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ಈ ಕಷಾಯವು ಆರೋಗ್ಯಕ್ಕೆ ಬಹಳ ಒಳ್ಳೆಯದು. ಕೊತ್ತಂಬರಿ,ಮೆಂತ್ಯ ದೇಹಕ್ಕೆ ತಂಪು ನೀಡುವುದರೊಂದಿಗೆ ಜೀರಿಗೆಯು ಜೀರ್ಣಶಕ್ತಿಗೆ ಸಹಕಾರಿ ಹಾಗು ವಾಯು ತೊಂದರೆಯನ್ನು ಸಹ ನಿವಾರಿಸುತ್ತದೆ. ಲವಂಗ ಮತ್ತು ಕಾಳುಮೆಣಸು ಶೀತ-ಜ್ವರ ಬಾರದಂತೆ ತಡೆಯುತ್ತದೆ. ಒಟ್ಟಿನಲ್ಲಿ ಈ ಕಷಾಯವು ದೇಹದ ಎಲ್ಲಾ ಚಟುವಟಿಕೆಗಳು ಸರಿಯಾಗಿ ನಡೆಯುವಂತೆ ಮಾಡುತ್ತದೆ. ರೋಗ ನಿರೋಧಕ ಹಾಗು ನಿವಾರಣ ಶಕ್ತಿಯನ್ನು ಹೆಚ್ಚಿಸುತ್ತದೆ. ದಿನಾಲೂ 1 ಲೋಟ ಕುಡಿದರೆ ಬಹಳ ಒಳ್ಳೆಯದು.
This video shows one of the healthiest and tasty drink known as "Kashayam" by using coriander seeds, jeera, methi, pepper and cloves. You can store this powder for around 3 months. Prepare Kashayam by using milk/water, follow Similar process as how you prepare tea/coffee.
Ingredients:
For kashaya powder
Coriander seeds 2cup
Jeera 1/4cup
Methi 1sp
Pepper 10
Cloves 5
For kashaya you need
Milk
Water
Jaggery and
Kashaya powder
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