कोल्हापुरातील पारंपरिक पद्धतीने बनवा उडदाचे डांगर | Daangar Recipe in Marathi | Udadache dangar | The Mahavision Vlogs | Dangarache Pith | डांगराचे पीठ | गावरान डांगर | Gavran dangar | Dangar Recipe | How To make dangar | Authentic Maharashtrian Recipe | डांगर कसा बनवायचा | dangar kasa banvaycha | डांगर बनवण्याची पद्धत | dangar banvnyachi padhat | उडदाचे डांगर | Udadache dangar | How to make Urad dal dangar recipe | how to make dangar recipe in Marathi | How to Make authentic dangar recipe in Marathi | easy to make dangar recipe at home |
What are the benefits of urad dal?
Urad dal possesses excellent antioxidant properties that make it beneficial for the heart, liver and kidneys. In addition, it has a low glycemic index and high dietary fibre content that may be helpful as a good food substance for patients with diabetes and those on weight control diets. 6,8,9,11 However, consult your healthcare provider before using urad dal for any of its health benefits
Urad dal may be used as an excellent food to help you manage your blood glucose levels because of its high fibre content and low glycemic index (increases blood glucose levels slowly).6 You should still rely on the doctor’s advice and continue your medicines to manage your diabetes. Do not use urad dal or any other herbal remedy to manage your symptoms, as it may worsen the situation.
Black Gram is one of the famous lentils used in southern part of AsiaUrad dal is one of the richest sources of proteins and vitamin BThe ayurvedic term for urad dal is masha.
Urad dal, also known as Split Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Moreover, urad dal is one of the richest sources of proteins and vitamin B,
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