalp is visible in my crown. After changing my workplace and starting to eat right two months ago I began to see some difference in my hair. I don’t know if it will go back to its original thickness but I’m hopeful🙂 thanks again for the great content..

Thank you for speaking the truth about nutrition and stress. I’m on your team 100% as a 52-year old with healthy, shiny hair 🙏

My issue is that my hair is baby fine. So not getting a lot of cooperation for styling. And, IF I can get a bit of style, as soon as I have a hot flash, squish! Flat and straight. Looking forward to hear about your recommendation. Thanks Justin!

Thanks for all the great tips! One of the healthiest things I did for my hair was to stop coloring it. I stop coloring it right after I retired and it was so freeing… I wish I had done it sooner! I would love some tips on styling gray hair. Thanks so much! ~ Maria

I love love love the fact that you are promoting internal… That is really where it all begins!! ❤️❤️ that is the only reason I clicked subscribe!! I like your tips too but wouldn’t have subscribed until you had the most important tip of nutrition and reducing stress.🙌🏽

Just came across your Channel. Totally agree with about stress, my hair was always thick and bouncy but about 15vyrs ago I had a whole amount of stress going on in my life, weight dropped dramatically and my hair went bolt straight and thin, it was breaking off in clumps but luckily not at the scalp, my hairdresser styled my hair in the Rachael cut but kept it layered to hide the breakage. Now thankfully no worries or stress my hair is still fine but I have a lot of it......the fineness now is probably more to do with the menopause. Loved your video, your back drop is stunning ❤

I’m a licensed cosmetologist in California. Also important when speaking about products is any time you use a hot tool or blow dryer is to use a heat protecting spray. Next, I can attest on nutrition! I also have a medical background. I had a new client come in. She and her husband were older. I was shampooing her hair and I literally had a huge clump of her hair. So without adding stress or her freaking out, I calmly asked if she had changed her diet or was on medication. Her husband had some health issues and he decided to become vegan so she joined him. Neither did research on how to do it or met with a nutritionist. So I discreetly showed her the amount of hair loss she had and said she needed to consult with someone or she would be pretty close to bald at the rate it was falling out. Nutrition is our foundation to everything in our life.

Can you do a video on how to repair dry, damaged hair on older women?

I love your videos. As a dietetic technician, I appreciate your discussion of nutrition as it applies to hair health.

Great tips! Thank you for focusing on the importance of good nutrition and stress management. After I changed to a whole-foods, plant-based diet, and incorporated meditation and yoga into my life, my hair became much more abundant. It took a couple of years for the change to be noticeable, but even my stylist noticed the drastic difference.

Thank you for the tips, the lack of products is my mistake personally. I will use more. My tip is to use semi- permanent colour instead of permanent. I'm a 7, matched at a salon, I buy my own now and just replace my own colour. My hair has improved greatly since I started doing that. I'm 48 and have silver threads (I call them that).

So true the older I get the dryer my hair is. Course dry hair can really age someone. Hair mask once a week really helps me. Frequent trimming helps too.

The sound of the river behind you is fantastic. What a refreshing way to learn about external beauty.

Glad you addressed nutrition 👏 I can say, as I grew older, I improved my eating habits, & it shows in my hair, which is thicker ! Food & vitamins worked well for me.

you are so right that nutrition and stress are probably some of the most important factors in the health of our hair. I'm nearly 8 months now after stopping coloring my hair dark brown. I decided not to lighten or put any more chemicals on my hair. I improved my nutrition by focusing more on my protein intake, increased my vitamin D every day, added B6, and increased my iron to twice a day. I previously had hair loss for several years and since November when I started those changes my hair loss almost completely resolved to normal now. I think for women especially over 40, people cut back on diet to maintain their weight and simply don't get enough iron and protein. Of course hormone balance is key as well but nutrition and coping with stress were key for me.

As an Esthetics Instructor want to say you are a fabulous presenter! And you absolutely give the most excellent information that is real and fact based. So glad I found your channel! 👏👏👏👏👏

I love how you say “…best version of yourself…” That is my goal. 😊

Wow! Thank you so much! I totally NEEDED this video! Since COVID I’ve been in a funk and never do my hair! You have inspired me to have t trimmed AND use my flat iron. You are right. And when we take care of ourselves we FEEL better AND have note confidence. You are changing lives more than you may realize!

I discovered, quite by accident, when I started using a Shea moisture shampoo and conditioner containing apple cider vinegar, my gray hair turned very pretty golden blonde, a very similar color that I was born with. Even better, because the shampoo and conditioner basically run down into your eyebrows, your eyelashes, the hairs on your face, and even the hairs on your arm turn out to be the same color. It’s probably the acetic acid found in the vinegar, that caused this to happen. I just turned 65 and I no longer have any gray hair, and I don’t need to color my hair at all. Also a very good moisturizer to use on your hair after you clean it, is just a very small amount of broccoli seed oil rubbed into your scalp and hair before using the blow dryer or hot iron.

I love all your videos … totally with you on managing stress and nutrition …everything comes from the inside .Blessings from Spain .

As a mature women I found my hair got dry easily as I aged. I wear my hair long and find that not using any heat sources on my hair and not shampooing very often keeps my hair moist, smooth and silky. I have some natural wave so my hair has lots of body. Other than that I comb my hair and style it each day. Pretty easy care.

I rarely comment but I feel the need to thank you for changing up the space. Not only does it reflect the natural approach to staying lovely. I am the beauty which I appreciate around me. You are engaging and even giddy at a hawk sighting. You're charismatic creative and show that these tips are wonderful. And even better when our spirits are youthful like yours! Thank you:)

Love how he's out in the woods giving us good hair advice 💕

Omg love this!!! I’m 47 and have been struggling with hair breakage and overall changing hair, this was some helpful tips for me!!! Thank you so much!! I subscribed and definitely watching more!!! 💗

Justin, I don’t know if you’ll be reading my comment but here it is. I’m 70 years young, 5”1”, petite frame but overweight mostly due to previous physical problems that I had surgeries for but no good fix. I’m doing physical therapy to help me get stronger and lighter. My hair color and texture is much like yours. I’m also a retired hairdresser from way back in the 60’s and 70’s. You know what that means. Back combing, and lots of it. I’ve mostly had very short hair because I grayed early. Now it’s the color of yours and at a little below chin length. I have a round face and with being overweight, short hair just makes my face look fuller unless I spike it. I should tell you that I live in a small farming community area where most people, including all the hairstylists wear conservative styles if any at all. I’ve never been afraid to look different but I don’t want to look crazy in an area where people are still wearing past hairstyles, but, I need help. I don’t mind buying good products but I don’t have my license anymore either. This particular video was so on point regarding nutrition and stress that it was a complete wake up call. I learned this years ago but due to everything that it going on with my physical abilities and around the world, I allowed myself to become so stressed out that I neglected one of the major things to keep myself healthy. I used to walk miles every day but not anymore due to being overweight and physical problems. Not the correct way to handle a problems. I’m pretty sure I can correct my hairstyle but I want to thank you so much for advising those of us who have allowed outside stress to control our actions whether it be nutrition or exercise to get going in the right direction. We are given only one body so we better take care of it. Your tips, energy, the scenery, and encouragement have helped me and I’m sure many others. God Bless you and yours. Much love, Vicki❤️

Thank you so much! Great video with a lot of helpful tips. I am 57 and have moticed a change in the texture of my hair. I have mid length fine hair. Since I have started watching your videos, I have added layers to my hair, started using the proper products, and using them properly. I am using a hot iron (still struggling with the technic to add waves). It is hard to do on yourself! 😄 Now looking for the correct color, not happy with what I have. All that to say thank you! I am a work in progress!

Stress for sure. At 29 I started experiencing alopecia areata and every doctor said work related stress. I was working out daily and eating well to no avail. Its been 2 years and it was a long journey that was more mental health than products. The regrowth is very kinky and coarse where original my hair is fine and straight. Now I'm seeing more age related changes. This was super helpful! Loved the scenery.

I love your videos I'm so glad I saw this one today because it boosts my confidence and what I'm going to try next with my haircut/color apt. I don't get my hair done often but when I do i splurge. And although others love my length of hair, I really value volume, and face framing texture which is hard to keep at a super long length! ... so I'm just glad to hear your video reassure me in how to keep hair flattering in color, style, and length!!

I’m 68 & have long hair, I don’t use tools, just wash and wear, I am finally considering getting some layering !

This guy is amazing! So full of great facts delivered in an engaging way! I could watch him for hours! Quirky background adds to presentation. We could all do with more wildlife in our life!

I love the settings for his videos. I’m sixty-six with waist length, gray(ish) hair. Even though it defies his advice, I wear it long with pride and joy. Yes, my hair has become drier but not it’s thickness. I said all that to say this, I’d like to see more vintage ladies, such as myself, rocking long hair and embracing their gray. So many stylists, when they get someone like me in their chair, just want to cut and color. Well, some of us don’t want to cut and color. We just want advice on how to maintain our drier long hair.

I love your delivery, your background choice and your positive energy! Always look forward to your videos! Thank you.

Being in love actually constricts the hair follicle muscle so your hair is springing higher,looking more full…fall in love with your life and your family and your friends. So on and so on❤️

What a brilliant video; so glad I found you, Justin. Can’t even say how thrilled I was that you covered nutrition and stress. Vital.

I just discovered your channel and I am smitten and enthralled! I have a slew of questions! I have naturally curly hair, have I said enough? Everyone wants volume and I am constantly trying to tell my hair to relax. I look like overgrown shrubbery! I've tried deva curl, I am 57, I am not flipping my head over, this makes me dizzy....One side is curlier than the other, my hair grows down over my face. I am not kidding! I have a small widows peak, and a sausage type curl that will grown straight down the center of my face. I hate my hair, always have. Think Robert Plant early Led Zeppelin. I have never had a decent curly haircut. Anyway, I am done now. Thanks for reading.

I love the way you say the word "hair". I think chia seeds may be the key here. I love it for many reasons, especially energy. I drink chia in water, coconut water or juice every day. Worth a bit of research. 🧡

Had long hair forever and finally couldn't put up with the weight and pain caused by tying it back, it just got worse and worse to tolerate over the years. I just chopped it off to make myself do it and wow, so liberating. Loving it and never going back. I look so much younger too. We get attached to our long hair but when you let it go, there is a shift, not just in how you look but how you feel.

You're always giving superb advice Justin. I do stress a lot and need to chill. Watching you helps me do that. Thankyou.

I love the gray flash of your hair and the outdoors thanks for caring for us

Great tips, thank you! I’m 54 and find your channel very useful! Good job! 👍👍

Wow you are the first one that has made any sense I have seen for years how my hair reacts to my mental health I deal daily with borderline personality disorder brought on by trauma not drugs no alcohol I’d like to learn more about how to style my hair at 55 overweight

Hey! I can’t believe I stumbled on your videos. I worked for your Parents , Sharon and John at Hickok and Friends in 1990! I apprenticed under Danielle and I do much admired your parents. I remember you too you were just a kid though. Glad to see you all doing great hair and on KZfaq ♥️

Not only are you brilliant, interesting to listen to and really entertaining, but I love that you keep your language clean and professional… and never use the Lord’s name in vain. I’m sold.

Great video and I love that you filmed it outside! Thank you for the tips. I found most of that info applied to me in some way . You live in a beautiful area and I loved you using nature as a relaxing background ❤

At almost 64, I was scrolling and stopped for the subject matter. I am looking for any good ideas that can help me look and be the best where I am at this point in my life. I stayed because I love your matter-of-fact approach along with your just plain ol' common sense insight and tips. It also helps that the location of your video is a place where I feel the most at home and "me". Looking forward to youf next video!☺️

Came across this, needed these tips, thank you! I would love tips on hair product tips, meaning, how often to use each one? Also, tips for hair care at bedtime, like Silk pillowcases, are they helpful, braiding, etc. Another is, tips for untangling hair. My 10 yr old loves her long hair, but it's so much to keep bit knots from forming as she plays. She's athletic, mostly wears it in a ponytail.

In 2011, my dad passed away and I dealt with it badly: although I was eating very healthy, I was in an extreme calorie deficit and was over-exercising to the extreme to "deal" with my loss. By 2012, my previously thick hair had turned into a thin ghost of it's former self. Stress most definitely plays a huge roll. ten years, and I'm still walking around with thin, coarse, dry hair I have no idea how to do anything with. It's depressing, but I'm going to try some of your tips! I had stopped using any products because I was afraid that would make things worse and I'd put away the flat iron because I didn't know what I was doing. I'm going to try it again!

Hello Justin. I love how direct, honest and concentrated your way of providing knowledge is. Thanks for sharing!

I love that you brought in confidence and self development into a hair care tutorial/video!

Thank you so much for the the great tips. I enjoy the outdoor setting, great stress reducer right there!

Yes! We are what we eat & we should focus on healthy eating more & more as we age! MORE veggies & fruit & only quality whole grains. I’m 78 & healthy!

Great video! Honest tips for better hair and body health. Love the backdrop as it demonstrates the sincerity of the advice. There aren’t any sponsors or products influencing the advice. Pure, professional, experienced advice for better hair.

Thank you for this. I started going white grey at 18. It is located in the middle of my head and looks like a streak.

Flat irons make my fine, thin hair look flat and stringy (both for straight and curly styles), whether done by a hairdresser or myself I still get the same result.

Subscribed. Yes, nutrition is key! Just cut 8 inches off of my super long hair and everyone keeps waiting for me to hate it, but my headaches are gone and I’m wearing a bun way less.

Hey Justin! Thank you for your advice! I believe my hair looks best when I've styled it with a hot iron. Straight hair seems to look shinier and healthier. I have very natural curly hair that has a fine texture, so I've fought curls and frizz all of my life. I plan to follow you to see what other helpful advice that you have to offer for "old" ladies. Lol!

I just came about your channel!!! I’m a licensed hair stylist . I say YES TO ALLLL OF THIS!!! Not a lot of stylist are this honest to their clients. I am, and they appreciate it. Especially the long fine hair. I get a lot of women my age (51)that bring me old outdated pictures of hairstyles and I say very nicely. That’s a little outdated and let’s do something more modern. You’ve gained a new subscriber 😊

A holistic hairdresser ! How wonderful to be able to watch your videos here ..Thank you !

Uhh, awesome hair tips + gorgeous outdoor locations? Best combo ever!!

As a beauty professional since 1985, I want to thank you for this content. Btw, where is that river, beautiful! Will watch more of your uploads. 💇‍♀️

I love my cool tone blonde which was the color of my hair as a child so it's a good match for my skin and the grey blends too. Definitely dryer hair and have to use better products for that. Multiple surgeries thinned out my hair and now it's recovering from that! So good to hear your tips 👏

That last tip also applies to skin, not only hair. People are buying expensive face creams thinking that will fix their skin problems, when truly all you need to start with, is eating healthier, drink plenty of water, exercise, sleep well and be in open air as often as you can and that's going to make huuuge difference in how your skin/hair/body will look like. Thanks for the video! :)

Brilliant in filming in nature! I loved watching and felt relaxed while listening to a potentially stressful (for me at least 😝) topic! 🥰

I hush my hair shaved off 3 days before my brain operation, and it was wonderful fun to be free from my heavy hair.