MY FAVORITE SUPPLEMENTS FOR BLOATING, LEAKY GUT, & OVERALL GUT HEALTH

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MY FAVORITE SUPPLEMENTS FOR BLOATING, LEAKY GUT, & OVERALL GUT HEALTH | Natural Remedies

Рет қаралды 64,702

Күн бұрын

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Hey Y’all! In today’s video, I'm sharing my favorite supplements for gut health, leaky gut, & overall digestive health. These supplements have made a big difference in my gut healing journey. If you want to see more informational videos like this one on my channel, be sure to LIKE and COMMENT. xoxo Kayla
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★ ITEMS SHOWN OR MENTIONED IN THIS VIDEO:
Grass-fed Living Bone Extract: amzn.to/3rMal3A
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ABOUT ME:
Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.
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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
This video is not sponsored.
#leakygut #guthealth #naturalremedies

Пікірлер: 139

@jojob2964 3 жыл бұрын

I started getting horrible eczema 2 years ago and Changing my diet cleared it up. I’m now a big believer that good food is medicine. Just look at Kayla’s bright eyes and amazing skin. Thank you so much Miss Kayla for sharing your expert advice and delicious recipes.

@realtalks9472 Жыл бұрын

What did u change ??

@jojob2964 Жыл бұрын

@@realtalks9472I stay away from inflammatory foods and eat more anti-inflammatory foods. I didn’t believe it was the food changes that cleared up my eczema, but it was. Like if I have a donut on a Sunday morning, Im fine. If I were to eat sugar, refined oils, like canola, etc. all weekend I start breaking out in those itchy bumps. Usually my feet and hands first.

@realtalks9472 Жыл бұрын

@@jojob2964 now ur eczema reduced or is it coming back if u return to normal foods ?

@jojob2964 Жыл бұрын

@@realtalks9472 only comes back if I eat too inflammatory foods. Flavcity here on yt has some good videos on antiflam. Foods

@mary_snowder Жыл бұрын

Thank you so much for this video! I’ve had Celiac Disease, IBS & Fibromyalgia since 2012 (I was 22 yrs. Old). I eat very healthy and have eaten gluten free of course, I’m on a good workout plan. It seems no matter how well I eat my stomach is very bloated and sick. I’ll definitely look into these products. I appreciate how informative you are about each product. Thank you!!

@thingsgobrrbrr1371 Жыл бұрын

How are you doing now? I'm so happy I found her videos too! I started having stomach problems in May 2022. Mines was due to overuse of pain meds:') I started actually doing a diet change in Sept for 3 months only using one seasoning and eating only brown rice/mashed potatoes no seasoning and steamed chicken or fish. I also drank water every morning and ate watermelon. Then I'd have old fashioned oats with banana XD. Worked and I was symptom free till I screwed up lol. Now I'm on a different regiment. I drink probiotic wheat/ banana cereal every morning and I drink Activia. It's been okay so far. I can actually eat fried foods now just not too much. I also make sure to not eat 3hrs before bed:)

@thingsgobrrbrr1371 Жыл бұрын

Also i stopped using regular milk and instead use almond or organic soy milk. I also swapped out white sugar for brown sugar:). Btw I'm currently 22. And my mom has fibromyalgia as well and I wish u the best！

@Blushnprincess Жыл бұрын

Not sure if you’ll ever see this but I want to thank you 🙏🏼 thank you for changing my life!!! I feel blessed bc I am sure God allowed me to come across your video to fulfill me with the knowledge I needed to hear to help me in my struggle with weak gut, flora over flow and irregular bowel movements or dare I say, lack of! I have seen such a huge huge huge difference….I am so grateful!! Thank you!!! I complete stopped taking omeprazole and miralax for my issues and my body is adjusting very well to the supplements and I have also changed my lifestyle; incorporating more greens (fiber) and more water. I didn’t add all due to funds but I am taking the bone & marrow and the bone living and the saccharomyces probiotic daily and I added fiber boost on top of all this. I occasionally take the digestive enzymes. I also bought the collagen peptides but honestly I can’t tolerate the taste or smell 🤢 but with out it I’m doing better none the less. Thank you 🙏🏼

@sumayaamin7110 3 жыл бұрын

I love your videos. I suffer from PCOS. Really loved your hormone balancing smoothies. Hoping to see a hormone balancing meal prep in future unless there is already one and I missed it. 😃

@KaylaJChandler 3 жыл бұрын

So glad you’re enjoying my videos!🤗❤️ I do plan on doing a hormone balancing meal prep and more hormone balancing smoothies in the near future ☺️

@healingkatlyn99 3 жыл бұрын

Recipes for the smoothie pls

@BlessedMamaJacklynn 2 жыл бұрын

Thank you for this video I’ve been struggling with gut health since I was little I struggle with constipation and leaky gut and always feel bloated and just fatigued and nauseas and recently found out I’m a carrier of the colon cancer gene so at 34 I really need to turn my digestive health upside down and try to heal my gut!

@KatStarryeyed 3 жыл бұрын

Thanks Kayla! I was actually watching tons of videos last night about gut health. So happy you posted this this morning!!

@KaylaJChandler 3 жыл бұрын

Wow perfect timing! These supplements literally changed my life so I hope they work just as well for you. Keep me posted if you try any of them! ☺️❤️

@andreaarchambeau9499 3 жыл бұрын

Thank you for sharing your journey. I was needing to hear that healing is possible. At this point I’m willing to try most anything.

@church6457 3 жыл бұрын

Excellent educational video! This is the info I needed as I start the process of gut healing. Great job Kayla!

@sabrinas.3564 3 жыл бұрын

Very helpful! Please make more videos on gut healing foods and supplements or more in depth, so many of us need it and will benefit. Thanks! 🙏🥰

@JahRootsRadio 7 ай бұрын

Love your accent!!! Especially how you say welcum 😁 You sound like Myrtle Erkel. Steve Erkel from the show Family Matters back in the 80’s played her. He put on a strong southern accent playing Myrtle. Loved it!!

@C60PurplePower 3 жыл бұрын

This one is packed with awesome content / advice! Thanks Kayla.

@keshiathompson-simplehealt5013 3 жыл бұрын

Hi Kayla! Girl, I’m FINALLY catching up on your amazing video! I really appreciate you talking about your personal story and providing your favorite supplement that helped your gut and digestion health. Thank you for talking about the spore-based Just Thrive Probiotic. Girl, I’ve tried some probiotic brands that my body didn’t respond well to either. I’m definitely going to look into this brand, thanks for linking all the supplements in the description box! Thanks for talking about candida overgrowth. As always, I enjoyed this video and I always give you a thumbs up! Thank you for this very beneficial video Kayla!

@gcolesgeecco Жыл бұрын

Thank you Kayla for your time and passion. I see every one of your commenters is rich. I am not. But must get started with at least two. My gut is extremely horrid. Can you please recommend two of the 7 to get a good hard start with till next month or sooner? Please, Thank you in advance. Gary

@KaylaJChandler Жыл бұрын

I’d personally start with the just thrive spore probiotic because it’s a game changer and either the glutamine or bone marrow.

@imperialstargary1129 Жыл бұрын

Thank you so much Kayla

@rockymountainprincess9078 3 жыл бұрын

Another great one, Kayla! Many thanks 🙌! You spoke about how you take (or took) the probiotics and digestive enzymes. Would you also share with us how and when to take the other products...and for how long? I appreciate you 😇!

@KaylaJChandler 3 жыл бұрын

Tysm!! So glad you enjoyed it! 🤗❤️ I’m going to list the dosage on the dedicated blog post soon as I get back to my computer. Thx for mentioning this!

@rockymountainprincess9078 3 жыл бұрын

Looking forward to it. You're the best!

@KaylaJChandler 3 жыл бұрын

@@rockymountainprincess9078 🥰🥰 Just updated the blog post ☺️

@rockymountainprincess9078 3 жыл бұрын

@@KaylaJChandler - Yay🙌! Heading over there now. Thanks for letting me know. 🤗💕

@yuliakovalevska9216 3 жыл бұрын

Thank you for sharing this! I'd love to see more vids about leaky gut & gut health from you

@cindyfields5170 4 ай бұрын

Thanks so much for sharing this is so helpful! And all of your links you have. If you have updated your supplements please make a new video if you can I se this was 2 years ago. I’m so happy to have found you😊

@jennymendoza1102 3 жыл бұрын

I feel like I need to try these supplements. I always feel so tired.

@damalichembe5095 7 ай бұрын

Thank you for sharing am suffering from same leaky gut healthy i will try these supliments.

@porsha1743 3 жыл бұрын

So cute! I love your accent. Idk where you’re from but I’m from Texas and I’m just sitting back watching this with a southern smile lol

@forcefactor6370 3 жыл бұрын

Love the videos! Thanks for being honest and sharing what you take with us!

@KaylaJChandler 3 жыл бұрын

Absolutely! ❤️

@avidtraveler1 Жыл бұрын

Just came across your video. Thanks for the suggested brands. I'll definitely try some of them.

@jmconant 3 жыл бұрын

Great info Kayla! Just Thrive was the first probiotic that I’ve tried that actually worked for me. I only took them for one month and noticed a difference. I only stopped because I have a GI doctors appointment and wanted to be diagnosed properly.

@KaylaJChandler 3 жыл бұрын

Yes, it’s one of the very few probiotics that worked for me too ☺️

@dblhelping5186 3 жыл бұрын

Yes! Yes! Yes! I've GOT to get my gut health in check! I've struggled for yrs. So happy about the grass fed & spore sprouted options. Cant wait to try some of these! Thanks for the great research!

@aubriehale4157 2 жыл бұрын

Really like these sorts of videos from you!

@abigailsantiago5927 3 жыл бұрын

Thank you Kayla! Love your videos as well! Always so informative! Can you please also make a video on what we can drink or ear for Allergies? Allergies season is here😔

@KaylaJChandler 3 жыл бұрын

So glad you enjoyed it! 🤗❤️ Have you tried the Grassfed thymus glandular from ancestral supplements? Really good for controlling allergies and sinuses!

@abigailsantiago5927 3 жыл бұрын

@@KaylaJChandler No I haven't Thank you very much!!! Definitely going to try it now!

@JustGifted342 3 жыл бұрын

Thank you so much, I Like your videos always informative, be blessed, needed video, great content.

@KaylaJChandler 3 жыл бұрын

Tysm! So glad you enjoyed it! 🤗❤️

@gif24gt60 Жыл бұрын

Does glutamine turn into toxic glutamate in the body? Also, does it negatively affect the liver? Inquiring minds need to know.

@TheTruthlady7 Жыл бұрын

I love the content and the accent

@DrAngelFace123 2 жыл бұрын

Thank you so much for this u look great (: Just one question..Do you still take all of these supplements to sustain a strong gut??

@maryrobinson9853 2 жыл бұрын

Thanks are you saying the supplement probiotic should be kept in the Refrigerator?. Please advise me on this matter. Thy.

@jtaimeish 3 жыл бұрын

This is so helpful! Thank you for sharing!

@KaylaJChandler 3 жыл бұрын

So glad you enjoyed it! 🤗❤️

@maramJ91 3 жыл бұрын

thank you so much for the valuable info, I have a severe case of IBS and was looking for probiotic that actually works for me, ive tried millions and nothing work.

@johnnyquid9778 3 жыл бұрын

Melatonin will fix u up in a few weeks!! Wb and thank me in two weeks ,👍

@Abdi-libaax 3 жыл бұрын

How do you take all them supplements together?

@DEUTSCHLAND.007 Жыл бұрын

Would these supplements help for gastric ulcers or do you have a different video on that? Thank you 🙏

@olilumgbalu5653 Жыл бұрын

When do you take the bone marrow and living bone (for example, with meals, with smoothies, etc)?

@evelyntena5041 2 жыл бұрын

Hi Kayla. I’m wondering if those probiotics would help with gastritis? I am very desperate to help relieve these stomach problems. I really need to incorporate probiotics into my body but with so many options out there, it can be stressful 😣

@thingsgobrrbrr1371 Жыл бұрын

Hey! I have the same thing as you! For me I use probiotic Activia smoothies and gerbers probiotic banana oatmeal cereal and nestles wheat with milk probiotic cereal. I drink that warm every morning and then afterwards I eat either steamed or baked fish or chicken with only one seasoning. I eat it with either steamed whole grain brown rice or plain mashed potatoes. Stay a way from red meats/ overly processed foods cause that could irritate u a lot. I have very low tolerance to certain foods now so my diet might be very extreme compared to other ppl😅I've gotten used to eating bland foods. And just make sure u time ur meals and limit sugar intake as well as don't eat 3hrs before bed. I'm actually able to eat fried stuff now but only a lil bit. Typically ur stomach lining heals after 3 months so I recommend starting a strict regiment for 3months and then slowly start to incorporate things you couldn't have before:) see how that makes you feel. I've had this since may 2022 and I didn't start taking meds(pepcid)until Jan 2023 but not for long tho cause it started to do opposite things so I'm back to natural methods now lol. Good luck on your healing journey! It is possible

@nadirashields5357 11 ай бұрын

Hi kayla this is off the topic your jewelry is so beautiful where did you get it

@krystleholladay7455 Жыл бұрын

Hi! Do you take both of the grass fed supplements daily? Not sure which one to order

@travelmanMN 2 жыл бұрын

How do you feel about using SACCHAROMYCES BOULARDII for psoriasis? Should I be watching out for diarehha or any other side effects when adding it for my first time?

@ConfluenceNutrition 2 жыл бұрын

Sacc B is a great probiotic, and may or may not help with psoriasis. You should always be looking out for side effects when adding a new supplement.

@annjean8709 3 жыл бұрын

Great video! Thank you for sharing.

@princelostinlove 3 жыл бұрын

Hey Kayla, I live in Europe and I can't find the bone extract anywhere. Can I try something else? Some substitutes?

@ANXIETYWARRIORS22 2 жыл бұрын

Mam I have chronic constipation problem plus mild depression as well m maintaining a clean diet since 2 months which probiotic supplemnts I should take .....

@dc-ic5lj 2 жыл бұрын

Thank you, that was really helpful

@josecabrera-he1xb 2 жыл бұрын

Can u make a video about lac. Reuteri Look is the new king n probiotic Thanks

@ramsesmorales9151 2 жыл бұрын

Thank you, that was great to know!

@sree6315 Ай бұрын

Do you have any alternative for bone marrow supplements for vegans

@hollispring1519 2 жыл бұрын

I drink Apple cider vinegar in the A.M I have just started intermittent fasting. Will these supplements break my fast?

@CalmVibesVee 2 жыл бұрын

What is the therapeutic dosage for l glutamine for leaky gut?

@becool_444 Жыл бұрын

5gm per every 50lbs of body weight divided in doses of 10mg mixed in 8oz of water

@becool_444 Жыл бұрын

5g per every 50lbs of body weight divided in doses of 10g mixed in 8oz of cold water. The free form type should be taken with food.

@ConfluenceNutrition 2 жыл бұрын

As a gut health coach, I agree with this short list of generally helpful gut supplements!

@bibinthomas5282 2 жыл бұрын

Hey is there any good supplement for bloating... And gurgling stomach

@ConfluenceNutrition 2 жыл бұрын

@@bibinthomas5282 Sometimes Atrantil can help with this. Enteric coated peppermint can also help.

@texaspatriot9159 2 жыл бұрын

Thank you 🙏

@channel-gl5mf 5 ай бұрын

Mam one doubt how to know that if digestive enzymes is working... i am taking now foods digestive enzyme daily two tablets per meal...but my poop always coming undigested....when using digestive enzymes poop really get better

@maramJ91 3 жыл бұрын

Do you have supplement recommendation for ADHD? I'm looking for something to help me focus and doesnt contain caffeine cuz it increases ADHD symptoms for me. Thank you dear.

@LuisGarciaSprout 3 жыл бұрын

From my experience try Magnesium Threonate, L methylated B12, and Vitality by Ancestral Supplements

@maramJ91 3 жыл бұрын

@@LuisGarciaSprout thank u, and when did u started seeing results?

@maheshtanay 3 жыл бұрын

Omega 3, vitamin b12, vitamin b6, folate, zinc and copper, less screen on time, limit games, videos, music.

@rafael02130 3 жыл бұрын

I'm looking for a potent probiotic but I'm skeptical, I was told they don't survive in capsules.

@jenniferhasenstab1406 11 ай бұрын

What's the difference Between living bone and bone marrow ?

@ruthvalencia4292 2 жыл бұрын

Hello Kayla, could you recommend a good multivitamin?

@alejandraayala3422 3 жыл бұрын

Thank you 🙏 so much 😍😍😍😍

@RealZayComo 3 жыл бұрын

Hi great video 😀do you take both of those probiotics together at the same time ?

@KaylaJChandler 3 жыл бұрын

Yep! ☺️

@zeeo9098 3 жыл бұрын

Thank you for sharing!

@dianelindenberger6941 2 жыл бұрын

what should I for crohn's disease?

@aqihussain4764 2 жыл бұрын

very informative how long did it take to heal the lining of your colon

@maryrobinson9853 2 жыл бұрын

What's the best type of animal bone broth has the best benefits

@jenniferhasenstab1406 11 ай бұрын

So they carry ones just for digestion. Why those?

@orangindonesiatinggaldiame6420 Жыл бұрын

Southern girl.....hell yeah

@jageemelton 3 жыл бұрын

Is it “normal” to experience bloating, gas, detox when starting new supplements? I have tried collagen several times and after a few days I tend to feel worse. Not sure if I should try to stick with the supplements when this happens or if my body is telling me to STOP. I’d love some advice.

@spitsomefire364 3 жыл бұрын

What is «experiencing detox»? 🤣

@becool_444 Жыл бұрын

Always listen to your body! It knows better than anyone else what you need. Good luck!

@ceptember. Жыл бұрын

You probably have too much histamine making you feel worse. You need to do other things to get to the root of what you're dealing with

@amandawiseman2215 3 жыл бұрын

I know you mentioned when you take the probiotics but is there a certain time when you take them? Also is there a limit to the amount of supplements you should take at once?

@KaylaJChandler 3 жыл бұрын

I take the probiotics first thing in the AM on an empty stomach. I take the living bone and marrow with breakfast ☺️

@emmacrisan7168 3 жыл бұрын

can you give these to children ? are there any alternatives if not

@zadadavid7553 2 жыл бұрын

Agree with you..but we all from Malaysia.. Cant get your brand can give ..similar product that can get in malaysia..if to order your supplement whereabout can we make order please give me the contact

@valerie4912 3 жыл бұрын

If you had to choose just one for bloating which one would you choose?

@KaylaJChandler 3 жыл бұрын

Just thrive probiotics ☺️

@valerie4912 3 жыл бұрын

@@KaylaJChandler Thank you, Kayla ❤️

@janellewatkins2130 Жыл бұрын

Thank you!

@PinkFlowers365 2 жыл бұрын

@Savingwithtere 3 жыл бұрын

Do you take 6 of each daily?

@santosdelreal2534 3 жыл бұрын

Thanks for sharing😊😊😊

@bridgnelldoes 3 жыл бұрын

Hi Kayla, Can bone and marrow supplements be taken instead of calcium and vitamin D?

@heavensb3080 Жыл бұрын

I love your accent

@julioruata2213 2 жыл бұрын

I watched your video. Thanks

@MonkeyPodAsia 3 жыл бұрын

How do you charge for coaching? Thanks!!

@28rivera 2 жыл бұрын

Do you take these everyday?

@allioakley3372 3 жыл бұрын

Do you have a collagen link please?

@KaylaJChandler 3 жыл бұрын

Just added it to the description box ☺️

@allioakley3372 3 жыл бұрын

@@KaylaJChandler Ty so much💙

@junaidyousaf4485 3 жыл бұрын

very expensive can't afford it...

@aWeird_neurodivergent 2 ай бұрын

Yeah, sadly can't be health if you're poor.

@user-ez8yv7xz9h 3 жыл бұрын

Please, Arabic translation

@kiraal3619 3 жыл бұрын

Can i find a plant based collagen ?

@ceptember. Жыл бұрын

@nannettecollinspabon3242 2 жыл бұрын

I don’t like my stomach feel like pregnant!

@gigafia5358 2 жыл бұрын

Is it really importen to take probiotics when healing leaky gut? I get confused because someone say no,and someone say yes you must !i have sibo and leaky gut,weight loss,extreme fatigue,bloating,headaches and the list goes on,i really would like some advice from you🤗

@ankitmehrotra8519 2 жыл бұрын

Start with S Boulardii.. It's a game changer for gut health for me and many which u will find on Amazon or iherbs reviews

@CalmVibesVee Жыл бұрын

Lion diet. Sibo & leaky gut are a poor health situation (I have both) needing extreme measures. I can only take on solid food once per day then need a day or two fast digestion rest.

@maheshtanay 2 жыл бұрын

ILU 😍..

@angelwings7930 Жыл бұрын

Oh my GOD. I’m sick of people who make videos and talk so bloody FAST they don’t even breathe. It’s stressful and unnerving. Slow down. Can’t even take in this info it’s just flying by !

@laurena7443 9 ай бұрын

Change the playback speed to x0.75 or less! Will slow down videos when needed 😊