[Karate tutorial] Must-see for people in their 40s and above! Twist your hips!

  Рет қаралды 8,449

OSS!!あやか道場【多田野彩香】

OSS!!あやか道場【多田野彩香】

2 жыл бұрын

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• お風呂で使うアレ!超大量に送られてきて浮かれ気分♪
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[JODAN GERI and hip joint] I will teach you the JODAN GERI that you definitely want to use as a weapon if you are a Karate !
• #128【上段蹴りと股関節】空手家なら絶対に...
[Killed] If I get a serious kick from KARATE World Champion RYO KIYUNA
• #140【殺される】空手世界王者・喜友名諒の...
[Authentic KARATE course] I will tell you the secret of the JODAN GERI! How can a stiff person kick high?
• #17【本格空手講座】上段蹴りの極意を伝えま...
[Authentic KARATE course] The strongest! I will teach you the secret of the JODAN UWAMAWASHI GERI!
• #34【本格空手講座】取り入れたら最強!上段...
Move your hip joint well! Open leg stretch!
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Ayaka Tadano(KARATE Japan National Team)
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・ Born on August 13, 1993
・ Birthplace: CHIBA prefecture
・ KARATE Women's KUMITE-50kg class
・ 7th international tournament gold medal
I teach Karate and Karate exercises for beginners while participating in various competitions around the world.
On this channel, I will share various things about KARATE such as the charm of KARATE, exercises using Karate, and challenge planning!
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Пікірлер: 16
@user-fb3zf4dt8q
@user-fb3zf4dt8q 2 жыл бұрын
押忍、素晴らしいですね。 とても良いと思います。
@user-hu7qp4pv2h
@user-hu7qp4pv2h 2 жыл бұрын
50歳の白帯です。次の進級のために捻りと頭が上下しないよう頑張りなさいと言われたばかりなので、このトレーニング、とってもありがたいです。腰や股関節、色んな関節がバキバキ鳴ってますが、頑張ります。
@francescocaglio5931
@francescocaglio5931 2 жыл бұрын
Your smile is contagious! Beautiful
@mcfranco154
@mcfranco154 2 жыл бұрын
とても素敵なビデオあやか🙂。 私は40歳以上で、それをよく理解しています😁。 ドイツからのご挨拶🇩🇪 Very nice video Ayaka 🙂. I'm over 40 and understand it well 😁. Greetings from Germany 🇩🇪
@sammydagoat5766
@sammydagoat5766 2 жыл бұрын
Another Fantastic Karate Workout Video 🤘🏾🤘🏾🤘🏾👏🏾👏🏾👏🏾🔥🔥🔥 You Always Beautiful From Head To Feet
@keithchow2375
@keithchow2375 2 жыл бұрын
Your demonstration is clear and easily understand the key points of application for the subject technic. It's awesome and good Job. Ossu
@hideaki3860
@hideaki3860 Жыл бұрын
その昔、ある武道をしていたころ、小中学生で手打ちになってしまう子に突きを教えるとき、 こういう捻りを練習させて、その流れで打つように教えていました。目に見えてしっかり打てるので子供たちも楽しく打っていました。
@ko1fujll698
@ko1fujll698 2 жыл бұрын
今回は通背拳や八閃翻の基礎みたいで興味深いですね あちらさんの基本功もでんでん太鼓みたいな動きやりますからね
@ayakarate
@ayakarate 2 жыл бұрын
全ての動きにおいて大切ですね👍
@momo-il6vc
@momo-il6vc 2 жыл бұрын
今回も勉強になります! ありがとうございます。
@ayakarate
@ayakarate 2 жыл бұрын
こちらこそありがとうございます!嬉しいです😀😀😀
@user-tn8yb3sr9o
@user-tn8yb3sr9o 2 жыл бұрын
いつも拝見させていただいております。最近太ったせいか、捻れなくなり、突きも思うように出せなかったので参考にさせていただきます。
@ayakarate
@ayakarate 2 жыл бұрын
いつもありがとうございます😊少しずつでもいいので突きの感覚も取り戻しましょ♪
@user-iz9ty8di3i
@user-iz9ty8di3i 2 жыл бұрын
カカシのひねりは今の自分にかなり効果ありそう😊ありがとうございます😊
@ayakarate
@ayakarate 2 жыл бұрын
是非是非やってみてください!
@dojousi2570
@dojousi2570 Жыл бұрын
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