No video

कंधे के दर्द से छुटकारा Best yoga for Quick Relief In Shoulder Pain

  Рет қаралды 352,021

Yoga With Shaheeda

Yoga With Shaheeda

6 ай бұрын

Join this channel to get access to perks:
/ @yogawithshaheeda
Join us for our monthly yoga class and start your journey to a stronger, more flexible, and more connected you.
How to join?
WhatsApp 07217312941
Website www.yogawithshaheeda.com
.Hope to see you soon in the class.
_________________________________________________________________________________
This is the link to my Amazon India Storefront. If you buy from here, a very little percentage of the cost will be given to me with no extra charges for you. Your contribution will definitely help me in some way.
Here is a list of yoga essentials
www.amazon.in/...
Please watch Other Videos
Kapalbhati कपालभाति
• Kapalbhati कपालभाति fo... ​
Bhastrika Pranayama
• Bhastrika Pranayam (भस...
Anulom Vilom and Nadi Shuddhi Pranayama
• Anulom Vilom and Nadi ... ​
Bhramari Pranayama
• Best Pranayama to figh...
sheetali Pranayama
• शीतली प्राणायाम-Yoga t...
suryanamaskar
• STEP BY STEP SURYA NAM...
chandranamaskar
• चंद्र नमस्कार Traditio...
.______________________________________________________________________________________
Your query related to
shoulder pain yoga
Shoulder pain yoga pose
Right shoulder pain yoga
Left shoulder pain yoga
yoga for neck pain and shoulder pain
yoga for shoulder pain rotator cuff
yoga for upper back pain between shoulder blades
yoga for shoulders
हाथ और कंधे का व्यायाम के बारे में लिखिए।
कंधे की एक्सरसाइज कैसे करें
दाहिने कंधे में दर्द
बाएं कंधे और गर्दन में दर्द hindi
कंधे के दर्द का रामबाण इलाज
कंधे और गर्दन में दर्द हो तो क्या करें
कंधे के दर्द की एक्सरसाइज
बाएं कंधे और गर्दन में दर्द का इलाज
I am super active on my Social Media, so let's connect and chat there:
Instagram www.instagram....
Facebook - m.facebook.com...
For Collaboration/ Online Classes
Email banosahida1@gmail.com
___________________________________________________________________________________________
Disclaimer-
Video is for Education Purpose only. copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for " Fair use" for Purposes such as criticism, Comment, news reporting, teaching, Scholarship, and Research. fair use is a use permitted by Copyright statute that might otherwise be infringing. non-profit, educational or personal use tips the balance in favor of fair use.

Пікірлер: 266
@PrachiChahda
@PrachiChahda Ай бұрын
मेरे भी कधोंमें दर्द और अकड़न थी तब मैने भी यह rumatol capsule , rumatol oil aur livcon capsule, लेना शुरू किया तब मुझे आराम मिला. यह दवा , Amazon, से मगवाया है. Best sampurn ayurveeic medicine hai koi side effects nhi hai☘️☘️
@nirmalauniyal6816
@nirmalauniyal6816 2 ай бұрын
Maine aaj se class shuru ki hai aur Maine ek ghanta yog abhyas Kiya hai mere kanon mein gardan mein bahut Dard hai main 64 sal ki mahila hun ek do din karke bataungi kya fark padta hai lekin aapane jo mehnat karke itni acchi jankari Di hai iske liye aapka bahut bahut dhanyvad hai Jay Shri Ram mein🎉🎉🙏🌹🙏
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine ,,,,,
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine 🎉🎉🎉
@PrachiChahda
@PrachiChahda Ай бұрын
मेरे भी कधोंमें दर्द और अकड़न थी तब मैने भी यह rumatol capsule , rumatol oil aur livcon capsule, लेना शुरू किया तब मुझे आराम मिला. यह दवा , Amazon, से मगवाया है. Ayurveeic medicine hai koi side effect nhi hai👍 hai🌺🌺🌺🌺
@PrachiChahda
@PrachiChahda Ай бұрын
​@ChhayaPatel-zg9cgKandho ki maspeshiyo ka dard aur akdan Rumatol capsule,rumatol oil aur livcon capsule se lagbag thik hua😊😊
@user-gt2ik9js8s
@user-gt2ik9js8s 5 ай бұрын
Thanks mam bouth vadia lageya
@jyotendrasingh327
@jyotendrasingh327 2 ай бұрын
बहुत ही सुन्दर बताया आपने मैडम मेरा कंधा क ई दिनों से दर्द कर रहा था मैंने फिजियोथेरेपी भी करवाया लेकिन कोई आरम नहीं मिला उन्होंने बताया कि आपको सर्वाइकल के वजह से कंधों में दर्द होता है।
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine **&&
@mangalaghiya1021
@mangalaghiya1021 Ай бұрын
Very nice apka no Kay hai
@kailashbaunthiyal7831
@kailashbaunthiyal7831 6 ай бұрын
Bahut sunder vdo exersize bahut badya thank mam
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine 🎉❤
@laxmighinga2218
@laxmighinga2218 2 ай бұрын
Thank you beta bahut Achcha Laga aapka sikhane ka method
@user-fr1xm5qn6m
@user-fr1xm5qn6m 2 күн бұрын
Bahut achha Laga mam 🙏👍
@deeptimahindru1222
@deeptimahindru1222 2 ай бұрын
Relief in shoulder pain..thnxx mam
@user-cg2ob1ou8t
@user-cg2ob1ou8t 5 ай бұрын
धन्यवाद जी बहुत उपयोगी जानकारी है मैं कंधों के दर्द से परेशान था,आपके द्वारा दी गई योगा जानकारी अनुसार अभ्यास करुंगा।
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine 🎉
@dineshgoldenera9850
@dineshgoldenera9850 27 күн бұрын
Hello madam. I have learnt Yoga from Shri Ambika Yog Kutir. They have also really put all efforts to teach us. Now I am taking lessons from your videos and polishing my aasans. You are really doing noble work. God bless you.
@kapjongkungkho7500
@kapjongkungkho7500 Ай бұрын
Thank you so much madam ji aap ne bahot badhiya se dekhaya
@PrachiChahda
@PrachiChahda Ай бұрын
मेरे भी कधोंमें दर्द और अकड़न थी तब मैने भी यह rumatol capsule , rumatol oil aur livcon capsule, लेना शुरू किया तब मुझे आराम मिला. यह दवा , Amazon, से मगवाया है. 😊😊
@madhujain1660
@madhujain1660 22 күн бұрын
U have taught very nicely. I m following u and doing it with u. It will take some time to learn. Thanks.
@sureshkawane542
@sureshkawane542 4 ай бұрын
You explain everything in lucid language and your demonstration is easy to learn....
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine ....
@pinnakacha2715
@pinnakacha2715 3 ай бұрын
Thank u so Mach aapki exercise dekhkar Maine exercise ki to mere kandhe ka dard kam hua thank you thank you so much
@rojalinpadal6178
@rojalinpadal6178 2 ай бұрын
Nice❤
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine 😮🎈🎈
@jayprakashcreation2843
@jayprakashcreation2843 4 ай бұрын
Medumji your all exercises are extremely beneficial and useful. Thanks so much. Please send yall vedios .god bless you
@tabassummulani3852
@tabassummulani3852 3 ай бұрын
Masha Allah .sab sahi hai .plz upper arms means ( dand ) k mans mussels k dard ka exercice bataiye .
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine 🎉:-:-:+
@AapnoRajasthan77
@AapnoRajasthan77 5 ай бұрын
अति सुंदर प्रस्तुति
@SuchitraKar-lb8wx
@SuchitraKar-lb8wx Ай бұрын
Love you so much , my maa ❤️ I am from odisa, Jay Jagannath 🙏 God bless you forever
@deepakadam3205
@deepakadam3205 2 ай бұрын
Please make videos on Frozen shoulder pain.
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine ¢¢¢¢¢
@deepakadam3205
@deepakadam3205 Ай бұрын
@ShamSagar-zt7xc Aap pls apne reumatol capsule aur reumatol oil ki advertisement apne pass rakhein, aap se kisi poocha hai kya ? Kyun aap har kisi ke comment par apni medicines prescribe kar rahe ho😡
@shishramkhichi7707
@shishramkhichi7707 10 күн бұрын
अच्छा महसूस हुआ ।
@vidyabaliga8966
@vidyabaliga8966 5 күн бұрын
Thank you madam 🙏🏻🙏🏻
@nirmalauniyal6816
@nirmalauniyal6816 2 ай бұрын
Thank u mam aap kahan rahti Hain main vahi a sakti hun yoga class ke liye
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine best medicine hai 😊
@SuneetaDeshpandeDeshpand-zf1ef
@SuneetaDeshpandeDeshpand-zf1ef 6 ай бұрын
Excellat performance to learn for everyone Thank you very much.
@indiramalla914
@indiramalla914 3 ай бұрын
Super madam ,I am suffering I will do your exercise, I will feel relief from pain
@madhujain1660
@madhujain1660 24 күн бұрын
Really a nice video. It will take time to learn. Thanks.
@bhatiajd1
@bhatiajd1 25 күн бұрын
Very nice. Thank you madam
@harmindergharial1681
@harmindergharial1681 6 ай бұрын
Shaheeda Very informative video. Most needed for me. Great presentation. Very well explained. Beautiful voice. Harminder from London.
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine::::
@user-mf9yk3xv7y
@user-mf9yk3xv7y 21 күн бұрын
Very much effective one, I am benefitted.
@sudeshkumari7298
@sudeshkumari7298 5 ай бұрын
Bahut achhe tarike se btaya h aap ka bahut bda thank u maim
@sharekaneemuchwala7554
@sharekaneemuchwala7554 2 ай бұрын
Thanks 👍👍
@nilaautade3970
@nilaautade3970 24 күн бұрын
Khup chan explains karta madam
@simashome9411
@simashome9411 3 күн бұрын
Thank you mam 👌👌🙏
@user-ns4po6fb3x
@user-ns4po6fb3x 25 күн бұрын
Bahut bahut badhai bitiya Ji ko
@irfanahmed3465
@irfanahmed3465 6 ай бұрын
Madam 1 kam kare hum ne aap ke sare video ko dekha bahut achha h bas aap ko eak kam or kerna h 1 video banae jismen instruction na ho bas action or timing ho beep Ke sath jisko dekh ker mobile chalo kerke log direct exercise ker sake or aapko viewers bhi jyada milenge.
@AbdulHamid-en2op
@AbdulHamid-en2op 2 ай бұрын
Very nice Yoga 👍👍
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine 😮
@SheelaDevi-rs9jb
@SheelaDevi-rs9jb Ай бұрын
Qlz
@rashidshaikh37
@rashidshaikh37 22 күн бұрын
Thank you so much ma'am
@anitasharma-dh8pk
@anitasharma-dh8pk 3 ай бұрын
Madam mere kandhe aur Kone ke bich mein survical ka bahut Dard aata hai aap bahut acchi tarah samjhate ho madam iske bare mein bhi samjha dena please madam
@mukultiwari3877
@mukultiwari3877 4 ай бұрын
ये विडियो बहुत उपयोगी रहा 18:47
@rakeshjain7782
@rakeshjain7782 3 ай бұрын
आपकी वीडियो देखकर कंधों को बड़ा आराम मिला हम आपका दिल से धन्यवाद करते हैं🎉
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine ....
@alokadas7273
@alokadas7273 4 ай бұрын
Thank you God bless you good night
@ambarishyadav6171
@ambarishyadav6171 2 ай бұрын
Bahut. Sunder. Mam
@doozyansh890
@doozyansh890 6 ай бұрын
Thank u sahida ji..... Lots of respect
@yogawithshaheeda
@yogawithshaheeda 6 ай бұрын
So nice of you
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine 🎈😀
@kamalsawant6682
@kamalsawant6682 Ай бұрын
अच्छा है
@dnyaneshwarwaikar6128
@dnyaneshwarwaikar6128 6 ай бұрын
बहुत अच्छा बताया आपने
@saivlog1487
@saivlog1487 2 ай бұрын
Good exercises 👍👍
@prakashchandranandaverynic9728
@prakashchandranandaverynic9728 4 ай бұрын
God bless you and. Your family
@yogawarriors7095
@yogawarriors7095 5 ай бұрын
Very very nice 👍👍👍
@user-ud3lb1ic6x
@user-ud3lb1ic6x 3 ай бұрын
Thanku again mam for your precious advice ❤❤❤❤❤❤❤❤
@munmunkhanra6992
@munmunkhanra6992 24 күн бұрын
This goga is best goga for frojen shoulder
@rachitasamal92
@rachitasamal92 6 ай бұрын
Very nice yoga,I will peactise
@suhaskamath5102
@suhaskamath5102 18 күн бұрын
Bahut accha vidio hai
@samitadutta5730
@samitadutta5730 2 күн бұрын
Madam knee osteoarthritis patient show some effectively exercise how to save knee joint and degeneration process slow down it will be very helpful for me many patients namaste 🙏
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 6 ай бұрын
I also have ❤️ herbal tea enemas and ❤️ yoga for shoulder pain.
@yogawithshaheeda
@yogawithshaheeda 6 ай бұрын
🙏
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 6 ай бұрын
@@yogawithshaheeda I have been doing enemas and yoga since 1995 when I was a 13 year old yogi practicing Hatha yoga.
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine 🌞🌞🌞
@madhavbhakare7257
@madhavbhakare7257 Ай бұрын
Bahot bdhiya madamji
@rajendrasingh-us4ce
@rajendrasingh-us4ce 4 ай бұрын
Bahut bahut dhanyawad
@Chhotelal-fb6jq
@Chhotelal-fb6jq 3 ай бұрын
Good exercise thank you so much
@bhaweshchandraarya2360
@bhaweshchandraarya2360 5 ай бұрын
Thanks a lots again and again
@user-ud3lb1ic6x
@user-ud3lb1ic6x 4 ай бұрын
Please give many exercise for spondylitis vertigo&knee pain extra💓💓🙏🙏
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine:+:+:+😀
@user-ud3lb1ic6x
@user-ud3lb1ic6x 3 ай бұрын
Thanku mam ❤❤❤❤❤❤❤
@Arad7
@Arad7 5 ай бұрын
Mam हाथ के opratin ke बाद कंधा जाम हो गया h,रात को जिस कंधे में दर्द होता h us trf ki करवट भी नही लेकर so skte ह
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine+-+--++--
@user-ps3co1fq2y
@user-ps3co1fq2y 12 күн бұрын
Very nice mam
@user-ud3lb1ic6x
@user-ud3lb1ic6x 4 ай бұрын
Very nice suggestion 🙏🙏🙏🙏
@user-ud3lb1ic6x
@user-ud3lb1ic6x 3 ай бұрын
Mam please keise on line kare bataye apka suggesstion bahut achcha hei 🙏🙏🙏🙏🙏🙏
@ArvindKumar-qf9yj
@ArvindKumar-qf9yj 6 ай бұрын
Very nice information mam ❤
@yogawithshaheeda
@yogawithshaheeda 6 ай бұрын
Thanks a lot
@vickygupta8341
@vickygupta8341 6 ай бұрын
Very nice yoga saheeda ji 🙏🙏🙏🙏❤❤❤❤
@yogawithshaheeda
@yogawithshaheeda 6 ай бұрын
thank you somuch
@SheelaDevi-rs9jb
@SheelaDevi-rs9jb Ай бұрын
@subhodeepdas5208
@subhodeepdas5208 6 ай бұрын
Thank you didi.. mjhe bhi bohot pain rehta tha
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine 👍👍💊
@user-yi7bv8wx3r
@user-yi7bv8wx3r 6 ай бұрын
❤good
@yogawithshaheeda
@yogawithshaheeda 6 ай бұрын
🙏
@user-wl6yt5vo5f
@user-wl6yt5vo5f Ай бұрын
बहुत ही अच्छा है मैडम जी ❤❤❤❤❤
@susheelajaiswal2475
@susheelajaiswal2475 4 ай бұрын
Very nice
@saritagoel5654
@saritagoel5654 6 ай бұрын
Very nice Sheeda ji ❤ ma app ke bhut videos dekhti ho bhut acha feel hota hai😊
@sreedharannair2218
@sreedharannair2218 4 ай бұрын
Thank you very much.
@gunanandsingh304
@gunanandsingh304 11 күн бұрын
Good madam
@srimantakudas1829
@srimantakudas1829 4 ай бұрын
Bohut achha laga
@vanitasalunke9086
@vanitasalunke9086 4 ай бұрын
Thanku mam
@ashas8181
@ashas8181 6 ай бұрын
Very good god bless you❤
@sandeepchangede2405
@sandeepchangede2405 6 ай бұрын
Pith dard ke liye video banai ji
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine '''&&&&
@user-mf9yk3xv7y
@user-mf9yk3xv7y Ай бұрын
Please upload yoga for weight loss
@indrasinghal1998
@indrasinghal1998 4 ай бұрын
Very good ❤ Thanks
@renuka8921
@renuka8921 4 ай бұрын
बहुत अच्छा है
@sushantadebnath5349
@sushantadebnath5349 4 ай бұрын
Good exercise madam
@ravindervig8459
@ravindervig8459 2 ай бұрын
I have too much pain in my both hips. . Please suggest some exercise
@bijayalaxmidas3181
@bijayalaxmidas3181 4 ай бұрын
Thank you so much.
@user-ul4cj7cd6y
@user-ul4cj7cd6y 5 ай бұрын
Excellent video ma'am but I'm afraid that the pain in my shoulder will prevent me to do exercises. Will you kindly guide me
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine **†
@indrasinghal1998
@indrasinghal1998 Ай бұрын
अति सुंदर
@Keenaram.913
@Keenaram.913 4 ай бұрын
अति उत्तम
@RakhiBidla-ms1re
@RakhiBidla-ms1re 6 ай бұрын
Thank you so much 🙏🙏❤❤
@archanaprabhatsinghkasubhb1146
@archanaprabhatsinghkasubhb1146 5 ай бұрын
Mm batay mera dae ylbo me nas ka dard hota hai
@ritakumari2200
@ritakumari2200 3 ай бұрын
Excellent mam
@kirtanapatel2238
@kirtanapatel2238 3 ай бұрын
Thank you mam 🙏
@madhubhardwaj507
@madhubhardwaj507 Ай бұрын
Us movement ko kaisey easily karey please adv
@sweetikalra5533
@sweetikalra5533 3 ай бұрын
Madam ji kandhe mein Dard hai hath to uth nahin Raha
@salimanshari8025
@salimanshari8025 5 ай бұрын
मेम आप दवारा बताये एक्स सरसाइज से काफी लाभ मिला
@SushmitaMittal-kc2bm
@SushmitaMittal-kc2bm 2 ай бұрын
Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine 🎉🎉
@Vinod-yx8it
@Vinod-yx8it 20 күн бұрын
Thanks Can we see a video on diabetes control exercises
@rashidasiddiqui8138
@rashidasiddiqui8138 5 сағат бұрын
Dibeties m kon sa yoga ker na chhiy ye bhi btay
@deepaksalvi2577
@deepaksalvi2577 5 ай бұрын
Best explanation..madam
@madhujain1660
@madhujain1660 24 күн бұрын
I want to learn to cure sugar.
@nagendraacharya9226
@nagendraacharya9226 5 ай бұрын
Good exercise from pokhara,Nepal.
@prakashthakur1685
@prakashthakur1685 6 ай бұрын
Excellent explanation of each steps of excersise and assna also your hard work is visible in each video, good work done for humanity
@YOGESHSHARMA-yx2gu
@YOGESHSHARMA-yx2gu 6 ай бұрын
Thank u
@yogawithshaheeda
@yogawithshaheeda 6 ай бұрын
Welcome
@sunilsunilram4666
@sunilsunilram4666 4 ай бұрын
Thank you mam.
ПОМОГЛА НАЗЫВАЕТСЯ😂
00:20
Chapitosiki
Рет қаралды 25 МЛН
The Joker saves Harley Quinn from drowning!#joker  #shorts
00:34
Untitled Joker
Рет қаралды 56 МЛН
World’s Largest Jello Pool
01:00
Mark Rober
Рет қаралды 128 МЛН
SHOULDER PAIN |Best Sleeping Position in Shoulder Pain | How To Sleep With FROZEN SHOULDER Pain |
15:19
Pain Reliief Physical Therapy By Saundeep
Рет қаралды 340 М.
frozen shoulder pain relief exercise in hindi || how to fix shoulder pain by physiotherapy
12:11
ПОМОГЛА НАЗЫВАЕТСЯ😂
00:20
Chapitosiki
Рет қаралды 25 МЛН