TOP 5 Immune System and Gut Health Supplements that Dr. Gundry takes DAILY

Рет қаралды 142,281

Күн бұрын

Ever wonder about the supplements that Dr. Gundry takes? Here is a sneak peak into some of his favorite supplements he takes everyday!
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Time Stamps and Products:
01:39 Olive Oil
Polyphenol Rich Olive Oil
bit.ly/3IcfL3g
02:03 Omega-3
Advanced Plant Omegas
bit.ly/40KCR8p
03:18 Resveratrol
Vital Reds:
bit.ly/3IcmytE
Energy Renew:
bit.ly/3xe5ZXX
04:06 Vitamin D
Vitamin D 5000
bit.ly/3E00yjf
05:10 Postbiotics
Bio Complete 3
bit.ly/3CPVoXr
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Take 25% off any regularly priced item with discount code: KZfaq25
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#Guthealth #GundryMD #Supplements

Пікірлер: 205

@GundryMDYT Жыл бұрын

Thank you for watching! Here are the products featured in this video: Polyphenol Rich Olive Oil bit.ly/3IcfL3g Advanced Plant Omegas bit.ly/40KCR8p Vital Reds: bit.ly/3IcmytE Energy Renew: bit.ly/3xe5ZXX Vitamin D 5000 bit.ly/3E00yjf Bio Complete 3 bit.ly/3CPVoXr

@deb52811 Жыл бұрын

I am interested in which brand / product of Resveratrol you use. Thanks and a Part 2 would be great! I would also like more recipes that you make!

@GundryMDYT Жыл бұрын

Thank you for your support! Hello! For more recommendations and recipes, we recommend checking out Dr. Gundry's Yes and No grocery list here: bit.ly/353B0iF. Thank you!

@davidcoombs1383 Жыл бұрын

What about MCT Supplement??

@GundryMDYT Жыл бұрын

@@deb52811 Hello! Dr Gundry uses both of the products listed below which contain Resveratrol. Vital Reds: bit.ly/3IcmytE Energy Renew: bit.ly/3xe5ZXX

@GundryMDYT Жыл бұрын

@@davidcoombs1383 Hello! Dr Gundry uses this MCT supplement: bit.ly/3JAE5Lh

@Oturtlegirl51 Жыл бұрын

So...... 1) olive oil, 2) omega 3s, 3) resveratrol, 4) vitamin D, and 5) post-biotics.

@Bambotb Жыл бұрын

His knowledge is trash lol..very primitive

@orion9k 10 ай бұрын

Forget about the post biotic bs, instead list magnesium as number 5 and add in vitamin k2 mk7 to go with your vitamin D3. Regarding resveratrol, i dont know enough about it, why not just eat real frosen wild blue berries instead on a daily basis? Thats what i do atleast.

@movement6115 9 ай бұрын

@@orion9k sounds really good...GOD BLESS IN JESUS MIGHTY NAME 🙏

@bernhardwalther 5 ай бұрын

Thanks ! Looking forward the second part !

@TanyaDarling1 Жыл бұрын

That was great! I've been following your diet for 4 years, but there is always room for improvement in what I do. I appreciate hearing from you what you think is crucial. I DEFINITELY want to see a part 2!

@theoanastasis428 Жыл бұрын

Part 2 please. Thank you for all you do sir!

@bblastos Жыл бұрын

Dr. Gundry - yes Part 2 would be an added bonus...thanks for the piece on resveratrol...I will definitely add that to my supplements thank you!

@misclin Жыл бұрын

Thx Dr. G! Can't wait for your part 2! What about dosage on those supplements you mentioned? Any suggestion on how to choose supplements? Many supplements have fillers, should we be concerned about the fillers, like Magnesium Stearate, silica, ..., etc.

@thevictorymeta Жыл бұрын

Part 2 is a must 🙏🏻

@hectorpgavilla Жыл бұрын

Dr Gundry saved my life! I have been following his advice for almost three years. Every day I learn something new. He is right about everything!!

@GundryMDYT Жыл бұрын

Thank you so much for taking the time to leave such a thoughtful comment! We’re so happy to hear about your experience. We truly appreciate your support!

@parmbirdhaliwal6311 Жыл бұрын

Waiting for part 2. Please make part 3 if possible.

@TaqiAskari Жыл бұрын

Part 2 please. Wants to know what is the best time to take it and how OFTEN you take it ? TIA.

@aija5810 Жыл бұрын

Thank you for your best advice

@ronhughes4851 Жыл бұрын

Great vlog Dr. Part 2 please. 👍👍👍👍👍

@GundryMDYT Жыл бұрын

Thank you for your support!

@leewilson4686 4 ай бұрын

I appreciate all you’re doing to help others. Especially without requiring anything in return. 🙏🏻

@GundryMDYT 4 ай бұрын

Thank you for your kind words, Lee! 🙌

@nafeessultana1875 Жыл бұрын

Thanks so much Dr part 2 also plz

@ligiasommers Жыл бұрын

Yes . Please , part 2 🙏🏻🌹✨🙏🏻

@GundryMDYT Жыл бұрын

Thank you for the feedback!!

@scubachick9903 Жыл бұрын

I would love to see Part 2 video!

@konstantinoschristou3701 Жыл бұрын

Thank you. May you be well.

@annemelanson7266 4 ай бұрын

Dr. Gundry … you are amazing & so informative… make a part 2! I’ve bought 2 of your books.. glad I did but I still like hearing your podcasts. Thank you!!

@GundryMDYT 4 ай бұрын

That's absolutely fantastic! We appreciate your support!

@nrolfes8220 10 ай бұрын

I would love to see part two. Dr. Gundry. I myself take about a couple dozen supplements. Would love to see how they line up with mine.

@therealjeffg Жыл бұрын

Thanks Dr G. Part 2 yes please. Also interested in the time of the day when you take them especially if your are doing time restricted eating.

@GundryMDYT Жыл бұрын

Hello Jeff! thank you for reaching out. Polyphenol Rich Olive Oil is recommended to take 1 or more tablespoons daily. Can be taken straight or mixed into salad dressings, yogurt, drizzled over cooked vegetables and protein, or added to blended beverages. (if you use 1/2 a tablespoon a day, it can last around 31 days | 1 Tablespoon a day can last around 17 days)

@tracy85777 7 ай бұрын

Good thing you got the bucks Doc! These supplements are expensive! Hard to buy when the money doesn't go so far. Still I'm grateful for your research. Someone should have done it a long time ago. Who knows maybe they did and I missed it. God bless y'all out there!

@dianemurphy1403 8 ай бұрын

thank you Dr Gundry, yes! I'd like to learn about your protocol!

@sarahkapeso6611 5 ай бұрын

Hi Dr Gundry, i can't stop watching your Videos they have helped me a lot. Am watching from Zambia

@GundryMDYT 5 ай бұрын

Thanks for sharing your feedback! That's what we love to hear! 🙌

@vasilislymperis2912 Жыл бұрын

Thank you very much Dr Gundry, amazing content as always…looking forward to pt 2 and even 3 id possible…

@eugenekrykun1189 Жыл бұрын

Part 2, please. Also, if you could please elaborate on resvaratrol dosage as there is conflicting info out there 🙏

@Petra-di1vf Жыл бұрын

Yes, reservetrol and NMN and BEST time of Day to take each. With or without food. TY

@carlbowles1808 Жыл бұрын

Good routine thanks Doc 😊.

@GundryMDYT Жыл бұрын

Thank you for your support!

@tinapadilla4755 Жыл бұрын

Thank you.🙌

@Rayprs Жыл бұрын

Part 2 Please🥳

@ellenbirrell6410 Жыл бұрын

Hi Dr. Gundry! Thank you for your videos and tips. Do you have recommendations of vitamins/diets for people with vitiligo?

@GundryMDYT Жыл бұрын

Hi there! Fantastic question! Depending on your health goals, formula suggestions may vary. One of our team members would be happy to provide some recommendations for you. Please feel free to send us a direct message or email at support@gundrymd.com

@sgtaneja 6 ай бұрын

My choice: 1. Activated B vitamins 2. Inositol & Choline 3. Taurine, Glycine 4. Soil based Probiotics 5. Magnesium & Zinc 6. Free Essential & Extended Amino acids

@GundryMDYT 6 ай бұрын

Thank you for sharing!

@Uncle-Charlie Жыл бұрын

This Doctor I trust!

@2coryman 8 ай бұрын

Blessings dr Gundry, thank you❤

@GundryMDYT 8 ай бұрын

Thank you for your sweet comments! 🙏

@helenacorrea4038 10 ай бұрын

Hi! Dr. Gundry! Of course I'm interested on what you take and have study for having a better health. I think that you should continue to tell us not only what you take and their benefits but also a what time it is best to take those supplements in order to be better absorbed by the body and our gut buddies! Also if they have any precedence between them. And of course what they do and how, inside ourselves. Thanks a lot!

@GundryMDYT 10 ай бұрын

Hi there! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!

@rozibektas143 Жыл бұрын

Please please please Part 2. Love all the way from 🇹🇷

@GundryMDYT Жыл бұрын

Thank you for your support!

@zappafrk Жыл бұрын

Part 2, please 😁

@GundryMDYT Жыл бұрын

Thank you for your feedback!🙏

@tanyawalters8775 10 ай бұрын

Thank you. Please do a part 2 and 3 and so on

@GundryMDYT 10 ай бұрын

Thank you for your feedback, we will pass it along to our team!

@vincehunt752 Жыл бұрын

Thank you Dr gundry

@GundryMDYT Жыл бұрын

Thank you for your support!

@nkhan1878 3 ай бұрын

Great video

@GundryMDYT 3 ай бұрын

We appreciate your feedback!

@elizabethtapia6212 Жыл бұрын

Thanks Dr. Gundry ✅😊

@GundryMDYT Жыл бұрын

Thank you for your support!

@tobiaskevorkazito4072 Жыл бұрын

You inspired me to start Boron this week! Stem Cells baby 🌸🐶

@GundryMDYT Жыл бұрын

We're so happy to hear this! Thank you for your support! 🙏

@sherlywest5638 Жыл бұрын

We want 2 part please loveto your vide

@GundryMDYT Жыл бұрын

Thank you for your support!

@kimberlyanne8055 Жыл бұрын

Yes please part 2. and 3. and 4...

@GundryMDYT Жыл бұрын

Thank you for your support!

@BevG_CT Жыл бұрын

Most doctors do not know squat about supplements or nutrition. Of course Naturopaths and Nurse Practitioners, Nutritionists are well versed in proper supplementation. Thx Dr Gundry!

@lisazager9315 Жыл бұрын

Part 2 please

@ildevaniosoares Жыл бұрын

Wonderful vídeo!Thank you! BRAZIL

@GundryMDYT Жыл бұрын

Thank you for your support!

@deebasaif1607 Жыл бұрын

I got your olive 🫒 oil Post supplement thank you so much Dr.Gundry, you are the best 😊👍🌹

@GundryMDYT Жыл бұрын

Thank you for the support! 🙂

@cjsnyper9075 Жыл бұрын

Do a part 2. Let's hear all the supplements

@sierraa5510 Жыл бұрын

Part 2 pleeease!!!

@GundryMDYT Жыл бұрын

We're so happy to hear you enjoyed our video, Sierra! We will send this feedback to our team. 🙏

@ASLAN-0122 11 ай бұрын

Dr Gundry Please make Part 2

@GundryMDYT 11 ай бұрын

Thank you for your feedback. We will take your suggestion into consideration.🙂

@dblogan5441 Жыл бұрын

Part 2 plz

@Petra-di1vf Жыл бұрын

@Dr.Gundry, Can you Please share the BEST time of Day to take these Vitamins? Thank you

@GundryMDYT Жыл бұрын

Hello, thank you for reaching out, which product are you referring to?

@williamhucker7797 Жыл бұрын

Thank you Dr, Gundry, yes, more please. From Patricia H. not William H.

@brigettepro4053 Жыл бұрын

Thanks Dr Gundry! Do you recommend a different supplement, other than prebiotics, for people that struggle with Sibo?

@GundryMDYT Жыл бұрын

Hi there! We recommend consulting with your primary care physician before introducing any new supplements to your regimen, especially if medical conditions exist. Your health is our number one priority. Thank you!

@jonilafave3261 Жыл бұрын

Please do a part 2! Love this! I do have a question, when should you take magnesium in the morning or at night? Thank you! 😃

@GundryMDYT Жыл бұрын

Hi there! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!

@cachurchill 8 ай бұрын

Please tell us more on your routine!

@GundryMDYT 8 ай бұрын

Thank you so much for sharing your feedback with us. We'll be sure to pass this along to our team. Thank you!

@tonyrusi1978 Жыл бұрын

Is Part 2 out yet? Part 3? 4? Just make your whole list! And include how often you take them please!

@GundryMDYT Жыл бұрын

Hello Tone, you can view all of Dr. Gundry's videos here: kzfaq.info/love/4ODXZL2r3XepieV0uoRjNAvideos

@miloradmilutinovic7691 Жыл бұрын

60g macadamia nuts =~ 26g oleic acid 37ml olive oil =~ 26g oleic acid

@louisewollenberg2170 Жыл бұрын

need part 2

@raynabozny2338 Жыл бұрын

Let's see a PART 2

@josephinelai4638 Жыл бұрын

Looking forward for more videos regarding supplements。

@EugeniaDaniela Жыл бұрын

Which is the best time to take supplements ? Thank you!

@GundryMDYT Жыл бұрын

Hello, Thank you for reaching out!! Which product or supplement are you referring to?

@christinebradford4685 Жыл бұрын

What is your opinion of Calanus sourced EPA & DHA compared to fish or krill oil?

@GundryMDYT Жыл бұрын

Hi there! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!

@andradr100 Жыл бұрын

Don't forget K2 with D3!

@Michael_RareZebra Жыл бұрын

Part II please

@GundryMDYT Жыл бұрын

Thank you for your support!

@mikaelmagnusson3225 Жыл бұрын

How about Animal milk: Goat, Sheep and Buffalo vs Plant based milk like: Coconut Milk, Almond Milk, Rice Milk etc. Is it the same as Animal protein vs Plant Protein? That the plant is acually better?

@lovethatbluegrassmusic9899 Жыл бұрын

Thank you Dr. Gundry. I would like know more about your supplementation routine, the dosages, and when you take your favorite immune system and gut health supplements.

@GundryMDYT Жыл бұрын

Hi there! Great question. We're so glad you asked! The blog on our website has a wide range of nutrition and lectin-free articles (+ recipes!) that we think you might like. We encourage you to browse around and see if you're able to find what you're looking for. Thank you! bit.ly/3cDZ0gS

@mercedessmith7079 Жыл бұрын

Please tell us what else you take Do I need Do I need RESVERATROL If I take Power phenols Bio skim VitalRecharge?

@GundryMDYT Жыл бұрын

Hi there! Great question. Our formulas are designed to work synergistically together for optimal results. Each is powerful on its own, and when combined, you can experience faster results. Thank you!

@lionelsanchez1387 Жыл бұрын

Let's see Part 2

@GundryMDYT Жыл бұрын

Thank you for your feedback!

@dianemanson7756 8 ай бұрын

A good magnesium should also be taken, I believe. I like the high quality brand Qunol for my supplements.

@evandroaguiarnascimento7267 Жыл бұрын

Please, part 2...

@GundryMDYT Жыл бұрын

Thank you for your support!

@thechakrallama9659 2 ай бұрын

What supplements would be good for preventing HSV-1?

@GundryMDYT 2 ай бұрын

Hi there! Thank you for your inquiry. We highly recommend reaching out to your primary care physician for the best advice and before introducing any new supplements to your regimen. Thank you!

@evenfrivold3033 7 ай бұрын

So red wine is healthy! awesome!

@felixroyan6615 Жыл бұрын

Thank you Doctor. God bless you. Wishes from India.

@yvonnemetoyer8671 5 ай бұрын

Yes please make a part 2

@GundryMDYT 5 ай бұрын

We're so happy to hear you enjoyed our video! 🙌

@srivani362 11 ай бұрын

Sree here suffering from IBS ,gladblader stone , ortho,sugar n himoglobin is 5 ,low iron I am affaid os endo , colonoscop test suggest me food n medication

@GundryMDYT 11 ай бұрын

Hi there! Thank you for reaching out to Gundry MD, Dr. Gundry’s health and supplement line. Even though Dr. Gundry is an MD, he is not able to provide medical advice to people who are not his patients. We strongly urge you to consult with your primary care physician for any health-related concerns. Thank you!

@ElaineEvans-rm3nz Ай бұрын

Want to know more about your routine!

@shubhanshugupta9434 11 ай бұрын

Hi doctor, what should be our daily vit d intake

@GundryMDYT 11 ай бұрын

We love this question! Adding it now to our list to possibly cover in a future KZfaq video. Don't forget to subscribe to our channel for more exciting videos!

@leongheng6699 11 ай бұрын

how many vitamin d3 iu per day?

@GundryMDYT 11 ай бұрын

We love this question! Adding it now to our list to possibly cover in a future KZfaq video. Don't forget to subscribe to our channel for more exciting videos!

@maureengannaway8635 Жыл бұрын

Dr. G Pt-2 please and can teens take your olive oil. I've bought random EVO oils and they tasted horrible. Thank you.

@GundryMDYT Жыл бұрын

Thank you so much for your comment and your interest. We strongly advise consulting with your child’s primary care physician before introducing new products into their regimen. Your child's physician will have better insight into their medical history and can provide more details on how best to proceed. Thank you!

@juanguzman1626 Жыл бұрын

Hi Dr, can I get you website?

@GundryMDYT Жыл бұрын

Hi there, thank you for reaching out! To learn more about our products, visit our website here: www.gundrymd.com. If you have any other questions or concerns, please let us know.

@tanyawieczorek6603 11 ай бұрын

What are some examples of post-biotics?

@GundryMDYT 11 ай бұрын

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

@abuhanzalaabdul Жыл бұрын

Your calcium sources please? From food specifically

@GundryMDYT Жыл бұрын

Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming KZfaq video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.

@funcoot667 10 ай бұрын

I have lymphoma will these supplements help my low immunity

@GundryMDYT 10 ай бұрын

Hi there! Thank you for your question. We highly recommend consulting with your primary physician if you have any health concerns with adding a new supplement to your regimen, especially if medical conditions exist. Thank you!

@rudidarmawan2286 11 ай бұрын

Could I change olive oil with MCT sir?

@GundryMDYT 11 ай бұрын

If you are asking to change your order, please call us at (800) 852-0477 for further assistance!

@peteraris4760 11 ай бұрын

please do another video

@GundryMDYT 11 ай бұрын

Thank you for your support!

@John-bm4lk 10 ай бұрын

would like more info on your daily supplements- also, i take so many of your products and now just learn with your latest product introduction that at my age 67 i do not produce what i need fr dail energy... so why have i been buying products that will not work??? So, why not provide us Dr G a sort of guide based on a survey that suggests best products to begin supplements?????

@GundryMDYT 10 ай бұрын

Hi there! The goals you are wanting to achieve is going to determine which product is going to work best for you. Our formulas are designed to work synergistically together for optimal results. Each is powerful on its own, and when combined, you could experience faster results. You can find a list of our products and their benefits online at www.gundrymd.com or by calling our customer service team at (800) 852-0477. Thank you!

@racheli2598 Жыл бұрын

How do we become one of your patients Dr. Gundry?

@GundryMDYT Жыл бұрын

Hi there! Thanks for reaching out. If you'd like to schedule an appointment with Dr. Gundry at the International Heart & Lung Institute in Palm Springs or Santa Barbara, California, please contact his office at (760) 323-5553 or heartlunginstitute@gmail.com. You can find more information at drgundry.com/contact/. Thank you!

@markjboston4495 Жыл бұрын

Dr. Gundry, I take my supplements in the morning and they give me acid stomach. Any Ideas for something to help eleviate that acid reflux?

@GundryMDYT Жыл бұрын

Hi there, thank you for your question. We highly suggest consulting with your primary physician for this health concern. Unfortunately, we are unable to answer your medical question. If you’re wondering why, please watch Dr. Gundry explain: kzfaq.info/get/bejne/e66WgcmJm67GaWg.html. If you have any further questions, please let us know.

@JJ-jl1ge Жыл бұрын

Apple cider vinegar

@papaxsmurf7678 Жыл бұрын

Gundry's support team had to give you that automated response to avoid legal consequences. You should take apple cider vinegar. It is the best thing for acid reflux. Don't take any antacids.

@dianemanson7756 8 ай бұрын

Eat a radish. Since I eat a radish every day no acid reflux/heartburn anymore.

@Step-n-Wolf Жыл бұрын

My doctor won't talk about supplements. If she can't write a prescription the coversation is over.

@helenjackson9232 Жыл бұрын

Can I take these supplements without a gallbladder? Also, why isn't there more info about things we should do or not do without a gallbladder?

@GundryMDYT Жыл бұрын

Hi there! Thank you for your question. We highly recommend consulting with your primary physician if you have any health concerns about adding a new supplement to your regimen, especially if medical conditions exist. Thank you!

@jayaramtvled9475 Жыл бұрын

@@GundryMDYT gallbladder stones decreasing purpose supplements please tell me sir.

@marciarombach3389 Жыл бұрын

How much of each Vit D. Or D3? Bit K2 to go with Vit D? How much Omega 3. Thanks

@GundryMDYT Жыл бұрын

Hello! Thank you for your question. You can view our entire list of ingredients and supplement facts over on www.gundrymd.com. If you prefer to speak to a customer service representative, please feel free to give us a call at (800) 852-0477. Thank you!

@johncronin5311 7 ай бұрын

Its all over the internet look it up andstudy yourself

@ladanewilliamson5140 Жыл бұрын

How about those of us that have a “severe nickel” Allergy and have issues with most of your and other’s recommendations on the KZfaq. I had a serious reaction to most of, if not all, of your and others health advice? I no longer can use products purchased from you and others. 7:06 7:06 L Williamson, NC 7:06

@GundryMDYT Жыл бұрын

Thank you for reaching out. We highly recommend contacting your primary care physician if you have any medical questions or health concerns. Your physician will have a better understanding of your medical history and will be able to better assist you. Thank you!

@gif24gt60 Жыл бұрын

Grapeseed extract vs resveretrol, which is better?

@GundryMDYT Жыл бұрын

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

@sarahs4759 Жыл бұрын

What u say abt Herbellife products. Doctor . I just want to know ur option. It wl be helpful if u reply . And by the way I am 50

@GundryMDYT Жыл бұрын

Thank you for submitting your question! Due to high volume, Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!

@davidyork8020 10 ай бұрын

do you take herbal formulas what do you think of chinese herbal formulas

@GundryMDYT 10 ай бұрын

Thank you for submitting your question! Due to high volume, Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!

@maritesamparado2378 Жыл бұрын

Dr Gundry!can i take any vitamins without checking my doctor?

@GundryMDYT Жыл бұрын

@slyr1 Жыл бұрын

How can I fix my leaky Gut?

@GundryMDYT Жыл бұрын

Hi there! Thank you for your question. You can read more about this topic over on our blog here: gundrymd.com/leaky-gut/. 'Leaky gut syndrome' can be a little mysterious at first- but it’s better to see and consult your doctor, especially if you're experiencing digestive issues. Thank you!

@ash9x9 Жыл бұрын

Mg+ CoQ10..!

@annammathomas7826 Жыл бұрын

What will help to reverse aortic stenosis.

@GundryMDYT Жыл бұрын

@annammathomas7826 Жыл бұрын

Thank you Dr. What supplements would you recommend.

@GundryMDYT Жыл бұрын

We highly recommend reaching out to your primary care physician before introducing any new supplements to your regimen. We suggest bringing a bottle or picture of our formula and consulting this concern with your primary physician during your next visit. Thank you!

@annammathomas7826 Жыл бұрын

Thank you very much Dr. May God bless you.

@GundryMDYT Жыл бұрын

Thank you for you kind words, Annamma!