SHOULDER PAIN |Best Sleeping Position in Shoulder Pain | How To Sleep With FROZEN SHOULDER Pain |

  Рет қаралды 330,009

Pain Reliief Physical Therapy By Saundeep

Pain Reliief Physical Therapy By Saundeep

3 жыл бұрын

Shoulder pain and Neck Pain at night time or while sleeping is very common in shoulder injury or frozen shoulder.
In this Video we explained about
1. Best Sleeping positions in Shoulder pain and Neck Pain.
2. How to avoid shoulder pain at night?
3. Common Mistakes in sleeping responsible for shoulder pain.
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#nightshoulderpain #frozenshoulder #rotatorcuff #neckpain #thehealinghands #coldpack #shoulderpainmanagement
#sleepingpain
Sandeep Bhongal
Sports Massage Therapist
Medical Yoga Therapist
Fitness Coach
Group Class Trainer
7720951234

Пікірлер: 313
@jayprakashcreation2843
@jayprakashcreation2843 3 ай бұрын
Thanks a lot sirji for very very useful and helpful tips.
@manjuchetri3214
@manjuchetri3214 5 ай бұрын
Thank you so much Sir ji for explaining how to sleep in frozen shoulder pain patients
@ahirajgururaj2488
@ahirajgururaj2488 8 ай бұрын
Nice way of explaining each aspect i apperciate his way of approach to slove the problems , I am also facing shoulder priblem, from 2day onwirds will follow his ibstructions to get rid of my shoulder pain ❤❤❤❤
@charumehta993
@charumehta993 3 ай бұрын
बहुत बहुत धन्यवाद सर. God bless you🙏👌👌
@vvrmurthy6447
@vvrmurthy6447 7 ай бұрын
I am already suffering from both neck and shoulder pain. Your suggestions are extremely useful. I am highly thankful to you. I am also suffering from sleep apnea. Hence, I cannot sleep on my back. I request you to suggest a sleeping posture for people suffering from neck & shoulder pain and also sleep apnea
@Buffolow92663
@Buffolow92663 5 ай бұрын
My job is to drive a trolley in Saudi Arabia. I was having a lot of pain in the shoulder since last few days. Sir, I watched your video and I followed the method suggested by you and I got a lot of relief. Thank you very much for your information.
@bhupinderkaur5209
@bhupinderkaur5209 3 жыл бұрын
Sir you explain very well thank you very much
@padmasadhashivan4019
@padmasadhashivan4019 9 ай бұрын
Very well explained, thank you so much!
@sadafyasir9387
@sadafyasir9387 2 ай бұрын
Best best video. Thanku thanku for ur guidance.
@rajjain3238
@rajjain3238 Жыл бұрын
Thanks. Muze bahut Aram Mila so nai pata tha bahut dard hota tha. I really thank you for sharing the technique..
@krishnakumargopal
@krishnakumargopal Жыл бұрын
Very useful information and very well explained... Shall definitely try! Thanks 🙏
@waheedanasir-pk8oq
@waheedanasir-pk8oq 6 ай бұрын
Kmal ker Diya app ny❤
@madhumitamishra4225
@madhumitamishra4225 7 ай бұрын
Aapne meri saari problem solve kar di .ab karke dekhte hain fir bataenge
@vidyathopte2620
@vidyathopte2620 10 ай бұрын
Very nice information and very helpful very well explained. Thank you for taking the care of shoulder
@marycolaco9304
@marycolaco9304 Жыл бұрын
God bless you sir good message for everyone.
@dreamcatcher2342
@dreamcatcher2342 11 ай бұрын
Thank you so much,really helpful
@geetadewanmusic145
@geetadewanmusic145 5 ай бұрын
Thank you so much.Aapki guidence se zaroor aaraam Milega
@jayprakashcreation2843
@jayprakashcreation2843 2 ай бұрын
So kind of you sirji for your very very useful and helpful tips.god bless you
@sarwanchand9275
@sarwanchand9275 7 ай бұрын
Shukriya doctor.
@rekhaupreti2343
@rekhaupreti2343 9 ай бұрын
Thank you 🙏🏽🙏🏽
@saritakeswani
@saritakeswani Жыл бұрын
Very miticulsly explained. Thanks a ton
@pawanrana3032
@pawanrana3032 9 ай бұрын
Bahut hi achi jaankari di hai apne sir
@vvprasad4280
@vvprasad4280 Жыл бұрын
Very useful , thank you
@BasweshwarZorisachHee
@BasweshwarZorisachHee Жыл бұрын
वि डी ओ *" उत्कृष्ट + छान "* 🙏🙏
@vimleshsharma9952
@vimleshsharma9952 Жыл бұрын
Sar aapane bahut Achcha Bata thank u
@sabasgarden8157
@sabasgarden8157 2 жыл бұрын
Thank you so much I really appreciate your video 💖👍👌🙏
@nalinikishnani8711
@nalinikishnani8711 10 ай бұрын
So I tried it out. Helped me so much. 👏
@sarojasahoo8459
@sarojasahoo8459 Жыл бұрын
Very useful.
@user-if2ol5db4w
@user-if2ol5db4w 4 ай бұрын
Thank u sir I got full knowledge for sleeping position
@padmapattihal1287
@padmapattihal1287 6 ай бұрын
Thanks a lot for your demonstration,Sir!
@shubhangikambale5747
@shubhangikambale5747 5 ай бұрын
धन्यवाद साहब
@trending_collection140
@trending_collection140 Жыл бұрын
Very very useful thank you
@madhujain1660
@madhujain1660 2 жыл бұрын
Really a nice video.It will be helpful for everyone.Tjanks for sharing it with me
@bijayalaxmidas3181
@bijayalaxmidas3181 8 ай бұрын
Explained very well.
@soniathakur8293
@soniathakur8293 Жыл бұрын
Thanks a lot for this wonderful information
@user-th4ui6ud5x
@user-th4ui6ud5x 9 ай бұрын
Thanks for good advice about sleeping position pain in shoulder.
@namitamehrotra871
@namitamehrotra871 4 ай бұрын
Thank you so much
@ashabhatt717
@ashabhatt717 Жыл бұрын
आपकी वीडियो से मुझे भी फ्रोजन शोल्डर के दर्द से बहुत आराम मिला हे
@dr.renusharma3090
@dr.renusharma3090 6 ай бұрын
Thank you very much sir.
@nisithgoswami8495
@nisithgoswami8495 Жыл бұрын
Bahut acha bataya sir aapne
@shikhabanerjer4643
@shikhabanerjer4643 10 ай бұрын
Very nice.aaj se ham suru kor denge.kui ki ham since 14 days lagatar shoulder pain ho raha hay.very useful to me🙏
@swetasengupta1929
@swetasengupta1929 10 ай бұрын
So well explained thanx
@shahanazbegum9908
@shahanazbegum9908 8 ай бұрын
Well explained Sir. What ever u shown in the video same problem I'm facing sir. I will follow ur suggestions sir. Tq so much sir🎉❤
@user-mh1vz7yg1u
@user-mh1vz7yg1u 7 ай бұрын
Thank u so much sir
@VishalRana-pw6ue
@VishalRana-pw6ue 5 ай бұрын
Thanks ji bhi ❤
@naseemagha5074
@naseemagha5074 7 ай бұрын
Thank you🙏 to explained it clearly👍
@artswithshrishail9657
@artswithshrishail9657 Жыл бұрын
Thank you so much sir 🙏🏽👍👌🏻
@manjularath4466
@manjularath4466 7 ай бұрын
Very informative video, thanks for sharing with us
@Vrundaa_K
@Vrundaa_K Жыл бұрын
Very nice explained. Thank you sir
@olivebaretto7518
@olivebaretto7518 4 ай бұрын
Very well explained
@ashalatagurav3778
@ashalatagurav3778 Жыл бұрын
खूप छान माहिती मिळाली thank you sir
@jyotichokshi2053
@jyotichokshi2053 Жыл бұрын
Thank you very much for your advise forsleeping position
@rajkumartamang4173
@rajkumartamang4173 4 ай бұрын
Very useful and nice way thank you....
@BushraKaukab-lo3bs
@BushraKaukab-lo3bs 9 ай бұрын
Bahut zabardast 👍👍
@sajalgaming1933
@sajalgaming1933 2 ай бұрын
Very useful video raha ye mere liye ratt ko yahi problem face kr rahi thi m thku v much sir
@richaagrawal8250
@richaagrawal8250 22 күн бұрын
Thank you for Solving this big problem.
@GRAVYgalli
@GRAVYgalli 2 жыл бұрын
Very important topic thanks for sharing
@painreliefphysicaltherapy
@painreliefphysicaltherapy 2 жыл бұрын
Your Welcome. Please do subscribe my channel and don't forget to click on the bell icon.
@suhagshah9585
@suhagshah9585 Жыл бұрын
Very very very informative video for shoulder pain and neck pain 🙏🙏🙏🙏🙏🙏🙏
@sheetalsolanki3216
@sheetalsolanki3216 6 ай бұрын
It's really helpful
@shripaddandekar
@shripaddandekar 9 ай бұрын
Very useful
@harrymehat2932
@harrymehat2932 10 ай бұрын
Verry nice 👍👍
@hemamalinips5928
@hemamalinips5928 7 ай бұрын
Very informative, xplained nicely I am having this problem and I shall follow my age is 74yrsplz reply beta
@aartipanchal3165
@aartipanchal3165 11 ай бұрын
Thank you so much 👍
@susanpatelvishwakarma3097
@susanpatelvishwakarma3097 Жыл бұрын
Thank you so much🙏🙏
@candrachurhalder6624
@candrachurhalder6624 Жыл бұрын
Great thanks
@shabanarasool9028
@shabanarasool9028 10 ай бұрын
thnku so much sir .
@danishkarari7141
@danishkarari7141 Жыл бұрын
Thank you very much
@hemlatajadhav861
@hemlatajadhav861 Жыл бұрын
खूपच छान माहिती मिळाली 🎉🎉
@shamandas9023
@shamandas9023 7 ай бұрын
ThanQ
@balwinderrandhawa2831
@balwinderrandhawa2831 7 ай бұрын
Thank you so much.
@mohammadimtiyazimtiyaz7983
@mohammadimtiyazimtiyaz7983 8 ай бұрын
Thanks bro god bless you
@binadesai1080
@binadesai1080 2 ай бұрын
Thank u very much❤
@baskinrobbins4984
@baskinrobbins4984 6 ай бұрын
Thank you so much Sri
@ushamistry7093
@ushamistry7093 Ай бұрын
Thank you sir, I will find the video.🙏🙏🙏
@savitrigaur2075
@savitrigaur2075 Ай бұрын
Thank you so much.. Very nice information🙏
@AnilKumar-sc8im
@AnilKumar-sc8im 2 ай бұрын
Good suggestion
@user-wv4hz7mq2p
@user-wv4hz7mq2p 4 ай бұрын
v good information 💯 thnx sir that's true
@dilipojha4088
@dilipojha4088 Ай бұрын
You are simply Excellent and soft spoken.Very helpful.
@pushpaachar6169
@pushpaachar6169 8 ай бұрын
Tks, very useful information.
@pakswl1994
@pakswl1994 Жыл бұрын
thank you so much
@bijaynarayantewari9968
@bijaynarayantewari9968 Жыл бұрын
Bhahot achhe sir 👍👍
@sahilmoga302__
@sahilmoga302__ Жыл бұрын
Thanks 👍 very good
@swarnswain722
@swarnswain722 10 ай бұрын
Mostly important topic thank you sir
@sushiladassxavier345
@sushiladassxavier345 Жыл бұрын
Useful explain thanks.
@gagandey5007
@gagandey5007 8 ай бұрын
Useful information. Thank you.
@JS_Rajputana
@JS_Rajputana 7 ай бұрын
Very Nice. Pls also make video for, Upper ARM PAIN.
@sumathis6022
@sumathis6022 8 ай бұрын
Thank u very much. Can u pls. Share videos on neck pain I.e. spondylitis, slip disc, tennis elbow
@nabilaliaqat4919
@nabilaliaqat4919 Жыл бұрын
Thank-you bro
@georgia.1914
@georgia.1914 8 ай бұрын
Very informative Thanks
@harishbakshi7717
@harishbakshi7717 2 ай бұрын
Great information
@suchitrananda7475
@suchitrananda7475 3 ай бұрын
Very useful .Tq.ji
@ganeshshendge1525
@ganeshshendge1525 Жыл бұрын
बढीया
@michellewilkes5801
@michellewilkes5801 Жыл бұрын
I'm like haha finally a video I can watch that I need and then you don't speak in English except half the time I can't understand that and I don't know who could dang what a bummer just saying you don't even have CC closed captioning so that I could see what you were saying and writing wow that sucks
@alokmythbuster2932
@alokmythbuster2932 11 ай бұрын
Behterin video god bless
@AnilGupta-ly5rr
@AnilGupta-ly5rr 9 ай бұрын
This is very useful information for shoulder pain , if it is pain on both shoulders , then what to do?
@rajanijere1533
@rajanijere1533 6 күн бұрын
Very well explained. Thank you very much Sir.
@AGS937
@AGS937 10 ай бұрын
Video must be short and sweet
@sangitabahuguna3831
@sangitabahuguna3831 10 ай бұрын
Very informative easily explain ed
@gitaghosh3936
@gitaghosh3936 Жыл бұрын
Nice and helpful
@RatanYadav-zg4cj
@RatanYadav-zg4cj 7 ай бұрын
Thank you
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