Thank you for always putting put such wonderful important and helpful content. Sending much love

Thank you

Excellent instruction. I think this IS for everybody but not everybody would engage in the discipline and therefore not benefit.🤷 Thank you Anonymous Traveler.

Thank you 🙏😊

So that's why when they told us to just stop scratching and touching our face in the pandemyc it was so hard to avoid

i just like bullshit, love.

The into the pain is a commen trick, it works, but worst explained ever. Love

I overstand the importance of this training but what about watching your face and shit like that....